Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
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Richard Orona
Hello, Let me introduce myself, my name is Richard Orona and I can help you obtain the changes you are looking to make. My years of experience have allowed me to develop a personal appreciation for focusing on what is important in life. For me, that is nurturing my family and passing on the appreciation that allows my four children to find out what is important in their lives, to work towards their goals, and above all to enjoy the journey! I have worked in various counseling agencies and in private practice. I have been able to see success in my counseling practice with individuals, families and couples. (Please read the reviews of clients that I have worked with here on this site). I have always enjoyed the process of counseling and the opportunity to help people enhance their lives. I am committed to providing proven and research based counseling services for a wide range of concerns and problems. I have successfully helped people cope with depression, stress and anxiety, relationship issues and methods to improve self-esteem. My approach incorporates assessing the concern and locating practical strategies to resolve the issue. I am focused on helping the client adopt skills for self-development and maintaining success. I have earned a Master's of Art in Marriage and Family Therapy and a Master's of Science in Psychology with a specialty in Behavioral Medicine. The approach that I use is a combination of Cognitive Behavioral Therapy (CBT) and Brief Solution Focused Therapy. It is important to A) focus on finding solutions to the concerns that are confronting the client and B) helping the person locate and change the thought processes guiding the problematic behavior. If the thought processes are altered then the new behavior is not far behind. I strive to help clients locate the change they are seeking. I believe counseling is an effective method to learn new behaviors, new thought processes, and new ways to be successful in personal and professional settings. I look forward to working with you locate the solutions you are seeking.
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Shequitta Lenoir
Hi, My name is Shequitta (Shuh qwee tuh) Lenoir, and I am a Licensed Marriage and Family Therapist in Minnesota and Texas. I received my B.S. in psychology from Ball State University in Muncie, Indiana, and my Masters in MFT from Argosy University in Eagan, Minnesota. As early as sixth grade, I have had the desire to help people and be a counselor. I have 13yrs of experience working in the mental health field providing therapy and skills to individuals with severe and persistent mental illness, as well as drug and alcohol addictions. I typically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and some Solution Focused techniques to support people in working through their concerns. I enjoy working with people in boosting their self esteem, confidence and awareness so that they can live the best life possible.
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Fedora Johnson
Hi, my name is Fedora Johnson and I am a licensed marriage couple and family counselor in Texas. With four years of experience working as a counselor in a behavioral setting, I have worked with clients with a variety of concerns including anxiety, depression, family problems, and relationship issues. My counseling style is interactive and purposeful. I am committed and believe in treating everyone with respect, understanding, and sincerity. My approach is client-centered, solution-focused therapy. As my client, I will adapt our conversation and treatment plan to meet your needs. Therapy is a collaborative process and I look forward to getting to know you, supporting you, and helping you move forward on your life's journey. I look forward to working with you!
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Autry Jamison
I am a Licensed Marriage and Family Therapist (LMFT) with a Masters degree in Clinical Psychology. I have worked with individuals, couples, families, and groups for over 8 years, in person and telehealth. I am currently licensed in California and Texas. I was the Executive Director at Discovery Counseling Center for several years and transitioned to Director-at-Large in 2022 when I relocated to San Antonio, TX to focus on my nonprofit, Isaiah D. Jamison Community Wellness Center. We are a community and faith-based organization that offers multiple programs and services that is fluid and designed to provide a continuity of care for the population we serve. I am currently providing consultation, training, and clinical supervision to staff and colleagues at Discovery Counseling Center in Morgan Hill, CA. Due to my journey and rich exposure to multicultural, diversity, and intersectional experiences: I can effectively serve culturally diverse populations from all SES. I also appreciate the beautiful diversity in God's creations, and am open to assisting/supporting clients from the Queer Community. My clinical experience includes helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to help you heal, explore, and discover a full healthier you. I enjoy working from an integrative approach that is uniquely tailored to help meet the needs of clients based on their individual experiences. I also have a compassion for teaching individuals how to connect, communicate, utilize resources, and build and restore relationships. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can find additional information about me by visiting my website or on Psychology Today at: https://idjcommunitywc.org/ or https://www.psychologytoday.com/us/therapists/autry-jamison-san-antonio-tx/347822
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Jessica Matisoff
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Laura Tellez
I am licensed bilingual (Spanish/English) therapist in the state of Texas, with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Donald Schroeder
I am licensed in Georgia and Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Deanna Burgdorf Burcina
