Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Beverly Vanover

Offering therapy in Texas
License: LPC-TA BC-TMH NCC CCTP
Stress, AnxietyTrauma and abuseAnger managementDepression
10 years of experience

Hello. I have a passion for learning about, discussing and treating symptoms concerning stress and emotional dysregulation of anger, depression, and anxiety often associated with attachment/abandonment wounds that create challenges in relationships with oneself and others. My name is Beverly Vanover and I received my Master’s of Science Degree in Community Counseling from John Brown University. My experience in the field of mental health includes working in community mental health at hospitals, schools and day treatment. I have experience facilitating mental health and 12-step program groups for the community, as well as in the institutional setting. I am a board-certified telemental health counselor (BC-TMH), certified clinical trauma professional (CCTP) and a nationally certified counselor (NCC). I am a Licensed Professional Counselor in Arkansas (TA-technology assisted), Missouri, Colorado and Texas. I have a passion for learning about, discussing and treating emotional dysregulation and symptoms of anger, depression, and anxiety often associated with attachment/abandonment wounds that create fear of intimacy and relationship problems. Please note that my clients will need to be located physically in either Arkansas, Missouri, Colorado or Texas at the time of live sessions and when counseling occurs. I want my clients to be partners in their healing. I want them to understand how powerful their minds are - how mind and body are connected. Healing of emotions related to relationships like anger, anxiety and depression, life transitions, lack of fulfillment or adjustment to changes are possible. We will get through this together. You want to be HEARD- I get it. You want to find your voice - I know that. If it is important to you, it is important to me! I know you are tired of doing the same thing over and over and expecting different results. You want to self regulate in order to get control of your thoughts, emotions, and behaviors. People notice my passion for working to help them heal, feel heard, achieve goals and live the life they want to be living. I strongly relate to the term "wounded" healer so that means that I am compassionate FOR and empathic TO your needs. Contact me to schedule an appointment. I can help you improve the quality of your life. Let's start today! (You will be asked for the following information as part of my informed consent: Name, address, emergency contact, photo identification) (Please be willing to attend video sessions) (Any reviews either video or typed that are visible on this profile page have not been solicited by me) If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help. https://www.betterhelp.com/gethelpnow/

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Kiara Williams

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietyAnger managementSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor and owner Pieceful Therapy Counseling Services. My empathetic approach creates an atmosphere for clients to feel the freedom to share their deepest thoughts, challenges, and insecurities without judgement. I also practice solution focused therapy brief therapy to help clients build upon their strengths in order to work towards their desired outcome. My clients can expect an atmosphere that fosters a sense of openness in the initial visit to discuss their goals for seeking counseling, a synopsis of the counseling process and what to expect, and opportunity to build upon the therapeutic relationship. I believe that no two individuals are the same, and my techniques and strategies are tailor made for each client. Everyone has a unique puzzle and different pieces that makes up who they are. I have specialized training in perinatal mental health that focuses on women and even fathers struggling with postpartum depression, anxiety, OCD, and PTSD. My mission is to educate, strengthen, and empower moms so that they may flourish and grow with the confidence that they can approach daily challenges of parenting without self-doubt. Throughout my journey of PPD, a strong foundation in my relationship with God and talking to someone produced the most change. My journey has helped me put the pieces back together and truly understand what it's like to be on the other side of the couch!! My experience has motivated me to turn my new found passion into a full-time career. Often times, I encourage the family to be supportive of the counseling process in order to help restructure family patterns and dynamics to improve the connection within the family unit. I look forward to meeting you soon.

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Wyneatte (Wyn) Fox

Offering therapy in Texas
License: LMFT,LPC,LCDC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC) and a Certified Life Coach. I have practiced for over 8 years in the Houston area, with a host of amazing people just like you. I work with individuals to assist them in overcoming the difficult periods in their lives. I will assist you to achieve your goals by providing a warm, compassionate, caring and safe place for you to express your concerns. A few of the areas I focus on are depression, anxiety, anger management, coping skills and parenting education. It takes a lot of courage to seek therapy and I admire your courage to face the challenges in your life. I encourage you to continue forward to explore how therapy can assist you. You will receive compassionate, effective therapy in a safe, comfortable, supportive environment. You will experience non-judgment, acceptance, and hope through the exploration of the therapeutic process with a therapist who is attentive, focused and understanding. I use a client-centered, strength-based approach and tailor therapy to each person. You are on your way to better health and wellness and I commend you for taking this step. I am looking forward to working with you!

