Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kimberly Washington

Offering therapy in Texas
License: MA,LCSW
AddictionsRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
21 years of experience

Are you overwhelmed? Is stress and worry impacting your life? How are you sleeping? Do past hurts, traumas, and broken relationships keep you woke at night? Are you misunderstood and judged, is your best not good enough? Do you long for relief from the pain of a broken heart? Well carrying the weight of unresolved issues has a negative impact on your present and your future. The hurt that's embedded deep in your heart may manifest in many ways such as anger, depression, isolation, anxiety, broken relationships, poor parenting, eating disorders, substance abuse, and much more. It's okay to seek help you're not weak; you're human. My passion is healing broken hearts. I want you to release pain and begin healing. I want you to come to terms with painful experiences that you cannot face alone. I utilize Cognitive behavioral Therapy and Psychoanalytic therapy to help you overcome the limiting and often paralyzing beliefs that result from past hurts and trauma. I want you to live again! My career is a call to serve. I have 18 years experience focusing on healing emotional and psychological wounds. I provide a safe place where you can expose your pain and problems through a heart-to-heart conversation. I offer therapeutic interactions that bring comfort, healing, and hope, for the future. I honor the opportunity to connect with you. Educational and Professional Masters Degree in Clinical Social Work Administration from The University of Chicago (2002) Licensed Clinical Social Worker ( Texas License # 66601) Clinical Experience: Substance Abuse Treatment Facility- Outpatient Individual and group counseling Non-Profit Agency- Transitional Living Program for single mom's Independent Living- Individual and group counseling Independent Contractor- Department of Child Services, Child Protective Services, Court mandated clients. Parent Educator Agency- Individual and Family Counseling Private Practice Therapist Therapeutic Approach: Cognitive-Cognitive Behavioral Therapy, Psychotherapy, and Reality Therapy. ​ Ready to take that first step? It's often the hardest, but you can do it. I'm here to guide you to healing.

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Helen Jackson

Offering therapy in Texas
License: LICSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again online to assist, encourage, and support those in need of help. My extensive work history and training has allowed me to gain experience and mastery knowledge in behavioral health, mental health, social work, program planning, development and implementation. My work experience includes an active history providing all aspects of social work principles with diverse populations in varied settings. I excelled in developing close communication and excellent working relationships with individuals, numerous community leaders, and resources, establishing vital networks to ensure availability of placement, with smooth transitions upon discharge as needed. My earlier experience included work with military populace where I was responsible for investigating all assigned cases of child abuse, neglect, molestation domestic violence, and presenting my findings of either substantiated or unsubstantiated, to the Family Advocacy Program, (FAP). In other agencies I provided sensitive time-limited casework services to children and families. I have also provided marital counseling, parent-child education and casework planning as needed, in addition to referring clients for psychological/psychiatric evaluations and treatment. Additional experience was gained at the state mental health hospital, where I served as a float Psychiatric Social Worker. As a float, my services were utilized on every ward throughout the entire hospital, to include specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics, to name a few. I look forward to speaking with you!

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Kristine Benson

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with 7 years of experience in providing therapeutic services to adults, children, and couples. I focus on domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Masters in Psychology and a second Masters in Psychology specializing in Family, Couple, and Individual Psychotherapy. I have a variety of training and experience, ranging from working with children in an elementary school to family violence prevention services, group counseling, individual counseling, couple and family counseling, and military services. I am a 24-year Air Force and Army veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I keep myself current on the latest techniques and theories to provide the best services for my clients. I am here to help. The sessions will go at your pace and address your needs. I look forward to assisting you and being a part of your life's journey.

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Carrie Leafblad

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am a Licensed Professional Counselor in the state of Texas. I have over 15 years of experience working with adults, children, and teens ages 4-18 in an educational setting, and 6 years working as a counselor in a counseling setting. Over the 6 years, I have worked with children and adults who have experienced domestic violence, physical, sexual, or emotional abuse, as well as with clients struggling with depression, anxiety, PTSD, OCD, sexual identity, bipolar, borderline personality disorder, DMDD, and ODD. I have been working with Better Help since the fall of 2021, and I am licensed to work with clients who live in Texas. My counseling style is warm, inviting, calm, and genuine. I believe that, given the right tools, you can learn to listen and understand what you need to move forward in life. Listening, and treating all persons with respect, compassion, honesty, and sensitivity is my strength, and my motto . My approach to counseling combines Expressive Arts, EMDR, DBT, and CBT with a Person-Centered approach that allows the client to lead. Your plan will be tailored to specifically meet you learn to navigate your needs, wants, desires for your life. I believe that it takes courage to trust someone and ask for help. I would be honored to walk with you through your journey of change as you build new resources within you to begin to thrive while gaining courage and growth. "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’" Eleanor Roosevelt

