Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kathy Stringfellow

Offering therapy in Texas
License: EdD, LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

I am a Licensed Professional Counselor (LPC), and I have worked as a LPC in Texas for three years. I seek to assist individuals, families, and couples resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with adolescents in a school setting for the past 24 years, including working as a counselor for the last seven years. In addition to my work with adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well. I have a Bachelor's of Science degree from Texas A&M University (1992) - Commerce, Texas, and my Master's of Science in Counseling Psychology from Texas A&M University (2010) in Commerce, Texas. I have experience with individual counseling, family counseling, group therapy, and play therapy. My counseling approach includes using cognitive behavioral, humanistic, and solution focused techniques. I believe it's important to treat each person with respect and compassion. I will create an individual counseling plan for you to help meet your specific counseling needs. I look forward to working with you!

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Samantha Eisenhart-Petkovski

Offering therapy in Texas
License: MA,LPC,LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor in the State of Michigan and Texas. Additionally, I am a Licensed Mental Health Counselor in the State of Florida. I have comprehensive and extensive experience working with adults, adolescents, children and families in both individual and group settings. Some of the clinical issues that I have the most experience with in include: depression and anxiety, parenting matters, anger/stress management in addition to trauma and women's health issues and mood instability. I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, empathetic, compassionate and am present in times of both struggle and success. I believe that therapy must be individualized to meet your needs and strive meet each individual where they are in their therapeutic journey and actively listen and respect where they would like to see themselves in the future as part of the therapeutic process. Collaboration with individuals on their treatment goals is a fundamental priority and I encourage open communication regarding what therapeutic techniques and approaches work best for the person with an emphasis on individual strengths to ensure the best therapeutic experience. My counseling style is individualized strength-based, rooted in cognitive-behavioral and solution focused methodologies. Identifying one's strengths and effective coping skills that can be used to help work through identified treatment issues is an essential component of my therapeutic approach. I believe you are the expert and it is my responsibility to help you realize your full capacity to better navigate life's journey. I truly value and approach each individual therapeutic relationship fully and empathize with the different spectrum of emotions that a client may experience during the course of treatment. I firmly believe each individual has the ability and strength to overcome their struggles, but that sometimes having additional support in the form of therapy can assist one to better identify and recognize the skills, strategies and strengths they already possess. It takes courage in making the first step to creating a healthier and happier you and I would be truly honored to assist you in your journey! I look forward to speaking with you soon! Warm Regards, Samantha

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Julie Chinni

Offering therapy in Texas
License: LPC, MA
Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years of experience

I am a licensed counselor in TX with 9 years experience working with teens and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma. My counseling style is warm and interactive. I recognize the right of the client to make informed decisions and take responsibility for those choices and related risks. I help clients build upon their strengths, gifts, and talents and strive to do all of this in a judgement-free zone. I want clients to maintain their independence, dignity, and respect while working to improve upon their current situation. It takes a lot of courage to seek help. I am committed to providing services that help reduce the stressful symptoms that brought you to counseling. If you are ready to take that first step I am ready to support you.

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Ercelia Smith

Offering therapy in Texas
License: LPC,LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years of experience

I am a License Professional Counselor and a License Chemical Dependency Counselor. I have experience working with teens, adults, couples, and families to help them find resolutions. I have worked with individual that have a wide range of concerns that include addiction, communication issues, depression, anxiety, panic attacks, self-esteem issues, relationship issues, family conflict, parenting problems, career challenges and anger management. I have also helped individuals who struggle with managing their emotions and those suffering from grief and loss. My therapy style is compassionate and engaging. My approach is a combination of cognitive-behavioral therapy, motivational interviewing and acceptance commitment therapy. I am committed to helping you overcome you difficulties. I provide a safe space to listen to your concerns and a treatment plan that is unique to you. I commend you for taking the first step to make changes in your life. With your desire and willingness to begin therapy we can start this journey together. I look forward to assisting you in your journey to success.

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Horace Lackey

Offering therapy in Texas
License: MS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
31 years of experience

I am a marriage and family counselor, licensed in Texas, with over 30 years of experience helping persons with individual, marriage, family, and parenting issues. I have been married 46 years, and have three grown children and 6 grandkids. I typically use CBT and client-centered counseling techniques. I understand that life can be tough: everyday stress, frustrations, worries, and even relationships that aren't working, no matter how hard you try. None of us should go through the tough stuff alone. Many people find that therapy can help them find the courage and skills to face challenges head-on, and finally begin to achieve the life they really want and deserve. I truly believe the same could be true for you. So, here is what you can expect from me: --a caring, listening ear --non-judgmental approach --a clear challenge to do the "hard work" --an experienced guiding partner, so you don't have to go it alone I look forward to the opportunity to meet and work with you!

