Working with a therapist can provide a supportive environment for working through many of life’s challenges. If you’re looking for therapy in South Dakota, using an online therapy platform like BetterHelp can make access to mental health care more convenient and flexible.

With BetterHelp, you can work with a marriage and family therapist, licensed mental health counselor, or other licensed therapist from the comfort of your home at a time that suits your schedule. This flexibility makes accessing therapy more convenient, whether you’re a busy professional trying to avoid burnout or a graduate student working on a doctoral degree. 

While BetterHelp does not currently offer therapy in group settings, the marriage and family therapists, psychologists, and social workers on the platform have extensive experience and can help individuals overcome their unique challenges and meet their goals.

Whether you have experienced trauma or you want to learn to overcome other emotional challenges, therapy can help. If you’re looking for an online therapist, SD has many options. The South Dakota therapists listed below are licensed to provide teletherapy across the state and can help you gain insight and take steps toward a more satisfying life.

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Dianne "Anna" Beard

Offering therapy in South Dakota
License: MA ,LPC,QMHP
Relationship issuesGriefSelf esteemCoping with life changesCoaching
10 years of experience

Hello! My name is Anna, and I am a Licensed Professional Counselor with over ten years of experience providing therapy services. I work with clients affected by depression, anxiety, relationship challenges, life transition, mood and emotional distress. I have specialized training in working with couples, highly sensitive persons (HSP) and introverted personality styles. I received my master’s degree in counseling and completed post graduate studies in mental health counseling. The teen years are some of the most awesome ones we experience. It's a time a learning, growing and experiencing life. It can also be some of the most challenging as you try to figure out who you are are and make sense of the world around you. I can a support system for you as you navigate. On a personal note, I enjoy playing piano and guitar. I am backpacker, kayaker and SUPboarder. Contact me if you would like to work together.

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Carrie Jorgensen

Offering therapy in South Dakota
License: MS,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hi, I’m Carrie Jorgensen. In May of 2016 I graduated from South Dakota State University with a Masters degree in Clinical Mental Health Counseling. I take a strength-based approach, focusing on your goals and supporting you with embracing your own value. I work to help you establish healthy, nurturing relationships with others. My goal is to help you feel more confident and empowered. I have experience helping people manage a variety of life challenges including anxiety, depression, family concerns, and relationship issues. I support and advocate for diversity and inclusion, and greatly enjoy supporting clients who identify as LGBTQIA+.

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Melissa Suter

Offering therapy in South Dakota
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
5 years of experience

I received my Master’s degree in social work from the University of Missouri. I am licensed in South Dakota with 16 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I also have experience working through end of life issues, grief, and bereavement. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Larry Andrews

Offering therapy in South Dakota
Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes
30 years of experience

I am licensed in South Dakota with 25 years of professional work experience. I have experience in helping clients with relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Adler

Offering therapy in South Dakota
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
26 years of experience

I am licensed therapist in South Dakota with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, parenting, as well as many other life challenges and issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey without judgement or criticism. I will be open and honest in my assessment of your situation, and we will use evident based methods to help you successfully achieve your therapy goals. I generally check messages here a few times per day and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

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Margaret Sumption

Offering therapy in South Dakota
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
25 years of experience

I am licensed in South Dakota with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Whitney Wanderscheid

Offering therapy in South Dakota
Stress, AnxietyGriefDepressionADHD
8 years of experience

My goal is to meet every individual with compassion and respect while providing a safe, welcoming, and nonjudgmental environment wherever you are on your journey. Establishing and maintaining a positive therapeutic relationship is key in working together to work towards a place of healing. As a client-centered therapist, my treatment approach is to focus on your individual needs to help you reach your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I use a range of styles and techniques in my work, for what is most beneficial and comfortable for each person. I have experience working in school settings, private practice, and community mental health. I am licensed in South Dakota with 8 years of professional work experience "I can be changed by what happens to me. But I refuse to be reduced by it." -Maya Angelou

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Nicole Weron

Offering therapy in South Dakota
GriefIntimacy-related issuesEating disordersBipolar disorderDepression
16 years of experience

Hello, I’m Nicole and I’m excited you have found my webpage. I love working with children, teenagers, and adults to find their passions in life. I enjoy helping people overcome hurdles that are keeping them from thriving in an ever-changing environment. I practice therapy in beautiful Rapid City, South Dakota. I am a Licensed Professional Counselor, a Mental Health Licensed Professional Counselor Supervisee, a National Certified School Counselor, and a Registered Play Therapist Supervisee. I have an extensive background in working with children and young adults. I was a graduate assistant at Northern State University. From 2003-2015, I worked for the Department of Defense at Ellsworth AFB doing Youth Programing as well as substituting at Girls Incorporated in Rapid City. I continued my time at Ellsworth, AFB in a different role from 2015-2020 and served as a Military and Family Life Counselor for Magellan Health for both youth and adults. I have served as a school counselor for the the last 19 years. I have cherished all my students and pride myself in knowing them personally. I was selected by the South Dakota Counseling Association as the South Dakota Outstanding Professional School Counselor of the Year during the 2020-2021 school year. I was also honored in Washington D.C. as the American School Counseling Association’s South Dakota School Counselor of the Year for 2022. I also enjoy meeting college bound students when I help proctor the ACT exam at the South Dakota School of Mines and Technology. I utilize a variety of techniques, including Person-Centered, Person-Centered Play Therapy, Cognitive-Behavioral Therapy, stress management, increasing self-worth, inner child work, meditation, mind/body connection, mood management, anxiety reduction, empowerment, and work/life balance.

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Lisa Kuzman

Offering therapy in South Dakota
Trauma and abuseGriefCareer difficultiesCoping with life changesCoaching
17 years of experience

I am licensed in Iowa and South Dakota with 17 years of professional work experience. I have experience in helping clients with coping with grief and loss, career difficulties, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I utilize a trauma informed approach and will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Atalyssa Myron

Offering therapy in South Dakota
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience

I am licensed in North Carolina and South Dakota, with over three years of experience working as a clinical mental health therapist. I have worked with clients with a wide range of concerns, such as stress and anxiety, depression, lack of motivation, low self-esteem and self-confidence, difficulty coping with life changes, self-harm and suicidal ideation, and ADHD. My therapy style is warm and open-minded client-centered therapy in the sense that I am not here to tell you what to do or “boss” you around. I believe that therapy should be collaborative, meaning we will work together to come up with solutions that feel best for you. If one solution does not work, we will continue working on it until we find something that does work. It is important to me that I treat everyone with respect and compassion. My approach combines cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), mindfulness therapy, and solution-focused therapy. I, of course, will tailor our sessions and your treatment plan to best meet your unique and specific needs. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change. I am here to support and empower you in that journey! I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 609,545 people live in SD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in South Dakota support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in South Dakota?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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