Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Samantha Woods's avatar and link to their profile

Samantha Woods

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

Hi, I'm Samantha Woods, "Sam" I am a Licensed Clinical Social Worker in Texas with over 30 years experience working with individuals, children and families, active duty military/Veterans, disabled and aged populations, teenagers, young adults, on a multitude of life's experiences. In addition to working here in Texas, I have worked in England and Germany, both at the State and Federal levels and in multiple hospitals, Veterans Affairs, Nursing Homes and Long Term Care Facilities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, end of life issues, chronic health conditions, caregiver burnout, PTSD, and many people who have experienced physical trauma and other abuses. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, motivational, and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. You will feel safe expressing your thoughts and feelings comfortably and without judgement or bias. It takes courage and I commend you for starting your journey towards a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Sam

This is Alexcis Grushinski's avatar and link to their profile

Alexcis Grushinski

Offering therapy in Texas
License: LCSW,M. Ed
Self esteemCareer difficultiesBipolar disorderDepressionCoping with life changes
5 years of experience

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.

This is Miguel Lopez's avatar and link to their profile

Miguel Lopez

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyLGBTRelationship issuesGriefDepression
4 years of experience

My name is Miguel Lopez and I am a Licensed Professional Counselor (LPC) in the state of Texas. I provide telehealth therapy all across Texas. I received my Masters of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio where I received the knowledge, experience and skills working with an array of individuals seeking counseling services. I have worked with individuals dealing with depression, anxiety, relationship struggles, sexual identity and gender related issues, trauma, grief and loss. My counseling style is Eclectic. This means I take from multiple therapeutic modalities and incorporate them for each specific client need. Not one size fits all. The modalities I am currently most comfortable and knowledgeable in are Solution-Focused Brief Therapy, Gestalt Therapy, Client-Centered Therapy, Mindfulness, Cognitive Behavior Therapy, and Existential Therapy. My goal as your counselor is to provide you with the building blocks and skills needed to work through the day to day issues we face. It’s nice to have extra tools to add to your tool belt. I will assist you by providing you with questions and reflections to become introspective, insightful and mindful of who you are and what you want; as well as, challenge you to overcome undesired behaviors and increase desired ones. I utilize empathy and humor in my sessions to help build a strong therapeutic relationship with my clients. I am a person who loves to learn new things and build many interests and hobbies. This allows me to adapt to my client as best as I can and learn from them as much as they learn skills from me. Outside of counseling, you may find me gardening, knitting way too much, bowling, and enjoying the company of my partner, two cats and dog. :)

This is Dr.  Kimberly Phillips's avatar and link to their profile

Dr. Kimberly Phillips

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoaching
11 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amanda Tindell's avatar and link to their profile

Amanda Tindell

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Maritza Molina's avatar and link to their profile

Maritza Molina

Offering therapy in Texas
Stress, AnxietyAddictionsGriefAnger managementBipolar disorder
3 years of experience

I am licensed in Texas with 3 years of professional work experience in Substance Abuse. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, substance abuse, & anger management. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Ayala's avatar and link to their profile

Rebecca Ayala

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseCompassion fatigueADHD
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephanie Woodard's avatar and link to their profile

Stephanie Woodard

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stephanie Yonkers's avatar and link to their profile

Stephanie Yonkers

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am very passionate about helping people no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life. I want you to enjoy coming for as long as you need. I understand how hard it an be to talk to loved ones about our daily lives. It is my goal to guide you to reach whatever you are looking for while talking with me so you can be the best that you can be! I grew up speaking Spanish and English so if there is anyone needing services in either I am here to help! I grew up really understanding the need to work hard for what you want. My belief is that we also have to work on ourselves outside of therapy to reach our goals. With me, you will learn to change your fixed mindset into a growth mindset. Additionally, learn new ways to express yourself when needed to make your life feel balanced in all aspects! I have always been interested in helping people in some way. As a young child, I remember switching back and forth wondering what I want to be when I grow up? I thought of several things like an Astronaut, Police Officer, and Surgeon. One thing I noticed they all have in common is trying to help in some form. For me, I just wanted to do something that made some sort of difference. I ultimately found the perfect path for me with Clinical Mental Health Counseling. I understood at a young age, that many people felt like they could confide in me. With this trait, I chose my career and I grew to love it so much by all the different people I get to meet along the way! The best part of it, is how rewarding it feels to help people grow!

This is Atiya Nash's avatar and link to their profile

Atiya Nash

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas and Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist