Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Janet Ready

Offering therapy in Texas
License: LCSW,LAC
Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!

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Terry Hancock

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

Hello, I’m Terry! I’m a Licensed Professional Counselor in the state of Texas. I have over six years of experience working in many different settings and levels of care. These include inpatient hospitals, private practice, and forensics. While in these settings I have worked with individuals who have experienced a wide range of concerns including, depression, anxiety, post-traumatic stress disorder, life transitions, and individuals experiencing career challenges or wanting to make career changes. My passion is to empower others and together build a therapeutic relationship based on trust and authenticity. I rely on a holistic, person-centered approach, borrowing from collaborative, cognitive-behavioral, dialectical, and mindfulness-based practices. It takes strength and courage to ask for help and seek a happier more fulling life. If you are ready to embark on the journey, I am here to support you.

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Tamara Long

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefDepressionCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Texas. I've worked as a Social Worker for the past 9 years. Most of my experience has been in hospice and end-of-life settings. I've worked with a diverse group of clients, with a range of concerns, including depression, anxiety, coping with terminal illnesses, caregiver burnout, and compassion fatigue. My counseling style works towards the goal of creating a safe and open space with my clients. Your treatment will be specific to you and your needs to empower you to make positive changes. I'm here to help you through this journey. I look forward to meeting you!

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Sarah VanderZanden

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, military/veteran issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Juan Barthelemy

Offering therapy in Texas
AddictionsFamily conflictsParenting issuesAnger managementDepression
9 years of experience

I am licensed in Texas and Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laurie Hoffman

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Hudgins

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
40 years of experience

I am licensed in Texas with 38 years of professional work experience. I am happy to explore solutions or concerns with Teens and Young Adults thru Senior Citizens. I have experience in helping clients with stress and anxiety, grief & loss, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Counseling Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelly Langston

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Bernina Alagic

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Yonkers

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am very passionate about helping people no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life. I want you to enjoy coming for as long as you need. I understand how hard it an be to talk to loved ones about our daily lives. It is my goal to guide you to reach whatever you are looking for while talking with me so you can be the best that you can be! I grew up speaking Spanish and English so if there is anyone needing services in either I am here to help! I grew up really understanding the need to work hard for what you want. My belief is that we also have to work on ourselves outside of therapy to reach our goals. With me, you will learn to change your fixed mindset into a growth mindset. Additionally, learn new ways to express yourself when needed to make your life feel balanced in all aspects! I have always been interested in helping people in some way. As a young child, I remember switching back and forth wondering what I want to be when I grow up? I thought of several things like an Astronaut, Police Officer, and Surgeon. One thing I noticed they all have in common is trying to help in some form. For me, I just wanted to do something that made some sort of difference. I ultimately found the perfect path for me with Clinical Mental Health Counseling. I understood at a young age, that many people felt like they could confide in me. With this trait, I chose my career and I grew to love it so much by all the different people I get to meet along the way! The best part of it, is how rewarding it feels to help people grow!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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