Working with a therapist can provide a supportive environment for working through many of life’s challenges. If you’re looking for therapy in South Dakota, using an online therapy platform like BetterHelp can make access to mental health care more convenient and flexible.

With BetterHelp, you can work with a marriage and family therapist, licensed mental health counselor, or other licensed therapist from the comfort of your home at a time that suits your schedule. This flexibility makes accessing therapy more convenient, whether you’re a busy professional trying to avoid burnout or a graduate student working on a doctoral degree. 

While BetterHelp does not currently offer therapy in group settings, the marriage and family therapists, psychologists, and social workers on the platform have extensive experience and can help individuals overcome their unique challenges and meet their goals.

Whether you have experienced trauma or you want to learn to overcome other emotional challenges, therapy can help. If you’re looking for an online therapist, SD has many options. The South Dakota therapists listed below are licensed to provide teletherapy across the state and can help you gain insight and take steps toward a more satisfying life.

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Kelcey Roberts

Offering therapy in South Dakota
License: MA,LPC-MH,LIMHP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
15 years of experience

Hello! My name is Kelcey Roberts. I’m a licensed counselor in the states of South Dakota and Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, sexuality and gender identity. I have specialized in trauma, including physical abuse, sexual abuse, and witnessing violence. I work closely with teens and adults in order to help them identify their own goals. I would love to work closely with you and walk with you on the journey of achieving these goals. I envision counseling as a relationship between two people in which I can provide help in whatever way you need it. I have been in the counseling field for over 10 years and I am able to use that experience to help you in the best way possible. I use cognitive behavioral therapy, solution focused therapy, motivational interviewing, and person centered techniques in order to help you set goals and reach these goals in counseling. Feel free to contact me with any questions you may have. Every single person on this planet experiences struggles and I am here to help in any way, whether it be messaging, phone calls or video meetings. I look forward to getting to know you!

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Dr. Keley Smith-Keller

Offering therapy in South Dakota
License: Ed.D.,LPC,CCC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
30 years of experience

I am a licensed professional counselor for the State of South Dakota and a Certified Career Counselor through the National Career Development Association, with more than 30 years of experience working with individuals and groups. I empower people to make life and career choices that help them flourish. I have a master's degree in counseling and a doctorate in adult and higher education. I have worked with adults in higher education settings, as they adjust to college, manage relationships and anxiety, and make satisfying career choices. My approach combines narrative and solution-focused therapy. I believe that all of us have the tools we need to make our lives more satisfying. I will work with you in asking questions that help identify the preferred future you may be seeking. With a niche in writing for emotional wellbeing, I will use the chat space and writing to help you understand yourself. Congratulations on taking the first step towards that preferred future. I look forward to working with you!

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Amy Roth

Offering therapy in South Dakota
License: NCC,LPC-MH
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
15 years of experience

Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.

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David Teachout

Offering therapy in South Dakota
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseAnger management
15 years of experience

I am a mental health counselor and therapist for individuals looking to address difficulties related to emotional instability, communication and relationship issues, identity struggles and trauma (of violent and/or religious origin). I work from an Acceptance and Commitment Therapy (ACT) perspective, focused on mindfully accepting without judgment the thoughts and experiences that we often attempt to avoid through various behaviors, with the goal of expanding your flexibility when working through the personal difficulties that come up in life. I live by the philosophy of therapy that I use, attempting to live a life of careful acceptance of others as they are, without a judgment that blinds me to who they are as whole people. I do not style myself a guru or plan on having you as a client for the rest of your life. Instead, I actively am attempting to work myself out of a job, by helping build skills of thought and emotion you can use to move out of unhelpful and unhealthy habits into a more flexible and resilient way of living.

