You have taken an important step in reaching out to support your emotional health. My name is Laura Ellington and I am a Licensed Clinical Social Worker in North and South Carolina with over twenty years experience in mental health counseling, integrated care and hospice. My approach is based on your needs. We will explore what led you to seek counseling, identify your personal goals and explore together how to meet those goals. You determine the path, my role is to accompany you on this journey as your supporter, advisor and advocate. We will use a strengths based, solution focused, wellness model of counseling. Learning new coping skills is an essential part of the process.. You will find that I am relentlessly focused on your strengths and abilities and offer suggestions about 'thinking out of the box' Coping with life changes, depression, anxiety, health conditions, social isolation, employment related stress, substance use, and other challenges affect every part of our lives. Finding solutions that work for you will bring opportunities for growth and a better quality of life. What is your dream?? How do you want your life to be different? Let's explore together!

I am a Licensed Professional Counselor providing mental health services for adults and adolescents. Understanding of the challenges individuals, families, and couples face daily, I am dedicated to helping you overcome those challenges by using an integrative approach that best fits your individual needs. My areas of specialization include anxiety, marriage/relationship concerns, posttraumatic stress, family dynamic concerns, life transitions and depression. I aim to provide a warm and friendly place to help in the process of empowering you to becoming a better version of yourself.

I am a licensed social worker from South Carolina and enjoy working with teens and adults through various challenges. I have worked with clients with a wide range of concerns to include but not limited to: depression, anxiety, addiction, severe persistent mental illness, antenatal/postpartum and parenting concerns, trauma, and relationship stress. My early training included working with school aged children to address conditions such as ADHD, ODD, and ASD. I have not found it easy to work with young children through online methods of therapy, but I am open to working with parents to help them navigate such concerns with their children. My therapeutic style is one of warmth and positive regard. With a patient-centered approach, I see each client as the expert on his or her life and myself as a facilitator to help uncover skills and knowledge to solve life's concerns. I believe in the ability of everyone to grow and change. I look forward to working with you!

I am a Licensed Processional Counselor, practicing for five years with individuals and families. I have mostly focused on helping adolescents, children and adults work through issues of anxiety, depression, insecurity, poor self-image, behavior issues, family relationships and more. My passion is helping others find the answers they need to feel themselves and live the lives they wish to live. My belief is that we know ourselves best, and a therapist supports you in this process of self-discovery and helps you with techniques to battle ineffective habits or thoughts we have. My approach is centered around empowering, encouraging, and validating my clients with a warm and nurturing approach. If you are interested in working together, i would love to virtually meet you and let you see if we are a good fit. Finding the right fit in a therapist sometimes takes a few tries and that’s okay. It’s all about how you click with your therapist and how comfortable you feel to work on lasting change. If you’d like to work together, welcome!

Hello. The first step in any journey is always the hardest, but also the most rewarding because you are finally making the decision to not settle for what is and instead, are looking forward to what might be! My name is Patrick Reynolds. I am a Licensed Professional Counselor (LPC) in Arizona, Tennessee, and South Carolina. I also hold a master’s degree in counseling (MA) from Liberty University and I also provide clinical supervision to candidates seeking licensure in Arizona as a certified supervisor. I have experience working with children, adolescents, and adults in various mental health and addiction settings, plus via telehealth, and my military experience and Christian Counselor background gives me a well-rounded perspective of a diversified population hurting for a variety of reasons. It has been my greatest pleasure to have helped many in challenge work through depression, anxiety, stress, relational and family engagement issues, substance use and trauma. With 20+ years of experience in the field, I willingly accept the challenge to walk-beside those in need to collaboratively work through issues and stressors in a supportive, therapeutic relationship mentoring positivity and healing. It is important to not only be heard, but to also come to fully know that we do not need to go through our struggles alone as we seek change and healing. We are stronger together than alone! My approach combines an eclectic style built upon the person-centered approach and then drawing from a variety of modalities, from cognitive-behavioral, dialectical-behavioral, client-centered, trauma-informed, and motivational interviewing to address situations in a warm, caring, and respectful manner to meet each person where they’re at without judgement! Come let us walk together. SPECIALTIES • Depression, Motivation, Self-Esteem • Hyperactivity, Bi-Polar • Stress, Anxiety, Grief/Loss • Relational Issues, Attachment • Coping with life changes • SA Addiction & Experimentation • Trauma, Abuse, Self-Harm, SI/HI

I am a Licensed Clinical Social Worker and I use an integrative approach including mindfulness, acceptance, and cognitive and behavioral principles as well as the humanistic and person centered approach with my clients. You may be having issues with with anxiety, anger, depression, parenting/behavior, relationships, or a rough time generally and just need someone to talk to, Let's get you back on track! Whether it's to help you with life's normal ups and downs, anxiety, stress or depression let me be of service!

Hello, all! I am licensed in South Carolina, North Carolina, and Ohio with over 11 years of professional work experience in the field of psychotherapy. I have experience in helping clients with anxiety, addiction, grief and loss, depression, self -esteem issues, and non-acceptance of the here-and-now. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, more understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

I am licensed in South Carolina with 35 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in South Carolina as an LPC with 6 years of professional work experience . I have experience helping clients manage trauma, stress , anxiety, and depression . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Healing is a process , lets get to that place. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: > support for men, > support for women, > support for teens, > guidance for people in their 20s, > adults who contend with ADHD + > the process of bereavement, > recovery from loss and trauma, > relationship dynamics, > parenting and family issues, > individual development by age-groups through the decades, > pretirement (preparation) and retirement (action and execution), > neurological aspects of causation and behavior, > creativity and perception, > community, coping, and self-care, > the loss of precious pets, > the need for maintaining a sense of humor, > photography and sharing videos as a hobby, > self-development and insight via writing and art, > appreciation of nature, and > inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of • thoughts and behaviors, • history and anticipation, • beliefs and misconceptions, • values and choices, and • goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile > DIVERSITY OF EXPERIENCE, > PERSONAL POWER, and > THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: • increase and apply awareness, • reduce personal barriers or situational roadblocks, • enhance coping and action strategies, • broaden perspectives, • deepen understanding, • emphasize strengths and assets, • develop personal confidence and efficacy, • highlight existing assets and resources, toward the outcomes of • increased gratification, gratitude, desired results, • an orientation of where you are at this time in your life, or regarding certain issues, • a process of defining your goals and objectives, and • a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client’s feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The “I AM READY” timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I – Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A – Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M – Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R – Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E – Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A – Assessment, Access, Accentuate, Assess, Articulate, Attribute D – Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y – Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to start and commit vs window shop or partially use your subscription due to missed or unscheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES • I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. • I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. • I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. • Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. • I’ve served clients who were first-responders or first-time parents. • I have guided teens who were in high school or transitioning to the experience of college-related demands. • I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in “complicated bereavement”) - of a partner or spouse, - a parent, a sibling, a grandparent, - a child or a grandchild – both under legal age and as an adult-child. • I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. • I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, • trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), • and persons who have contended with gradual or sudden heartbreak and grief, • debilitating and diminishing consequential aspects of an anxiety disorder, • the suffering inherent with mood disorders (episodic or chronic in nature), • and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. • During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. • And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1. an awareness of making a series of choices, 2. resulting in executing a decision, and a direction, and 3. the application of knowing what is required for a desired outcome, with 4. the creative process of exploring or creating options. The PROCESS 1. MAKING A DECISION, 2. CHOOSING A HEALTHCARE PROVIDER, 3. TAKING ACTION ON YOUR DECISION and CHOICE 4. ENGAGING IN THE PROCESS of • UNCERTAINTY, • STRUCTURE, • EDUCATION, • SUPPORT, and • ACTIVITIES for • Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to • “not fill a seat in my electronic waiting room” by clients who are undecided, • as evidenced by not making appointments, or not keeping appointments, • due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or • inconsistent in scheduling and keeping appointments, • there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