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Nancy Hill

Offering therapy in Texas
License: MS,MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience

I am a licensed professional counselor with more than 15 years experience supporting individuals, couples and families in changing their lives for the better. I firmly believe that everyone has the right to be happy and fulfilled and the ability to move in that direction. I tend to use a solution-focused approach when I work with clients, but also draw from a number of other models and approaches, when it is appropriate for the issue and the individual. Respect for each person's perspective is a core value for me. I was trained in family systems and family-of-origin work, and my clients often find that background to be very helpful in understanding and resolving issues. I also use cognitive-behavioral techniques (CBT) and person-centered therapy. There is no one-size-fits-all approach, and I work with each individual to find the most meaningful way forward toward effective, lasting change. Some of the issues I often work with my clients to address include: Depression Anxiety Relationship and communication issues Rebuilding after separation and divorce Women's issues Grief and loss Stress management Life phase issues ("empty nest," retirement, later life) I look forward to working with you!

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Karen Villarreal

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicholas Mecca

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
3 years of experience

Currently accepting new clients! As Billy Cox once said: "Life's greatest difficulties always happen right before life's greatest breakthroughs." I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. Following obtaining a BA in Psychology, I entered the mental health field over 11 years ago. It was there that I found both excitement and purpose in my work with clients who found themselves facing a wide variety of challenging life events and used this drive to complete an MA in Professional Counseling, gaining further certification as a Licensed Professional Counselor. I look forward to helping both teens and adults work on ways to move towards the goals they wish to meet! My clients find me nonjudgmental, easy to have difficult conversations with, intuitive, and committed to finding an approach that works for you. By using a solution-focused modality I strive to meet you where you are and help you find your way to where you want to be. As a therapist I see my role as encouraging my clients to use life's difficulties as stepping stones to create healthier patterns, stronger relationships, and a life they are more excited to live. Clients are helped to set goals that assist them in attaining the outcomes they want.

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Tracy Morgan

Offering therapy in Texas
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
29 years of experience

As a Licensed Professional Counselor (LPC), I specialize in providing couples counseling to help partners navigate relationship challenges, improve communication, and strengthen their emotional connection. With a compassionate, non-judgmental approach, I work alongside couples to explore the underlying dynamics that contribute to conflict, stress, and dissatisfaction in their relationship. My goal is to guide couples in building healthier communication patterns, resolving misunderstandings, and addressing unresolved issues that may be hindering their connection. I believe relationships can grow even stronger after going through a crisis. Every challenge presents an opportunity for growth, and together, we can work to turn difficult times into a foundation for deeper understanding, respect, and intimacy. I utilize evidence-based techniques such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution Focused to support couples in improving their relationship dynamics. By fostering mutual respect, understanding, and empathy, I help couples cultivate deeper trust and intimacy. Whether you're navigating conflict, adjusting to life changes, or working on rebuilding your relationship, I’m here to provide the support and guidance you need to foster a healthier, more fulfilling partnership. In addition to working with couples, I also offer individual counseling for those looking to explore personal growth, manage stress, or address underlying issues that impact their relationships. Through a tailored, holistic approach, I help clients achieve emotional well-being and find lasting solutions to the challenges they face.

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Ralph Lopez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Audra Schovan

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience

Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your health journey with me. I graduated from the University of Denver with a Master of Social Work and hold my LCSW in Texas. I have 7 years of professional work experience and over 22 years of experience raising and homeschooling my family. I specialize in working with clients who present with issues of stress, anxiety, family conflicts, parenting concerns, trauma, abuse, depression, communication/relationship problems, and individuals dealing with life changes/stressors. I also have an extensive history working with families and victims of sexual abuse. God has given me the gift of being able to connect with the clients and families I work with. Through this connection, I can help you determine the path you want your treatment to take. You are the expert on what you need to be successful and balanced. My role as your therapist is to work with you to build the skills to succeed in reaching the treatment goals you set. It takes strength to seek change and courage to open yourself up, I'm excited to be part of your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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