Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
Carlos Cavazos
Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having worked in many settings including private practice, crisis residential clinics, and community mental health clinics has provided me the ability to assist all sort of individuals with all types of needs and backgrounds. I am a Kink and Poly Friendly Therapist whose approach is pretty eclectic, as everyone is different and has different needs. I do like Solution Focused approaches with an emphasis on Narrative therapy, to help my clients rewrite their past and create the bright future they deserve. I take a very modern approach to therapy and will work with you to help achieve a better you.
Jacques Noguess
It's not about me, it's about you becoming the best you that you can be, overcoming whatever has been holding you back, and pursuing your dreams. If you're really interested in me though... I am a licensed professional counselor (LPC) with 29 years of experience in social services (14 years as an LPC), find fulfillment in helping others to become fulfilled, am a happily married father of two (boy and a girl), enjoy playing music, am a lifelong learner, and have benefited from the exposure gained by traveling the world. My career has been varied and broad. I have helped young people find their path, adults define their purpose, and older souls examine transitions. My professional practice has included extensive experience treating people with a variety of issues including depression, anxiety, PTSD (post traumatic stress disorder), bipolar disorder, schizophrenia, personality disorders, IDD (intellectual and developmental disabilities), TBI (traumatic brain injuries) and other conditions; but more importantly, I am here to listen! No matter where a person is in life, my goal is to help those that I serve to fulfill their potential! I base my practice on an integrative approach which uses tools drawn from sources such as Motivational Interviewing, CBT, REBT, Multi-Modal Therapy, Mindfulness, and other useful "classical" orientations. These techniques are incorporated and organized within a framework (general orientation) of Positive Psychology. In other words, I use proven, evidence-based therapies to help you to fulfill your potential!
Dr. Karla Caballero
Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!
Charles Anderson
I am a Licensed Professional Counselor in Texas with over 12 years of experience working as a counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, behavioral/career challenges, and ADHD. I also helped many people who have experienced self-esteem concerns. My counseling style is sincere and person centered. I believe in treating individuals with respect, sensitivity, and compassion, I believe that problems can lead to redemptive purpose to overcome. My approach combines cognitive-behavioral, motivational interviewing and brief solution focused counseling. One primary goal is to acknowledge a treatment plan to meet your unique and specific areas that will be addressed. Of course during this process additional goals or concerns may need to be evaluated in counseling. I appreciate your willingness to meet the challenges you are facing and hope that I can provide the support and resources as you move forward in life.
Dr. Deborah Newman
Dr. Deborah Newman is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in the state of Texas. She is a minister, counselor and author of Comfortable in Your Own Skin—Making Peace With Your Body Image, How to Really Love God as Your Father, Loving Your Body, Passion on Purpose, A Woman’s Search for Worth, Then God Created Woman, and co-author of Beauty Secrets—Tips for Teens from the Ultimate Makeup Artist , Passages of Marriage, Love is a Choice Workbook, Day by Day Love is a Choice, and The Thin Disguise. She writes a weekly devotion for www.teatimeforyoursoul.com and several self-published books including Soul Transformation Through Advent, and Stepping Up. She has contributed to numerous magazines and book projects. She has been a guest on television and radio, including New Life Live, and Focus on the Family. She has lead seminars and retreats across the country and internationally. Deborah has decades of experience offering Christian counseling focusing on depression, anxiety, eating disorders, marriage counseling and sexual abuse recovery.
Barbara Spruill
Hello and congratulations on taking the first step to a better you. I am a Licensed Professional Counselor, licensed in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, hoarding and combat related PTSD. I am also a Licensed Chemical Dependency Counselor, as many times clients will self-medicate in order to seek relief. I have worked with clients in all walks of life, to include couples, single parents, military/veterans and those with present and past legal issues. I am also a military veteran and can relate to many challenges our military face while serving our country. My therapy style is eclectic as it allows me to use the most effective methods available to address each individual client's needs. I believe in treating everyone with dignity and respect and I believe in meeting my clients where they are and will not rush the process. Again, I applaud you for taking the first step to self-care. I look forward to taking the journey with you.
Ave' Jackson
Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in Texas. I received my MSW from Southern University at New Orleans and my Bachelor’s degree from University of New Orleans. I have been working with individuals, children and Seniors since 2005. I began my Social Work career with the Department of Children and Family Services in Louisiana. Since I have worked in Hospice care providing support to patients and families who need support with end of life care; including grief support, family support as well as providing supportive counseling to children. I have experience addressing problems related to trauma, grief, depression, anxiety, stress, as well as issues surrounding life changes and significant events. I have experience using treatment modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT) and Solution Focused Treatment.
