Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Joseph Lee

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
9 years of experience

Hello! As a Nationally Certified, Licensed Professional Counselor and Licensed School Counselor, I utilize client-centered, cognitive-behavioral/solution-focused techniques. I focus on assisting clients to identify and build upon strengths, helping clients accomplish mental health, behavioral, wellness, education, and career goals. I am blessed to have worked with and continue to work with many families and youth nationally. I currently run the Grand Rapids Michigan and San Antonio Texas Office of Impact Counseling and Consulting Services LLC serving both civilian and military families. My approach is interactive, warm, but also direct. I love to help clients reach their academic, career, mental health, and/or relationship goals while maintaining balance. I am also a Veteran, and familiar with the military lifestyle and the unique challenges military families face. I look forward to speaking with you soon!

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Terrie Hailey

Offering therapy in Texas
License: MA,LMFT
Stress, AnxietyTrauma and abuseDepression
14 years of experience

Hello, my name is Terrie Hailey, and I am a Master's level clinician and Licensed Marriage and Family Therapist in the State of Texas. I have over 14 years of experience, including owning my own private practice, working both inpatient and outpatient units in a hospital setting, working with online companies as a remote therapist and working with our heros - our American Veterans. My clients present with a wide range of issues, including depression, anxiety, relationship issues, parenting problems, self-esteem and self-efficacy issues, career challenges, PTSD and MST. I believe in the philosophy of teaching a man to fish, and as such, I utilize psychoeducational material and work with theories such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Play Therapy, Couples or Systemic Therapy, and trauma informed care. I want to work with you in a therapeutic partnership, providing an atmosphere that is non-judgmental and feels safe to explore the issues that you are experiencing in your life that is bringing you to counseling. Whether this is your first time to counseling, or you've had multiple counseling experiences, I want to work with you to cultivate a therapeutic relationship that focuses on mutual respect, sensitivity, and compassion and help you find a better balance in your life. Life has many different phases, and if you are ready to take that step I am here to support and to empower you. I look forward to working with you!

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James Liles

Offering therapy in Texas
License: LPC
AddictionsRelationship issuesFamily conflictsCareer difficultiesCoping with life changes
14 years of experience

Hi there! My name is James Liles, and I'm a Licensed Professional Counselor with over 25 years of experience in the emotional healing industry, the last 14 as a Licensed Professional Counselor. Throughout my career, I've been dedicated to helping individuals heal and find their inner strength. I've earned multiple degrees, including two Masters from the University of Mary Hardin-Baylor, an undergraduate degree in psychology from Louisiana Tech University, and a minor in military science from Grambling State. In the past, I also held a teaching degree and was licensed as a special education teacher EC-12 and a secondary educational counselor. My work experience spans various areas, and I've had the privilege of working with soldiers returning with combat trauma during my time in private practice in Killeen, Texas. Additionally, I've trained in EAGALA - equine-assisted therapy techniques, allowing me to bring unique approaches to my counseling sessions. Over the years, I've also gained valuable experience in assisting teens, couples, and families with behavioral and relational issues. Recently, I've been involved in the corporate wellness resiliency and life coaching sector, further broadening my expertise. When you work with me, expect an eclectic therapeutic experience. I believe in using various theories and counseling styles to tailor the approach that suits you best. Building genuine relationships with my clients and being fully present in our exchanges are essential aspects of my counseling philosophy. At heart, I am a healer, a helper, and a servant, driven by the desire to support you in your journey towards healing and personal growth. Outside of my work, I enjoy cooking, exercising, and spending quality time with my spouse. I believe in practicing self-care and maintaining a balanced life, which enables me to be even more present and attentive to my clients' needs. If you're looking for support on your emotional healing journey or seeking assistance with life coaching, I'm here to help. Referrals are always appreciated, and I look forward to the opportunity to work with you and support you in achieving your goals. Let's take this journey together

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Cherish Brooks

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching
10 years of experience

Currently my therapy plans are focused on female clients only. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms. Therefore, additional therapies are at times added to treatment if needed for specific symptoms or by request. Such as treatments for trauma or phobia. Additionally, my therapy is not limited to present and future, but having a mentally stable present and future is the overall goal. A good portion of sessions are revisiting the past and understanding how different habits, patterns and coping mechanisms were created. Once those discoveries are made and acknowledge the process begins to reshape them into healthier habits, patterns and coping skills.

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Paula Sheppard

Offering therapy in Texas
Stress, AnxietyIntimacy-related issuesCareer difficultiesDepressionCoping with life changes
27 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Trudy Alexander-Love

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mavis Thomas

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
18 years of experience

As a counselor, I believe that how we think directly impacts our feelings and determines our behaviors. My practice approach is a blend of REBT with CBT. I utilize those evidenced-based approaches to empower you in taking steps towards emotional wholeness. I have over 18 years of experience in working with teens, couples, adults, families, groups, and schools. I can help you with anxiety, cross-cultural issues, self-esteem, emotional disturbance, communication, codependency, life transitions, relationship struggles, blended family issues, ARD meetings, and more. As you journey through life's uncertainties, my personal mission is to create a safe space for you to work on building trust and accomplishing goals. To get a sense of where you are in life I will provide you with intentional time, listen to understand your point of view, and offer reassurances when necessary. I truly believe that such a caring relationship can help you decide if I am a good fit and how I can be of best help. ** On your journey towards healing and lasting change, I can also offer guidance from my lifetime of personal experiences: culturally-diverse marriage 17+ years, natural remedies, parenting, homeschooling. **

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Sade Bond

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Audrey Rodgers

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
7 years of experience

I am licensed in Georgia and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Arthena Peavy

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

We all have a story to tell. Maybe your story is one that includes traumatic experiences such as manipulation, sexual abuse, or sexual assault. Maybe you are experiencing loneliness, depression, or anxiety. You might be struggling at school, work, or in your relationships. Maybe you want to leave a relationship and do not know how. Or maybe, just maybe, you feel like life is okay, but really could be better. You do not have to figure things out on your own. Talking helps. Therapy is not just for certain kinds of people. It can be beneficial for anyone, including you. --------------------- I am a Licensed Professional Counselor in Texas who specializes in working with clients in the areas of depression, anxiety, self-esteem, relationship issues, and trauma (including domestic and sexual abuse). I also have experience with coping with life changes. I enjoy laughter, hence my sense of humor! However, I am very serious about my clients' emotional, psychological, and social well-being. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I would like to assist you with obtaining insight, personal growth, and solutions.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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