Alton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Alton, TX
Earl Green
Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years offering treatment
The warmth of the sun is upon your face. The temperature begins to fall. The air is crisp! The landscape is rich with a dramatic display of: green, yellow, red, and orange color. These are all signs in nature that change is coming. I love the beauty of autumn! Like the seasons of the year, we go through changes in our life too. What season of life are you in? What challenges are in front of you? What opportunities await? I am listening! I will be that soft and gentle voice in your ear, reminding you from time to time that if you have come this far are you willing to go a little bit further. Imagine what we can accomplish together. Are you “stuck” and having difficulty “moving forward” in your life? If so, you have come to the right counselor and coach. Someone once said that: “The journey of a thousand miles begins with the first step.” Are you ready to take your “first step” today? I feel confident in saying that we can work together toward a good outcome if you are as motivated to bring about change in your life as I think you are. I will partner with you in reaching your goals. "The definition of insanity is to keep doing things the same way that you have always done them and expecting the results to come out differently." Hello! My name is Mark Green. I am a Licensed Professional Counselor, (LPC), in the great State of Texas. Can someone say yeehaw? I am also a: National Certified Counselor, (NCC); Board Certified Tele-Mental Health Provider, (BC-TMH), and a Board Certified Coach, (BCC). My M.A. in Counseling is from Amberton University. My B.C.A. in Applied Pastoral Ministries is from Dallas Baptist University. I have an interest in "Faith Based Therapy" and Life Coaching from a Christian perspective. Currently, I work off of both the Better Help and Faithful Counseling platforms as an online counselor and coach. Memberships include: Chi Sigma Iota Counseling Academic and Professional Honor Society International, (CSI); American Association of Christian Counselors, (AACC), and Christians United for Israel, (CUFI). Where do Christians go for: hope, help, and healing when answers are not readily forthcoming from other "trusted" sources? I have worked for several years in an educational supportive role with students in the public school system. I have formerly provided biblical counseling and prayer support with a nationally recognized para church ministry for a few years. My professional counseling experience includes work with male juveniles within a state correctional facility, work with juveniles in a youth shelter, and work with adults in a community college setting. I have previously co-facilitated a Grief Share Support Group within my church, and I have formerly co-facilitated a Family Support Group within the Depression & Bipolar Support Alliance, (DBSA). I also have expertise and experience working with the Prepping/Survival Skills community. I know what it is like to experience both the joy and the struggle over faith related issues as a practicing Christian. I know what it is like to win a victory over two addictions. I know what it is like to deal with identity issues as an adult adoptee after meeting biological family members. I know what it is like to be the primary caretaker of aging parents in the last years of their lives as their health fails. I know what it is like to deal with a family member who has a serious mental illness. I know what it is like to be an older single person without children of my own. I know what it is like to be underemployed and to experience career setbacks. I know what it is like to struggle with a learning disability. I know what it is like to fail two grades in elementary school and to achieve scholarly distinction and a graduate degree. I know what it is like to win victories when life seems out of control, your dreams are in jeopardy, and everything around you indicates defeat. "And we know that all things work together for good to them that love God, to them who are the called according to his purpose." Romans 8:28 (KJV). My current challenge is weight loss. I cannot take clients any further than I am willing to go myself. I put feet to my prayers when the situation calls for it. God has taken care of many of my needs and some of my wants. God has helped me overcome several obstacles in my life. The fact that I am able to communicate with you off of this platform is a miracle in and of itself. What has God been doing in your life lately? What do you need Him to do? In our work together, you may find my persona to be a cross between that of a nurturing grandmother and a Marine Corps Drill Sargent, (without the language issues of course). I will let you decide which one;) Generally speaking, I like to provide: hope, encouragement, and resources to my assigned clients in addition to addressing their specific need(s). I believe in giving “value” to the client for the service that I render. Whether it is done in an office, a church, or online, my Christian clientele recognizes that counseling is neither “value free” or “value neutral.” I offer “Faith Based Therapy” and "Life Coaching" from a "Christian Perspective," as options at their request. This is a “holistic” approach that speaks to the uncertain times in which we live. It usually means shared beliefs and values between the client and the counselor, which helps with communication about a particular need. This is an “integrated approach” that works within this worldview. It recognizes and respects the inner working power of the Holy Spirit within the individual believer to aide in the process of change. Typically, this approach also utilizes prayer and sharing scripture from the bible along with the integration of techniques and psychological truths from secular theory that fit within this framework. I sometimes utilize Mindfulness and various Stress Management techniques to teach clients how to de-stress. In my general approach, I like to borrow from Cognitive Behavior Therapy, Solution Focused Brief Therapy, and Life Coaching. Both CBT and SFBT have strong research support behind them as an effective treatment. As such, my approach with clients tends to be directive at times. I like to focus on “client strengths” and “Positive Psychology.” If you are a typical client, we will not spend much time exploring the past or in trying to resolve the “Why” question. We do however spend a lot of time addressing: “Who, What, When, Where, and How.” The SFBT orientation coupled with a Life Coaching specialization use: vision casting, skillful questioning, active listening, intuitive listening, and accountability among other things. This approach is present and future oriented. The client is in the driver’s seat. You tell me where you want to go, but I hold you accountable to your stated goals. The answers that you seek often lies within yourself. I will help guide you along the way through this process of self-discovery, as we develop a plan of action for achieving your goals. How long it takes and how fast we progress largely depends upon you and how motivated you are to change. Psychological pain and or discomfort are often “good” motivators for change. If you are seeking help from me or someone else, it is probably a good indicator that you are ready to move forward. How do you perceive the world in which you live? One of the techniques that I like to use is “re-framing.” It is learning how to see things differently. Is the sun on the horizon setting or rising? “Is the glass half full or half empty?” You do not know because there is missing information, but you may have an assumption or a belief. It is often a matter of perspective or a matter of faith. What do you see? What do you believe? I see possibilities! I believe in opportunities, even if we have to make them ourselves. You may be asking yourself, "Why do I need a life coach when I know what I need to do to succeed?" My response is a simple one. Have you reached your goal yet? If not, how long have you been telling yourself that, and when will it ever change? Life coaching is a "unique" opportunity to explore the potential that lies within you. Let us discover it together! What does the future have in store for you? Commenting upon his masterpiece, a famous sculptor once said: "The statue was always there in the block of stone, I just had to chip away at the edges to bring the image out to the surface." Perhaps, this is the way that it is within each one of us, regarding our potential as human beings and as Christians. Life coaching can help chip away at the rough edges in our lives to help reveal the masterpiece lying within, which is you. God is the potter and we are the clay! How well do we connect with one another? Do we have shared beliefs and values? Do we have a shared life experience? Do you have an interest in changing from where you are to where you want to be? Do you aspire to attain some meaningful goal in your life toward self-improvement? Do you need help making a career or life transition? Are you a person in need of work/life balance? Are you in need of support as you go through a difficult time in your life, or are you simply someone seeking an answer to one of life's many problems where it seems there is none? Wherever you find yourself in life, I am prepared to meet you where you are. Are you ready to go to work? What are you waiting for? Let's get started today! "Come thou with us and we will do thee good." (Numbers 10:29 KJV) What is your COVID -19 Story? Will you let me pray with you? P.S. If you have benefited from our previous work together, feel free to share my contact information below with others. Word of mouth out of a satisfied customer is still the best form of advertisement. A good review on the platform does not hurt either. Thanks;) www.BetterHelp.com/earl-green www.FaithfulCounseling.com/earl-green Quick answers to life's problems are great when they occur. The answers to many questions in life however, come about as the result of a process. Perhaps, you have been searching for answers in your life a long time. It may not be an accident that you have arrived here. Trust your heart as God leads you. "For God so loved the world that he gave his only begotten son that whosoever believeth in him should not perish but have everlasting life." (John 3:16 KJV)
Kelly Freeman
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
6 years offering treatment
You’re looking for someone who can understand what you’re going through, what you’ve been through. You want someone you can trust to tell the things you tell no one else. You need someone to guide through what you’re going through and help you get to the other side; a side you probably can’t even see because you’re currently in the middle of it. Don’t lose hope. Never lose hope. Nothing is permanent and change is inevitable. Change can be scary. Don’t let that little voice inside your head tell you you’re not good enough, or you don’t deserve to find happiness. Don’t let the change that needs to happen be for the worst. I can help teach you some ways to cope with your depression; to help you get out of bed everyday and do what you need to do. I can work with you through your anxiety and teach you the best way to handle it as it occurs in your daily life. If you’re feeling stuck and unhappy, I can help guide you through it. I know it sounds corny but it’s true. I can also teach you the skills you need to keep your addiction at bay; if that’s what you need. If you have trauma you need to work through; I’m here for that as well. My name is Kelly and I am a Licensed Counselor in Texas. I’ve worked with parents who’ve had their children removed by CPS. I’ve worked with those in crisis and connected them to services on a mobile crisis team in Georgia. I’ve worked in the foster care system in Texas for a CPA. And right now I’m balancing my own private practice as well as working with the most difficult population I’ve come into contact with as of yet, teenagers with substance abuse and addiction in a treatment facility in Houston, TX. I’ve been practicing for over 5 years and have expertise ranging from: depression, anxiety, substance use, transition and adjustment issues, life changes, and ADHD symptom management among others. I take what I’ve learned and meet you where you currently are in your life. I use your strengths and build upon them to develop the skills you need to get through what you’re going through. I take the time to get to know you before beginning the necessary work on what brought you to therapy. You are not your problems, nor should you be treated like that. Therapy is driven by you and the modality used also depends on what best fits for you. I use motivational interviewing to get to know you, your though processes, and how you see the world before choosing between a solution focused method with cognitive behavioral techniques to help you form the necessary connections between your thoughts and your actions. Once that connection is established we can change your thinking, which will change the behavior you see as mal-adaptive. It's your life and it should be your therapy too.
