Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Treneva Butler

Offering therapy in Texas
License: LCSW,CCM
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
5 years of experience

I am a Licensed Clinical Social Worker of 20+ years in the helping profession. I enjoy helping people reaching their goals by engaging the body, mind, and motivation through the process of positive healing. I have been able to complete these results by working with individuals using tools related to cognitive-behavioral modification, solution focused approaches, while helping the client understand and reach their goals of mindful wholeness. My studies include both a Bachelors and Master degree from Southern Illinois University @Carbondale. I have worked with children and adolescents however most recently with adults (young to mature) with chronic illness for over 15 years. I love the services I provided and the transformations I am able to witness in the lives of people. While taking a accountability approach with individual when appropriate, I guide people with compassion, accepting that we all have challenges in life and need a helping hand at times, there is not judgement here!

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Laverna Soucie

Offering therapy in Texas
License: RN,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
6 years of experience

I am a licensed professional therapist currently based in Texas. I graduated with a Master of Arts in Marriage and Family Therapy, with a certificate in Trauma Therapy. My experience includes working with couples, families, college students, and children from age 8-teens. I provide premarital counseling, marriage therapy, sex therapy, and individual therapy. I have worked with anxiety, depression, grief, trauma, abuse, adoption issues, and adjustment disorders. My therapy style involves understanding the client from their point of view. I work from a holistic view, believing all systems of the body; physical, emotional, psychological, and spiritual, help in the healing process. I especially love emotionally focused therapy and narrative therapy, but include other therapies such as cognitive behavioral therapy, acceptance and commitment therapy, and family systems. I have been trained in EMDR and have found it can be utilized in many areas, but especially with trauma. Before becoming a therapist I worked as an RN for 20 years, graduating with my Bachelor's degree from Baylor University. Thirteen of those years were as a hospice nurse, so end of life care and grief counseling has been a big part of my life. I incorporate my medical background in the therapy process. I want to hear your story and look forward to working with you!

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Dr. Rosemary Muzorewa

Offering therapy in Texas
License: PhD, MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities. Whatever it is, I am here to help you! I have over 10 years clinical experience, working with individuals, couples, families and group counseling. work from an anti-oppressive, strength-based. I use various psychotherapy modalities, including CBT, Mindfulness, ACT, Trauma Informed, Solution Focused Approach, Strength-based and Gottman Methods, to assist clients overcome unhelpful thinking patterns, life stressors and challenges, relationship problems and past traumas. I help clients tap into their inner strengths to build resilience and to live a rich and fulling life. My counseling style is anti-oppressive, respectful, compassionate and incorporates cultural sensitivity. I always want to make sure that my clients feel free and safe to share their life stories in a non-judgmental environment. Stop striving and start living! Living a rich and fulfilling life begins with a journey of self-discovery. Together we can embark on that journey, to discover your inner strengths and learn new patterns of thinking and ways of handling stressful situations. Take back your power.

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Christopher Hooker

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Ruby Akhigbe

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
26 years of experience

I understand what it feels like to experience anxiety, sadness, grief/loss, work stress, negative rumination, and role- overload. I have benefited greatly from counseling myself. It takes courage to pursue change; disrupt negative cycles; learn to respond and stop reacting; learn to communicate effectively; heal from trauma; heal from abuse; disrupt co-dependency patterns and dysfunctional relationship dynamics; just to name a few of life's tumultuous experiences. First, I applaud you for taking this courageous step to wholeness, you are seeking change and self-discovery. Hope is the "antidote." If you are looking for a safe space to begin a journey of discovery, change, growth, or healing, you have come to the right place. I pride myself on being empathetic and an active listener. I hold a doctorate, bachelor's, and master's degree. I have over twenty years of clinical counseling. Although I am certified in CBT cognitive behavior therapy, I pride myself on being eclectic, because I know that each client is unique. I also enjoy using a holistic approach to wellness. I am here to support and empower you in your journey and pursuit of change. I have extensive experience helping clients struggling with: depression; anxiety; OCD; Bipolar; stress; excessive worrying- negative rumination; relaxation difficulties; role overload; and communication difficulties (e.g. active listening skills, seeking clarity, getting an understanding; addressing mental filtering; and mind reading); and improving interactions with others.

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Zachary Alexander

Offering therapy in Texas
Stress, AnxietyCoping with life changesADHD
10 years of experience

I am a Licensed Professional Counselor (LPC) in Texas, and I have over 13 years of experience working in Mental Health. I have experience in helping clients with stress, anxiety, coping with life changes, concentration, memory, focus (ADHD), and substance use concerns. I believe that you are the expert of your story and that you have many strengths which will assist you in overcoming whatever may challenge you. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey while helping you learn new skills and techniques to overcome those challenges.

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Tracey Bauer

Offering therapy in Texas
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
14 years of experience

My name is Tracey Bauer and I am a marriage and family therapist in San Antonio, TX specializing in marriage counseling, couples counseling, relationship issues and individual personal growth. I am licensed in Texas with 14 years of professional work experience. I am a couples specialist with advanced training in the scientifically proven methods of John Gottman's Gottman Method Couple's Therapy and Sue Johnson's Emotionally Focused Couples Therapy. I believe if an individual or a relationship is not continually growing and being nurtured, it will wither and die. In a casual and comfortable environment, I provide my clients with a secure and helping hand to achieve their goals. Through proven tools and techniques that have been scientifically validated and shown to actually create change, couples and individuals can experience difference from the very first session. In addition, couples and individuals will also receive tasks and exercises that will support and encourage healthy habits and practices for the improved lives and relationships they seek. I would love to speak with you about your individual life or relationship goals and get started on your journey.

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Patricia Halley

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
23 years of experience

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michele Ray

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
5 years of experience

I am licensed in Texas with 3 years of professional work experience. I previously worked as an educator and school counselor for 30 years. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Patrick Foster

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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