Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Debra Halseth

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteem
21 years of experience

To seek help is the first and often hardest step to address challenges, alleviate pain, and achieve positive change in one's life. I am a licensed clinical social worker with nearly 20 years experience in medical, mental health and community-based settings. I have worked in acute hospital units including trauma, surgical, heart/lung transplantation, neonatal, and rehabilitation. I also provided individual, group, and family counseling in a variety of settings including partial hospital programs for dually diagnosed individuals. In addition, I have conducted stress management seminars and provided public speaking on a variety of health-related topics. My approach to counseling is solution focused, helping clients to identify realistic goals and strategies based on individual strengths. I only focus attention on past experiences to the extent that they may block progress now and in the future. I believe that any person can achieve significant change and improved quality of life, regardless of past experiences and circumstances. I received both a Bachelor of Social Work in 1991 and Master of Science in Social Work in 1994 from the University of Texas at Arlington. I live in Houston, Texas with my husband, son, and daughter. I look forward to working as your partner to achieve the changes that you seek with counseling.

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William Ezzelle

Offering therapy in Texas
License: MA,LPC,CTMH
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in Texas, New Jersey, and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791; New Jersey LPC: 37PC00934800) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with clients struggling with substance use, depression, and anxiety. I have worked in varied settings including correctional facilities, homeless shelters, psychiatric hospitals, and outpatient clinics. I am a Certified Clinical Telemental Health Provider through Evergreen Certifications. I utilize a Client Centered Approach to counseling; this means that we work together hand in hand to help you accomplish goals. I view my clients as experts on themselves, what does that mean? That means that I will not tell you what to do, but work with you to find solutions that are unique to you! I meet my clients wherever they are on their journey and considering it a privilege that you allow me to accompany you on your journey. As well as utilizing Client Center Approaches, I also use Cognitive Behavioral Techniques and Mindfulness techniques. Reaching out for help is an act of bravery. We all need additional support from time to time. Seeking a qualified counselor can be the first step towards living the authentic life that you want to live. I look forward to hearing from you!

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Gary Gabbard

Offering therapy in Texas
License: Licensed Professional Counselor, Supervisor
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
23 years of experience

I finished my Master in Counseling degree in 1997. I opened my own practice, Passionately Ever after Counseling, in 1999 in Collin County, Texas. As I grew my practice I did contract work with major outplacement firms, an alcohol treatment center and a methadone clinic. In my private practice, I have worked with individual adults, couples and teenagers and/or their families. In addition, I have supervised many counseling interns. Through my own individual counseling and training, I have mastered the art of helping clients identify, respect and honor their free child, viewed as the soul and essence of who they really are. Allowing that "spirit" or "energy" to inspire their life and choices will transform their life into an exciting and passionate adventure. It is this "free spirit" in me that led to the genesis of Passionately Ever After Counseling.

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Dr. Angela Stillman

Offering therapy in Texas
License: PhD,LMFT,LPC
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCoaching
13 years of experience

Hello! My name is Angela Stillman. I am a Doctoral level Licensed Marriage and Family Therapist & Licensed Professional Counselor with over thirteen years of experience providing therapy services to clients dealing with a wide variety of life issues. I have always known helping people was my career calling. As a licensed psychotherapist in Texas and Arizona, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. As a clinical approach to therapy, I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Clinical Hypnosis to help my clients improve their lives. If you are unfamiliar with EMDR and/or clinical hypnosis, I strongly suggest researching the approach (videos on YouTube are great) to ensure it is a process you are comfortable beginning. I look forward to working with you!

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Julie Mouton

Offering therapy in Texas
License: LCSW
Relationship issuesParenting issuesAnger managementSelf esteemCareer difficulties
12 years of experience

Hi my name is Julie Mouton,LCSW. I have been working as a therapist for 12 years. I have experience working with clients with many different types of challenges. My approach is client centered. I appreciate the honor it is to help clients to heal and work towards their goals in life. I enjoy helping people to work through their problems so they can have more peace and joy in their lives. I am passionate about my work and love making a difference in the lives of my clients on their path to emotional health and wellbeing.

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Marlene Hood

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

My counseling philosophy is simple, “It is okay, not to be okay”. Many of us do not completely understand this essential and fundamentally important concept. The Counseling field is not simply a career for me; however, counseling is a calling for me to serve those in need by promoting a process of change that brings guidance and healing. I am dedicated to providing compassionate and individualized care. I enjoy working with teenagers, ages 13 to 18, adults and married couples. My heart beats for those who are in pain. I take pleasure in assisting clients learn healthy and therapeutic tools to cope with life’s curve balls. As a Texas and Louisiana Certified School Counselor for almost 20 years, I have extensive experience with ARD/IEP procedures, 504 plans, behavior intervention plans, crisis intervention, suicidal ideation, suicidal risk assessments and destructive thoughts. I specialize in individual counseling, anxiety, stress, depression, self-esteem, confidence, parenting guidance, physical and sexual trauma, marriage counseling and group therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Lisa McDermott

Offering therapy in Texas
Trauma and abuseDepression
17 years of experience

I'm Lisa and I'm excited to get to know you! I am a Licensed Clinical Social Worker in Texas with 16 years of professional work experience. I proudly earned my Master's Degree in Social Work from the University of Texas at Austin; Hook 'em Horns! I have experience in helping clients in areas including depression, anxiety, family conflict, trauma, and physical/emotional abuse. In addition, I have a passion for working with children and teenagers. I have a warm, gentle, and empathic therapy style. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My extensive experience in working with diverse populations has helped me develop the empathy and knowledge that I have today. My approach is focused on humanistic therapy in order to help you with living your most fulfilling life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am looking forward to supporting and empowering you in that process!

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Heidi Staples

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
10 years of experience

I am licensed in Texas with 10 years of professional work experience working with children and families. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rebecca Ayala

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseCompassion fatigueADHD
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Martinie Franks

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arkansas, Missouri and Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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