Hello and welcome! I am Amanda, a licensed Mental Health Counselor (LMHC) and licensed Professional Counselor (LPC) with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapy style is warm and interactive and I believe that treating people with respect and exhibiting empathy are most important in building a therapeutic relationship. It’s important for me to create and provide a safe therapeutic space for all clients! My approach combines cognitive-behavioral and person-centered therapies to help you navigate and accomplish your goals. It takes courage and strength to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. **Evening session slots are currently full

I am a Licensed Independent Social Worker - Clinical Practitioner with over 14 years of professional work experience promoting mental health and wellness. I strongly believe that you are the expert of your own story and that you have many strengths that will no doubt assist you in overcoming any challenge you may face along your life's journey. Asking for help and guidance, seeking a more fulfilling and happier life for yourself takes willingness, self-compassion, courage, and insight. I am here to support you in that process. I work alongside clients to create an open and safe environment where thoughts and feelings can be shared and understood without fear of judgment or miss-interpretation. Alliance and trust are valuable assets to nurture, while in the midst of exploring ambivalence, trepidation, and personal growth. Reaching out to a person you don't know yet is a truly brave action. You are taking the initiative to move towards the new and unknown. I will listen, encourage, support, & empower you by helping you navigate new pathways. I believe every one of us deserves maximum attention and commitment to our mental health and wellness from all health care professionals we encounter. My model is dedicated to a solution-oriented continuum and emphasizes practicing a seamless continuity of care that is essential to revealing the unique strengths and challenges of each individual person's life journey. Experiencing effective therapy is all to often encumbered by the severe limitations inherent to a service-centered system of care model, rather than a committed and authentic person-centered approach. I recognize the centrality of systems and cognitive theory in understanding and better navigating our human experiences. I’ve come to understand that most of our life challenges involve comprehensive conditions and circumstances that can be explored and engaged through the use of unique practice informed, bio-psycho-social and spiritual exploration, and holistic and integrated evidence-based intervention and self-actualization methods. Building a strong therapeutic alliance with clients based on developing trust, unconditional positive regard, and mutual compassion provides a foundation for exploring interpersonal challenges, wellness, and existential equilibrium.

I am licensed in Florida, Georgia and South Carolina with 25 years of professional work experience. I am also a Minister within the Christian Faith. My areas of expertise are in Cognitive Behavioral Therapy (CBT), Brief Psychoanalysis, and when requested Faith Based Christian Counseling. Please contact me if you would like to schedule a time for us to connect. Better Help give you the option to have scheduled session either by: 1, face-to-face video 2, voice internet phone 3, or keyboard chat I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina and South Carolina as a Clinical Therapist, and certified as a National Counselor by the National Board for Certified Counselors (NBCC). I have over 10 years of professional experience, and have successfully worked with clients helping them to manage and overcome issues such as stress, anxiety, depression, family and relationship issues, PTSD, and low self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

I am Loretta Hartley-Bangs and I am a Licensed Independent Social Worker in Clinical practice in South Carolina. My career in social work began over 30 years ago as a medical social worker in a community hospital. My practice moved into Behavioral Health and Chemical Dependency and I have been fortunate to work on inpatient behavioral health units as well as outpatient programs. In addition to my clinical work I have been an adjunct professor of social work, teaching in both undergraduate and graduate programs. My practice has afforded me the opportunity to work with individuals, families, couples and groups from diverse backgrounds. My perspective and practice is informed by an understanding of systems and families. This enables me to understand the individual and the impact of their own system or family. I understand the courage it takes for an individual or family to seek help and respect the level of readiness of each person. Specialties: Chemical Dependency Trauma Mood disorders Groups