Therapists in Alba, TX - Find A Licensed Therapist In Alba
Mathew Crawford
Clinician serving Alba, TX
License Type(s): LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience offering psychology treatment
Hello, My name is Mat Crawford. I am a Licensed Professional Counselor licensed in Texas, Oklahoma, Missouri, and Louisiana. I have a master's degree in counseling from Arizona State University. I have been working as a counselor since 2008. I have worked with clients in a number of areas. I am most experienced in career counseling and coping with significant life changes. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace issues (getting along with coworkers, bosses, etc.), and other workplace related stress/anxiety. Significant life changes can cover just about any change in your regular routines and/or support system that is leading to difficulties with grief, a sense of loss, burnout, increased stress, anxiety, or depression. I am a big advocate for self-care and enjoy helping others establish a plan to make self-care part of their regular routines. While I hesitate to label myself as any sort of faith based counselor because it wasn't something I specifically sought out in my training, the experiences seem to have sought me out. As a result I have an extensive background working with clients on incorporating their faith and spiritual practices into their mental health care. I very much enjoying learning about how people's personal spiritual/religious beliefs and practices impact their lives and helping them reconcile beliefs and behaviors. I am fully open to working with people of any spiritual persuasion but have a particularly extensive background working with members of The Church of Jesus Christ of Latter-day Saints. My style is warm and compassionate. My focus is to understand your unique situation. You are the expert on your life and I'm here to help you find solutions that will work best for you. I am a client-centered therapist and believe in treating others with respect. I enjoying meeting you where you are in life and moving along at a pace with which you are comfortable. Seeking help to initiate or cope with change in life is a significant step. I am honored each time someone trusts me to open up about their lives and discuss the changes they would like to make. I commit to taking that journey of change with you and giving you a safe place, void of judgement, to try new things, think out loud, and work toward becoming more of the person you want to be.
Karyn Bates
Clinician serving Alba, TX
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience offering psychology treatment
Working as a Licensed Professional Counselor for over ten years has given me great empathy for those suffering with anxiety, mood disorders, and relationship issues. I have extensive experience working with individuals struggling with major depression, bipolar disorder, and other diagnosed mental health disorders. I greet my clients with genuine warmth and acceptance, respecting where you are on the path to wellness and self-discovery. I will do an initial, brief evaluation over the phone and offer you the opportunity to ask any questions you may have. Then we will work together to help your achieve your therapy goals. Sessions may include: -Reprocessing ineffective thoughts and behaviors. -Gaining new perspectives on difficult circumstances. -Using body-oriented techniques to tap into your body's natural resources. -Take home activities to help you practice new skills I help clients manage stress, build relationships and enhance communication skills by providing psychotherapy and counseling services. My goal is to listen, understand and support clients so that they will know their own inner strength and no longer need my services. My approach is to provide an environment that feels safe and comfortable for individuals, young or old, to explore and discuss issues that are causing them distress. I help clients discover realistic and practical ways to grow and to more fully interact with others, while learning to better understand oneself. Together we will identify your hopes and goals for change, and then walk through the process of change together.
Jenesis Gibson
Clinician serving Alba, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepression
9 years of experience offering psychology treatment
Hello there, I’m Jenesis! I’m a Licensed Professional Counselor practicing in Louisiana and Texas. I received a Masters in Clinical Mental Health Counseling in 2015 from Louisiana Tech University. I have over five years of clinical experience working with a diverse background of children, adolescents and adults who desire to cope with issues relating to anxiety, depression, bipolar, selective mutism, ADHD, conduct disorder, impulse control, DMDD, addiction, life transitions and family conflict. I also specialize in Person-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy with a trauma-focused approach. One thing in life that is constant is change. Some changes in life are more difficult to navigate than others. When we are stressed, anxious or depressed, it is a sign that our lives are out of balance. My focus is on providing a trusting, safe, supportive, nonjudgmental and empathetic space for adults, couples, and families to share their experiences and to help navigate through some more difficult life changes. I enjoy working with clients who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a good fit is important. I believe in developing skills for effective coping mechanisms for overall holistic wellness. I look forward to helping clients facilitate positive change and working collaboratively with them to achieve goals they never thought were possible.
Penny Herrera
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Texas, working with people experiencing stress management, anxiety ,depression, trauma and relationship issues.. I am a compassionate, caring person and deeply concerned about every individual and their diverse needs. My goal is to help you improve your mental and physical health and thereby improving overall well-being. I have counseled adolescents and adults in agencies and schools for 15+ years. This included depression,, anxiety, alcohol and drug issues. In addition I have worked with adults and couples to improve relationships depression, communication, anger and life transitions. In the therapy realm I work to develop goals and objectives to help an individual to move toward change and to lead a more productive life. My therapeutic techniques include Cognitive Behavior Therapy, Rogerian, Mindfulness and Anger Management. It takes a lot of courage to sign up for therapy and I am here to help you in your journey.
