Therapists in Donna, TX - Find A Licensed Therapist In Donna
Living in Donna, Texas is full of benefits. It's proximity to the Rio Grande is one of the biggest of those benefits. Another is its nearness to the Gulf of Mexico. Despite its many benefits, Donna residents may not be able to appreciate them to its fullest because mental health struggles stand in the way.
If you're having a hard time dealing with the ups and downs of life, and you aren't able to enjoy all that your town, your life, or your community has to offer, please reach out to a Donna-area counselor or therapist today. They are here to help.
Elvira Vaughan
Clinician serving Donna, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
10 years of experience offering psychology treatment
Hello, I am a licensed professional counselor licensed in the state of Texas. I have a Bachelors of Science in Chemistry that I earned at the University of Texas-Austin in 1992. I decided later in life to go back to school and become a counselor. By then, I had a husband and family, so I decided to attend an online program at Liberty University in Virginia. I graduated in December 2012, and began my internship working in an outpatient setting helping people with mental health disorders, including substance abuse, depression, anxiety, anger, domestic violence, and sexual abuse. I became fully licensed in October 2015, and continued working in that setting until February 2019, when I began working as an independent provider. I have experience with individuals of all ages, couples, and families; however, I am currently working with adults individually. My approach is person-centered and I use cognitive-behavioral therapy or eye movement desensitization and reprocessing (EMDR) to help clients. I enjoy helping and look forward to helping you in your journey to being the best version of yourself.
Justin Salcedo
Clinician serving Donna, TX
License Type(s): LPC,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
7 years of experience offering psychology treatment
Greetings! I'm here to help you find the perfect match for counseling, as evidence shows this is the most important factor for long term success. My primary goals are to help you alleviate suffering and live meaningfully. I am a Licensed Professional Counselor in Texas with several years of experience counseling in the mental health field since 2015. I graduated with a master’s degree in clinical psychology from Sam Houston State University. I have counseled students in a university setting, treated patients in a psychiatric hospital, worked with patients with severe substance abuse issues and co-occurring mental health issues, taught at the university level and supervised other therapists, and counseled individually in private practice. I've done psychotherapy with many different kinds of issues, such as mild to severe depression, suicidal thoughts, anxiety, traumatic stress, substance abuse and other addictions, psychotic disorders, mood disorders, grief and loneliness/meaninglessness. My approach to therapy ultimately begins with warm and non-judgmental support, no matter the problem. I seek to empower clients to make their own decisions and move towards valued-based living. I’ll be here for support, no matter what. Behind my approach is a cutting-edge technology in cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). My desire is to find the underlying processes that might be contributing to your suffering and individualize treatment together, using evidence-based methods, while also making sure you feel truly heard. Choosing the counselor that fits your needs and goals is crucial to your success in therapy. The counseling field has known for a long time now that the most reliable predictor of success in therapy is the therapeutic relationship itself. Make sure you feel good about your counselor—that you trust and respect them. Together we will create a unique space to talk about issues, learn to gain mental space from distressing thoughts, and build behaviors centered around your own values to invigorate your life with meaning and purpose. You’re not alone. It’s time to get out of your mind and into your life.
Susana Deltoro
Clinician serving Donna, TX
License Type(s): LPC ,LCDC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years of experience offering psychology treatment
Susana Deltoro is Bilingual English/Spanish Licensed Professional Counselor with a passion for providing the utmost quality of services. Susana graduated Magna Cum Laude with a Bachelor of Science in Psychology and holds a Master of Science in Mental Health Counseling from the University of the Southwest. Susana completed her master’s graduate internship at Santa Maria Hostel in Houston Texas where her primary focus was Co-occurring disorder in Women and Families. She facilitated group therapy at both the intensive and outpatient level servicing clients and their families battling addiction and co-occurring disorders. Susana uses several therapeutic modalities including but not limited to Cognitive Behavior Therapy, Reality Therapy, Motivational Interviewing, and Family Systems Theory. A holistic, strength based, person centered approach guides her practice. One of her life goals is reflected on this quote “Being humble is recognizing that we are not on earth to see how important we can become but to see how much difference we can make in the lives of others.” -Gordon B. Hinckley
Kaitlin Taylor
Clinician serving Donna, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Texas who has worked in private practice for 3 years and has worked, full time, as a crisis counselor for 2 years. In 2019, I graduated with a Master’s degree in Education through Lamar University’s Clinical Mental Health Counseling Program. During my education at Lamar University I was awarded a grant for my research and was awarded scholarships for my academics. My treatment approach is client centered, based on identifying, processing, and treating symptoms that are negatively effecting the client. Clients could expect to speak with a counselor who values individuals for their uniqueness. It is my goal to help every client better themselves and find peace in their lives.
