Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Iris Bilan

Offering therapy in Texas
License: LCDC, LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

Hello, my name is Iris Bilan and I am a Licensed Professional Counselor with a Master’s degree in Professional Counseling with over nine years’ experience. I am clinically trained in Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy as well as EMDR Trauma Therapy. I work with adult men and women. I practice with the belief that understanding mental health wellness is critical to total physical, emotional and spiritual health, so I am available to help you achieve that goal. I prefer to assist you on phone or video sessions only. I help people who experience depression/anxiety, addiction problems, couples therapy, relationship issues, family conflict, PTSD, and problems with life stage transitions. Most times these difficulties come with additional problems and challenges so I can assist you with strategies/solutions to your immediate stressors. Recognizing mindfulness as the primary source of peace and serenity I can support you staying in the moment without fear of the future or dread over the past.

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Angie DeWaard

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
9 years of experience

I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD. I believe that we have God given tools to fight and move forward in our lives and truly heal from the hurts from our past and can build a future to look forward to. I look forward to walking along side you in your journey of healing!

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Gary Gabbard

Offering therapy in Texas
License: Licensed Professional Counselor, Supervisor
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
23 years of experience

I finished my Master in Counseling degree in 1997. I opened my own practice, Passionately Ever after Counseling, in 1999 in Collin County, Texas. As I grew my practice I did contract work with major outplacement firms, an alcohol treatment center and a methadone clinic. In my private practice, I have worked with individual adults, couples and teenagers and/or their families. In addition, I have supervised many counseling interns. Through my own individual counseling and training, I have mastered the art of helping clients identify, respect and honor their free child, viewed as the soul and essence of who they really are. Allowing that "spirit" or "energy" to inspire their life and choices will transform their life into an exciting and passionate adventure. It is this "free spirit" in me that led to the genesis of Passionately Ever After Counseling.

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Norma Beardwood

Offering therapy in Texas
License: M.Ed,LPC,CEDS, RDN, LD
Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
41 years of experience

Greetings, You have taken the first step in taking control of your life. That is a brave thing to do indeed. Identifying and acknowledging the problem is great and I will be honored to walk with you through this process. My name is Norma and I am ready to get started. I am born and raised in Rhode Island and have close ties to Bermuda. I currently live in Texas and have been an LPC for 23 years. I have worked with individuals and groups with free standing offices and local psychiatric facilities. I enjoy working with depression, anxiety, bi-polar disorder, women's issues, communication problems and eating disorders. To give more credence to the eating disorder specialist, I am also a Registered Dietitian/Nutritionist and Certified Eating Disorder Specialist. I would describe my approach to therapy as eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have proven most useful are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, Narrative therapy and psychodrama (gestalt) therapy. Finally, I view the therapeutic relationship as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. I hope that my information will help you select the best person for you. I look forward to our journey to positive mental health.

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Angela Jackson

Offering therapy in Texas
License: LCSW-S
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I've worked in the mental health field for over 20 years and as an LCSW since 2018. I have worked with diverse populations including individuals within hospital and jail settings. I have worked with those diagnosed with acute mental health diagnoses, addiction, trauma survivors and people trying to rebuild their life. I am comfortable with different backgrounds and belief systems. I've taught at the university level and feel that teaching and encouraging others is something that will always be a passion of mine but I'm also always open to learning! I am a compassionate person and I enjoy humor, when possible. I have worked through the use of Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, Client-Centered Therapy and Solution Focused Therapy. I'm eclectic in my approach and know that there is not one approach that will work for everyone. I am willing to tailor my services to your needs. Choosing to take action to address something that is challenging for you is powerful and can greatly impact your life. I encourage you to begin whatever journey is needed and to allow me to support you.

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Dr. Michael Berler

Offering therapy in Texas
License: Ph.D.
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
40 years of experience

I am a psychologist and have been licensed for 40 years. I had a solo private practice delivering psychological services to children, adolescents and adults since 1983. I made the decision to close my private practice on 01/31/2022. It was a hard decision but do to a variety of considerations; I saw it as an off ramp from the world of private practice. I've been doing tele-therapy for over a two years; and have really enjoyed the experience. Tel-therapy is the past, present and future delivery system of psychological services for all populations. Although there are differences between in-person versus tele-therapy, in my opinion; these differences are insignificant; and in my experiences have no impact on effectiveness. My approach to the process of individual therapy is a combination of Cognitive Behavioral Therapy; which in English means we examine the relationship between ones thoughts, feelings and behavior choices from the perspective of an individuals past and present experiences through out childhood, adolescence and adulthood and the Bio-Psycbo-Social paradigm of therapy. Which translates to using medication management when it is deemed medically necessary by a physician; combined with individual and couples therapy that addresses issues of self and attacments to others both in and outside of the individuals family. Therapy is a marathon not a sprint. It's a guided tour of healthy change. Change for everybody is difficult at any developmental phase of life. Having been in therapy for many decades I can say : "It wasn't easy but so very rewarding." At the end of the day "people do what they want to do." Therapy examines an individual's pattern of choices and their consequences in a confidential and judgement free environment. Then through therapy new and healthier skill sets are learned to help navigate ones personal and professional lives for the goal of making healthier patterns of choices that enhances how one feels about themselves and their significant attachments to others.