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Amanda Wetz

Offering therapy in South Dakota
License: LCSW
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
10 years of experience

I am Amanda Wetz. I am a Licensed Clinical Social Worker. I have a combined 19 years experience in social work services with 10 years experience providing clinical services. I value being a supporter in day to day stressors and planning. I am experienced in a variety of specific areas of issues as well as other issues such as anxiety, depression, feelings of inadequacy, coping skills, and problem solving skills. I have experience with specific populations. I have provided individual, group, and family therapy services. I value increasing coping skills and building confidence to have a fulfilling life. I have provided services to individuals for personal issues as well as individuals with professional/profession issues. I believe in the importance of supporting caregivers of those with mental illness and disease process changes. It is important to have strength around us in our intimate and professional relationships. It is important to have many different circles of support and I specialize in helping others identify those supports and have them in the most supportive position for you. My therapeutic approach is supportive in nature. I value person centered approach with recovery based principle. This provides you as the client control of your progress and change. I view myself as a guide and mentor in therapy. We work together to provide a choice based plan and support you in developing coping skills and strengths to create your desired path forward. I value short term brief therapy. I feel therapy can be 8 to 12 sessions and you can gain the skills and confidence to continue on practicing them in your day to day. I prefer to only provide these timeframes of therapy to client and can provide supportive therapy after 12 sessions. I am a strong proponent of strengths based approach. We will identify your strengths and build on them to assist you in overcoming areas of less strength. Not weakness just less strong. We will work together to increase your confidence and strength to have a satisfying and fulfilling life. It takes courage and strength to reach out for additional support in making changes. I am here to support and encourage you as you make decisions and changes to better yourself. I am here to support, guide, and provide options as you make your way forward. I am here to walk with you on your journey.

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Mary Blair

Offering therapy in South Dakota
Relationship issuesGriefSelf esteemCoping with life changes
18 years of experience

I am a licensed professional counselor in South Dakota with over 18 years of experience working as a psychotherapist, consultant, hospice and hospital chaplain. I have seen clients with a wide range of concerns including grief/loss, life transitions, anxiety, depression, trauma history, and parenting and relationship challenges. My style of therapy integrates the various types of therapy that I have trained in including internal family systems (IFS), psychodynamic, and several somatic approaches. I especially enjoy working with clients in a holistic manner, giving attention to mind, body, and spirit (as you define it). I find that therapy is more effective and efficient if all aspects of a person are included. My approach is not only client-centered, but allows for you to take the lead in many respects. When experiencing a brain-body approach, your brain will know what is best to focus on in therapy sessions. I look forward to beginning this healing self-discovery journey with you and I appreciate the courage that it has taken for you to reach out for support.

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Antoinette Gooden

Offering therapy in South Dakota
License: LPC, LPCC, NCC, MAC , ACS, CCTP,BH-TMC
GriefDepressionCoping with life changes
22 years of experience

Hello, Welcome to the Better Help Community. My name is Antoinette, and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, and Virginia. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!

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Lincoln Witt

Offering therapy in South Dakota
License: MA
Stress, AnxietyIntimacy-related issuesSelf esteemDepression
12 years of experience

I am a Licensed Professional Counselor (LPC) and have been licensed for 12 years. I have worked in a variety of treatment settings, including community mental health, prison systems, hospital settings and private practice. I find fulfillment in therapy and offering compassionate support to those that I work with and offering an Acceptance and Commitment treatment approach to address many of the pains and difficulties that naturally come up in life. I aspire to offer my help and support to those struggling with a variety of different issues from depression and related symptoms to anxiety and panic. Over my career, I have seen the impact of Acceptance and Commitment Therapy on the lives of the clients I have worked with as well as finding it helpful and personally relevant as a fellow human in my own life. I look forward to the opportunities and new client relationships ahead and what life changes may happen during our work.

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Atalyssa Myron

Offering therapy in South Dakota
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience

I am licensed in North Carolina and South Dakota, with over three years of experience working as a clinical mental health therapist. I have worked with clients with a wide range of concerns, such as stress and anxiety, depression, lack of motivation, low self-esteem and self-confidence, difficulty coping with life changes, self-harm and suicidal ideation, and ADHD. My therapy style is warm and open-minded client-centered therapy in the sense that I am not here to tell you what to do or “boss” you around. I believe that therapy should be collaborative, meaning we will work together to come up with solutions that feel best for you. If one solution does not work, we will continue working on it until we find something that does work. It is important to me that I treat everyone with respect and compassion. My approach combines cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), mindfulness therapy, and solution-focused therapy. I, of course, will tailor our sessions and your treatment plan to best meet your unique and specific needs. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change. I am here to support and empower you in that journey! I look forward to working with you!

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Melodie Heupel-Carney

Offering therapy in South Dakota
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Oklahoma and South Dakota with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 609,545 people live in SD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in South Dakota support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in South Dakota?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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