Sandra Brackenridge
Clinician
License Type(s): LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCompassion fatigue
31 years offering treatment
I was a professor of social work for 23 years, and I continue to supervise social workers toward their clinical licensure. I have guided at least 40 social workers in 3 states in this way, and so I am sometimes considered the "therapist's therapist." During my activities in teaching and supervision, I continued to provide therapy to clients with various concerns, so that I continually learned and became current in many approaches and techniques. I have taught, published, and presented at conferences a great deal in the areas of grief and bereavement as well as mental health in the health care field, especially that of veterinary professionals. I have also participated in and published about the impact and mental health concerns during and after natural disasters, including the current pandemic and several hurricanes. As a therapist, I am interested in the mental health of healthcare professionals of all stripes, as well as their significant others. I have worked in these environments, and I understand the stressors which lead to burnout, compassion fatigue, and breakdown in relationships. So if you are looking for a mature therapist who can empathically respond to your unique situation, I would love to meet you.
Stephanie Rogers
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brené Brown At one time or another, we all go through difficult and painful times of struggles, challenges, darkness, more questions than answers, loneliness. For some it looks like depression and/or anxiety. For others, it presents itself through an eating disorder, substance abuse or other type of addiction. Some people retreat inward and isolate, believing no one would understand them if they tried to explain how they feel, or they get stuck in believing they would be judged if they shared their deepest thoughts and feelings. I am here to walk the journey towards healing with you. My clients have described feeling the atmosphere and energy of our sessions as safe, nonjudgmental and that they feel a genuine sense of me caring about them as an individual. I am humbled and grateful that my clients experience this, as this is exactly the message that truly comes from my heart. It is the reason I work in the field. It is my passion, and it helps me fulfill my sense of purpose in life. My hope is that as we walk together on your road to recovery and healing, you will have the freedom to explore what your struggles are and where they come from, and I will help you understand patterns of thoughts, beliefs, behaviors, and relationships that are keeping you stuck in pain. I believe this process will leave you feeling empowered to live your best life. My primary specialties are mood disorders, trauma, women’s issues, family of origin issues and current family relationship concerns. My primary modalities are CBT (Cognitive Behavior Therapy), Psychodynamic, and DBT (Dialectical Behavior Therapy).
Shauna Loe
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: DepressionCoping with life changes
6 years offering treatment
Hi! My name is Shauna. I am a Licensed Professional Counselor who enjoys working with people from all walks of life. I have served as a counselor in community mental health and crisis settings for the past seven years. I have worked with clients with a wide range of concerns including relationship problems, depression, anxiety, PTSD, Borderline Personality Disorder, and more. My clients have described me as empathic, caring, a good listener, sensitive, friendly, and non-judgmental. I hope to quickly develop rapport with you and help you see a different perspective from the one that is keeping you in pain. My goal is to help you improve your life circumstances and I take this goal very seriously. You are important and I am here for you! The clinical approaches I use are cognitive behavior therapy, person-centered therapy, talk therapy, motivational interviewing, and dialectical behavioral therapy. Years of experience: 7
Phillip Hawkins
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
20 years offering treatment
I am licensed in Texas with 20 years of professional work experience as a psychotherapist. I have experience in helping clients with stress and anxiety, LGBTQIA-related issues, parenting issues, & depression. I also have many years experience helping clients address process addictions such as porn and/or sexual compulsive behaviors and experience in helping clients recover from religious and/or church trauma. My approach is client centered. This means I allow time for clients to state their concerns and needs, rather than following a rigid predetermined modality or method. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work to create an open and safe environment where thoughts and feelings can be shared confidentially and without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dwight Newell
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
30 years offering treatment
I am licensed in Mississippi with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Caserea Townsend
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mabel Diaz
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years offering treatment
Hi there, my name is Mal Diaz, (going through legal name change process) I am licensed in Texas with 3 years of professional work experience. I have experience helping clients with stress, anxiety, depression, gender identity, lgbtq+ related challenges, ADHD, motivation, and self-esteem. My approach to counseling integrates empathy, active listening, and evidence-based techniques, empowering clients to navigate life's challenges and foster personal growth. I will tailor our conversations and treatment plans to meet your specific needs, and help you bridge the gap between where you are at and where you wish to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Phillip Jerdon
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuse
8 years offering treatment
Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experiences, you’re not alone, and there is hope. I specialize in treating trauma in a safe, effective, and relatively pain-free manner that gets to the roots of the trauma and removes them. Whether you are dealing with recent trauma or longstanding issues, I am here to help you on your path to recovery. You deserve to live a life free from the pain and heartache of your past. You don’t have to face this alone. If you're ready to take the first step towards recovery and reclaiming your life, please reach out to schedule an appointment. I look forward to working with you.
How to find a licensed therapist serving clients in Alton, Texas
Finding the best therapist close by in Alton can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Alton region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Alton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Alton area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alton, elsewhere in Hidalgo, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alton area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Alton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Alton may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Alton online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Alton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Alton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Alton therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Alton is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78573 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Alton therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Alton therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Alton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Alton, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Alton provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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