Tom Bogart
Clinician serving Donna, TX
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
17 years of experience offering psychology treatment
I hold a Master of Science degree in Psychology from Our Lady of the Lake University with a specialization in Marriage and Family Therapy. I am a Licensed Marriage and Family Therapist (LMFT). I also hold a Master of Science degree in Computer Science with over 30 years of software engineering experience. I have counseled clients at Family Time Foundation, The Women’s Home, The Houston Galveston Institute, Covenant House Shelter, Banyan Counseling, and Cypress Creek Hospital, Bloom Counseling & Family Service, National Smart Heathcare Services, Red Oak Psychiatry Associates PA, as well as in private practice. I work with adolescents and adults as individuals, families, couples, and groups. I have helped clients cope with issues related to Post Traumatic Stress Disorder, Bipolar Disorder, Borderline Personality Disorder, Depression, Schizophrenia and Schizoaffective Disorder, relationships, marriage and intimacy, etc. I believe therapy is a collaborative process between the therapist and the client(s). We work together to find solutions to the issues and concerns that brought you to therapy. I see my job as listening without bias or judgement, helping you to dig deeper to identify the issues and concerns, working with you to find solutions, and then coaching and advising to make those solutions happen. I strongly believe it is important to focus on learning new ways to find success and happiness in life rather than to dwell on the past. I tend to look forward and focus on solutions. That doesn’t mean that the past doesn’t matter or that you can’t address the hurt and pain of your past – I will listen, and I will HEAR your story and help you process it. Finally, self-esteem and self-image are often at the root of mental health issues; this is an area I often focus on. I believe you are better than you think you are.
Dr. Michelle Davis
Clinician serving Donna, TX
License Type(s): DBH,MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience offering psychology treatment
I am a professional counselor, certified executive, and health coach. I have nine years of experience helping others overcome challenges and create purposeful, meaningful lives. I have worked with clients with various concerns, including chronic pain, chronic illness, stress, depression, anxiety, grief and loss, relationship issues, family problems, and career challenges. Many individuals I have worked with have had traumatic experiences. As a counselor and coach, one of my greatest strengths includes noticing and appreciating each person's unique characteristics. I do not treat everyone using the same approach because each person's response to stress, motivation to change, decision-making, relationship-building, and thinking styles are unique. As a result, I customize my approach accordingly. I draw from my extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Neuroscience, Motivational Interviewing, Positive (Strengths-based) Psychology, Mind-Body Medicine, and Solution-Focused Brief Therapy to draw out the best in you. I view the therapeutic environment as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partners) or things (food or money). I also believe an important part of therapy is addressing the social, economic, and cultural influences on a person and that the therapy process should be collaborative, with the client seen as the “expert” on their life. It takes great courage to take the first steps toward change, seek a more fulfilling and happier life, and determine your personal goals. But, if you are ready to take that step, I am here to support and empower you on this journey to create your best life. I look forward to working with you!
Jiacheng (Jacqueline) Liu
Clinician serving Donna, TX
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
4 years of experience offering psychology treatment
Are you looking for a safe environment to increase self-awareness and personal empowerment? My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance. My counseling approach is primarily compassionate, non-judgmental, and empowering based cognitive-behavioral and person-centered therapy. I value individual differences and the importance of exploring each unique story. I have worked in Private Practices, national residential treatment facility, and Psychiatric Outpatient settings. I am also competent to provide counseling services for Mandarin and Cantonese speaking clients.
