Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren’t alone in these struggles and that you aren’t “crazy” either. My name is “Pam” Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and develop an increased sense of purpose, I would be honored to support your journey. Forty-three years ago, while studying psychology at Wofford College, I began working with children and families impacted by violence in Upstate SC. I went on to serve as child protection worker and in permanency planning and adoptions. Over the years I continued working with children, adolescents and their parents in a variety of settings… foster care, residential treatment facilities, psychiatric hospitals, alternative schools and at a shelter for folks impacted by domestic violence and sexual assault. As my interest in helping people heal from traumas grew, I returned to college, earning a Master of Arts in Mental Health Counseling in 2008 from Webster University in order to hone my skills and better serve my clients. What I have learned over the years is that the human spirit is incredibly resilient. We are capable of great things in our lives if we can learn to cope with the circumstances that inevitably confront us. Philosophy and Approach: The overriding philosophy I utilize in my work is that of Existentialism. This model purports that many of the challenges of human existence are universally applicable to all peoples. Thus, problems all people face, such as loss, freedom, responsibility and the meaning of life are viewed in terms of natural stages in normal human development rather than in terms of maladjustment or mental illness. My overriding philosophy of existentialism is enhanced by the Biopsychosocial Model that underscores the individual’s unique life circumstances such as ethnicity, sex, gender identity, biological or physical challenges and socioeconomic strata. I utilize a Client Centered approach which incorporates an eclectic toolbox of techniques that have a common theme… they have all been thoroughly researched and are considered as “Best Practice” techniques. These include but are not limited to, Trauma Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Family Therapy, Solutions Focused Therapy and Play Therapy. I love the work I do, it is often challenging but never boring and I find that really getting to know a person is a gift… for me but also for my clients as they learn what they are actually capable of. I approach my work with a deep sense of commitment. The level of anguish that many people struggle with can be crippling and I have found that often, with support, newly mastered tools and a caring guide, people can heal from unimaginable trauma, achieve balance and even joy! I will honor your journey but will not back away from challenging you when your choices are ineffective or self-sabotaging. I look forward to joining you as you embark on the adventure of your life … the adventure of creating the best, most productive, joyful life you can!

I am a Licensed Professional Counselor providing mental health services for adults and adolescents. Understanding of the challenges individuals, families, and couples face daily, I am dedicated to helping you overcome those challenges by using an integrative approach that best fits your individual needs. My areas of specialization include anxiety, marriage/relationship concerns, posttraumatic stress, family dynamic concerns, life transitions and depression. I aim to provide a warm and friendly place to help in the process of empowering you to becoming a better version of yourself.

Hi. I am a Licensed Professional Counselor with over 20 years of experience in counseling individuals, couples, and families. I have worked with a wide range of issues and concerns including but not limited to depression, anxiety, work related issues, stress, parenting problems, addictions, and trauma related problems. I believe counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic relationship. The theory that guides my approach to counseling is Cognitive Behavior Therapy, which means that we will together identify how your cognitions (i.e., thoughts and beliefs) impact your feelings and behaviors. What an honor and a privilege to assist you through life's transitions. I am here to help "Develop a Healthier You."

Min. Cassandra Bell-Gash M.Div., MEd., LCMHC, LPC A native of Shelby, North Carolina, Min. Bell-Gash accepted Jesus Christ as her personal savior and was baptized at age 12, at the Light Oak Baptist Church by the Rev Johnny Browner. She has always had a zeal for the Lord and was licensed as a Minster of the Gospel in November 2007, under Rev. Zeno T. Borders. She has worked in Christian Education at Faith Missionary Baptist Church under Rev. Borders and later Rev. Dr. Anthony Negbenebor. Her unique gift of teaching and preaching has manifested itself in Sunday School and Bible Study, but has also produced specialized workshops and retreats for women, young adults, and youth. Her leadership conferences have generated new opportunities for her to consult with organizations in their strategic planning and development. She believes that empowering other organizations to provide care extends the available resources needed by so many. Drawn to the marginalized in our society, Min. Bell-Gash, became an entrepreneur to advocate on their behalf. Her philosophy of going “beyond the walls”, propelled her to gain the necessary academics and training to provide holistic solutions. Earning her B.S. in Psychology minoring in Sociology in 1995 from the Gardner Web University; she continued and earned her M.Div, and MEd. respectively. As a continuous learner, she did not stop there, but has garnered many certifications in the mental health counseling field and continues to study. One could see the “handwriting on the wall” because this has been her life work for over 15 years. Chaplin, Therapist, Mental Health Liaison, and Crisis Counselor are just a few of the titles she’s held; Caro Mont Hospital, Cleveland Regional Medical Center, Broughton, and Kings Mountain Hospital represent some of the places she’s practiced. While titles and places are important, Min. Bell-Gash asserts that it’s the nameless individuals whose lives have been impacted by the services that she provides that really matter, and that continue to be her focus. Her “multifaceted” approach extends the services she offers for individuals and families, and is the added depth required to meet the spiritual and mental needs of the communities she serve. She is currently CEO of Life Provisions with chapters in North and South Carolina. She is a proud mother, and daughter and enjoys times with her family. She humbly acknowledges and accepts her role as a citizen of the Kingdom of God.

