Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

This is Elizabeth Dick's avatar and link to their profile

Elizabeth Dick

Offering therapy in Tennessee
License: LCSW,MDiv
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
3 years of experience

Hello. I am a licensed clinical social worker (LCSW) who has worked for years with clients who are experiencing life transitions and changes, grief, loss, anxiety, depression, and crises in meaning. I have also worked with clients with infertility, bipolar disorder, and spirituality issues. My style is warm and open to all that you bring to our work together. I believe strongly that each of us holds the solutions we seek on our journey. I welcome the opportunity to accompany you on your search. My approach includes combining narrative, internal family systems, solution focused, client-centered and cognitive behavioural therapies to best suit the dialog between us. It takes great courage and hope to reach out for answers. Congratulations on taking steps that can lead to change in your life. I look forward to working together with you!

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This is KIMBERLY FOWLER's avatar and link to their profile

KIMBERLY FOWLER

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with more than 10 years experience in clinical therapy. I have worked with clients with a wide range of concerns including trauma, depression, anxiety and family conflict. My counseling style is warm and non- judgmental. I believe everyone should be treated with respect no matter their race, gender, sexuality, religion or what their struggles may be. I am so glad you made the decision to seek help and wish you much success in this new journey. I look forward to working with you!

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This is Patrick Stephens's avatar and link to their profile

Patrick Stephens

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years of experience

I am a licensed Clinical Social Worker with more than twenty years of experience in counting adult clients. My experience has led me to value the concepts of person-centered therapy and unconditional acceptance of the person and the circumstances. I am proficient in several contrasting therapy modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, and Self as Locus of Control. The core principals of the therapeutic relationship are very important to me and I believe in self determination to establish and accomplish goals that are meaningful to individuals. Specialties Stress, Anxiety Depressive Disorders Bipolar Disorders Relationship Issues Trauma Substance Abuse

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This is Shirley Marks's avatar and link to their profile

Shirley Marks

Offering therapy in Tennessee
AddictionsRelationship issuesFamily conflictsSelf esteemCoping with life changes
44 years of experience

I am licensed in Tennessee with 44 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Sherry Bougard's avatar and link to their profile

Sherry Bougard

Offering therapy in Tennessee
Stress, AnxietySelf esteemDepression
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Rosario Cervantez's avatar and link to their profile

Rosario Cervantez

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Arizona and Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Felisha Baxter's avatar and link to their profile

Felisha Baxter

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience

I am an Licensed Professional Counselor in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I have worked with many individuals on coping with life struggles as they navigate being successful in school or careers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is DeShaun Reed's avatar and link to their profile

DeShaun Reed

Offering therapy in Tennessee
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Rhonda "Noelle" Grimes's avatar and link to their profile

Rhonda "Noelle" Grimes

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
28 years of experience

I am licensed in Tennessee with 27 years of experience providing therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Ambriel Kinney's avatar and link to their profile

Ambriel Kinney

Offering therapy in Tennessee
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Mississippi with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.

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