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Linda Baxter

Offering therapy in Texas
License: MS,LPC-S,LCDC in Renewal
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Professional Counselor-Supervisor and a Chemical Dependency Counselor in the State of Texas with over 30 years of experience in the field of counseling. I specialize in depression, grief and loss, crisis counseling, addiction issues and relationship issues. If you are an individual or a couple looking for a serious, get to the truth of the issue, healing and personal advancement, please contact me for immediate support. As your therapist, I begin with a Client-Centered approach with a mutual commitment to yielding strong, meaningful and lasting results. Using Mindfulness and classic psychodynamic interventions, you will build awareness around the impact of your thinking. These tools can and will help support the change you seek. I have worked with people attempting to become clean and sober for the past 30 years and feel that direct and honest communication is the key to success. Facing addiction, be it alcohol or drug, is a courageous challenge and a challenge that ongoing support can help. Don’t be hesitant to ask questions to address addiction problems.

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Rose Simon

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

My name is Rose Simon. I am a LPC with over twelve years of clinical counseling experience and training. I have work history in community mental health services for adults to provide competent person-centered services with evidence based practices to treat symptoms from: anxiety, depression, low self-esteem, anger, trauma, personality disorders, and grief and loss processing. My gift is attentive listening to provide practical connections to healing and wholeness. I look forward to hearing from you.

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Julie Jackson

Offering therapy in Texas
License: MSW, LCSW
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
3 years of experience

Our challenges can sometimes be simple, but other times, they can be like puzzles. Multiple factors and layers can play a part to produce complicated issues that are difficult to unravel. Ultimately, our mental health boils down to our world-view and how we perceive the events we experience. It’s important to remember that it’s not that our problems are unsolvable, it’s just that the solutions haven’t been identified or manifested yet. Further exploration may be needed. I am able to use a variety of treatment methods to support you in creating the life you want. I have my LCSW in Texas and California and have worked primarily in mental health and healthcare. I’d love to join you on your path towards a fulfilled and abundant life.

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Alicia Jones

Offering therapy in Texas
License: LPC
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
5 years of experience

My name is Alicia Jones. I am a Licensed Professional Counselor in Texas. I have worked in social services for the past 12 years, including the Department of Child Protective Services, Foster Care and working with women recovering from addiction. I also have experience working with individuals and families dealing with trauma and crisis. I have years of experience working with people from various walks of life, who are interested in making positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I believe in being caring, warm, authentic and non-judgmental; and meeting clients where they are. I do this by working collaboratively with clients, encouraging and advocating for them to dig deep and stay positive in order to become their most authentic self. I look forward to working with you!

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Shirley Currier

Offering therapy in Texas
License: LPCS,LMFT (inactive),LCDC (inactive)
AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
19 years of experience

I became interested in counseling through my own recovery from addiction. Thirty -four years ago, with seven years in my own recovery, I became a Licensed Chemical Dependency Counselor. I worked in the office of a psychiatrist as a counselor for his patients with addictions. I soon realized that in many cases the addiction and abuse of substances was a symptom of other mental and psychological problems. So in 2000 I went back to school for a Masters in Clinical Psychology. I have worked in physician's offices, non profit agencies, day treatment programs, and with the courts in Harris County in diversion programs with offenders. I am experienced in many approaches, cognitive-behavioral, psycho-dynamic, solution focused and trauma recovery. I view my clients as experts about their problem based struggles and simply offer my experience and knowledge in working to find a path to recovery together. I am accepting of different life-style choices and a liberal thinker. If you are ready to begin your journey, I would be honored to accompany you.

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Dr. Georgann Owens

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lanelle Hanagriff

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteem
30 years of experience

I am a Licensed Professional Counselor in Texas and the licensing board only allows us to work with residents of Texas. I have 30 years of professional experience in Private Practice, along with group work with trauma and Psychodrama in hospital settings and treatment facilities. However, I will be focusing my online work with the following: stress and anxiety relationship issues motivation, self esteem, and confidence. I have been described as supportive and compassionate with the ability to ask questions to help you explore the work you came to do. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Together, we will strive to build on your strengths to tackle what is difficult in your life right now. Taking the first step to seeking a more fulfilling and happy life takes courage. We can discuss what you want from our time together, set some goals, and devise a plan to accomplish your plan. I am here to support you in that process and look forward to meeting you.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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