Therapists in Tennessee

I am a Licensed Clinical Social Worker in Tennessee and Kentucky and I have 30 years of experience working with individuals I understand that seeking help can be an anxiety-provoking situation and I am dedicated to treating each person with respect and compassion, so that you can reach your interpersonal goals quickly. I am also a Certified Sexual Addiction Therapist (CSAT) and use evidenced based assessment methods and treatment strategies to help individuals quickly establish sobriety and begin the recovery process. I am a directive therapist and I will utilize objective and concrete goals to help you achieve your goals. My intervention methods are trauma focused to address family of origin and attachments issues, as well as the trauma of partner betrayal. I also utilize the Internal Family Systems model to address trauma and foster Self-Leadership. My sessions are either live video or phone , so please check my schedule My availability for sessions is generally 10 am until 3pm (central time) and sessions are 45 minutes long. Please reach out to me so we can discuss how best to met your needs.

I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences. I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful! Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.

I am an LPC with over 10 years of counseling experience. I enjoy working with clients of all ages who need help navigating this obstacle we call life. I have experience working in individual and family therapy, through struggles of depression, anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events. I am flexible with office hours, to meet the needs of my clients as best as possible. With training in various therapeutic approaches, I am able to build a plan for my client based on their particular needs including use of Cognitive-Behavioral Therapy (CBT), Solution-Focused, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Strength Based, and Motivational Interviewing. I'm passionate about helping people find freedom and growth, mending areas that you feel broken in. I strive to teach clients how to live in true vulnerability where they feel accepted and can grow in their relationships. You and your mental health are worth it, it would be my privilege to assist you in the process of understanding more about yourself and taking steps towards healing.

Hello! If you are here seeking therapy to overcome a personal struggle, or are wanting help with learning how to cope with a life circumstance, or you’re just seeking warm encouragement as you work towards finding contentment in your life, you are in good company! Therapy is a great resource that helps individuals achieve confidence in living the life they love, support for developing healthier relationships, & education for obtaining coping skills & cognitive skills to navigate life's ups and downs or the mental health struggles you may find yourself experiencing. Whatever the reason you are here, welcome! I am a licensed professional counselor (LPC-MHSP) with 6+ years experience. I have worked in residential and outpatient settings treating both mental health issues and addictions. I have ample experience conducting individual sessions, family sessions, and group sessions. I have worked with a wide range of mental health issues such as depression, bi-polar disorder, anxiety (mild-severe), and stress. I have ample experience with treating addictions, behavioral health issues, and relationship struggles. My most commonly used therapeutic approaches are Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. My personal style is a warm, laid-back, & non-judgmental style approach. I incorporate validation and empathy as I listen to each client tell their stories. I believe most individuals seeking counseling hold a universal goal which is TO BE HEARD. And I am more than happy to listen! I use therapeutic tools and techniques that specifically stem from each client's individual strengths & skills. I mirror clients' personal capabilities and resilience to offer present-day solutions to their current struggles or obstacles. I thrive on offering empowerment and affirmation to boost confidence and life-sustaining change. I move at the client's directed pace and offer a safe place to share and to find healing. I know how nerve-racking taking that first step with counseling can be so please know it is OK to go slow with therapy! "Get your feet wet" to see how therapy works for you. I am here to listen to you whenever you are ready!

My education, 20 years of experience, and license is in clinical social work. As your therapist, I help you to practice the skills related to hope, compassion, and solution focused thinking. If you're feeling lost, and desire help finding the map back to you, then music, art, poetry, and writing can ignite feeling, motivation, and drive. Once the fuel is identified we will use it to help power your ability to heal. Utilizing your resources is key to feeling hopeful. It is very cool to realize your own potential and that what you needed to move forward, you already have. May therapy allow for the revealing of your grit and ability to endure. As you become aware of this energy that is yours, you can begin to use it for yourself right now. What if you use your own power to continue forward and perhaps even discover a new path for healing? All humans know loss. It feels amazing to find hope and to feel found. Your favorite music, art, pets, food, people make you feel alive and connected. Healing is finding that again. Healing is hoping, and having the courage to love and to forgive again. It starts with loving yourself. It can start with our first conversation. I want to help ignite your potential. Oh and of course love is never a mistake. How would it feel to start loving yourself more? Let's talk about reclaiming a future that you're excited about.

I am licensed in Tennessee with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*FRIDAY SESSIONS ARE LIMITED TO PHONE OR CHAT ONLY* Helping WOMEN is my priority! I specialize in helping the busy, overwhelmed woman to find herself again, prioritize her own needs, and free herself to enjoy life!! If setting boundaries, saying no, and prioritizing your own wants and needs is a struggle for you, you've come to the right place! I am licensed in Tennessee and Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist with 7 years clinical experience in the mental health field. During this time I've worked to help people struggling with anxiety, depression, trauma, grief and loss, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I use various assessment tools, cognitive behavioral therapies, motivational interviewing, and other trauma (and healing from trauma), attachment, and regulation modalities. Thank you and I hope to have the opportunity to work with you soon!

Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!

I am licensed in Tennessee with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.