Kenisha Henderson
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience offering psychology treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Bruce Buirkle
Clinician serving Alba, TX
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
18 years of experience offering psychology treatment
Each person’s story is unique and deserving of quality therapeutic support that fits their individualized needs. I welcome the opportunity to be a support to you on your journey. Counseling is a way to promote growth and healing as you explore your thoughts, feelings, and behaviors in this nonjudgmental space where you can learn how to change in a productive way. My most frequently used approach is Cognitive Behavioral Therapy (CBT) which explores your thoughts, feelings, and behaviors which are all related. The process involves changing your thoughts your feelings and ultimately your behaviors. There are variants of this approach such as Dialectical Behavioral Therapy (DBT) which focuses on mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation. These approaches are easily compatible with other approaches so the treatment can be very individualized, thus made for you. My Experience I have been married and divorced, suffered deaths in my family, and have had many wonderful life experiences and some incredibly difficult ones. In addition, I have worked with a wide variety of clients in a wide variety of situations. I believe you can benefit from my extensive life experiences and from my comprehensive training. My constant motivation is to use myself as a vehicle through which we can work together to resolve whatever it is you are trying to work through. Clinically, I have extensive experience going back over 20 years with a wide variety of clients. Some areas I have worked in include anger management, anxiety, depression, substance abuse, and PTSD, both individually and in groups. Other areas include working with families, including children engaging in inappropriate or self-destructive behaviors. I enjoy working with couples for pre-marital, marital, and post-marital counseling. Issues here include conflict about money, parenting, sex, infidelity, in-laws, chronic health issues, infertility, gambling, substance abuse, emotional distance, and frequent conflict, including domestic violence. I have conducted groups for BIPP (Batterers’ Intervention Prevention Training) and worked individually with men who are violent towards women. I have experience helping with substance abuse recovery both individually and in groups. As a Certified Vocational Evaluator and with years of involvement in work-hardening facilities, pain management, and the Workers’ Compensation system. I have led groups and individual counseling for those with chronic pain to help them cope with the pain and the ripple effect throughout life. Although you can learn to live with a disability, it may impact your enjoyment of life, finances, marriage, and career prospects. Part of this process involved performing a vocational assessment to uncover transferable skills so as to recommend what type of work and/or training would be most advantageous for someone to continue to live and thrive while keeping in mind their skills and interests. Outside of my counseling work, I earned a Juris Doctorate in Law and am licensed as an attorney with significant experience as a Mediator, including divorce mediation. In my clinical role as a therapist, I can offer clinical consultations regarding issues related to custody agreements applying, creating, and appropriately following them. Additionally, domestic violence issues such as getting a restraining order, how to regain custody of your children, and many other family law issues. As legal issues sometimes arise, I am happy to give you legal advice but will not be your representing attorney outside of our counseling or consultation sessions. My Education I am currently licensed as a Professional Counselor (LPC #67092) and Marriage and Family Therapist (LMFT #201725). I am also certified as a National Certified Vocational Evaluator (002033) and hold certifications as a General Mediator and Divorce Mediator. I have a license as an Attorney in the State of Texas, I am proficient in Spanish, and am currently pursuing my doctorate in Clinical Psychology.
Jennifer Such
Clinician serving Alba, TX
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.
Raegin Hart
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepression
20 years of experience offering psychology treatment
I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Loren Hervey
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience offering psychology treatment
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eboney Roney
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience offering psychology treatment
Hello! I welcome you to a safe place to discuss the struggles life throws at us. Sometimes we feel like no one understands, no one really listens, or that no one cares. I am willing to work along side you to understand where these feelings come from and to challenge those negative thoughts. Together we will develop a plan that will help you overcome the issues you are facing, rather its stress, anxiety, trauma and abuse, parenting issues, motivation, self esteem, confidence, anger or substance use. I have experience working with youth, adults, and families and am skilled at meeting you where you are. You the client will always be the center of treatment. Don't feel like you have to be alone on this journey. I have 3 years of professional licensed experience though have been working with adults and youth for 13+ years. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Carissa Watson-Ramos
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
The human experience is a path of struggle and hardship. However, its also uniquely beautiful and worthwhile. Growth can be uncomfortable and awkward, but it’s also the foundation of self-evolution and growth. My goal is to help you process life events, trauma, mental health and acquire resilience. I take a holistic approach in managing trauma, anxiety, depression, grief, relationships, life changes, and burn-out/compassion fatigue. I am a mental health advocate and believe in education to help reduce stigma and to help encourage growth. Working with adolescents, young adults, veterans, and first responders I understand that healing is not always a linear process and I take pride in meeting you where you are. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” -Brené Brown
Jaime Rivera
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience offering psychology treatment
I am licensed in Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
Christine Kobes
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
6 years of experience offering psychology treatment
I am Licensed Clinical Social Worker in Texas with 6 years of providing therapy. I graduated from the University of Houston with a Masters of Social Work in 2002. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shaletha Robinson
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Megan Pardy
Clinician serving Alba, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Alba
Finding the best therapist close by in Alba can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Alba that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alba. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alba, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Alba region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alba or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alba area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alba, elsewhere in Wood, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alba area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Alba therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alba due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Alba may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Alba online therapy platform verified?
Therapists in Alba, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alba psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alba above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alba provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Alba?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Alba therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75410 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alba counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Alba therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alba licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Alba counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alba, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Alba has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Alba, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Alba therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Alba at an affordable cost:
75410
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