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Jennifer Wells

Offering therapy in Texas
License: LCSW-S
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience

Hello, I am Jennifer Wells, LCSW. I have over 15 years of experience as a social worker. I have worked mainly in community mental health dealing with many types of issues. I believe in a whole person approach and tend to lean toward solution focused and cognitive behavioral approaches. I am also trained in Trauma Focused CBT. I have studied how neuroscience is involved in building new brain pathways to better address negative patterns of behavior and to build positive patterns of behavior. Everyone has times of struggle and challenges in their life which impact themselves and those around them. I enjoy helping people explore ways to manage their situations and grow to both a better understanding of self and improve skills in communication, relationships, and acceptance. It takes courage and strength to seek counseling and I look forward to helping you explore new pathways.

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Jillayne DiFrancesca

Offering therapy in Texas
License: MS,LPC,Jillayne Gaye DiFrancesca
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years of experience

Hello! Congratulations on taking that first scary step on your road to achieving the life you want and deserve. My name is Jill DiFrancesca. I am a Licensed Professional Counselor with a Master's Degree in Counseling with an emphasis in Marriage and Family Counseling from Texas A&M University - Corpus Christi. I have over fifteen years’ experience providing counseling to individuals seeking help with a variety of issues in multiple types of settings. I am a client-centered therapist who uses methods suited to each client's individual needs. My promise to you is to allow you to be heard without judgment in order to guide you to the answers that already reside within you that will enable you to achieve the change you seek.

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Zaakia Bowens

Offering therapy in Texas
License: LPC-S
Stress, AnxietyIntimacy-related issuesCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience

Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.

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Sheryl Harrington

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepression
27 years of experience

I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jacqueline Miller

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
20 years of experience

I am bilingual Licensed Profesional Counselor in Texas with 20 + years of experience. I obtained my LPC license after finishing my master’s degree in counseling psychology in 2001. Subsequently, I completed a doctorate in the same field. Through out the years I have worked with youth and adults, LGBTQ+ and various cultures. My experience includes helping clients with stress, anxiety, motivation, family conflicts, parenting issues, grief, depression, trauma, adjustment and cultural difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Melissa Sutherland

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Fraze-Rice

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
11 years of experience

I am licensed in Texas and have 10 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. This work often involved communication and social skill education and training. My counseling style is very laid back. I would characterize it as warm and enthusiastic. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Additionally, it also emphasizes learning how to live in a calm body state as much as possible. When you are in a calm body state, anxiety cannot exist at the same time. Cognitive Behavioral Therapy CBT Therapy states that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling upon request.

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NaTonya Scott

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

Welcome to Your Therapeutic Journey! Hello and welcome! I'm NaTonya Scott, a Licensed Professional Counselor and Mind Renewal Coach. I have a passion for guiding individuals towards their most effective selves. As a person-centered therapist, I believe in tailoring our therapeutic journey to suit your unique needs. My therapeutic approach is integrative and individualized, blending the empathetic principles of person-centered therapy with a goal-directed focus. I understand that seeking therapy is a personal and courageous step. Rest assured, our sessions are a safe and confidential space where you can express yourself without fear of judgment. I adhere to the highest ethical standards and Christian integrity, ensuring that your concerns are met with respect, sensitivity, and professionalism. I've assisted individuals in working through a variety of challenges, including relationship issues, faith-related, depression, anxiety, and trauma. Clinical Experience I have experience in providing therapy services to individuals and couples across various settings, including agency environments, telehealth, and private practice. This diversity in practice has equipped me with the skills to offer therapy to a wide range of clients. I specialize in employing person-centered, Rational Emotive Behavioral therapy and Cognitive Behavioral Therapy (CBT) modalities. My approach is versatile, allowing me to tailor interventions according to the unique and evolving needs of each client. If you're ready to embark on this journey of self-discovery and growth, I'm here to support you every step of the way. Remember, You are not alone! Take the first step—reach out, and let's begin this transformative journey together.

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Michelle Reyes

Offering therapy in Texas
Stress, AnxietyRelationship issuesDepression
5 years of experience

Hi! My name is Michelle Reyes. I am a Licensed Clinical Social worker licensed in Texas and Oklahoma with approximately 5 years experience providing individual, group, and couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Skye Glover

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience

I am a licensed therapist in Idaho and Texas I am bringing with me years of professional therapy experience. Throughout my career, I have had the privilege of assisting clients with a variety of concerns including stress and anxiety, relationship issues, family conflicts, and parenting challenges. My approach is rooted in creating an open and safe environment for my clients, where thoughts and feelings can be shared without fear of judgment. I firmly believe in the power of a non-judgmental space, where individuals can explore their emotions, thoughts, and experiences freely. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I commend you for considering therapy. Rest assured that I am here to support you throughout this process, providing guidance and assisting you in reaching your goals. Together, we can create positive changes and work towards a more satisfying life.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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