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Kimberly Brown

Offering therapy in Texas
Stress, AnxietySleeping disordersSelf esteemCareer difficultiesCoping with life changes
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deidere Hollins

Offering therapy in Texas
Anger managementSelf esteemCoping with life changesADHD
13 years of experience

I am licensed in Mississippi with 12 years of professional work experience. I am also a Board Certified LPC Supervisor. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Eunice Jenkins

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am Dr. Eunice L. Jenkins, a Mental Health Service Provider (LPC & LMFT), Certified Life & Mindfulness Coach, Consultant, Trainer, & Educator, supporting individuals, couples, and families with everyday life pressures and challenges from the Dallas – Fort Worth, TX area and beyond. I am the Founder of Jenkins Family Solution Center, PLLC located in Tarrant County. Are you struggling with bouts of seasonal or recurring depression, anxiety, panic, or suicidal thoughts? Feeling frustrated, overwhelmed, or lacking motivation and energy to do the things you once enjoyed? It’s time to nurture your mental health. As life runs its course there may be times when you find yourself requiring assistance. Are you wondering how to manage and cope with the many challenges that may surface daily? This is where I can help! I offer virtual (online & telephone) therapy for my clients. If you are ready to embark on your journey of transformation and change, contact me today! In therapy, we will work together to build understanding and awareness around the obstacles you are facing and find ways for you to overcome them, identify your goals and develop a roadmap to not only reach them but to accomplish much more, along with building your toolbox that will help you maximize your personal and professional relationships. My ultimate goal is to provide clarity and hope through change. My culture fosters wellness through a holistic approach to therapy which allows clients to experience restoration, freedom, and growth. I want to meet the real you and in return, I promise to bring consideration, acceptance, understanding, and a little humor along with evidenced-based practices.

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Sherilynn "Sheri" Asuoha

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemBipolar disorder
15 years of experience

Everyone deserves to live their best life. Hi! I am Dr. Sheri. I am licensed in Illinois and Texas with over 15 years of professional work experience with humans and families across the lifespan. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We set goals and we create a plan to accomplish those goals with respect to your values. I walk with you every step of the way. Your future is bright. Your journey is great and glorious. Thank you for trusting me to walk with you and major congratulations for taking the first step!

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Robyn Johnson

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefDepressionADHD
30 years of experience

I am a Licensed Clinical Social Worker in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To me it is important that both client and therapist take an active role in this process. I typically use multiple types of therapy but overall I am most comfortable with Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Psychodynamic Therapy. I believe it is crucial to understand how we came to be the way we are before we can make lasting changes. Once we have this information about ourselves change can be more easily accomplished. I look forward to providing a safe and supportive environment where you can make changes that will lead to a more fulfilling life,

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Hector Soto

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementCoping with life changes
9 years of experience

Dynamic Bilingual Social Work Therapist with LMSW, LCSW in Direct Practice with Child and Family. A highly skilled, compassionate, empathetic, and solution-oriented Social Worker dedicated to providing exceptional care and effective counseling for children and families, with a demonstrated track record of success working with diverse client populations in one-on-one and group settings. Effective motivator, communicator, and advocate with an inherent ability to manage all types of personalities, diffuse stressful situations, proactively resolve issues, and meet and achieve challenging goals and objectives. Innate ability to establish rapport quickly, build trust, and interact with and relate to individuals on all levels—interpersonal solid, organizational, and analytical skills. I have a demonstrated track record of success working with diverse client populations in one-on-one and group settings. I am licensed in Texas and have nine years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Meredith Bauer

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am licensed in TX, with over 15 years experience working with families. My undergraduate degree is in Psychology, and I received my Master's in Social Work. Most of my career has been in the healthcare field, helping families mitigate crisis and management of chronic illness. I am experienced with older adults, families, those with life limiting illness/chronic illness, and just about everything in between. I am also a wife, to my husband Jason and mom to (3) college age kids....and dog mom to 4 dogs! I am a "solution focused" therapist who wants to help you in the "here and now" to live your best life. I look at therapy as a join venture, where you and I will work together to figure out how to help you manage your life the most successful way possible!

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Crystal Paredes

Offering therapy in Texas
License: MS,LPC
Stress, AnxietySelf esteemBipolar disorderDepression
7 years of experience

I have been an independently licensed professional counselor since 2012. As an independently licensed professional counselor I offer support services to empower each person and/or family to fully function in society by assisting all people to reach their potential through a life-long learning process. The nature of my work permits me to perform a variety of care services including but not limited to: individual therapy, family therapies, couples therapy, long-term counseling services, crisis and short-term brief therapy, consultation, coaching and training. I use problem solving, goal-directed strategies to help persons resolve challenges in their lives. I also draw evidence based practices that are founded in the following (but not limited to) theories: Cognitive Behavioral Theory, Dialectical Behavioral Theory, solution-focused therapy, and play therapy. I am also trained as a mental health first aid trainer and verbal de-escalation trainer. I graduated from the University of Wyoming in 2005 with a B.A. in psychology. I completed my M.S. in mental health counseling from Walden University in 2010 and I am pursuing a PhD in Healthcare Administration.

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Courtney Sawyer

Offering therapy in Texas
Stress, AnxietyLGBTSelf esteemDepressionADHD
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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