Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Priscilla Wilson

Offering therapy in Texas
License: LPCC
Stress, AnxietyCoping with life changes
12 years of experience

My passion is to see my Client's develop insight into their situation in which they can create a positive change and bring a healthy balance back into their life. Helping clients develop personal insight, regaining trust in self and others, as well as developing & deciphering verbal/non- verbal communication. Are you facing a devastating/overwhelming life event? Struggling with work in a service field? A new diagnosis? Feelings of sadness or anger making life feel to difficult, or even hopeless? Together we can navigate through those feeling to get to a place of movement and competency. I specialize in Military Veteran's health issues, Trauma/PTSD, Men's issues, Marriage counseling, Biblical counseling, Transitions for ExPats, as well as other Mental Health issues. I have a good understanding of International Cultures. My aim is to help client's meet their desired outcome by treating mind, body, and soul using a variety of theories and techniques that fit the individual, and help them acquire wholeness.

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Suzanne Alley

Offering therapy in Texas
License: LPC-S,LCDC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
21 years of experience

I am a licensed Mental Health Counselor (Supervisor) and Chemical Dependency Counselor licensed in the state of Texas with over 20 years of experience working alongside clients with a wide range of concerns including depression, anxiety, parenting concerns (adolescent), OCD, trauma, abuse and those in the LGBTQI-S community. I believe in the power of respect, and am client centered. My approach is mainly Cognitive Behavioral Counseling and will tailor our work together to meet your needs. Most people find it challenging in approaching Counseling and I want that to NEVER happen with us. If you are ready to take that step to self-discovery, I am here to support you and listen. I look forward to working alongside you! ACCEPTING TEXAS RESIDENTS ONLY AT THIS TIME Teens and Young Adults- Specialty LGBTQI-Transitioning - Specialty

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Camilla Jackson

Offering therapy in Texas
License: LMFT,LMFT
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
29 years of experience

I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety and adjustment disorders are quite common. Because my specialty is marriage and family counseling, I enjoy working with couples or with several family members in the counseling session. Addiction is the issue that I work with most frequently. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.

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Ana Ortiz

Offering therapy in Texas
License: MA,LPC,CBIS
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years of experience

Hello! I am a Licensed Professional Counselor (LPC) licensed in Texas with over 12 years of experience working as a rehab counselor, advocate, and therapist. I have worked with clients with a wide range of concerns including brain injury, depression, anxiety, domestic violence, relationship issues, parenting problems, career/vocational challenges, and chronic pain. I have also worked with many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, person centered, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your specific needs. My therapy style is warm and interactive and you will always be met with respect, sensitivity, and compassion. It takes courage to seek help and I very much enjoy helping people find a more fulfilling and happier life. Thank you for allowing me to help you make those changes. I look forward to working with you!

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Melody Hatter

Offering therapy in Texas
License: LCSW,Melody S Hatter
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!

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Darcey Jeffords

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
8 years of experience

Hi there! I'm a therapist and I’m passionate about helping people navigate life’s challenges with empathy and practical tools. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness practices, and Emotional Freedom Technique (EFT) to support individuals through anxiety, depression, trauma, and addiction. I also work closely with neurodivergent clients, understanding the unique perspectives and strengths they bring to the table. My approach is holistic and collaborative, meaning that I tailor our work together to meet your specific needs and goals. I believe that everyone has the ability to heal and grow, and I’m here to support you every step of the way in creating lasting change. Whether you're dealing with past trauma, struggling with mental health, or navigating life’s ups and downs, I’m here to offer a safe, non-judgmental space to explore, heal, and move forward. Let's work together to find the path that feels right for you.

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Jacqueline Miner

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
9 years of experience

Hi, I'm Jacqueline Miner, a licensed professional counselor in the state of Texas with a strong commitment to helping individuals live fulfilling and emotionally balanced lives. With 10 years of experience in the mental health field, I've had the privilege of witnessing the transformative power of therapy in my clients' lives. My journey in this field began with a Bachelor's degree in Psychology from Texas A&M University, where I discovered my fascination with understanding human behavior and the complexities of the mind. This fascination led me to pursue a Master's degree in Clinical Mental Health Counseling at Texas A&M Corpus Christi. Throughout my career, I've worked in a variety of settings such as psychiatric hospitals, community mental health centers, and private practice. I've had the honor of working with diverse populations and addressing various challenges such as anxiety, depression, trauma, and relationship difficulties. I believe that the foundation of successful therapy lies in building a trusting and collaborative relationship with my clients. I provide a warm, empathetic, and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors without fear of criticism. My goal is to equip my clients with the skills and tools they need to navigate life's ups and downs confidently. Beyond the therapy room, I am a firm believer in promoting self-care and self-compassion as essential ingredients for maintaining mental well-being. I encourage my clients to implement self-care routines that suit their individual needs and lifestyles. Additionally, I will tailor our sessions and my interventions to meet your unique and specific needs. If you're seeking a supportive and compassionate therapist to guide you through your journey of growth and healing, I am here to walk alongside you. Together, we can work towards a happier, healthier, and more fulfilling life.

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Ashlee Gulley

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sherilynn "Sheri" Asuoha

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemBipolar disorder
15 years of experience

Everyone deserves to live their best life. Hi! I am Dr. Sheri. I am licensed in Illinois and Texas with over 15 years of professional work experience with humans and families across the lifespan. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We set goals and we create a plan to accomplish those goals with respect to your values. I walk with you every step of the way. Your future is bright. Your journey is great and glorious. Thank you for trusting me to walk with you and major congratulations for taking the first step!

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David Lopez

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Hi, I'm David! I am a Licensed Professional Counsellor (LPC) in Texas with 6 years of professional work experience. I love helping my clients learn how to develop the clinical skills needed for navigating everyday struggles and empowering them to feel the dignity and respect that they deserve. Some specific areas that I help my clients with include: stress and anxiety, motivation, self esteem, confidence, spiritual issues & depression. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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