“Life’s true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose.” – Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring and build from there. I meet you where you are and together we will find a healthy and strong path for your future. Hello, My name is Auslyn Thomas, LPC-MHSP. I am a licensed professional counselor in Tennessee. I have over 17 years of experience in the mental health field including over 10 years as a therapist. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, anyone trying to move toward a healthier life. My experience includes but not limited to: trauma, depression and other mood disorders, anxiety, social skills, self-esteem, behavioral/conduct issues , abuse, and crisis intervention. I work with children, adolescents, and adults. My counseling style is warm and interactive. I am down to earth and non-judgmental. I am eclectic in my styles and I focus on what will work with you the best. I have experience in Person-centered, Cognitive Behavioral, Rational Emotive Behavioral, Trauma-Focused CBT, and Motivational Interviewing. Thank you for taking this first step to get what you need, and I look forward to working with you.

I am a Licensed Clinical Social Worker. I received my Masters of Science in Social Work from the University of Texas in Arlington and I have worked as a therapist for 30 years. I have experience working with people from all backgrounds, ages, and different challenges . I have worked with clients with a variety of problems including anxiety, stress, relationship issues, trauma, grief and loss, depression, and isolation and loneliness. I believe that feeling comfortable and connected with a therapist is one of the most important aspects of making progress in therapy. I use a client centered approach in therapy as well as cognitive behavioral therapy. I encourage my clients to take action to make changes in their lives that will help them improve, but I also realize that there are some people who just need to talk to someone. I believe your thoughts, feelings, and problems are important and being able to talk to someone about them can be very healing. I am here to listen and to help you get through your difficult times and reach your desired therapy goals.

I am a Licensed Clinical Social Worker with many years of experience working with a wide variety of individuals. I have over 18 years of experience working with older adults and their families through the transition of life stages, and have quite a lot of experience with the challenges that come with being a caregiver. I also have many years of experience working with adults who are transitioning from college or from home into the next phase of their life, as well as with adults who are struggling with depression, anxiety, and other persistent mental health challenges. My counseling style is warm, supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I will never judge you. My approach combines cognitive-behavioral and solution focused counseling. We will be collaborative partners in identifying your own goals and strengths so that you can start feeling like your best self. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I am a licensed marriage and family therapist with 8 years of experience helping individuals and families with a wide variety of issues including anxiety, depression, ADHD, family and work environment issues. My therapy style is warm, caring and direct. I believe that we, as families and individuals, have the resources within us to cope with and approach the challenges life presents us in adaptive ways with just a little help. My approach to counseling is informed by attachment and humanism. I am trained in Attachment Based Family Therapy, a proven approach to helping with teenage depression and suicidality. Let me join you in your journey toward wellness!

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, relationships, time management/life skill building, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please be advised when scheduling appointments, that in order to have adequate time to discuss things during the session a 10-minute grace period is given for 30-minute sessions, and a 15-minute grace period is given for 45-minute therapy sessions. After this time, sessions will be marked as a no show and have to be rescheduled for another time. I look forward to working with each client but want to make sure that adequate time is given to address presenting concerns!

I am licensed in Tennessee and Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have the potential to change the narrative of your story. Taking the first step to seeking a more fulfilling and happier life takes courage. it is through the promotion of empowerment that I strive to help each individual reach their personal pinnacle of introspection. Change occurs through exploring beliefs. The exploration of beliefs are made possible by challenging thoughts. I am here to support you in that process.

I am a licensed clinical social worker in Tennessee with 4+ years of experience working in a psychiatric hospital as a therapist. My career began working on an inpatient unit with adults, specializing in substance use and co-occurring disorders where I provided brief, solution-focused therapy and used motivational interviewing to collaboratively develop treatment goals with clients. My current full-time position gives me the opportunity to provide group therapy to clients seeking treatment for substance use and mental health. I also have experience working with adult survivors of human trafficking through a local non-profit. My therapy style is laid back, warm, and collaborative. You are in charge, and I'm here to guide you to feeling more empowered. I believe identifying our values and faulty core beliefs are the foundation to success and healing. I also emphasize the importance of healthy self-esteem and will push you out of your comfort zone to learn to love yourself. I use evidence-based treatment modalities such as cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. Being vulnerable is brave, and if you're ready to take the next step, I'm ready to support and empower you.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 30 years of professional work and 12 of those years experience working with veterans in Virginia. I am a warm and compassionate human being who believes in the healing power of laughter. I have experience in helping clients coping with addictions, motivation, self esteem, and confidence, bipolar disorder, anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The first step may be the scariest but the rewards are amazing. I believe each of has the ability to turn our wounds into an unshakeable strength.

I am licensed in Virginia with 12 years of professional work experience. I hold a Master's Degree in Counseling and a PhD in Counselor Education. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. My areas of speciality are Relational Cultural Therapy, Decolonized/Liberatory practices and am a somatic experiencing practitioner. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee & Mississippi with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee as Licensed Professional Counselor-Mental Health Service Provided. During the 22 years of my career has provided me opportunities to work with many people from diverse backgrounds facing many different challenges. I have extensive experience working with adolescents and their families, members of the adoption triad, survivors of trauma, and those struggling with addiction and their family members. In addition, I have experience in helping clients with stress and anxiety, post rehabilitation adjustment, LGTBQ+ related issues, shame, anger, relationship issues, religious trauma,, and overall trauma and abuse. The relationship between client and therapist is a foundational piece of successful outcomes. I am dedicated to providing my clients with a treatment experience that is nonjudgemental, professional, but personable , and includes objectivity, guidance and feedback to support them in attaining their personal goals. To conclude, the decision to invest in yourself and start therapy took courage. Congratulations! If I can be of help to you in your efforts I will be honored.

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 3 years of professional work experience. I have primarily worked with health science graduate students and healthcare professionals. I have experience in helping clients with lgbtq+ related issues, relationship issues, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!