Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Rebecca Grissom's avatar and link to their profile

Rebecca Grissom

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
11 years of experience

Hello, I am a Licensed Clinical Social Worker in Texas. I have spent my career in the Social Work field serving a diverse clientele. This past 8 years I have worked in the mental health field as a therapist. My treatment focus has been with children, adolescents, young adults, and parents. I use the Cognitive Behavioral Therapy model, Person-Centered approach, along with Solution-focused model, with an emphasis on mindfulness. Eco-therapy, or integrating nature into treatment, I believe, helps in the healing, re-energizing process. Each client is unique, with their own story to tell, so counseling is tailored to your needs and goals. Best hopes on your journey!

This is Andrea Mitchell's avatar and link to their profile

Andrea Mitchell

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

Hello I’m Andie, and I’d love to spend some time with you. In my experience as a human being, I have come to recognize that there is a vital connection between what we believe about ourselves and how we choose to respond to our circumstance. There is no shame in wanting to have your needs met, and I would be honored to partner with you on your journey to a balanced state of being. I spent my early years in an alcoholic home, and it took me the greater part of my young adulthood to recognize the impact this had on my interactions and relationships. After running that gauntlet alone, my purpose became educating myself and inspiring others to meet their needs in healthy ways. I have since worked with many clients undergoing a variety of circumstances including depression, anxiety, addiction, relationship trouble, substance abuse, parenting difficulties, and childhood trauma. My conversational style is unique and interactive, and my counseling style is customized to meet your circumstances. Whomever you chose to work with, do not stop fighting for the version of yourself that you deserve. With Love, Andie

This is Lindsay Kane's avatar and link to their profile

Lindsay Kane

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
3 years of experience

I am a Licensed Professional Counselor in Texas working in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, attachment trauma, LGBTQIA+ population, advocacy, autism, and parent-child interactive therapy. One of my passions is helping patients access their own power, finding solutions that work for the individual person or family, and helping people from a systemic and advocacy-based perspective. My therapy style is warm, kind, and humanistic. I believe that everyone is capable and powerful, and I don't believe everyone should be labeled unless it helps them find explanation or identity for wellness. My approach combines solution-focused, trauma therapy, and belief in the person and the path they choose for their treatment to take. It takes courage to seek solutions for yourself or your family and to take the first steps in a positive direction. If you are ready to rediscover your power, remember that you are capable of hard things, and choose solutions that work for you, I am ready and willing to help you, your children, or your family. I can't wait to meet you, and look forward to working together towards goals that work for you. Just remember how capable you are!

This is Traci Munden's avatar and link to their profile

Traci Munden

Offering therapy in Texas
License: LCSW,CCTP,LCDC-I
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical social Worker that has worked across various settings with broad clinical experience. I have worked in both outpatient and inpatient settings. My work has led me to work with clients diagnosed with mental health and substance use disorders from adolescents to geriatrics to wellness. I empower the client while developing a treatment plan tailored to meet your needs. I prefer to engage you in every step of the recovery process. For example, I like to assign outside work and provide education as we talk through the day-to-day challenges facing you. My role is to support a you on your journey to become your ideal version of self and learn to cope during these challenging times.

This is Amoi Martin's avatar and link to their profile

Amoi Martin

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sandra Gerardo's avatar and link to their profile

Sandra Gerardo

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
8 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Felicia Goins's avatar and link to their profile

Felicia Goins

Offering therapy in Texas
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am a licensed professional counselor in the state of Texas with 4 years of professional mental health experience. I have experience in helping clients with trauma, abuse, self esteem/confidence issues, depression and grief & loss Are you noticing that life is difficult to cope with because of past and unhealthy relationships with your parents/guardians? Were you neglected, abandoned or rejected as a child? Do you find it difficult to trust yourself or others? Do you have bouts of feeling undeserving, inadequate, or finding yourself in unhealthy or short-lived relationships? Do you want a life free from past hurt and antagonizing childhood trauma? Do you want to experience living a life free from self-sabotaging, self-doubt, and negative self-talk?Would you like to create a life that you are worthy of having? I have experience journeying with clients who are survivors of domestic violence, experiencing homelessness, and navigating through various struggles, such as: childhood trauma, life transitions, grief and loss. I have witnessed my clients develop a positive sense of themselves and begin to create the life they desire to live. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. Please note that I will hold a space for you to begin your trauma work. I will be honored to do life with you, right where you are. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Website: https://counselingwithfeliciag.com

This is Susan Alaina Muscarella's avatar and link to their profile

Susan Alaina Muscarella

Offering therapy in Texas
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sue Jan Glenn's avatar and link to their profile

Sue Jan Glenn

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefCoping with life changes
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with life changes, stress and anxiety, and relationship issues. I also have experience in helping clients cope with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brandon Willis's avatar and link to their profile

Brandon Willis

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist