I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem problems, attachment-related issues, and/or interpersonal relationship difficulties. I am proficient in multiple evidenced-based interventions and I have significant experience working with adolescents, young adults, and families. My counseling approach is empathetic and interactive. I believe strongly in the importance of the therapeutic alliance and rapport between client and therapist. I draw heavily from psychodynamic and relationship-based counseling techniques, as well as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Acceptance and Commitment Therapy, Family Systems, and Motivational Interviewing. Seeking assistance in developing a happier and more fulfilling life takes courage and strength. When you are ready to take that first step, I am here to help and guide you. Looking forward to working with you!

I am a Licensed Professional Counselor in Texas. My work is directed by a desire is to help people experience emotional growth with stronger forms of self-regulation. My goal is to help people establish the foundation(s) that will help them create and maintain greater coping skills. The strengthening of existing personal skills will help a person deal with the difficult events and stressors of their past more successfully. The creation of new skills is life impacting. These new skills will help guide a person as he/she moves toward positive experiences while leaving the negative past behind. I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassionate, affirmation, flexibility, and fairness. I personally feel that healing happens best within an environment of kindness, trust, and understanding. I have more that fifteen years in the Education fields. My work has consistently been with people with differing backgrounds, histories, and experiences. I have worked with people of different ethnicities, religious beliefs, sexual orientations, and mental health issues. I have worked with many individuals that have personally experienced or have been exposed to various forms of Trauma and Traumatic events. Education: Masters in Education, Licensed Professional Counselor. Specialty: Establishing skills that foster emotional regulation Dealing with stress, anxiety Understanding sadness and depression Understanding low self-esteem issues Compassion fatigue LGBT struggles Bullying and conflict PTSD Trauma and Vicarious Trauma Teen Challenges Clinical Approaches: CBT, Acceptance Commitment Therapy, Client-Centered Therapy

I am a licensed professional counselor in the great state of Texas with 5 years of experience . I have worked with clients ranging from 7 years of age up to adulthood. I also have experience working with a wide range of concerns including depression, anxiety, relationship issues, autism/Asperger's, mood disorders, impulse control, emotional abuse, trauma, self-regulation, transition and ADHD. My counseling style is calm and interactive. I believe it is important to focus on the client and what they are experiencing and to help them develop skills to manage and thrive. My approach is more eclectic, I tend to combine modalities that best suite the client. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage and strength to seek for a more fulfilling life and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to meeting with you and helping you thrive! Available session times: Monday: 8:15 AM- 1:30 PM Tuesday: 8:15 AM- 1:30 PM Wednesday: 8:15 AM- 1:30 PM Thursday: 8:15 AM- 1:30 PM Friday: 8:15 AM- 1:30 PM Not currently taking clients after 1:30 PM Monday-Friday or on weekends.

I am a License Clinical social worker (Psychotherapist) in the Texas. During my time as a therapist, I have worked with a diverse group of individuals for last 10 years and I am more than grateful for the wealth of knowledge and experience gained. I have worked with individuals with a wide range of concerns such as anxiety, depression, mood issues, PTSD, emotional and physical abuse. I have also worked with individuals with relationship challenges, both intimate and familial. As a therapist, it is my job to curate a complete authentic environment which is achieved by providing compassion, support and unconditional regard for another. I believe that each individual differences should be upheld and honored throughout the therapeutic alliance. My therapy approaches are versatile which includes interpersonal psychotherapy, cognitive behavior therapy, psychodynamic, and brief solution focused therapy. It is my goal to provide a treatment plan that is designed to addressed each individuals unique need and situation. Honestly, I understand that it isn't the easiest thing to ask or admit that we need help. Trust me, I've been guilty of that myself. However, I am proud of you for taking a brave step toward your own wellness and putting yourself first. With your permission, I will be here to help and support you along your journey. I am looking forward to getting to know you more.

I work with adults and adolescents dealing with issues such as career decisions, anxiety, relationship issues, depression and much more. I have experience in inpatient treatment working with a variety of different psychiatric disorders and situations. I have experience in career counseling and helping people of all ages navigate career decisions or changes and it is something I am truly passionate about. In my work with clients I take a client-centered approach, viewing counseling as a collaborative effort on both client and therapist. I also see that most of our issues come from early life and hold us back if we do not address them. If you are looking for someone to work with you, and help you through whatever stage in life you are at then I would love to help.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 23 years of professional work experience. I enjoy working with clients who experience issues with parenting, relationships, motivation, self-esteem, confidence, organizational skills, ADHD, & coping with life changes. I have training from a Solution Oriented, Family Systems approach. This means I can help with family issues, boundary issues, and general life perception difficulties while focusing on the goal or dream of how clients want things to be. I believe everyone is wonderfully and uniquely made - with a purpose for being here. I treat all clients with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs at a pace you feel comfortable with. I am a warm and accepting person. Your uniqueness and gifts are valuable. I like to find a person's strengths - to 'grow' them towards success. I find satisfaction in seeing my clients flourish, heal, and become independently healthy. I am not afraid to roll up my sleeves and assist you - wherever you are emotionally, psychologically, socially, spiritually, and physically. As a Christian believer, there is nothing too hard for us to tackle together with His help. He sees you and He loves you - right where you are at. If you are interested in a spiritual component to your situation, I have some education in Biblical perspectives. Taking the first step to sign up for therapy can take courage. Thank you for taking this time to care for you. I look forward meeting you!

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker licensed in the state of Indiana and Texas. I have over 7 years of experience working with various populations as a mental health therapist and psychological health coordinator. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post traumatic stress, ADHD and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put downs as we have all experienced barriers and road blocks at some point in our life. My approach combines cognitive-behavioral, person centered, and a solution focused approach. I will focus our conversation and treatment plan to meet your unique and specific needs. My ultimate goal is to help you, help yourself because you are the expert on what you need and how you feel. I empathize with each individual person as it takes a strong person to continuously work towards positive change. If you are ready then I am here to help.

I am licensed in Texas with 20 years of professional work experience. I am bilingual. I speak and write fluent Spanish. I have experience in helping clients with stress and anxiety, family conflicts, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, building self compassion and confidence, & decreasing depression and anxiety. I have experience working in both inpatient and outpatient behavioral health settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a professional licensed counselor in the state of Texas. Currently, I’m in my 3rd year of the provision of mental health services. My specialties include assisting clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find your peace and purpose on the path to healing. I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My goal is to provide a warm, safe, and empathetic space where you can explore your thoughts and feelings with compassion and understanding, free from judgment. As a sole practitioner, I am deeply committed to offering personalized care tailored to your unique needs. Whether you're navigating challenges or seeking guidance on your journey to personal growth, I am here to support you every step of the way. Together, we'll work towards cultivating a deeper sense of self-awareness and inner peace, helping you to create a meaningful and fulfilling life. Let's take the first step towards a happier, healthier you. Join me at Mindfully Me Counseling today and start your journey towards healing. All sessions are held virtually. Feel free to bring your fur baby, a cozy blanket, and your favorite beverage to our sessions.