Apryl Green
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
7 years of experience offering psychology treatment
Hi I am Apryl, a Licensed Clinical Social Worker. My mission is to empower, advocate and support you on your journey to healing. Coping with life’s challenges can get messy. Therapy is a positive way to deal with anxiety, depression, grief & loss, daily stressors - and everything in between that can be stressful. Together we empower the best 'you' to create healthy functioning, healing and peace. Everyone has a superpower, let me help you find yours. I believe you are the best authority on you and collaboration is the bridge for creating healthy functioning. My philosophy on therapy: it is a way to explore yourself with curiosity. My approach is rooted in compassion & empathy. I draw on multiple modalities & techniques to match your specific needs focusing on you holistically. I believe in creating a safe, non-judgmental space where you can process your emotions, learn healthy coping strategies, & navigate the complex emotions & events that benefits the authenticity of your journey towards healing! Through our work together, we will honor your unique journey, empower you to build resilience, and find meaning in the face of your unique challenges. I look forward to connecting with you and supporting your healing process.
Brittany Kingsbury
Clinician serving Donna, TX
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseCoping with life changesCompassion fatigue
7 years of experience offering psychology treatment
I am licensed in Texas and Colorado with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, family conflicts, ADHD, and coping with life changes. I believe in treating everyone with respect and compassion, and that starts with meeting you where you are on life's journey and exploring how I can help you. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Tejeda
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
When we face emotional distress, it is common for us to feel hopeless and "stuck". My passion is helping people break free from emotional anguish -- such as depression, anxiety, and past trauma -- to find peace, wellness, and the ability to move forward in life. In a nonjudgmental environment, I help my clients develop effective coping skills and healthy perceptions of themselves. In addition to three years in private practice, my background includes 10 years working with children, teens, and their families as a School Counselor. I specialize in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Accelerated Resolution Therapy (ART) for trauma.
Arewa Banjoko
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
23 years of experience offering psychology treatment
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ann Johnson
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
24 years of experience offering psychology treatment
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Maria Woods
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
14 years of experience offering psychology treatment
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-focused and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Alberto Figueroa
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
12 years of experience offering psychology treatment
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiffany Carpenter
Clinician serving Donna, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
14 years of experience offering psychology treatment
I spent my first fourteen years of clinical social work working with children and families in a residential care setting. I have experience in treating trauma and attachment wounds. I believe that a person’s intrauterine experience and history of adverse events and/or stressors can shape one's life – creating unwanted physical sensations, emotions, depression, anxiety, and trouble building and sustaining healthy relationships with others. I am trained in EMDR therapy and use EMDR as a tool to aid in decreasing stressful feelings and experiences. I have specialized training and experience to facilitate EMDR with children and teens and am equipped to help children process trauma in a way they can understand, even when they don’t have the cognitive ability to explain their experience. I enjoy working with all ages and have experience with family counseling. I have years of training in Dr. Perry's NMT as well as TBRI. In addition, I have experience working with adults, first responders, and couples. I treat issues related to, but not limited to, attachment and adoption, depression, anxiety, grief and loss, self esteem, and abuse. I believe we were all made to live in community and connection and am excited to work with you.
How to find a therapist for counseling in Donna
Finding the best therapist close by in Donna can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Donna that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Donna. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Donna, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Donna region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Donna or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Donna area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Donna, elsewhere in Hidalgo, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Donna area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Donna therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Donna due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Donna may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Donna online therapy platform verified?
Therapists in Donna, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Donna psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Donna above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Donna provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Donna?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Donna therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78537 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Donna counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Donna therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Donna licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Donna counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Donna, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Donna has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Donna, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Donna therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Donna at an affordable cost:
78537
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