Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is James Greenwald's avatar and link to their profile

James Greenwald

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Hi, I'm James Greenwald, a licensed professional counselor located in Dallas. I have over 5 years of experience as a counselor and mental health clinician, with a wide and diverse variety of therapeutic experience working with clients from every background imaginable. My counseling degree came from Dallas Theological Seminary (2012), and I've seen clients in settings including private practice, hospitals, schools, crisis scenarios, and even prison systems. I utilize cutting edge techniques and treatment methods from dialectical behavioral therapy (DBT), narrative therapy, family systems, and acceptance and commitment therapy. I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware. Counseling isn’t a promise of fixing life’s problems, but it is a place to gain skills and intuition to face what the world throws at you with confidence. Therapy provides a safe space for people to confront life and work toward becoming the best, thriving versions of themselves. I invite you to come explore vulnerability and self-acceptance with me - let's figure out how to help you become the best version of yourself together.

This is Christine Sanchez's avatar and link to their profile

Christine Sanchez

Offering therapy in Texas
License: LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in Texas with 5 years counseling experience working as a counselor, skills coach, and crisis counselor. I have worked with client and families with a wide range of concerns including depression, anxiety, eating disorders, ADHD, and psychosis. My counseling style is warm and understanding. I believe everyone deserves to feel respected and heard without preconceived stigmas or prejudices. My approach combines Cognitive Behavioral, dialectical behavioral, and ACT to help equip you with the tools you will need to live a more fulfilling and joy-filled life. I will draw from each of these techniques to find a treatment plan that best fits you and your unique needs. Reaching out to ask for help can be a daunting first step, but also the most important for reaching your goals and having a more happy, fulfilling life. If you are ready to take that first step, I am here to support and empower you through this process. I look forward to working with you in the near future.

This is Priscilla Wilson's avatar and link to their profile

Priscilla Wilson

Offering therapy in Texas
License: LPCC
Stress, AnxietyCoping with life changes
12 years of experience

My passion is to see my Client's develop insight into their situation in which they can create a positive change and bring a healthy balance back into their life. Helping clients develop personal insight, regaining trust in self and others, as well as developing & deciphering verbal/non- verbal communication. Are you facing a devastating/overwhelming life event? Struggling with work in a service field? A new diagnosis? Feelings of sadness or anger making life feel to difficult, or even hopeless? Together we can navigate through those feeling to get to a place of movement and competency. I specialize in Military Veteran's health issues, Trauma/PTSD, Men's issues, Marriage counseling, Biblical counseling, Transitions for ExPats, as well as other Mental Health issues. I have a good understanding of International Cultures. My aim is to help client's meet their desired outcome by treating mind, body, and soul using a variety of theories and techniques that fit the individual, and help them acquire wholeness.

This is Dennis Foose's avatar and link to their profile

Dennis Foose

Offering therapy in Texas
License: MA
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
30 years of experience

As a Licensed Professional Counselor in Texas, I’ve been helping people for over 20 years find solutions to challenges and issues they are experiencing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and spiritual issues. I use Cognitive Behavioral Therapy, and Rational Emotive Therapy; while including an array of other therapeutic modalities to help the individual accomplish their goals. Together we discover underline influences for concerns and collaboratively work towards achieving our mission. In addition to being a therapist, I have been bi-vocational working as a General Manager and CEO of manufacturing companies. This experience helps me relate to my clients in that I've experienced many of the challenges that they have. My counseling is not just theoretical but practical because of my experiences. SPECIALTIES • Stress, Anxiety • Relationship issues • Self esteem • Career difficulties • Spiritual Issues

This is Laura Taff's avatar and link to their profile

Laura Taff

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello! My name is Laura. I have a master's degree in family psychology and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. I have had experience working with families, children, teens and adults individually and in groups in a variety of settings; community mental health, schools and home-based treatment. I have the most experience working with depression, anxiety, family/relationship conflicts, parenting issues, life transitions, and trauma/abuse. I also have experience working with intellectual/developmental disabilities and mild autism. I use a person-centered and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, solution-focused counseling and Eye Movement Desensitization and Reprocessing, when appropriate. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration and consistency are important - together we can work on establishing goals and steps for you to help overcome your current problems. I look forward to helping you be the best you can be!

