Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.
With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship.
While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.
If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

Dr. Karen Kearby
Hello! My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private practice, prison/jail and military installations. I have served children, adolescents, adults, couples, and groups to deal with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues. My approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want. It is my passion to guide you during difficult times and help you take a step into the future. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! “In any given moment we have two options: to step forward into growth or to step back into safety.” -Abraham Maslow

Amanda Burns
After completing my Masters of Arts and Education Specialist degrees at Tennessee Technological University, I spent 8 years in the Nashville area. I obtained my license through supervised clinical work with the Vanderbilt Community Mental Health Center. Our team provided individual, group, and family therapy within Nashville Metro Schools Special Education program for Emotionally Disturbed children and adolescents, plus we aided educators and families with development of behavior intervention plans and classroom intervention plans/support. During this time, I also worked in the Vanderbilt Community Health Center providing outpatient therapy to adolescents and adults. Since relocating my experience has focused on working with adults and adolescents, in both residential treatment, and the outpatient setting. For the past 8 years I have been self-employed as a sole proprietor of my own practice, located in a suite that includes a Psychiatrist, two psychiatric nurse practitioners, and another therapist. My training and experience has a wide range, and includes but isn’t limited to the following: Trauma issues, including sexual/physical abuse and PTSD, Grief and loss, Anger management, Crisis intervention, Depression and Anxiety, Parent training regarding behavioral issues, Coping with chronic illness; mental health and general health conditions, and Diagnosing mental health issues.

Dr. Jennifer Hanket-Held
I am a licensed clinical psychologist in Tennessee. I have over 13 years of experience working in an outpatient, private practice setting. I have worked with clients (of all ages) with a wide range of concerns including PTSD, depression, OCD, and compassion fatigue. I have worked primarily with combat veterans and victims of abuse/neglect/crime, but have also worked with survivors of medical trauma and natural disasters. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I see our work together as that of a partnership; I may be the expert on psychological interventions, but you are the expert on you! My approach combines cognitive-behavioral, trauma-focused, and humanistic therapies. I will tailor our dialogue and treatment plan to meet your unique needs and desired outcomes. It takes courage to confront those things that are the most frightening to you, and to seek a life outside of those experiences. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Percy Ford
I am a licensed Professional Counselor in the state of Tennessee. I was first licensed in 2010. I received my masters degree in Professional Counseling from Argosy University Nashville in December 2007. Prior to that I graduated from Tuskegee University in 1997 with a degree in Social Work. While at Tuskegee University, I lettered in football for three years and was an all conference defensive lineman. I have worked in a variety of areas that include inpatient treatment settings for adolescent sex offenders and for alcohol and drug addictions. I provided sex offender treatment therapy for 10 years and have worked with families and individuals in private practice since 2012. I often use a variety of models in serving clients but prefer person centered and psycho dynamic treatment models coupled with CBT as my primary models. In my spare time I enjoy outdoor activities such as a fishing, hunting, hiking, camping, gardening and raising my beagle hounds.

Melissa Harris
Hi my name is Melissa and I am a Licensed Professional Counselor who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. I pride myself in offering sincere compassionate counseling services that are client centered. I am trained and will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy and Mindfulness-Based Therapy. An Integrated approach may be utilized as well. I am often told that I am caring, sensitive, energetic and a good listener. I have wanted to be a therapist for as long as I can remember and I am so happy to have the privilege of getting to know you and be part of your life journey. I look forward to working with you!

Stephanie Dixon
Has the COVID-19 create anxieties or other mental health challenges for you? Do you need a safe place to share your thoughts and feelings? I am a licensed clinician, who would love to be able to meet 1:1 with you to address your mental health needs. I truly believe in shared decision-making approach to therapy. I approach therapy from a collaborative approach, building relationships, and using evidence-based practice. I am a Licensed Clinical Social Work as well as a Licensed Clinical Addiction Specialist. I’ve been working in behavioral health since 2003. I have experience in providing individual, group, and family counseling. I have been trained in CBT Therapy, ACT Therapy, DBT Therapy, Motivational Interviewing, Solution-Focus therapy, harm reduction model, Gestalt therapy, and other evidence-based model. Preference: I prefer to work with adults ages 19 and above. I help people with dealing with all types of transitioning, life stressors brought on by relocating, career changes, new mothers, balancing work and life, relationships building, grief and loss, and setting boundaries.

Darla Greene
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Virginia Spini
I am licensed in Arizona, Tennessee, Florida and Washington. I have 12 years as an LCSW and have 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I have served 13 years in the military. We all have difficulties and sometimes when we go through difficult times, it is nice to find a place to lay our troubles and get some help with the burdens you carry. You are the expert of your story and I hope to help you recognizing your own strengths to assist you in overcoming things that challenge you. It is scary to ask for help, but I am here to support you in that process. Reach out, things can get better, let me help.

Julie Tademy-Thorpe
I am licensed in Pennsylvania with over 15 years of work experience in the mental health field, including 4+ years of clinical experience in an evidence-based model. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Cursha Pierce-Lunderman
I am licensed in Georgia and Tennessee with 10 years of professional work experience. I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Tennessee support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Tennessee?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Tennessee
- Nashville, TN
- Memphis, TN
- Knoxville, TN
- Chattanooga, TN
- Clarksville, TN
- Murfreesboro, TN
- Franklin, TN
- Jackson, TN
- Johnson City, TN
- Bartlett, TN
- Hendersonville, TN
- Kingsport, TN
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