Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Carlos Cavazos

Offering therapy in Texas
License: MA, LPC
LGBTRelationship issuesIntimacy-related issuesSelf esteem
4 years of experience

Hi, Im Carlos, a Licensed Professional Counselor, Certified Sexologist and Relationship Coach . I have years of experience working with couples and individuals on relationships, communication, self esteem ,LGBT issues, various mental health disorders and have contributed my expertise to Health , Cosmopolitan , Well + Good, Bustle and other publications. I have a Bachelor's degree in Psychology and a Master's degree in Counseling. I currently provide Mental Health Consultation for a Fortune 500 company and provide therapy to the local LGBT community. Having worked in many settings including private practice, crisis residential clinics, and community mental health clinics has provided me the ability to assist all sort of individuals with all types of needs and backgrounds. I am a Kink and Poly Friendly Therapist whose approach is pretty eclectic, as everyone is different and has different needs. I do like Solution Focused approaches with an emphasis on Narrative therapy, to help my clients rewrite their past and create the bright future they deserve. I take a very modern approach to therapy and will work with you to help achieve a better you.

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Norma McCarthy

Offering therapy in Texas
Stress, AnxietyGriefDepressionCoping with life changesADHD
25 years of experience

Congratulations on taking the first step towards a happier and healthier you! Psychotherapy can help you take charge of your mental health and is an investment in your future. As an experienced psychotherapist, I provide a warm, welcoming, and non-judgmental space where you can share your thoughts and feelings. No matter what you are going through, I am here to listen and support you through your journey of self-discovery and healing. Every individual's journey is unique, and that's why I take a personalized approach to psychotherapy. Whether you are struggling with depression, anxiety, ADHD, life transitions, trauma, or grief/loss, I will work with you to create a "mental health toolbox" that is tailored to your specific needs and goals. We will collaborate to identify your strengths and weaknesses, set achievable goals, and develop coping mechanisms that work for you. Together, we can help you achieve the personal growth you deserve. So, let's take the next step together and embark on your journey towards a happier and healthier you. I look forward to meeting you and supporting you on your path to emotional well-being.

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Steven Ramage

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I graduated from East Texas Baptist University with a Masters in Counseling. There I learned how to associate spirituality into the healing process . I have experience working with individuals of many cultures and ethnicities, many of which I met as a case worker in Dallas. I have also worked in a clinical, outpatient, and inpatient settings. I have worked with issues such as depression, anxiety, trauma, personality disorders, boundaries, addiction, bipolar disorders, mood disorders, schizophrenia , and many more. I have worked with all ages from 5-99 . I am trained in crisis and suicide intervention. I am also certified in Cognitive Behavioral Therapy. My main motivation is my love for others and I believe were intended out of love so must love to intend. I come from a Cognitive Behavior framework but integrates other counseling techniques when necessary to meet client needs.

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Carla McGehee

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years of experience

I graduated from Dallas Baptist University May of 2014. I did my Internship at Texoma Community Center (formerly the MHMR of Grayson County) in Sherman, TX as an Intake Specialist. I became a Texas Licensed Professional Counselor 11/2017 No. 71823. I continued at Texoma Community Center for an additional four and a half years as a mental health counselor. I started at Tidemark Therapy as a counselor in May 2020. Now I am looking to transition into my own practice and am looking for clients on BetterHelp to feel empty slots. I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on. I have had success with those who have emotional control issues by applying a program designed to help emotional issues surrounding addiction/negative coping. Negative coping can be anything one uses to avoid fear or emotional pain. These can be behaviors and responses that can interfere with healthy functioning. I use concepts of Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I break down the concepts that help provide a way of talking about thinking, without which can get very abstract. I am also very aware of how spiritual beliefs can help with the counseling process. With the client’s permission I am willing to use a client’s belief system to provide support and encouragement to help navigate the counseling process. Sessions are usually 45 minutes long and go at the client’s pace. The sessions are flexible to allow time to deal with any new issues that may come up. The client is allowed to give feedback should they experience discomfort or become emotional. I do not believe in going into all the client’s sensitive experiences in order to counsel them. I strive to never probe areas that are not necessary to work on the client’s identified treatment goals. (These goals are defined collaboratively with the client and therapist’s input.) My goal is to never send a client out the door feeling emotionally torn up, but rather have them leave feeling hopeful. I believe, even if the subject matter is hard, it does not have to negatively affect one’s hope.

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Imane Boulares

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Krishna Bailey

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Social Worker, licensed in the states of Louisiana, Texas, and Florida. I am also a Board Approved Clinical Supervisor in the state of Louisiana. I have over 16 years of experience as a social worker and counselor. My education includes a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work with an integrated concentration in Health and Mental Health, as well Child and Family Services. I have worked with a variety of clients throughout my career, including school-aged children, adolescents, adjudicated youth, adults, veterans, and the geriatric population. I have worked with clients with a wide-range of concerns including Depression, Anxiety, Relationship Issues, Career Challenges, Grief and Loss, Aging, Adjustment Issues, and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Cognitive-Behavioral Therapy, Motivational Interviewing, Person-Center Therapy, and Solution-Focused Therapy. My approach will be tailored to each clients unique and specific needs. I look forward to working with you towards becoming your best self! Please message for additional availability.

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Renee Butler

Offering therapy in Texas
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issues
20 years of experience

I am licensed in Texas with 20 years of professional work experience. Experienced in coping with addictions, LGBT, mood disorders, relationship issues, trauma and abuse and most of all working with children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming day-to-day challenges. Taking this first step by signing up for therapy, is a testament that you are up for the task to start this journey towards healing and for that I am proud of you for getting started!

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Dr. Georgann Owens

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yullyza Bouza

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. My therapeutic approch is person-centered and Cognitive Behavioral therapy with an integration of other modalities. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Roian Baalman

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
6 years of experience

I am a Licensed Professional Counselor (LPC) in Missouri and Texas, credentialed in substance abuse counseling as a Certified Reciprocal Alcohol and Drug Counselor (CRADC). I have over 6-years of professional work experience, including but not limited to helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, career counseling, spirituality, motivation, self-esteem and confidence, imposter syndrome, emotional intelligence, childhood trauma, sexual trauma, abandonment, rejection, safety, and security issues. I have also worked with clients with clinical mental illnesses and personality disorders. I spent time training and working in Behavioral Health and Substance Use Agencies before going into private practice (see The Diagnostic and Statistical Manual of Mental Illnesses). Additionally, I am well-versed in Medicated-Assisted-Treatment (MAT). Before becoming a therapist, I worked in the Human Services field for ten years with individuals with intellectual and physical disabilities. I also have a vast array of personal life experience in the areas in which I specialize. While I do not think we must have experienced what our fellow man/woman is going through to empathize with them, I believe that, in my case, it directed my path to the field of therapy/counseling. My therapeutic approach will be tailored to your specific needs, and you and I will work together to determine your therapy goals. It's okay if you don't know or feel the list is too long to mention. Together we will find the answers you are looking for to help guide you in your journey. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process, and I am so proud of you for taking that first step already. (Office hours flexible: 9 am to 6 pm and Saturday)

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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