Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Carri Wilson

Offering therapy in Texas
License: LPC
Family conflictsGriefParenting issuesSelf esteemADHD
24 years of experience

Hello! My name is Carri Wilson. I am a licensed professional counselor in the state of Texas. I have 24 years of counseling experience working in varying areas of the mental health field. I started my experience working with mainly women’s issues including domestic abuse and self-esteem issues. I especially enjoyed working with women of all ages dealing with relationship issues and conflict of role expectations in the family. This has recently evolved into counseling a generation of women that are now caring for their elderly parents and dealing with the challenges of Dementia and Alzheimer’s while trying to balance a personal life. Only just this year these issues became a personal challenge for me. Now more than ever I believe counseling support is imperative for the caregivers experiencing such stress. I worked for almost 20 years in the field of education counseling children and parents alike on issues such as emotional disturbances, autism, ADHD, abandonment, effects of divorce, academic issues, behavior issues, cultural differences, drug abuse and special education concerns. Acting as an administrator for IEP’s and 504 accommodations allowed me the opportunity to advise parents regarding behavioral techniques and modifications needed to address a variety of emotional, physical and social needs of children. I have a soft spot in my heart for kids and truly believe parents should be supported as much as possible in the rearing of their offspring. With the transit nature of our society young parents often do not have the support available and need an encouraging professional to give guidance and direction. Because of my experience, I am a great resource in the face of these types of challenges. For the last 15 years I have conducted family evaluations for families going through contentious custody issues, adoptions and guardianships. This experience in forensic counseling afforded me the opportunity to delve into the lives of families experiencing a myriad of problems. Working with the family courts and family agencies in the community gave me a wide variety of perspectives and options for problem solving. I use a variety of techniques, using what I feel will works best with clients but usually lean toward a cognitive behavioral approach and person-centered style. That means I will be working with your thoughts, feelings and behaviors while making your best welfare my priority. It is important to me to form a genuine bond of trust with each client to ensure an honest relationship. My style of counseling will be encouraging, warm and supportive. I truly believe that I can help with setting goals, changing behaviors, and using tools to make better decisions for you. I like to empower my clients to find ways to help themselves. If you need a sincere person to work with, I am happy to help!

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Suzanne Alley

Offering therapy in Texas
License: LPC-S,LCDC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
21 years of experience

I am a licensed Mental Health Counselor (Supervisor) and Chemical Dependency Counselor licensed in the state of Texas with over 20 years of experience working alongside clients with a wide range of concerns including depression, anxiety, parenting concerns (adolescent), OCD, trauma, abuse and those in the LGBTQI-S community. I believe in the power of respect, and am client centered. My approach is mainly Cognitive Behavioral Counseling and will tailor our work together to meet your needs. Most people find it challenging in approaching Counseling and I want that to NEVER happen with us. If you are ready to take that step to self-discovery, I am here to support you and listen. I look forward to working alongside you! ACCEPTING TEXAS RESIDENTS ONLY AT THIS TIME Teens and Young Adults- Specialty LGBTQI-Transitioning - Specialty

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Beatrice Tomlinson

Offering therapy in Texas
License: L.P.C.S.,M.E.
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
38 years of experience

I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

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Kimberly Fenner

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor with a MA in Professional Counseling from Liberty University. I have focused my counseling career on helping individuals adjust to various life transitions and traumas. These transitions may be due to retirement, parenthood, or moving into adulthood. The transitions may be by choice, such as marriage, or by force, such as a work-related injury. No matter what the cause of the life transitions, I have dedicated my career to helping people learn how to identify the skills they already possess, strengthen these skills, and then learn new skills in order to make the life changes they desire. I also hold a BSW in Social Work from the University of Wyoming. Prior to becoming a counselor, I spent 16 years as a Social Worker focusing on helping individuals with chronic mental illness and life-altering disabilities learn to cope with life. My experience from this season of my career has helped enable me to look beyond the present circumstances and help individuals gain hope for a future created through circumstances, but not defined by those circumstances. I believe that therapy is a journey for which all people can benefit in order to take charge of their lives and make intentional choices to find joy in the midst of a chaotic world. My role within this journey is to come alongside my client and help them grow during this season of change. I look forward to the opportunities for growth and change which are available as a partner with my clients. On a personal note, I have lived in Texas for over 27 years and enjoy the diversity and opportunities available in the Lonestar State. When I'm not working I enjoy spending time with my family, traveling, and learning about history.

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Christy Stinton

Offering therapy in Texas
License: LPC,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kate Moreland

Offering therapy in Texas
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in Texas and North Carolina with 10 years of professional clinical experience. I attribute the quality of my practice to my time as an active duty social worker providing clinical services to service members and their family members. I am experienced helping clients cope with a wide range of psychological illnesses such as depression, anxiety, and trauma based disorders, as well as concerns such as phase of life stress, health problems, work-related issues, relationship concerns and other general problems. I believe that you are the expert of your life and it is important to me that you feel well involved and engaged in meeting your therapy goals. For me, your input in therapy will prove most valuable in structuring your treatment and meeting your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. It takes a lot to commit your time, resources, and energy to yourself, and I am glad you did. I am here to support you in your process and look forward to working with you! ~Kate

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Dr. Anne Worth

Offering therapy in Texas
AddictionsRelationship issuesSelf esteemCoping with life changes
45 years of experience

Facing life changes? Experiencing conflict in your relationships or struggling with addiction? Wondering why you are here and feeling unmotivated? I have years of professional and spiritual training to help you answer these questions and to empower you to remove obstacles that prevent you from becoming your "best self." I am a doctoral-level licensed professional counselor specialing in spiritual issues, family and relationship conflict, and addiction. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and school/career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will help you create a personal mission statement that will direct you toward the goals that meet your unique and specific needs. I am an author, speaker, and personal /spiritual-growth workshop presenter. I look forward to helping you find your passion and balance.

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Davorian Marion

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Irma Magana

Offering therapy in Texas
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, pregnancy, parenting issues, co-parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. The majority of my professional experience has been with women, families, and teens; all in different stages of their lives. I have worked with several women and their partners during pregnancy, and in the postpartum period including, but not limited to, postpartum depression. My style of therapy is warm, interactive, nonjudgmental, and solution-focused. Our therapy goals and plans will be based on your desire for change, solutions, and your comfort level. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lesley Smith

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years of experience

I am licensed in North Carolina and Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, couples, body image, confidence, career difficulties, & depression. I also have experience working with coping with life changes. My compassionate and client-centered approach is utilized to empower individuals and couples to heal, grow, and thrive in their personal journeys. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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