I am licensed in California, Alabama, and Texas with 12 years of professional work experience, particularly working with clients with histories of trauma, substance abuse issues and codependency, stress and anxiety, depression, and attachment issues. I welcome clients of all backgrounds, religious beliefs, races, cultures, or personal identities. My extensive experience traveling both within the US and abroad has helped me to develop a deep appreciation for the differences and similarities amongst individuals and groups in general. That said, I have a variety of experience with a range of clientele, but all shared a desire for connection with others. As a licensed Marriage and Family Therapist, I tend to work from a psychodynamic perspective . I have found success using the relationship between client and therapist to create awareness, make observations, and allow a safe space for growth and change. Given I have worked with clients with extensive histories of trauma, I do believe it is important to understand the impact of primary or prior experiences on current relationships with self and others, but you determine the pace at which we work. It is never the goal to relive trauma or pressure you to disclose something you are not ready to share. I truly believe each client will share what is relevant for their healing in their own time. It is my job to hold that space and work with you to build connections and remove barriers to your own happiness and satisfaction in life. Despite my tendency to work from a psychodynamic perspective, I may use other tools or therapeutic perspectives if it is helpful for you, the client. Flexibility and empathic attunement are essential components of a successful therapeutic relationship. In regards to my specific experience, I have facilitated groups for the CA Lawyers Bar Association in both Los Angeles and the Bay Area to help members address issues of depression, anxiety, or substance use that were interfering with their work or ability to obtain/maintain licensure. Creating a safe space to allow for others to share insights, build awareness, and share feelings was imperative to that therapeutic process. I have worked with clients in a private practice setting, primarily working with clients struggling with Anxiety, Depression, or Post Traumatic Stress Disorder. I learned clients may come to therapy for a specific issue or goal that would often change during the course of therapy. That is ok! I cannot stress enough how important it is in my practice to work at the client's pace. While it is not my goal to tell you what to do, I may, make observations, inquire about, or make connections to other information shared in our sessions to help you determine what is best for you. Finally, I worked with the Juvenile Justice system for more than 12 years working with youth and their families in a variety of roles. I collaborated with the Court system, non-profit agencies, and worked directly with youth in group settings. Establishing rapport and building a foundation of trust and respect was key for discussing barriers to success and identifying ways each person could achieve the goals set forth. Anyone who has worked with teens knows ruptures in the relationship may occur. If that happens, whether it is with an adult or teen, it is important for me as a therapist to allow space in session to validate that experience and repair the relationship. Ruptures in a relationship can actually lead to some of the greatest moments of healing and growth, if handled appropriately. A person's perspective is their reality and I want to understand each client's perspective in a non-judgmental and compassionate way. Overall, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. If you experience something in session that you did not like, I encourage feedback and honesty so we can work together to address that. The therapeutic relationship can be the foundation for healing and growth, but only if it is a safe space. Therapy can stir up difficult feelings both in and out of session. As your therapist, I want the space in session to feel safe enough to share those experiences, even when it can be difficult or painful. Taking the first step to seeking a more fulfilling and happier life takes incredible courage. I am here to support you in that process. It is an honor to work with each client and join you on your journey of healing and growth!
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Lea Fisher
***If my availability does not accommodate your schedule, please message me and I will make arrangements to my ability*** I am licensed in Texas with 3 years of professional experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On your journey through this life, you may have dedicated yourself to building a sense of connection, safety, and confidence, only to encounter disappointment and hopelessness along the way. As human beings, we all have tasted the bitterness of despair at some point in our lives. You are not isolated in this struggle. It is essential to recognize that within YOU lies the power to heal, form meaningful relationships, and cultivate a sense of security and well-being. The path to these answers resides within your being, and it would be my ultimate privilege to offer guidance as you unlock your inherent strength and clarity. Together, we will embark on a transformative voyage, incorporating Transpersonal Therapy into our sessions to explore the profound interconnections among your emotional, physical, and spiritual dimensions. With compassion, I will assist you in enhancing self-awareness by revealing your fundamental values, aspirations, and goals. Through this collaborative process, you will gain profound insights into your worth and authenticity, enabling you to address and transcend past traumas or societal conditioning that may have impeded your journey towards a meaningful and enriching existence. During our sessions, we will explore valuable techniques to navigate and transmute your emotional world. I provide a variety of resources and methods for exploration, tailoring a personalized treatment plan best aligned with your unique values and needs. Here are some of the tools and modalities we may explore together: • Attachment Theory • Acceptance and Commitment Therapy • Astrology • Breathwork • Dream Analysis • Existential Psychology • Exploration of the Divine Masculine and Feminine • Inner Child Reparenting • Internal Family Systems (IFS) • Jungian Psychology • Meditation • Mindfulness • Neuroplasticity and Neurological Reprogramming • Regulating and Metabolizing Emotions • Somatic Energetic Release • Spiritual Exploration Issues Addressed: • Ancestral Intergenerational Trauma • Anger Management • Anxiety • Artists/Creatives • Body Positivity • Codependency • Depression • Divorce/Breakups • Friends and Families of Alcoholics and Addicts • Grief • Infidelity • Life Coaching • Life Purpose • Life Transition • Loneliness • Men’s Issues • Mood Disorders • Spirituality • Stress • Suicidal Ideation • Trauma • Women's Issues
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Wendy Theriot
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with trauma & abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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