Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.
With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship.
While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.
If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

Rebecca Henry
I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My specialty is treating those with depression, anxiety, anger, and adjustment disorders. My treatment approach is set on the foundation of the patient centered therapeutic relationship with the use of cognitive behavioral therapy and motivational interviewing. I believe in helping others improve their lives through supportive listening, positive feedback, and offering helpful questioning designed to inspire change and instill hope. Autonomy is important in change while working within a collaboration. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet you where you are and build on your strengths and resources. My style is not always “easy”, as a CBT therapist helping clients identify/challenge faulty thought patterns and beliefs is important. Motivational Interviewing involves questioning designed to help clients discover discrepancies in their behaviors and their goals/wishes for themselves. This can sometimes push you past your comfort zone but with great consideration and emphasis given to your feelings. Oftentimes, clients aren't aware of what is holding them back and keeping them stuck in unhealthy patterns. I look forward to us working together in strengthen awareness, improving communication, increasing personal growth and nurturing healing.

Auslyn Thomas
“Life’s true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose.” – Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring and build from there. I meet you where you are and together we will find a healthy and strong path for your future. Hello, My name is Auslyn Thomas, LPC-MHSP. I am a licensed professional counselor in Tennessee. I have over 17 years of experience in the mental health field including over 10 years as a therapist. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, anyone trying to move toward a healthier life. My experience includes but not limited to: trauma, depression and other mood disorders, anxiety, social skills, self-esteem, behavioral/conduct issues , abuse, and crisis intervention. I work with children, adolescents, and adults. My counseling style is warm and interactive. I am down to earth and non-judgmental. I am eclectic in my styles and I focus on what will work with you the best. I have experience in Person-centered, Cognitive Behavioral, Rational Emotive Behavioral, Trauma-Focused CBT, and Motivational Interviewing. Thank you for taking this first step to get what you need, and I look forward to working with you.

Denise Adeline Muse
Hi, and welcome to the Better Help community! My name is Denise Muse, and I work as a Licensed Clinical Social Worker (L.C.S.W.) in the state of Tennessee. I have had 20 years of experience providing counseling for adults and teenagers who are experiencing a wide range of life challenges. My practice style is client centered, non-judgmental, collaborative and strengths based. My favorite methodologies are Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Trauma Focused Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, Grief Support and Authentic Happiness. I am certified in providing EMDR. It takes courage to seek help with life’s challenges, and I would be honored to partner with you in your journey toward achieving your goals. I look forward to working with you, and celebrating your successes!

Gwendolyn Cane
Hello, my name is Gwendolyn "Nikki" Cane. Before talking about myself, I want to applaud you for making the move to seek help to work on your personal goals. I know finding the right person to work with can be overwhelming and tiring, because you want someone that understands you and your needs. Therefore, I thank you for taking the time to look at my profile. I am passionate about helping individuals reach healing, gain insight, and move into that desired next phase of life. My professional experience and continuous quest for knowledge is evidence of my desire to help various populations of people regardless of race, gender, sexual orientation, religion, culture, or ethnicity. In reference to my previously stated professional experience, I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. I have worked in all types of settings, such as intensive in-home, outpatient, and inpatient. I have expertise in women’s issues, perinatal mental health care, careers, addictions, grief, and adolescents. My knowledge and array of experience in these different settings makes me a qualified candidate to assist you. I look forward to working with you!

Tia Gitgood
I have seen first hand that life is hard. I have been encouraged to see the power of therapy across all settings and over all barriers. I have seen lives changed; I love my job. My name is Tia Gitgood. I am a Social Worker licensed in Michigan, Tennessee, and Georgia with over 10 years of experience. I have worked in various settings from in-home to community clinics. I received my Master's Degree in Social Work from Georgia State University. I utilize a mix of therapies. My priority is to help my client. I work to stay up to date on new research to ensure that if something can help, I know about it. I primarily utilize cognitive-behavioral, dialectical-behavioral, and motivational interviewing. I believe the whole person must be treated. If you are not your emotional best, your body will tell you. I would love to take this journey to healing with you when you are ready.

