Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Lisa May

Offering therapy in Tennessee
License: LPC-MHSP
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
18 years of experience

Hello, my name is Lisa May. First thing to know about me is I am a very down to earth but a professional counselor and will take your issue serious. I have been working in and around the field of therapy since 2002 and before that I worked in Social Work since 1996. I am originally from Kentucky where I had my own private practice for a couple of years before moving to Tennessee. I have worked with a variety of different issues such as grief, anxiety, depression, trauma, addiction just to name a few, however those are the issues I feel I work best with and have the most experience with. I love what I do and will probably do this until I retire. I enjoy becoming part of a person's journey to healing and watch as they grow into a brighter and better future for themselves and their loved ones. If you are interested in knowing more about me please click on my name above your message. I look forward to working with you.

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Donna Ford

Offering therapy in Tennessee
License: LPC,MHSP,NCC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience

My name is Donna, and I am a licensed professional counselor in the state of Tennessee. I have over 16 years of experience working in the mental health field. I have worked in a variety of settings including residential, outpatient, inpatient, and in-home care. I have the most experience working with depression, anxiety, grief, and addictions. I use a person-centered, motivational, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I would describe my style as warm, compassionate and supportive. Collaboration is important, together we can work on establishing concrete goals and steps for you to help overcome your current problems. I look forward to working with you to reach your emotional and mental health goals. Thank you for taking care of yourself and seeking the support you need.

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Janet Ferrell

Offering therapy in Tennessee
License: MS, LPC/MHSP
AddictionsFamily conflictsGriefSelf esteemBipolar disorder
37 years of experience

Hello, I'm Janet Ferrell. I am a Licensed Professional Counselor with a Mental Health Service Provider additionally. I have worked in mental health for over 30 years in a variety of settings. I have worked with individuals with addiction issues, domestic violence, mental health issues, inpatient and outpatient treatment. I have a background of working with adolescents and adults but not small children. I have experience in many types of therapy but excel in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I enjoy mindfulness and guided imagery techniques. I believe therapy must be individualized to the client and not a one fits all experience. We are all unique and special in our own ways. I strive to create a safe space where the client feels comfortable opening up. I hope to hear from you so we can start the journey of therapy together. It takes a brave person to pursue change but I believe if that is your goal it can be achieved.

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Martin Richard

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amy Vann

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
4 years of experience

I am licensed in Tennessee with almost 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression as well as numerous other issues. I have worked in private practice and a county detention facility while living in Colorado and most recently community mental health in Tennessee. I graduated from the University of the Cumberlands in Williamsburg, Kentucky with two master degrees in Clinical Mental Health Counseling and Addictions Counseling. After growing up in East Tennessee, I spent 10 years in Kentucky and 3 years in the rocky mountains of Colorado. While I feel blessed to have had those experiences, I am excited to be "back home" in the volunteer state. As well as a wife, stepmom (bonus mom), grandmother (aka Mims), and dog mom to Cooper (golden retriever), Josie (labradoodle), and Finnegan (pup of Cooper and Josie), I am also a daughter, granddaughter, sister, aunt, and friend. In my spare time, I love traveling, hiking, reading, watching movies, attending sporting events, and trying new foods! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and encourage you in that process.

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Kristena Partridge

Offering therapy in Tennessee
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesDepression
5 years of experience

I am licensed in Illinois with 2 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Margaret Fuson

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
5 years of experience

Hi! My name is Meg, and I am a Licensed Clinical Social Worker in Tennessee. Throughout my career, I have gained valuable experience working with people struggling with anxiety, depression, mood disorders, trauma/abuse, PTSD, and anger management. I have worked with various populations using multiple modalities. I love being a therapist and am passionate about treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support and honor you in that process.

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Carisa Powell

Offering therapy in Tennessee
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years of experience

I am licensed in Tennessee with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, anger management, career issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Elena Felipe-Valera

Offering therapy in Tennessee
License: PhD,LCSW
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
23 years of experience

Looking for solutions to transition into your best life? Are conflict, trauma, anxiety, depression, chronic illness, relationships, and/or grief getting in your way of a balanced life? Are you a healthcare worker or first responder struggling with compassion fatigue and post-traumatic stress? If so, invest in you! Find your voice and your power and live your best life! Elena Felipe is a psychotherapist and coach who utilizes a holistic approach, using EMDR, Brainspotting, solution-focused therapy, and life coaching to positively impact the lives of her clients. She has accrued a range of experiences that give her a unique perspective of what it takes to help people achieve real growth and healing.

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Chelsea Rothschild

Offering therapy in Tennessee
Stress, AnxietySleeping disordersSelf esteemCoping with life changesCoaching
26 years of experience

I am licensed in Tennessee as a Clinical Health Psychologist with 26 years of professional work experience as a direct care clinician and healthcare leader. I enjoy helping my clients improve their experience with stress, anxiety, sleep disorders, challenges with energy or motivation, gaining confidence, and reaching goals that align with your Mission, Aspirations, and Purpose. I also offer executive coaching, and professional coaching to optimize your efficiency while living a value driven life, and reducing compassion fatigue and exhaustion that comes from a busy lifestyle, which also includes my love of serving our military and police, fire, and EMS workers as the impact of trauma and burnout can build significant physical and mental health challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique goals and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to connecting.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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