Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Tiffany Morgan

Offering therapy in Texas
License: MA, LPC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Hello! Congratulations, I commend you on your decision to work with a counselor and taking this courageous step in asking for help. The journey of change is a process and a process is a series of steps and you’ve already made the first and sometimes the hardest by seeking help. Again, I commend you. My name is Tiffany Morgan and I am a Licensed Professional Counselor (LPC) in Texas and a National Certified Counselor (NCC). I have over 17 years of experience in providing therapeutic support for people presenting or facing various challenges, including but not limited to; depression, anxiety, abuse, anger management, self-esteem, relationship and parenting issues, adjustment issues and personal growth. I believe that you know your life better than anyone else and that you have the tools to solve and resolve your own challenges and concerns. My role is to help you sharpen those tools in your tool kit that may have become a little rusty or dull along the way. I will assist you by creating a safe space and judge-free zone for you to feel comfortable and supported to speak and feel freely. I will actively listen to you and meet you where you are, both emotionally and situationally. I will talk TO you and not AT you. I am dedicated to obtaining and maintaining an authentic open and honest working relationship with you. I believe that a mutually honest and respectful relationship between both of us can produce a positive outcome in the therapeutic process. We will work together in the development of your personalized plan for you to utilize a variety of interventions and skills. My therapeutic approach includes but not limited to: • Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, feelings and behaviors and then working to shift on how we think to then evoke change to feelings and behaviors. • Client Centered Therapy- which focuses on the client making autonomous decisions which affect their lives while the counselor supports the client by accepting and supporting them where they are, without judgement, so the client can make the best decisions possible. • Solution-Focused Brief Therapy (SFBT)- which focuses on finding solutions to one’s present circumstances and exploring preferred future goals, and the counselor and client works together to generate ideas for solutions I am passionate about helping others and I’m committed to supporting you on your journey towards positive change and personal growth. I would be honored to work with you.

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Debra Desimone-Porter

Offering therapy in Texas
License: MS,NCC,LPC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
32 years of experience

Hi, we all know life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventure in our lives. I am certain there is not one therapeutic approach to working with my clients. That's why I use an integrative approach designed specially to met your individual needs. I am experience in working with diverse populations. I have worked in the mental health field for over 27 years. As a therapist and spiritually motivated individual, I’m no stranger to the complexes of life. My background covers many areas. We will utilize several theoretical counseling models. I have a wide-range of experience in the following areas; Depression, Substance Abuse and Alcohol Abuse Disorder, Self Esteem/Self worth issues, Relationship struggles, Domestic Violence, Personality Disorder, Anxiety Disorder, Anger management, and more. I am dedicated to facilitating the healing process. What I offer you, is a look within. That’s’ where the answer lies. My intent is to walk with you through those emotional and psychological doors past the pain, fear and guilt. You will give yourself permission to be happy joyous and free!

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Neva Deschner

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Natalie Dunn

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
10 years of experience

Hi! I'm a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy /counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

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Marina Escobar

Offering therapy in Texas
Stress, AnxietyGriefSleeping disordersParenting issuesDepression
8 years of experience

I am a bilingual licensed professional counselor in Texas with 5 years of professional work experience. Some areas of experience I have in helping clients are: depression, stress and anxiety, coping with addictions, coping with grief and loss, adjusting to major change, communication, self-esteem & sleep disorders. I believe you and I make a strong team to identify your strengths and ways to overcome things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I thank you in advance for allowing me to assist you in your empowerment.

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Ashley Trevino

Offering therapy in Texas
Stress, AnxietySelf esteemDepression
3 years of experience

I am a Licensed Clinical Social worker with 3 years of experience working with clients of all ages. I have worked with clients that have a wide range of concerns, including depression, anxiety, behavioral challenges, and lack of motivation. I have worked with individuals with autism and intellectual developmental disabilities, as well. I believe that it takes a lot of courage to seek a fuller life and asking for help. When working together, I will ensure that you continue to feel comfortable and safe in the therapeutic relationship. I work with each individual in a way that allows them to be fully themselves and is unique to their needs. In the first session, we will discuss your goals and the objectives to get you there. I am so glad you are here and willing to work towards your goals. I am ready to support you!

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Patricia Salinas

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed counselor in Texas with 5 years of professional counseling experience. I worked 26 years for the State of Texas helping families, children, adolescents and adults dealing with high stressful situations. I have experience working with individuals who are dealing with anxiety, family conflicts, trauma /abuse, child custody, divorce, & parenting issues. I also have experience dealing with unhealthy work environments that could lead to feelings of self-doubt and low self-esteem. My therapy style is supportive and motivating. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Note: My schedule is flexible. If you do not find an opening in my calendar that fits your schedule, please feel free to message me and I will gladly work with you to find a date/time that can fit both our schedules.

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Veronica Speikes

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

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Deva Roy

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Maria Rangel-Gomez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am a bilingual Licensed Professional Counselor licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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