Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

This is Clarence "Rick" Haynes's avatar and link to their profile

Clarence "Rick" Haynes

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

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Beatrice "Faith" Berry

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
15 years of experience

Hi, thanks for checking my profile, my legal first name is Beatrice, please join my family and friends in calling me Faith. Overall, I tend to be informal as a counselor. I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. While my official professional title is properly documented, I consider myself to be in the "human love and restoration business". This explains the varied things I’ve done professionally and personally. My sole purpose in a client session, or even in a brief interaction with another person, is to “add value ” in whatever manner this needs to happen. I consider it an honor and privilege to be welcomed into a person's life; consequently I want to make them glad we met. I understand the value of putting ideas and concepts into writing to enhance communications, and for professional/personal growth. I am a confirmed contribution to two publications, "Seeing is Achieving, Invisible Walls & How to Break Through to Achieve Success”. (2013). And, as a contributor, editor and researcher for an innovative high school textbook, “Black History 365 An Inclusive Account of American History", (BH365.org) just published, August 2020. It is a great pleasure helping clients empower themselves--assisting each person in uncovering their true self-worth and value. I find most people underestimate their abilities, while overestimating obstacles. This doesn't mean ignoring or minimizing real difficulties and even pain. However, I believe people are smart, creative and capable, as a gift of birth. We work together to “remove the dross” -- issues impeding the ability to enjoy life fully. I love nature and often encourage clients to look at animals and how they cope with stressors in their environment. They do so without the added burden of things like guilt and low-self-esteem. My philosophy as a counselor is to help clients release their "fun gene"--let’s talk about ways to bring a big smile to your face, despite very real challenges dogging your heels. In other words, I’m big on fun! It’s a default approach in most cases. I’ve found when we laugh out loud and be less serious, things tend to improve faster. It’s a valuable cheat sheet; we talk about specific fun opportunities unique to each individual. Since no two peoples are alike, I customize sessions for every client. While I occasionally use similar clinical tools, I enter each new client relationship with fresh eyes—open to what naturally manifest as the best approach . As a result of doing a lot of professional contract work when my son was young (needed work hour flexibility), I gained experience in a broad away of people services and counseling. These include working with individual and couples, medical social work, a trainer in professional career development, and over 8 years working with military service members, couples and families. I've also been a business owner in fields unrelated to social work; my family too has a history of business ownership, Because of this, I love encouraging clients to stretch and take calculated risk to reach new goals lying dormant in the soul. In essence, my goal is to help clients attain a higher quality of life, never living in fear of any kind—the sky’s the limit. Finally, while I use a solution-based approach in counseling, we jointly decide on goals, plans and objectives--seeking to impose solutions backfires every time. Clients have "what it takes" to heal and feel better; I see it all the time and know it deep in my soul. I look forward to meeting you in a session where we can laser focus on how to bring more peace, joy and contentment into your precious life. All the best, Faith

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Roger DeWilde

Offering therapy in Tennessee
License: LPC-MHSP
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Therapy is a wonderful opportunity to discover the answers that are needed to navigate life's challenges. It is important to be able to be known and feel heard. It is my desire to provide a safe non-judgmental space for individuals to work through the challenges they face. I am a Licensed Professional Counselor in the state of Tennessee with over 6 years of experience practicing psychotherapy. I work with clients that have a wide variety of concerns including, but not limited to, depression, anxiety, psychosis, relationship issues, and trauma. My work experience has been in private practice, group practice, and community mental health settings. I counsel clients that range in ages across the lifespan, but have recently focused on teens and adults. I use an eclectic approach to therapy utilizing various techniques that include cognitive behavioral therapy, motivational interviewing, positive psychology, solutions focused therapy, and person-centered therapy. I look forward to meeting you where you are at and coming along side of you to find hope and change in your life as we work towards meeting your goals!

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Leah Shanks

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joe Cooper

Offering therapy in Tennessee
License: LCSW,J Brooks Cooper
Stress, AnxietyLGBTBipolar disorderDepressionCompassion fatigue
47 years of experience

I am a LCSW from Tennessee with forty seven years of experience in providing therapy to a wide range of clients . These patients have suffered from depression, anxiety, insomnia, PTSD, LGBT issues, and trauma as well as numerous other issues. If you chose to speak to me , you will find it a judgement free zone regardless of the situation. I consider myself almost" shock free" so don't hesitate to be as open as you feel comfortable. I am here to provide different perspectives and help you determine your next steps. Like most therapists, I use a mixture of therapy approaches but lean toward rational emotive therapy in general. I look forward to speaking with you. You have already completed the hardest step---you are seeking help.

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Dr. Beverley Taylor

Offering therapy in Tennessee
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
25 years of experience

I am licensed in the state of Tennessee with 20 plus years of working with children, teenagers, adults, seniors, couples, families and groups. I have served as a classroom teacher, a professional school counselor, and taught universities. I have engaged in my private practice for 7 years. My clients' concerns included stress, anxiety, coping with addictions, relationship issues, self esteem, anger management, career choices, grief, bullying, depression, family conflicts, women's issues, health and wellness. I believe the key to you being successful in solving your obstacles is us working together to formulate goals and action steps/objectives. I will use the therapy that best fits your personality and your dilemma. I am elated that you are taking ownership of your concerns and moving forward to improve the quality of your life. Your tenacity and determination will help you reach your goals.

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Daria Weathers

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
10 years of experience

I am licensed in Tennessee with 22 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mindy Hopper

Offering therapy in Tennessee
Stress, AnxietyADHD
15 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julia Hanneken

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Anna VanEaton

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Tennessee with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, self confidence, addictions, and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I wanted to state that my hours are on my Calendar. I always want people to get their needs met with days/time preferences. I do not work on Fridays and weekends. At this time I am Part Time with BetterHelp. I do not offer Texting in my counseling, as I see it very impersonal, and counseling is much too important to settle for that mode of communication.

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Jessica Wilson

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Gardner

Offering therapy in Tennessee
Stress, AnxietySelf esteemDepression
22 years of experience

I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Hemphill

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sequoria Milligan's avatar and link to their profile

Sequoria Milligan

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Tennessee?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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