Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

This is Dr. Karen Kearby's avatar and link to their profile

Dr. Karen Kearby

Offering therapy in Tennessee
License: PsyD, MS, LPC-MHSP
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

Hello! My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private practice, prison/jail and military installations. I have served children, adolescents, adults, couples, and groups to deal with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. My approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. It is my passion to guide you during difficult times and help you take a step into the future. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! “In any given moment we have two options: to step forward into growth or to step back into safety.” -Abraham Maslow

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Dr. Tara Harvey

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years of experience

Tara Harvey is an LPC-MHSP licensed in Tennessee, with 15 years of experience. Educational experience comes from the University of Tennessee, Lindsey Wilson College, and Berea College. Tara’s career has led her to a variety of mental health settings where she has practiced and taught in the therapeutic arena. Tara believes that through therapy, the mind, body, and spirit can be balanced and the difficulties of the past, present, and future can be managed. Using a variety of therapeutic techniques, including but not limited to, CBT, DBT, Positive Psychology, and Person Centered therapy, Tara will work with you to find the therapeutic approach that best fits your needs and addresses your concerns. She specializes in adult and teen issues, interpersonal violence, trauma, anxiety, depression, addictions, PTSD, personal life transitions, and men transitioning from incarceration.  Change begins from within and through the journey of therapy one can become their best self. Come see what that might look like for you! As Ghandi said “Be the change you wish to see in the world.”

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Debra Fitzgerald

Offering therapy in Tennessee
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
21 years of experience

Hello! I am Debra Fitzgerald, and I have a Bachelor's degree in Psychology and a Master's degree in counseling. I am licensed in Tennessee with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Lakisha Brimage

Offering therapy in Tennessee
License: M.Ed.,LPCC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

Hello, my name is Dr. Lakisha Brimage, I am a Licensed Professional Counselor in Kentucky, a Licensed Professional Counselor-Mental Health Service Provider in TN and an ordained minister. In 2023, I received a PSY.D in Behavioral Health Leadership and graduated with a M.ED with a concentration in Counseling and Human Development in 2013. Over the span of my career, I have been afforded the opportunity to work with individuals from various backgrounds and walks of life, to include children, teens, military service men/women and their families, veterans, military servicemembers, civilians, and department of correction inmates. Working with such a diverse population allows me to become more cognizant of our differences but also more enlightened of our interconnectedness. I work with individuals who are experiencing with various concerns such as anxiety, depression, relationship issues, career challenges, ADHD, crisis issues and other difficulties that may impair their ability to function in certain areas. With the help of client-centered individualized therapy and a combination of therapeutic approaches, collaboratively the client and I will work together in closing the gap between where they are right now in their life and where they want to be in the future. My goal is to provide you with the tools, strategies, and skill sets that are needed to address challenges and barriers that often interfere with obtaining your overall goal and future results. I believe that you have the power to accomplish your goals but may require some support, and that’s what I am here to do! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Joseph Miller

Offering therapy in Tennessee
License: MS,LMHC,CRC
Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
20 years of experience

I am a Licensed Mental Health Counselor in New York , Wisconsin and Florida and a Certified Rehabilitation Counselor. I worked over twenty years as a Department of Veterans Affairs Readjustment and Vocational Rehabilitation Counselor and as a United States Air Force Sexual Assault Response Coordinator. I served in the United States Army for twenty three years primarily as a Medical Evacuation Pilot. My overseas assignments include Afghanistan, Korea, Okinawa and Turkey. My counseling approach is to establish a therapeutic alliance with my clients and assist them with moving in directions of more satisfying life experiences and relationships. I would like the opportunity to assist you with developing a plan to enhance your life experience.

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Amatullah Majeed

Offering therapy in Tennessee
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years of experience

I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brigette DaBiere

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
25 years of experience

I am a licensed clinical social worker, currently licensed in the states of Florida and Tennessee. I have over 15 years of experience working with a wide variety of clients with a varying concerns and needs. I have worked with clients affected by depression, anxiety, mood disorders, and psychotic disorders. I have also worked with clients dealing with substance abuse problems, trauma issues, anger issues, relationships issues, legal problems, parenting concerns, and first responders. I have a strong background in crisis management. I am understanding, empathetic, and positive. I treat my clients with respect and compassion. My treatment approach combines client centered therapy, cognitive-behavioral techniques, solution focused techniques and a humanistic approach. I am not here to judge or label you, but only to help you move forward, support you, and help you to meet your treatment goals and needs. I commend you for taking this step toward empowerment and change. I look forward to helping you on your journey.

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Sara Gatlin

Offering therapy in Tennessee
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years of experience

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Arnold Scott Presley

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
17 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dallas McGlinn

Offering therapy in Tennessee
License: MA, MSW, LCSW
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

I have had a lot of unique life experiences that provide me with the ability to provide an empathic ear without judgment. I have always loved studying the human condition and social issues. I received my first Master’s Degree in Sociology, and my second is a Master of Social Work. I have done a lot of community outreach work with a wide variety of populations, as a professional and as a volunteer. I provide counseling services for people from all walks of life. I design my treatment plans so that they are unique for each individual. I can help you to process emotions that can be overwhelming, adjust to change, work through grief, find the ability to forgive so you can heal, analyze your past to see how it affects your present, manage anger, anxiety and stress, or set new goals to create positive life changes. All people are worthy of love and respect, and this includes YOU. Some of my specialties are: boundaries, financial counseling, grief, anxiety, career change, goal setting and mindfulness. I use a variety of interventions, some of which may include: psychoanalysis, cognitive behavior therapy, solution-focused therapies, narrative therapies, journaling, mindfulness, or other interventions as appropriate. My goal is to help you to find your peace in life, whatever that may be.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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