Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Amber Williams

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
15 years of experience

Hello! My name is Amber and I am a Licensed Clinical Social Worker with experience working in several therapeutic settings to include outpatient clinical services, skilled living facilities, community mental health, and nonprofit healthcare services. I have also served clientele within the social services, law enforcement, and military communities ranging from foster care and adoption, criminal offenders and active duty members. I received my undergraduate degree in Social Work at the University of Tennessee at Martin and my Masters degree in Social Work at Western Kentucky University. I am dual-licensed in Florida and Tennessee specializing in family conflict, relationship issues, domestic violence, anger management, depression, stress and anxiety. I would best describe my approach as open and client centered. I encourage each client to play an active part in their treatment, through use of motivational interviewing, to encourage insight and self-empowerment. I also value the use of supports whether they be family, friends, professionals or helpful coping skills. Throughout my lifetime and professional career, I’ve found that mental health is always at the forefront of personal success. I’m happy to be a part of a profession that makes it okay to prioritize YOU first!

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Janet Ferrell

Offering therapy in Tennessee
License: MS, LPC/MHSP
AddictionsFamily conflictsGriefSelf esteemBipolar disorder
37 years of experience

Hello, I'm Janet Ferrell. I am a Licensed Professional Counselor with a Mental Health Service Provider additionally. I have worked in mental health for over 30 years in a variety of settings. I have worked with individuals with addiction issues, domestic violence, mental health issues, inpatient and outpatient treatment. I have a background of working with adolescents and adults but not small children. I have experience in many types of therapy but excel in Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I enjoy mindfulness and guided imagery techniques. I believe therapy must be individualized to the client and not a one fits all experience. We are all unique and special in our own ways. I strive to create a safe space where the client feels comfortable opening up. I hope to hear from you so we can start the journey of therapy together. It takes a brave person to pursue change but I believe if that is your goal it can be achieved.

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Chamberli "Chami" Kane

Offering therapy in Tennessee
License: MA,LPC,Ed.S
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience

Hi and welcome! My name is Chami (Chay-me) Kane, and I am a Licensed Professional Counselor in the states of Mississippi and Tennessee. I have been working with families, individuals, and kids for the last twenty years, and I have a masters in Marriage and Family Therapy and a Specialist in Counseling Education. I have worked in a variety of settings including private practice, schools, and mental health agencies. I have been married to my husband, Jon, for twenty years, and we have two miracle daughters, one in middle school and one in elementary. We also have two fur babies, Cookie and Cocoa. I have personally struggled for five years with infertility and battled cancer twice, and I believe that our trials can sharpen us and surprise us with blessings we did not expect. I believe my battles helped me become a better counselor and empathize with and care for those who are hurting on a different level than before. My counseling style is warm and encouraging and a place where you can share hard things and still feel accepted. I use a variety of approaches including cognitive behavioral, rational emotive, and solution-focused, but it is tailored to meet your needs and help accomplish your goals for therapy. You have already done one of the hardest things, which is taking that first step and reaching out! I look forward to learning more about you and walking through this together.

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Victoria Bryant

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years of experience

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I can use several interventions, such as; REBT, trauma informed therapy, and person centered therapy .I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kara Fedore

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
8 years of experience

My name is Kara and I am so excited for the opportunity to work with you! I am a Licensed Clinical Social Worker in the State of Tennessee. I have 7 years of experience working with a variety of individuals experiencing concerns such as substance abuse, depression, anxiety, self esteem, life changes and transitions, and relationship challenges. I have also worked with many people who have experienced domestic violence, trauma, and acute crisis. I use a wide variety of approaches with clients, all of which come down to being client centered. I tailor my approach to each person I work with, using primarily a combination of elements of EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I am always growing, learning, and adapting my approaches to be the best therapist that I can be. It has taken so much courage to even get to this point in your journey of self improvement and discovery, applaud yourself for that! The idea of going to therapy can be scary and it keeps a lot of people away. I like to think of going to therapy as a scheduled time in your week to invest in yourself - it doesn't mean that something is wrong with you. Rather, coming to therapy means something is RIGHT with you. You are taking control of your life, admitting that things could be going better, and making steps to achieve your goals. It's okay if you don't know where to start - we can figure it out together. I hope to walk with you and empower you on your new journey. I am looking forward to getting to know you!

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Naomi Boothe

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuse
14 years of experience

I am licensed in Tennessee and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lauren Herman

Offering therapy in Tennessee
Stress, AnxietySelf esteemCoping with life changes
13 years of experience

I am licensed in Tennessee with 13 years of professional work experience. My preferred area of work is in stress and anxiety, motivation, and building self-esteem, confidence, & coping strategies. I believe in treating everyone with respect, sensitivity, and compassion. I also believe that the client is the expert of their story and that we all have strengths that can assist us in overcoming challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Pamela Thompson

Offering therapy in Tennessee
Stress, AnxietyLGBTGriefBipolar disorderDepression
30 years of experience

I am a licensed professional counselor in Tennessee with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, bipolar disorder, GLBT-related issues, coping with grief and loss, ADHD, parenting issues, & chronic medical problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jill Batson

Offering therapy in Tennessee
Relationship issuesGriefIntimacy-related issuesParenting issuesCoping with life changes
7 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Hendrix

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
11 years of experience

I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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