Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Katherine Myers

Offering therapy in Tennessee
License: LCSW,LICSW
AddictionsTrauma and abuseEating disordersDepression
9 years of experience

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy working with people struggling with anxiety and depression, self-esteem and body image, and substance abuse/recovery from addiction. I believe through understanding and awareness, we can move toward becoming our true selves and deeply experience life. As a therapist, I am nonjudgmental, genuine, compassionate and goal oriented. I believe humor helps humanize the therapeutic experience. My treatment philosophy is primarily based in psychodynamic, cognitive behavioral and dialectical behavior therapy. I am trained in EMDR and certified in equine-assisted psychotherapy.

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Elizabeth Jones

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
9 years of experience

Hello, my name is Elizabeth, but everyone calls me Ellie. I have a master's degree in Social Work and Criminal Justice. I am a LCSW, licensed in KY and TN. My primary focus has been with people in addiction and people with a trauma history. I enjoy working with all populations and strongly believe that people have everything they need to change their situation and outlook within. In order to help others meet their treatment goals, I typically use strengths-based, cognitive behavioral therapy, client-centered approaches, and dialectical behavioral therapy. My experience with individuals and families has been in the residential setting, family therapy, group therapy, and individual therapy settings. I look forward to working with every client, as I know that they are worthy and deserving of any change they so desire.

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Elizabeth Stivers

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
16 years of experience

I specialize in working with adolescents, adults and families and have been offering dynamic clinical services since 2001. I am a licensed clinical social worker in the States of Tennessee and Maine and a member of the National Association of Social Workers. I received my undergraduate degree in psychology at The University of Texas at Austin and my master’s degree in social work at The University of Chicago. I am committed to offering compassionate and professional services to everyone who comes to me seeking assistance. I have worked with individuals and families in a variety of settings (in homes, community centers, hospitals, residential placements, outpatient clinics, and private practice) and facing a multitude of issues. Some of these issues include: • Grief and loss • Depression/Anxiety • School difficulties • Family or sibling conflict • Blended families • Pre and post adoption adjustments • Foster care challenges • Children with chronic or critical illness The families that I see benefit from my broad perspective of an entire family system as well as my meticulous attention to the individual needs of each family member. In my work with clients I teach healthy communication skills, empower individuals to make desired changes in their lives, enhance individuals’ understanding of the mental and emotional processes influencing their interpersonal dynamics, and assist those coping with the stresses of everyday life changes.

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Mary Hamm

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
14 years of experience

Hello! My name is Mary and I am a Licensed Clinical Social Worker in the state of Tennessee where I have been practicing for more than 12 years. Through my career, I have the honor and privilege of serving individuals of all ages navigate various life challenges and gain the self-awareness and confidence to be their best. I believe life is a journey with many ups and downs and twists and turns. I specialize in helping others who are struggling with anxiety, depression, and/or mood, postpartum, and eating disorders. These are often brought on by major life events, parenting difficulties, career challenges, weight struggles, or general lack of life direction. I encourage mindfulness and coach my clients to focus on the here and now and what they can control in order to create a better tomorrow. I use an eclectic model approach which is flexible, multifaceted and client-driven therapy. I believe each client is unique and I strive to tailor my approach to ensure the most effective methods available to address the client's individual needs. I am trained in cognitive behavioral therapy, mindfulness-based therapy, trauma-focused therapy and have extensive training in yoga for mood/trauma/addiction, ADHD and addiction. Happiness and fulfillment is not reserved only for some. We all have a special place in this world and are meant to shine. If you are experiencing a setback, it would be my pleasure to get to know you and help you gain control of what is holding you back.

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April Clanton

Offering therapy in Tennessee
License: M.S., LPC
Stress, AnxietyAddictionsDepression
21 years of experience

We often look for happiness outside of ourselves although happiness exists within us and is just waiting for the door to be opened. You truly have the power inside of you to overcome those obstacles that keep getting in the way of your happiness and overall wellbeing! My name is April and I am a Licensed Professional Counselor in the state of Tennessee. I have been working in the mental health and addictions field for 20+ years in a broad array of clinical settings; including inpatient care, partial hospitalization programs, intensive outpatient programs, in-home care, and individual outpatient therapy. I will use a collaborative approach to assist clients in mindfully processing emotions, achieving overall acceptance of self, and gaining the empowerment of emotional regulation. I look forward to us working together to get you to your next great thing in life!

