Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jonathan Richard

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemDepression
3 years of experience

Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-centered approach was congruent with my easy-going personality. I felt more authentic with clients when we engaged in a loose, organic conversations (sometimes informed by cognitive behavioral therapy). Since that time, I have gravitated toward Solution Focused Brief Therapy (though I cannot market myself as an official SFBT therapist). I find SFBT to be particularly liberating because it leads with inspiring the client by asking them about their desired outcome. Once I learn what difference you would like to notice in yourself, my line of questions will focus on your previous experience with happiness/success. The more vividly you can describe your history with the desired outcome, the more possible it seems. The popular saying amongst SFBT experts like Elliott Connie, MA, LPC is "It's simple, but it's not easy". I cannot promise "easy", but I will say that the journey will be meaningful and invigorating.

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Deborah Anderson

Offering therapy in Texas
License: LISW,LCSW
AddictionsGriefAnger managementSelf esteemCompassion fatigue
12 years of experience

Hello! My name is Deborah Anderson and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I am also a Licensed Independent Social worker (LISW) in Ohio, my home state. I have worked with people challenged by substance use disorders, depression, anxiety, grief and loss. My approach is solution focused, I want to work collaboratively with clients to identify ways to work through the things that have been barriers to their having a fulfilling life. I incorporate Cognitive Behavioral therapy to help clients restructure the life beliefs that have hindered them from reaching their identified potential. When working with clients I want to meet them where they are and work with them to determine not only where they want to go in life, but also by what mode they would like to get there. I feel that I'm a visitor on a journey my client has invited me to experience with them. Specialties Addiction Depression Anxiety Also experienced in: anger management, grief and loss, trauma, family matters, child protective service involvement, self esteem, forgiveness, coaching, caregiver fatigue. Clinical Approaches: Cognitive Behavioral therapy, solution focused therapy, motivational interviewing, client centerd therapy Years of experience: 12

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Heather Toby

Offering therapy in Texas
License: LPC
Self esteem
8 years of experience

I am a Licensed Professional Counselor with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a believer and can provide faith-based a counseling as well. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to speaking with you.

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Elizabeth Garibay

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepression
6 years of experience

I am current a Licensed Professional Counselor and Licensed Chemical Dependency Counselor for the state of Texas. I also hold a certification as a certified clinical trauma professional .I have 5 years of professional work experience working with individuals diagnosed with depression, anxiety, adjustment disorder, domestic violence , trauma, grief , and substance abuse disorders. I specialize in assisting clients with developing healthy skills , by utilizing various evidenced-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and a humanistic/ client centered approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jamie Klemenhagen

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
16 years of experience

I am licensed in Texas with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, motivation, health and confidence in finding their motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared and explored. I have experience in narrative therapy in which I help clients navigate their story through unpacking the layers and re-storying their preferred experience and stance to life's challenges. I also use motivational interviewing to help with developing meaningful goals. It takes courage to seek out a path to a happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brian Sharp

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
5 years of experience

I am a Licensed Professional Counselor (LPC) in Texas with 5 years of professional work experience. I am also a Certified Professional Life Coach. I have experience in helping clients with coping with anxiety, depression, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am happy to help you get started!

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Dr. Robert Dinkins

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
19 years of experience

I am a licensed psychologist in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. As a psychologist, I am skilled in providing therapeutic interventions and treatments. These interventions and treatments include cognitive therapy, cognitive behavior therapy, anger management, behavior therapy, interpersonal psychotherapy, and dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tamra Dewbre

Offering therapy in Texas
Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesCoaching
12 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have an extensive history working with first responders in and out of the field. I worked with the local police, fire and EMT utilizing CISM and debriefing training. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My sessions are 30 minutes long.

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Robyn Johnson

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefDepressionADHD
30 years of experience

I am a Licensed Clinical Social Worker in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To me it is important that both client and therapist take an active role in this process. I typically use multiple types of therapy but overall I am most comfortable with Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Psychodynamic Therapy. I believe it is crucial to understand how we came to be the way we are before we can make lasting changes. Once we have this information about ourselves change can be more easily accomplished. I look forward to providing a safe and supportive environment where you can make changes that will lead to a more fulfilling life,

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Brittany Beltran

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCompassion fatigue
5 years of experience

I am a Licensed Professional Counselor in the state of Texas. I am a Christian counselor who believes that true hope and healing is available for every form of suffering or difficulty we encounter throughout the course of our lives and there is light and beauty available in the healing work of Christ as we live into the design and freedom we were made for. I have experience counseling in marriage, crisis counseling, abuse, complex trauma, domestic abuse, spiritual abuse, suicidal ideation, depression, stress and anxiety.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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