Abernathy therapist & psychologist Dina Cavazos providing different types of therapy in Abernathy

Dina Cavazos

Clinician serving Abernathy, TX
License Type(s): LPC,CRC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
9 years of experience offering psychology treatment

Hi!!! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor who works closely with individuals dealing with disability, chronic pain, work injury, adjustment to life changes, traumatic brain injury, negative self-talk, anxiety, depression and stress. Modalities include Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-based counseling, Narrative therapy and Client-centered. When seeking to find appropriate coping strategies, an integrated approach is used to assist the patients in developing strategies that work for them in everyday situations. The goal in therapy is for the patient to be able to use skills learned in therapy outside of the four walls of therapy and make it applicable to their own lives to optimize their quality of life. I believe we are created for a purpose and I strive to help patients challenge negative thought patterns and replace them with what God says about who they are, while finding practical coping strategies. I love to help couples find ways to reengage with one another, find creative ways to appreciate one another and to better communicate! Can't wait to get started with you on attitude change, life change and most importantly, heart change! Let's do this!

Abernathy therapist & psychologist Shauna Loe providing different types of therapy in Abernathy

Shauna Loe

Clinician serving Abernathy, TX
License Type(s): MS, LPC
Mental Wellness Specialties: DepressionCoping with life changes
6 years of experience offering psychology treatment

Hi! My name is Shauna. I am a Licensed Professional Counselor who enjoys working with people from all walks of life. I have served as a counselor in community mental health and crisis settings for the past seven years. I have worked with clients with a wide range of concerns including relationship problems, depression, anxiety, PTSD, Borderline Personality Disorder, and more. My clients have described me as empathic, caring, a good listener, sensitive, friendly, and non-judgmental. I hope to quickly develop rapport with you and help you see a different perspective from the one that is keeping you in pain. My goal is to help you improve your life circumstances and I take this goal very seriously. You are important and I am here for you! The clinical approaches I use are cognitive behavior therapy, person-centered therapy, talk therapy, motivational interviewing, and dialectical behavioral therapy. Years of experience: 7

Abernathy therapist & psychologist Kristen (Elliott) Hepler  providing different types of therapy in Abernathy

Kristen (Elliott) Hepler

Clinician serving Abernathy, TX
License Type(s): MA,LPC,BCN
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

I am a licensed counselor in Texas with over 10 years of experience working as a counselor and board certified Neurofeedback provider. I have worked with clients with a wide range of concerns including depression, anxiety, and adjustment issues using brain health interventions such as neurofeedback and brain health coaching. My therapy style is interactive, warm, and accepting. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and brain health knowledge to address different issues. It can be challenging and scary talking with a complete stranger about personal topics. When you're ready to reach out, I'll be excited to be part of your next step. I look forward to working with you!

Abernathy therapist & psychologist Nancy Malwitz providing different types of therapy in Abernathy

Nancy Malwitz

Clinician serving Abernathy, TX
License Type(s): M.A.,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment

Hi I am a licensed professional counselor and I have been counseling for about five years now. I have a lot of experience with families and young adults and children. I spent the majority of my time when I was in school working with families who were in crisis with children who had behavior issues. I have since gained experience with adults and enjoy this as well. My counseling style is to be attentive and engaged with my clients so that they know that they have my full attention and that I am there to help them with whatever they are going for. I am kind and compassionate and empathetic due to my own experiences that I had growing up with a dysfunctional family. So I really understand what that is like in Real life and from these experiences I am I have gained valuable knowledge that can be helpful to those that I counsel with. I look forward to working with you to achieve our goals in counseling so that you can become whole and healthy and happy in life.

Abernathy therapist & psychologist Jacquelyn (Jackie) McGreggor providing different types of therapy in Abernathy

Jacquelyn (Jackie) McGreggor

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changes
9 years of experience offering psychology treatment

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Abernathy therapist & psychologist Beth Snear providing different types of therapy in Abernathy

Beth Snear

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
3 years of experience offering psychology treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Abernathy therapist & psychologist Dr. Maria Peters providing different types of therapy in Abernathy

Dr. Maria Peters

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in Texas with 20 years of professional counseling experience. I help clients with depression, stress, trauma, abuse, anxiety, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Abernathy therapist & psychologist Dr. Tiffany Wilson providing different types of therapy in Abernathy

Dr. Tiffany Wilson

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
13 years of experience offering psychology treatment

I am licensed in Texas with 12 years of professional work experience in both the school setting and private setting. I have experience in helping clients from diverse backgrounds with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that each person’s experiences, culture, and environment shape their personality. I favor the use of a Cognitive Behavioral and Solution Focused Approach in therapy. I also utilize other interventions to help meet your individual needs and help you find freedom within yourself to live a fulfilling life. I will provide a safe and judgment-free space that allows you to feel comfortable being yourself. I believe in treating everyone with respect, sensitivity, and compassion. I personally understand the courage it takes in taking the first step to sign up for therapy. I am proud of you for taking that step and getting started!