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Patricia Grady Stinnett

Offering therapy in Tennessee
License: M.S.,LMFT
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
6 years of experience

Patricia Grady Stinnett LMFT Patricia received her Master of Science degree from Lee University in 2016. She is a licensed Marriage and Family Therapist (LMFT) in the State of Tennessee. Patricia has experience in working with individuals, couples and families since May of 2016. She is currently specializing in trauma therapy, and has experience in grief, depression, anxiety and adjusting to life. Patricia has additional training in EMDR (Eye Movement Desensitization Reprocessing) therapy using as a framework trauma work, and has completed Level 1 Certification as a Complex Trauma Treatment Professional. She is a trained facilitator for Prepare and Enrich Couples Therapy and uses the Gottman Method. Patricia simply enjoys practicing therapy! What one thing would you like help changing today? Patricia

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Dr. Jennifer Hanket-Held

Offering therapy in Tennessee
License: PsyD
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
13 years of experience

I am a licensed clinical psychologist in Tennessee. I have over 13 years of experience working in an outpatient, private practice setting. I have worked with clients (of all ages) with a wide range of concerns including PTSD, depression, OCD, and compassion fatigue. I have worked primarily with combat veterans and victims of abuse/neglect/crime, but have also worked with survivors of medical trauma and natural disasters. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I see our work together as that of a partnership; I may be the expert on psychological interventions, but you are the expert on you! My approach combines cognitive-behavioral, trauma-focused, and humanistic therapies. I will tailor our dialogue and treatment plan to meet your unique needs and desired outcomes. It takes courage to confront those things that are the most frightening to you, and to seek a life outside of those experiences. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Melissa Herb (she/her)

Offering therapy in Tennessee
License: LCSW
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
20 years of experience

My education, 20 years of experience, and license is in clinical social work. As your therapist, I help you to practice the skills related to hope, compassion, and solution focused thinking. If you're feeling lost, and desire help finding the map back to you, then music, art, poetry, and writing can ignite feeling, motivation, and drive. Once the fuel is identified we will use it to help power your ability to heal. Utilizing your resources is key to feeling hopeful. It is very cool to realize your own potential and that what you needed to move forward, you already have. May therapy allow for the revealing of your grit and ability to endure. As you become aware of this energy that is yours, you can begin to use it for yourself right now. What if you use your own power to continue forward and perhaps even discover a new path for healing? All humans know loss. It feels amazing to find hope and to feel found. Your favorite music, art, pets, food, people make you feel alive and connected. Healing is finding that again. Healing is hoping, and having the courage to love and to forgive again. It starts with loving yourself. It can start with our first conversation. I want to help ignite your potential. Oh and of course love is never a mistake. How would it feel to start loving yourself more? Let's talk about reclaiming a future that you're excited about.

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Amy Flores

Offering therapy in Tennessee
License: LCSW, MBA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteem
5 years of experience

Hello, my name is Amy Flores and I am a Licensed Clinical Social Worker, currently licensed in Tennessee. For the last 5 years, I have been helping children, adolescents, and families in a therapeutic position, but I have 10 years of experience working with behavior and social/emotional challenges. I do utilize a strengths-based, client-centered, or a solution-focused approach, but I incorporate other interventions, to facilitate desired goals and provide opportunities for healing and/or support (Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, music therapy, etc.). I have experience with anxiety, depression, trauma, abuse, ADHD, behavioral and Couples/family challenges. I appreciate this step you are making and I take this search for support very seriously. I believe we all have unique strengths, but sometimes life challenges our belief in ourselves and we doubt our capabilities. I am here to help you recognize those strengths again and help you get to the path you have been wanting. You have already done the first step and I would be honored to help with the next steps. If given the opportunity, I feel we can build a trusting rapport, which would provide you with an environment and a new hope that can help you accomplish your therapeutic goals. I look forward to working with you.

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Jodi Erion

Offering therapy in Tennessee
License: LCSW,Jodi RAE ERION
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

Hi, my name is Jodi Erion. I am a clinical social worker licensed in Oregon and Tennessee with 5 years of experience working as a mental health therapist and over 11 years of experience working in the mental health field. I lived in Oregon for 17 years and moved to Tennessee in May, 2022. I have worked with clients who have a wide range of concerns including depression, anxiety, low self-worth, relationship issues, and life stressors. I have also worked with survivors of trauma and emotional abuse. I believe in treating clients with respect, dignity, and compassion. My approach includes dialectical-behavioral therapy (DBT), cognitive-behavioral therapy (CBT), mindfulness, client-centered therapy, narrative therapy, and solution focused therapy. I am DBT certified and trained in trauma informed care. Together, we will customize your treatment plan to meet your specific needs. If you are ready to take the steps towards healing and relief, I am here to support you. As a mother with a newborn, chat and phone sessions will work best for me. I look forward to joining you on you journey!

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Jana Dobesova

Offering therapy in Tennessee
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Welcome to my profile. I am glad you are here. First, I want to tell you a little bit about myself to help you decide if I am a good fit for you. I am a Licensed Professional Counselor in Tennessee with 10 years of experience as a therapist. I know life can be scary and overwhelming at times. I am here to walk alongside you as you bravely face stress, anxiety, depression, trauma or anger issues. I believe that together we can start an exciting journey of tapping into the many strengths that will help you become the person you want to be. That means that perhaps you want to happier, more confident, more at peace with your past, and an overcomer. It is okay to be brave and scared at the same time. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In my therapeutic approach I believe that it is important to focus on what you can control as opposed to what you can't control in your life. What you think about yourself and others is very powerful and these thoughts can affect your emotions and actions. I have also seen great changes from using expressive therapies, such as sandtray and drawings but "talk therapy" is a great tool of change as well. I am a Registered Play Therapist- Supervisor, Certified Parent-Child Interaction Therapist and Within Agency Trainer (excellent for childhood behavioral issues). I have received trainings in Theraplay (caregiver-child attachment based therapy) and Trauma Focused Cognitive Behavioral Therapy. I received my Master's in Counseling from East Tennessee State University in 2013. I cannot wait to meet you and start this exciting process of change with you toward the life you want.

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Leah Shanks

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shemeka Cherry-Jackson

Offering therapy in Tennessee
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am licensed in Tennessee with 8 years as a therapist, 20 years of social service experience and I’m a Navy veteran . I have experience in helping clients with stress and anxiety, coping with grief and loss, caregiver issues, perpetual parenting, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Corts

Offering therapy in Tennessee
License: LISW
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am a Licensed Clinical Social Worker with over 20 years of experience working with a variety of populations. My main areas of expertise include caregiver stress, grief, anxiety, phase of life transitions, and aging/geriatric issues. I take a collaborative approach to counseling where we incorporate both the skills and knowledge I’ve developed in my career and the experiences, values, and priorities that you bring to the partnership. I rely heavily on interventions based on Cognitive-Behavioral Therapy, Mindfulness, and Motivational Interviewing. I am comfortable counseling from a Christian perspective when requested however it is not my standard approach. Most people describe me as calm, relaxed, approachable, and when appropriate, good for a laugh:) It’s important that my clients know that I will be respectful of their lives and experiences and have a strict “no judging” policy. When working with me, you will be respected, supported, encouraged, and challenged. I look forward to the opportunity to work with you and help you to achieve your goals. - Kim

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Frank Ruse

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Thank yourself for taking this big step and thank you for sharing information about yourself. I appreciate that you reached out. I am Frank Ruse, a licensed therapist. Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience as an addiction counselor and clinical social worker, as well as, treating people with emotional difficulties has taught me how to make this process less scary and easier. We will work through these difficulties together. My approach is easy going and with touches of humor. We will combine cognitive-behavioral, humanistic, reality therapy and rational-emotive therapy with touches of stoicism; and of course, I will be there to listen. Bottom line, I'll meet you where you are and we'll overcome these obstacles together. As you know with the Better Help platform, you can contact me if there is a need or have questions. Also, you can schedule yourself on the schedule. In addition, if you need me, I'll get back to you as soon as reasonably possible. I'll be sending you something to look at that tells you what to expect in therapy. Take care of yourself, because you deserve it, Standing by ready to assist. Frank, LISW-CP, LCSW, LADC

How can therapists in Tennessee support you?

Therapists in Tennessee can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in Tennessee, and one out of five Americans has a mental health condition. Searching for licensed professionals in Tennessee may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Tennessee working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Tennessee, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Tennessee support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Tennessee can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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