Gabriela Kuri Montes
Hello and welcome! My name is Gabby and I am a licensed professional counselor (LPC) in the state of Texas. I have over 12 years' experience working in the mental health field. I have worked in a variety of settings including private practice, outpatient, in-home, and with law enforcement, this simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, depression, ADHD, family/relationship conflicts, couples counseling, life transitions, and trauma. I like using cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and many other modalities that have shown to be successful. I would describe my style as empathic, warm and supportive, and I am ready to help you with your struggle head-on. Collaboration is very important - together we can work on establishing concrete goals and steps for you to help overcome your current situation. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
John Bazan
I am a licensed clinical social worker in Texas with over 8 years of professional experience providing individual counseling services. I have helped clients with managing stress and mood disorders like depression and anxiety, coping with addictions, LGBTQIA-related issues, grief/loss & relationship issues. I believe that you are in control of the narrative of your life story and your many strengths will assist you in overcoming everyday challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David Ventimiglia
I am licensed in Texas and New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sandra Olivas
I am licensed in Texas and New Mexico with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lisa Hernandez
I am licensed in Arizona and Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Natalie Branda
I am a Licensed Professional Counselor in Texas with over 5 years of experience working with diverse populations that span from young to older adults. I understand and value that every person is unique with different life experiences. Because of that, I aim to provide empathetic and trauma-informed approaches that are specifically tailored to each individual. I believe in every person’s capacity for change and healing, especially when provided with the right tools, strategies, knowledge, and understanding. My therapy style is warm, non-judgmental, at times humorous, and collaborative. I approach each session through a person-centered perspective, which means I strive to empower each client as the expert of their own lives. I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy. Through collaborative efforts, I aim to provide relevant psychoeducation based on each client's needs and establishing individualized goals that foster growth and healing. Together, we would navigate through difficult experiences, work to bolster self-worth, cultivate mindfulness, and develop effective coping strategies for any presenting concern or symptoms. Additionally, we would begin to identify, understand, and change any unpleasant thoughts and emotions, and unhelpful behavior patterns that may be contributing to present distress. Ultimately, my objective is to support and meet each person where they are at, without judgment, to help assist in creating sustainable, realistic changes and alleviate distressing symptoms which can allow for a more meaningful, authentic life. I hope that we can work together can create a sense of empowerment and healing to navigate personal and life challenges with resilience and authenticity to successfully reclaim control over your life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Important Details to Note: -Before beginning treatment, for ethical purposes, proof of identification is required. This can be done by scheduling a live session or by sending a picture of yourself along with a photo ID in the messages. Proof can be in the form of a driver's license, ID, Passport, or School/Work ID card. -The first session, whether it's via live chat, phone chat, or video chat, will consist of reviewing and signing a consent for treatment form, which will be sent to you in the messages after, and completing an additional intake to gather further, required details. This will include: emergency contact information, general background and logistical information, mental and physical health/medical history, medication information (if applicable), substance use history (if applicable), history of abuse or trauma (physical, emotional, mental, or sexual), and any other relevant issues or information, such as current life transitions and/or stressors. Regarding Communication and Scheduling: -I check messages daily Monday through Friday, but am only able to respond between 10 AM CST and 12 PM CST and then once more between 4 PM CST and 6 PM CST *I appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. Depending on the circumstances, there may be times I am unable to respond to the above times. If this occurs, I will do my best to let you know in our messages and will get back to you as soon as I'm able to. -I currently do not work or check messages on the weekends. You're still welcome to send me messages and/or questions/concerns, etc. during these times and I will get back to you as soon as possible the following Monday. -If you need to reschedule or cancel, please try to reach out at least an hour prior to scheduled session. -I currently do not facilitate family or marriage therapy. If this is what you’re looking for, please connect with our Member Success Team at contact@betterhelp.com. -If your presentation or needs are outside my scope of practice, I will let you know and refer you to our Member Success Team at contact@betterhelp.com to be matched with a counselor who can better meet your needs. -In the event of a crisis or you are experiencing urgent mental health concerns, please seek immediate assistance by calling 911, reaching out to a crisis hotline, and/or locating the nearest hospital. BetterHelp does not provide crisis intervention services at this time. Here is the contact information for different hotlines: National Suicide and Crisis Lifeline: Dial 988 or chat online Crisis Text Line: Text HOME to 741741 National Domestic Violence Hotline: (800) 799-7233 National Sexual Assault Hotline: (800) 656-4673
Keri Smith
I am licensed in Oklahoma and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Allison Woolford
Hello! My name is Allison, and I am passionate about helping others to fully discover and grow to become their most authentic/true self. I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, mood disorders, and adjusting to life changes.
How can therapists in Texas support you?
Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Texas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Texas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Irving, TX
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