Abernathy therapist & psychologist Farrah M Hunt providing different types of therapy in Abernathy

Farrah M Hunt

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a Licensed Professional Counselor in Texas, with 9 years of experience working with a wide range of concerns. I have helped people experiencing issues with depression, anxiety, trauma, relationship issues, stress, self-esteem and motivation. I have experience working in emergency room settings, completing psychiatric triage, working in high acuity psychiatric units, and working with higher levels of care on an outpatient basis. I have also supported clients in processing issues through group setting as well. Taking the first step to seek therapy takes courage, and I am here to support you in that process. We will tailor our sessions to best fit your needs as I believe every human is different, and as a therapist, there is no one-size fits all model. I hope to help empower you in this new journey!

Abernathy therapist & psychologist Oscar Chavira Jr. providing different types of therapy in Abernathy

Oscar Chavira Jr.

Clinician serving Abernathy, TX
Mental Wellness Specialties: Anger managementBipolar disorder
5 years of experience offering psychology treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with anger management & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Abernathy therapist & psychologist Edward Perez providing different types of therapy in Abernathy

Edward Perez

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
10 years of experience offering psychology treatment

I am licensed in Texas with 10 years of professional work experience. Previously I was in the military for 21 years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Abernathy therapist & psychologist Rebecca Smith providing different types of therapy in Abernathy

Rebecca Smith

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
16 years of experience offering psychology treatment

As a dedicated mental health professional licensed in Texas, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision.

Abernathy therapist & psychologist Oluwaseyi Lopez providing different types of therapy in Abernathy

Oluwaseyi Lopez

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
4 years of experience offering psychology treatment

Welcome to my page. Please call me Anna. I am licensed professional counselor (LPC) in Texas with 4 years of professional work experience. I have experience in helping clients with neurodivergence, stress and anxiety, trauma and abuse, depression, & coping with life changes. My experience working as a Physician Assistant in psychiatry and as a therapist has positively shaped the way I practice. I want you to be at the center of your care and in charge of making decisions around the life issues that are affecting you the most. I aim to empower you and for you to feel informed about your mental and psychiatric health needs/decisions, and I want to partner with you so that you can be successful in reaching your goals. Your goals and needs are always top priority when you’re seeking support. I’m here to provide a non-judgmental, supportive space for any and all things you are seeking to work through. I believe that the brain and body are inseparably connected. We cannot treat one without the other, therefore, I utilize a combo of talk therapy and somatic and experiential modes of therapy.  I am trained in EMDR and use other modalities such as Talk therapy; Internal Family Systems (IFS); Coherence Therapy; Trauma-informed yoga; and other somatic (body-based) and experiential (here-and-now experience) modalities. I specialize in: trauma; attachment wounds; neurodivergence (ADHD, Autism, PDA, etc); family of origin issues; anxiety; depression; life stressors; coaching (working towards specific goals).

Abernathy therapist & psychologist Julia Szpakiewicz providing different types of therapy in Abernathy

Julia Szpakiewicz

Clinician serving Abernathy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseEating disordersCoping with life changes
15 years of experience offering psychology treatment

I am licensed in California, New Jersey and Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Abernathy therapist & psychologist Latoya Johnson providing different types of therapy in Abernathy

Latoya Johnson

Clinician serving Abernathy, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience offering psychology treatment

Hello, I’m a licensed clinical social worker with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups, primarily adult population. I tailor my treatment approach based off the assessment of need and consider my approach to be eclectic. It is my passion to assist others in feeling better and elevating to another level of being and thinking.

How to find a therapist for counseling in Abernathy

Finding the best therapist close by in Abernathy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Abernathy that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Abernathy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Abernathy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Abernathy region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Abernathy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Abernathy area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Abernathy, elsewhere in Lubbock, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Abernathy area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Abernathy therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Abernathy due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Abernathy may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Abernathy online therapy platform verified?

Therapists in Abernathy, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Abernathy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Abernathy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Abernathy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Abernathy?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Abernathy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79311 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Abernathy counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Abernathy therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Abernathy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Abernathy counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Abernathy, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Abernathy has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Abernathy, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Abernathy therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Abernathy therapist online.
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Abernathy at an affordable cost:

79311

Start therapy with a therapist Abernathy provides to your location.

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Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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