Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jennifer Bussell

Offering therapy in Texas
License: MA, LPC,
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
11 years of experience

In a non-judgemental, open, and safe atmosphere we work together on issues you are facing in your life at this time. Perhaps past experiences and trauma are interfering with your life today. Perhaps everything seemed fine up until now and suddenly stress in your home is happening and you don't know what to do. Situations and other people in our life can trigger a wide range of emotions including anger, frustration, deep sadness, uncontrollable anxiety, confusion, fear, and even numbness. Allow me to work with you on your journey from chaos and emotional turmoil to peace and happiness. Working together, we will discover what works best for you. Do you need to talk to someone who will listen and not judge you? Do you need some direction with what to do next? Do you need some coping skills for difficult situations? I have been counseling for over 7 years. It has been my honor to work with people, like you, who struggle at times to navigate day to day life, or are faced with changes, loss, or big decisions. I have worked in various agencies, a psychiatric hospital, and a program for teens and their families. I look forward to working with YOU!

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Tavia James

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
12 years of experience

Hi my name is Tavia. I'm a Texas State Board Licensed Professional Counselor. I hold a Master's Degree in Vocational Rehabilitation Counseling with an emphasis in Ethnic Minorities from Southern University and A&M College. During my academic work, I was inducted in Chi Sigma Iota, an international honor society. I began my professional counseling journey, working with individuals with disabilities both physical and mental specifically targeting workforce adjustments. Later in my career, I received additional education to provide clinical psychotherapy to adolescents, adults, and families with diverse backgrounds and ranges of concern. In addition, I have formal training in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). My specialties includes creating strategies and support building to address disability issues, trauma, work/life balance, depression, and anxiety provoking thoughts. I believe in a holistic and solution-focused approach to treatment- partnering with individuals to exceed their life goals and feel better about themselves and the future ahead. My therapeutic style involves providing insight, strategies, and realistic tools whenever possible to help you have a workable blueprint for the following days, months, and years to come. If this aligns with your plan, then I look forward to hearing from you soon. I'm thrilled you took the initial step to seek support for a more purposefully and happier life! I'm a firm believer that change happens we match desire with our conscious imagination. If you are ready to take that step I am here to walk along side while supporting and empowering you. Total wellness and restoration, Tavia J.

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Christian Enevoldsen

Offering therapy in Texas
License: M.A. LPC
AddictionsGriefSelf esteemDepressionCoaching
7 years of experience

Hello! I have worked within the mental health field beginning in 2011 with substance abuse treatment programming in both support and clinical roles. Throughout this time, I've worked with over 1,000 clients from ages ranging from 17-64 and who were from across the United States with their own unique cultural and socioeconomic backgrounds. Currently, I oversee a non-profit substance abuse program that serves over 250 clients per year, in addition to working with individual clients on other issues they want to address. Beginning in 2016, I started working with collegiate-aged individuals who have various learning disabilities, many of which who also are on the Autism Spectrum. In this field, I've had the opportunity to present at 2 nationally recognized conferences concerning advocacy and ADA considerations. In my private practice, I work mostly with those dealing with depression, anxiety, and grief in addition to assisting couples who are looking to strengthen and repair their relationships. I prefer to work from a variety of approaches so that I can meet my clients where they're at and work to serve their needs.

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Patricia "Kay" McLaughlin

Offering therapy in Texas
License: MS,LPC,CRC
Stress, AnxietyAddictionsTrauma and abuseCareer difficultiesDepression
25 years of experience

I have been a counselor since 1991 and licensed in Texas for the past 6 years. I specialize in PTSD, anxiety, depression, and utilize an eclectic base of counseling theories and techniques. I am client centered so I use the approach that works best for each individual client. I have worked with individuals of all ages and backgrounds and enjoy providing techniques that can help with issues presented to me. I have also worked with children as young as 6 and also with teenagers. I am trained in EMDR therapy also. I like to get to know each client to make sure they are comfortable with me and my approach in therapy in order to obtain the best results. I look forward to working with you!

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Melissa McClain

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am a Licensed Clinical Social Worker in the state of Texas with over 4 years of experience working as an psychotherapist. I have worked with clients from a broad range of concerns including: anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, racial discrimination, and trauma. Furthermore, I have worked in the field of social work and mental health for over 4 years assisting individuals and families connected with local community agencies who aide with providing support during homelessness, domestic violence, suicide prevention, and substance usage. My counseling style is very empathetic, mindful and client-centered, yet direct and straightforward. I believe in treating everyone with respect and dignity but most importantly I pride myself on demonstrating compassion for all and being sensitive to the needs of others. It takes a great deal of courage to seek professional help and even more courage to implement change. However, if you are ready to take the next steps to begin living a more fulfilling and self-empowered lifestyle, I’d love to help guide you along the way. I look forward to working with you.

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Karisha Richards

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years of experience

Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with over 13 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder. I take a holistic, person centered approach while utilizing my clinical judgement, rapport, and insight to help guide you towards your goals. I am trained in and utilize Adlerian, Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness, Trauma Informed Care, Motivational Interviewing, and Nurturing Parenting, to name a few. If you are in need of counseling with a professional who is supportive, ethical, trustworthy, confidential, and reliable, then I am the counselor for you.

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Alexandra Reyna

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

I am Licensed Professional Counselor-Supervisor (LPC-S) and a Certified Anger Resolution Therapist with eight years of experience in the mental health field. I graduated from the University of Texas-Pan American with a Master of Science in Rehabilitation Counseling. Upon graduation, I worked with non-profit organizations to help children and families who were in need of mental health services. I have had the opportunity to help guide children, adults, and families through everyday challenges. I have experience counseling clients with a variety of symptoms including depression, anxiety, stress, and relational issues. In each session I focus on providing each client with the skills and strategies needed to overcome challenges they are experiencing. I strive to provide a welcoming, judgment free environment where individuals can work towards being their best self.

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Wynne Melland

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
13 years of experience

I am a Licensed Professional Counselor (LPC) of 13 years specializing in behavior change and mindfulness. I have worked in both community and private practice settings. I’m passionate about helping clients change habits that are no longer serving them such as quitting or cutting down on alcohol intake while living a more mindful life with self-compassion. I have worked with individuals, families, and groups addressing various behavioral and mental health issues, including substance abuse, depression, anxiety, stress management, trauma, relationship difficulties, parenting, caregiver stress, grief, sexual abuse, domestic violence, post-traumatic stress, and anger management/conflict resolution. My therapy style and approach draws influence primarily from Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Mindfulness. My top priority is to meet you where you are so I may calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Working towards a more fulfilling and happier life takes a lot of strength. If you are ready to take that step, I am here to support and empower you.

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Savannah Kizzie

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
4 years of experience

Welcome! My name is Savannah Kizzie and I am a licensed professional counselor (LPC) in the state of Texas and Alabama. I follow a holistic therapeutic approach that places emphasis on an individuals physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing. By incorporating the use of mindfulness and client-centered techniques. I believe clients can develop the innate skills necessary to address the root cause of many of life’s challenges. With a wide array of experiences ranging from trauma & crisis to family relationships, marital relationships, and life transitions. I will incorporate cognitive behavioral and solution focus strategies to empower clients and I am committed to providing those who work with me the tools necessary for a successful counseling experience.

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Karen Hupp

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
4 years of experience

I am licensed in Texas with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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