Kevin Cooksey earned a Bachelor of Science degree from the University of South Carolina-Upstate in Research Psychology with a minor in Conflict Resolution. He has a Master's Degree from Liberty University in Marriage and Family Therapy and is currently working on his Ph.D. Kevin is certified by the American Association of Christian Counselors in Stress & Trauma Care with Military Application and in Sexual Addiction Counseling. Kevin has also been certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) through the Medical University of South Carolina. This training is to help children ages 5-18 that have been impacted by some type of trauma experience. He is licensed by the State of South Carolina as a Marriage and Family Therapist - LMFT. Kevin is also certified as a SYMBIS Assessment Facilitator. This is an assessment and counseling certification to help couples start their marriage off Right. It is a tool to educate and give couples the needed skill sets to have a successful marriage relationship. Kevin is a Member of the American Association for Marriage and Family Therapy and the American Association of Christian Counselors Family Builders Counseling Services offers a full line of counseling services. Kevin is currently a State Supervisor in Training

I am a LPC and have been a therapist for 10 years. Over the years I have worked with an array of disorders from Schizophrenia to depression. I have treated adolescence as well as seniors. Needless to say, I have seen and heard alot. I love what I do and embrace all of its challenges. My therapy style is very welcoming, relaxed, and nonjudgmental. I will meet you were you are and help you get were you want to go. I am not the expert on you, you are! I want to empower you to discover the best version of yourself and achieve your goals. So, lets get to work. The time is now. I look forward to working and growing with you.

I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina and have been practicing since 2018.. I previously worked in education, where I have vast experience with children, families, and navigating relationships. I also have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will be using those strengths to assist in forming coping strategies and other tools that you can utilize. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with the navigation of life changes and transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in South Carolina and Tennessee with 25 years of professional work experience. I have experience in helping clients with PTSD, trauma and abuse, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome to Better Help! My name is Rikki Bullard I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and have over 12 years of experience working as a therapist. I have spent several years dedicated to working in individual counseling, specifically in the areas of depression, anxiety, relationship issues, behavioral concerns, parenting, family issues, adjustment/transitions, and trauma. I believe in helping my clients find the joy and happiness in life that they deserve and providing clients with the skills and techniques to be able to manage the ups and downs of life and live a healthier and happier life. My approach in the counseling process is a client-centered approach. I believe in meeting the client where they are and guiding sessions based on what the clients needs are and change with the client by using reflective questions. This theoretical approach allows the counselor/therapist to apply components of several major counseling and psychological theories including, Cognitive Behavior Therapy (CBT), Existential, Person-Centered Therapy, Reality Therapy, and other disciplines within the field of psychology and counseling to allow for maximal results upon the specific needs of the clients. Each of these approaches is well-established, researched, and respected therapies. I will have open and honest communications with clients and provide compassionate, empathic, and sensitive counseling that is specific to the experiences of your life. I look forward to working with you to help you get to a place of peace and happiness. Let’s take that first step together!

I am a professional counselor licensed in South Carolina with a combined 26 years of experience as a counselor. I provided support for students and families as a school counselor for 22 years and have been in private practice as a Licensed Professional Counselor for 4 years. I have worked with clients of all ages experiencing anxiety, depression, grief and loss, relationship and interpersonal issues, parenting challenges, ADHD, and life’s transitions and challenges. I am honored to assist you as you engage in this process of self-discovery and growth that therapy can provide. My approach is to first establish a warm and welcoming space where you feel cared for, accepted, respected and valued. The issues presented during therapy will guide which treatment approach would best assist you in shaping your life the way you want it to be. Part of the process of therapy is helping you discover your strengths as you navigate the issue that brings you to therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the obstacles that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I practice Peron Centered Therapy and I believe that the most important aspect of counseling is the therapeutic relationship between you and your counselor. That’s the jumping off point for making positive changes in your life for a happier and healthy future. I have a MA in counseling from Appalachian State University and am currently fully licensed in North Carolina as a Licensed Clinical Mental Health Counselor (LCHMC). I also hold a license as a Licensed Clinical Addiction Specialist (LCAS). I have over thirty (30) years of experience providing individual, group, and family therapy using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), rational perspective, Solution Focused therapy and Acceptance Commitment Therapy. I also use trauma Informed treatment for PTSD and severe anxiety. I work with adults with anxiety, depression, bipolar disorder, trauma, relationship issues and other life challenging issues. I am passionate about working with people and knew in the in junior High School that my calling was to help others. My agenda in therapy is to assist you in developing goals that will help you achieve the happiness and self esteem to improve your life. I believe in helping you increase your life coping skills that you can use in any challenging situation. If thing you would like to work with me, just reach out. We will have dynamic, exciting, and sometimes challenging road. I am committed to helping you!

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist in New York and South Carolina with 20 years of professional work experience. I have experience working with clients (and families) dealing with substance use disorders. stress, anxiety, trauma, abuse, grief and loss, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.