This is Summer Hickman's avatar and link to their profile

Summer Hickman

Offering therapy in Texas
License: MA Clinical Psychology
Stress, AnxietyGriefParenting issuesAnger managementCompassion fatigue
15 years of experience

Hello! My name is Summer Hickman, M.A., LPA-IP. I am a Licensed Psychological Associate with Independent Practice in the state of Texas. I have worked in the mental health profession as a licensed clinician for 15 years. I have experience in working with inpatient psychiatric facilities, with both general and forensic populations, as well as in private mental health clinics. While working in the state hospital settings and in private psychological clinics, I provided individual, couples, group, and family therapy for individuals aged 6 to 90. I also have over 15 years of experience in administering, scoring, and interpreting psychological assessments to assist in diagnosing various disorders such as learning disabilities, intellectual and developmental disabilities, Alzheimer's Disease, Dementia, personality disorders, psychosis, Traumatic Brain Injuries, and situational mental health issues, to name a few! I have worked with diverse populations and spiritual backgrounds providing both counseling and crisis support services. While I lean toward cognitive behavior therapy techniques, my overall approach to counseling is eclectic and I utilize aspects from multiple theories. I strive to make my clients feel safe sharing their thoughts and concerns openly without fear of judgment or bias. I work with clients to help them develop effective coping skills, better communication styles with others, and to create realistic goals for the future.

This is Juliana Castillo's avatar and link to their profile

Juliana Castillo

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am an experienced licensed professional counselor that is here to help. I have worked with adults, adolescents, and children. I use different theories and techniques to accommodate my clients in the appropriate settings. I provide support and interventions to clients as needed.

This is Alisa Hartfield Cordero's avatar and link to their profile

Alisa Hartfield Cordero

Offering therapy in Texas
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Tangela Isely's avatar and link to their profile

Dr. Tangela Isely

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
19 years of experience

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills of improving your Mind, Body, and Spirit. I also am very interested in hearing your story and finding the origins of the problems you are having. I have been a specialized trauma therapist and this helps me have insight into how the past can be healed in the present without pain or re-traumatization. I use DBT, CBT, and a person-centered approach to help you learn ways to recover. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Emmanuel Tamarez's avatar and link to their profile

Emmanuel Tamarez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemCompassion fatigueADHD
3 years of experience

I currently possess a valid license in the state of Texas and have three years of valuable professional experience. Throughout my career, I have successfully assisted clients in various areas such as stress and anxiety management, trauma and abuse recovery, motivation enhancement, self-esteem and confidence building, as well as compassion fatigue support. My approach involves establishing a secure and non-judgmental atmosphere where individuals can freely express their thoughts and emotions. I recognize that seeking a more gratifying and joyful life requires courage, and I am committed to guiding you through the initial stages of this transformative journey.

This is Ashley Vasquez's avatar and link to their profile

Ashley Vasquez

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am a licensed clinical social worker in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, compassion, and empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs while taking into consideration your individualized strengths. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is NaTonya Scott's avatar and link to their profile

NaTonya Scott

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mind Renewal Coach. I have a passion for guiding individuals towards their most effective selves. As a person-centered therapist, I believe in tailoring our therapeutic journey to suit your unique needs. My therapeutic approach is integrative and individualized, blending the empathetic principles of person-centered therapy with a goal-directed focus. I understand that seeking therapy is a personal and courageous step. Rest assured, our sessions are a safe and confidential space where you can express yourself without fear of judgment. I adhere to the highest ethical standards and Christian integrity, ensuring that your concerns are met with respect, sensitivity, and professionalism. I've assisted individuals in working through a variety of challenges, including relationship issues, faith-related, depression, anxiety, and trauma. Clinical Experience I have experience in providing therapy services to individuals and couples across various settings, including agency environments, telehealth, and private practice. This diversity in practice has equipped me with the skills to offer therapy to a wide range of clients. I specialize in employing person-centered, Rational Emotive Behavioral therapy and Cognitive Behavioral Therapy (CBT) modalities. My approach is versatile, allowing me to tailor interventions according to the unique and evolving needs of each client. If you're ready to embark on this journey of self-discovery and growth, I'm here to support you every step of the way. Remember, You are not alone! Take the first step—reach out, and let's begin this transformative journey together.

This is Katherine Elias's avatar and link to their profile

Katherine Elias

Offering therapy in Texas
License: LPC,Katherine A Elias
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience

I am a Licensed Professional Counselor with more than 20 years of experience. I have experience in helping clients with a variety of issues including stress and anxiety, relationship issues, family conflicts, intimacy related issues and other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. You do not have to go through this journey of life alone. Allow me to meet you where you are at and help be your guide in this amazing journey called life. Together we will find healing through proven models of treatment that I am formally trained in and have practiced for many years. I accept insurance as well and generally reserve later appointment openings for zoom calls and clients that prefer to utilize their insurance. https://www.psychologytoday.com/profile/1306521

This is Hollie Baraldi's avatar and link to their profile

Hollie Baraldi

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I am committed to helping clients work through stress and anxiety, relationship issues, family conflicts and motivation, and boost self-esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and to take the first steps toward change. I am here to support and empower you in that journey.

This is Thenessa Palmer's avatar and link to their profile

Thenessa Palmer

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist