Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Rebecca Jarrell

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
22 years of experience

Welcome! I am a Licensed Professional Counselor (LPC) in Texas and a Clinical Mental Health Counselor (LPCC) in California and New Mexico with 22 years experience in a variety of settings, including: psychiatrist office, inpatient psychiatric hospital and private practice. I received my Bachelor of Science degree in Psychology and Master of Arts degree in Counseling from Sam Houston State University. My areas of specialized focus include grief and loss, depression, anxiety, and trauma recovery. I am a Certified Grief Educator and strive to provide compassionate support to those struggling through grief and loss. I primarily utilize the Cognitive Behavioral Therapy approach. It takes strength, courage and insight to realize that a change is needed in our lives. I applaud you for taking this step and I look forward to working with you! My ultimate goal is to assist my clients in finding healthy ways to improve the quality of their lives. It is my belief that most people already have the answers they are seeking within themselves and that I am here to facilitate their path to finding these answers. I believe that each client is a unique individual and strive to make them feel safe and comfortable from the start of counseling.

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Jessica Mitchell

Offering therapy in Texas
License: LMFT
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
6 years of experience

Hello there. I am a licensed marriage and family therapist with over 6 years of experience working as a psychotherapist and over 10 years of experience as a life coach. I have primarily worked with clients dealing with various concerns including depression and anxiety, self-esteem/self-worth, relationship issues, sexual orientation, and career challenges. I also aid in helping people deal with trauma from racial oppression and violence. My counseling style is direct and caring, with you as the leader and expert of your experience. I meet you where you are and begin with strengthening the foundation you will build on. Whatever ideations, thoughts, and beliefs you currently have will be used and/or challenged in an environment that allows you to safely, freely, and openly express them. Aside from safety concerns, this is a completely judge free zone no matter the culture/subculture, gender, pronoun, or race. I create and uphold an environment of MUTUAL respect of boundaries and you are able to go at your pace. My approach combines cognitive-behavioral, experiential, psychodynamic, and motivational-interviewing which would be tailored to your needs. I believe in elevating the personal power within and guide you towards accessing that. Living in truth looks different for everyone. Let's find out what it looks like, for you!

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Dr. Carolyn Lennox

Offering therapy in Texas
License: Ed.D.,LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
40 years of experience

Greetings, I have been privileged to serve as a counselor to individuals and families for over thirty-five years and have worked with people of different ages, races, nationalities, and gender preferences. Over the years I have worked primarily in mental health, family guidance, and rehab clinics. I also have had a private practice for over 12 years. People have entered counseling with me for a great variety of problems: stress, depression, anxiety, depression, anger, grief, loss, addictions and painful relationships. Some have suffered from serious mental illness; others are facing one of life’s many difficult situations and would like some guidance. As far as education, I have a doctorate in counseling and am a licensed master social worker and licensed marriage and family therapist in the state of Texas. I have studied many different modalities of therapy and have incorporated those that work best for my clients into my practice. This allows me to focus on the individual in front of me (or on screen) and work with them in a way that respects their values and preferred pathways to change. Most people who work with me find me to be supportive, encouraging, honest, and insightful. They succeed in accomplishing the goals that they set for themselves and begin to live a life they enjoy. I hope that you will contact me and discover for yourself that these things are true.

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Ellen Markey

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I have been a Licensed Professional Counselor for over 30 years. My journey has allowed me to serve individuals from many walks of life with a range of concerns. I work with adults age 18 and older. With a Master's degree in Rehabilitation Counseling, my experience has centered upon helping other's deal with unexpected life changing physical illnesses and injuries. Some situations are permanent, other temporary or recurring. Addressing the grief, depression, anxiety and anger has been a focus of need. My approach is empathetic and sensitive listening as everyone has a different response to what happens to them. I have utilized many approaches in addition to active listening such as RBT, CBT and Motivational Interviewing. I offer a safe space to talk to inspire acceptance, coping and change. Adjustment issues of life is another area I am very comfortable with. I have worked with people struggling with relationship, job, career, household and changes related to big moves of location. Life does not hold still for us. The changes of the last few years have been extraordinary for a large number of people. Let's talk about what's on your mind!

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Stella Rodriquez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings may be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elton Woolsey

Offering therapy in Texas
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
28 years of experience

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Margarita Soto

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepression
7 years of experience

I am a Licensed Professional Counselor (LPC) in Texas with seven years of work experience. I help clients with stress and anxiety, trauma, abuse, and depression. I also have experience working with individuals coping with grief and loss. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Early Intervention for ongoing Traumatic Stress. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a native Spanish speaker who is also fluent in English. Taking the first step to sign up for therapy can take courage and I am looking forward to supporting you throughout this process.

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Marcela Fernandez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Juanita Perry-Hoffman

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
40 years of experience

I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ashley Fisher

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Texas with years of professional work experience encompassing trauma-focused behavior and humanistic strategies to assist clients in living healthier and more productive lives. My counseling experience involves working in partnership with individuals, families, adults, children, the LGBTQ+, and IDD population. By implementing integrative therapeutic strategies involving EMDR, DBT, affirmative, Adlerian, gestalt principles, and cognitive behavioral therapy, I can establish and maintain a therapeutic alliance that promotes resilience and empowers clients to achieve their goals. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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