Kristin Money
Hello! My name is Kristin and I am a Licensed Professional Counselor (with Mental Health Service Provider designation) in the state of Tennessee. I received my Master of Education degree, specializing in Mental Health Counseling, in 2013. My personal background consists of surviving domestic violence and parental abuse. I have been providing individual counseling since 2012. My counseling 'style' consists of an empathetic and validating focus on the individual while also working to acknowledge the systematic oppression in our society and its impact on that client and the community at large. I am LGBTQIA+ and Gender Accepting and Affirming. I am a part of the LGBTQIA+ community as well. I am a neurodivergent person. I provide counseling from a secular based perspective, meaning that I do not practice with a religious influence of any kind. I enjoy working with people from different backgrounds and perspectives. I have been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavioral Therapy (DBT) and many trauma informed techniques, which I pull from to create an eclectic therapy experience. Former clients have told me that I really listen, and am highly sensitive to their concerns, which are the highest compliments that I have ever received in my work. I find joy in assisting my clients with alleviating trauma symptoms, recognizing harmful family patterns and uncovering individual strengths. My "niche" is working with neurodivergent people who have experienced abuse to help them cultivate a sense of self and create inner safety. Therapy is at your pace since proper healing is not on a timeline. We will work together to uncover deep rooted trauma, staying sensitive to your healing needs. Per state licensing regulations, I am only able to practice in the state of Tennessee, with residents who physically reside in the state of Tennessee. This means that if you are on vacation in another state, we cannot begin counseling services until you are physically back in the state of Tennessee. BetterHelp is not a crisis platform or replacement for crisis services. For Crisis in Tennessee: call 855-274-7471 or text “TN” to 741-741. If you are in need of housing and other immediate assistance, please reach out to your local county department for social services, or other community resources. Please keep this in mind when choosing me as your therapist.

Erin Holm
Let's not say "therapy," let's call it what it is - developing Emotional Intelligence. Emotional Intelligence is the key to a positive lifestyle. You are not born with Emotional Intelligence, nor does it come naturally. It is a skill that develops over time. Throughout our life, we are exposed to stress, adverse events and life-changing situations. These experiences add up, accumulate, get filed away in our minds; only to arise at the most inconvenient times, impacting our ability to function with everyday life. Having a strong Emotional Intelligence helps you manage and get your life back on track. What if you had an unbiased person in your life, a therapist, who would help you process through these thoughts? I will help you make sense of them, to gain insight and challenge those negative core beliefs that you hold. I am here to help you build your Emotional Intelligence. Our brains have an amazing ability to heal, develop and change. I am here to help you and your family maximize your Emotional Intelligence. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD), Emotional Disturbance and Mood Disorders.

Lori Wilson
Welcome, I am Lori Wilson. I am a clinical social worker licensed in Arizona and Tennessee, I also am a licensed substance use counselor in Arizona. I have worked in the field since 2004. I have been working as a contracted remote therapist with Betterhelp since May 2022, and enjoy the ease of meeting with clients in the different settings that are offered. My previous experience is with Veterans with mental health and substance use, pregnant and post-partum women in residential treatment, men and women inpatient, outpatient, providing individual and groups for trauma, anxiety, depression and substance use. I have a bachelors and masters in social work with a specialty in substance use disorder treatment, and clinical services.

Melissa Harris
Hi my name is Melissa and I am a Licensed Professional Counselor who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. I pride myself in offering sincere compassionate counseling services that are client centered. I am trained and will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy and Mindfulness-Based Therapy. An Integrated approach may be utilized as well. I am often told that I am caring, sensitive, energetic and a good listener. I have wanted to be a therapist for as long as I can remember and I am so happy to have the privilege of getting to know you and be part of your life journey. I look forward to working with you!

Isaac Balduf
I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Tennessee support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Tennessee?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Tennessee
- Nashville, TN
- Memphis, TN
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- Chattanooga, TN
- Clarksville, TN
- Murfreesboro, TN
- Franklin, TN
- Jackson, TN
- Johnson City, TN
- Bartlett, TN
- Hendersonville, TN
- Kingsport, TN
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