Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
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Katie Graff
My name is Katie Graff. I am a therapist based in Austin, Texas. I have had a private practice for the last six years and have been working in the mental health field for 14 years. I provide individual and couple's therapy to adults and adolescents. I believe many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance, support, and encouragement to clients that are struggling or are facing challenges. I work to create a nurturing and safe environment that creates a comfortable place where we can explore issues and any negativity that may be getting in the way of leading a more meaningful and fulfilling life.
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Dyann Avila
In our life's journey change is inevitable. With intentionality, and reflection we can move towards growth. As a counselor I seek to support my clients to move towards, healing, self discovery, and living a whole hearted life. My therapeutic approach is a person centered approach. I believe that all can benefit from the process of therapy, and that the therapeutic process can provide a grounded centeredness and strength to support us through the challenges that all will face. Healing and growth can further happen in the context of relationships, and I believe the therapeutic relationship can provide that space. In my work as a clinician my focus has been in supporting individuals, as they move through milestone moments. As a clinician my background in attachment theory, neuroscience, and trauma informed practices are part of my approach. I use a narrative therapy, mindfulness, interpersonal psychotherapy, solution focused approaches, and expressive arts in my practice. I have over twenty years of experience as a clinician. As a therapist my area of expertise has been in the areas of providing women support through the movement of life's journeys, providing parenting support, and to also to providing support to new parents and parents of special needs children. I offer my clients a safe, nurturing, and reflective space to heal and grow. Supporting clients in working towards decreasing symptoms of depression and anxiety, working through relationship challenges, healing from trauma, are areas of my expertise. I am honored to have the opportunity to journey with you as you step into your healing, resilience, and purpose.
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Alecia Bilton-Ward
I LOVE PEOPLE! So I inspire to help every client find solutions that actually work for them. Since each person is different, I feel that it's important for me to recognize that the client is the expert of their own lives. Therefore my role is to offer support, empathy, compassion, suggestions, and resources so that each person moves toward reaching their individual goals. As a licensed therapist with 21 years of experience, I share a variety of tools and strategies with clients. Then I teach how to effectively implement these new skills in the real world. I have experience in helping clients with relationship problems, motivation, self esteem and confidence, career challenges, coping with grief and loss and life changes. I want therapy with me to be a safe place where you can absolutely be yourself. I want you to look forward to each session as you continue taking the steps to create the life that you want to have. I look forward to collaborating with YOU!
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Ana Manrique
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Marilyn Thomas
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Bianca "Simone" Adetutu
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. **I only provide chat sessions on Fridays for BetterHelp.**
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James Alfano
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, conflict resolution and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I believe that together we can meet your needs. I am here to support you in that process.
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Grant Baldwin
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, eating disorders, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Thank you ahead of time for trusting me with your mental health.

Carol Dickey
I am licensed Professional Counselor in Texas with over 25 years of professional work experience. I am also a RN, with years of behavioral health experience, currently working with the geriatric population. I have experience in the mental health, chemical dependency, domestic violence, and caregivng arenas. As we age, there are a multitude of challenges that are presented, affecting our physical and emotional health. No matter what we are faced dealing with, there is support available to help manage your daily life. No matter what our age is, the goals are to live our best life , seeking peace, empowerment, and purpose. I have worked with the older population , helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, self image, depression, and physical challenges. As a therapist and a RN, I am aware that at this stage of our life, there are stressors that are unique with the older population. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Richard Amparan
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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