Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Christine Jacobsen

Offering therapy in Texas
License: M.Ed.,LPC ,TTS
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience

Thank you for your interest in learning more about my professional background. I am an LPC (Licensed Professional Counselor) in Texas with over 13 years of experience, CCATP (Certified Clinical Anxiety Treatment Professional), CASDCS (Certified Autism Spectrum Disorder Clinical Specialist) and TTS (Tobacco Treatment Specialist, certified by the University of Texas MD Anderson Cancer Center). I enjoy working with individuals (children, adolescents, & adults), families, and groups, in both outpatient and inpatient settings. I also have several years of experience working with the U.S. Veterans (combat and non-combat). Below is a brief description of my treatment experience: Anxiety. Trauma and PTSD. Relationship and adjustment issues to life changes. Depression. Autism. Career counseling. Development of treatment plans, including establishing short and long-term goals tailored to each individual’s concerns, issues, personal goals, past history, and current situation, etc. Tobacco/nicotine-addiction treatment counseling. Suicide prevention. Bipolar disorder. Pain-injury cases. Prior clinical research experience at the Michael E. DeBakey VA Medical Center/Baylor College of Medicine, Houston, TX, the Menninger Clinic (affiliated with Baylor College of Medicine in the Texas Medical Center, Houston), Baylor College of Medicine, Department of Family & Community Medicine, and Thomas Street Health Center & Smith Clinic (Harris Health System).

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Shandelle Jefferson

Offering therapy in Texas
License: M.A,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years of experience

Greetings, I am an enthusiastic Mental Health Professional driven to help others overcome personal obstacles. I am comfortable working with people of all backgrounds and ages, and I pride myself on a compassionate and comforting approach with deep understanding of related issues and intervention options. My relevant qualifications include a license in Professional Counseling with a strong background in mental health diagnosis, substance use and case management. I pride myself on being able to apply evidence-based treatment to people of color, women, veterans, and those who may be involved in the legal system. I have a strong awareness of issues relating to depression, anxiety, relationship issues, parenting problems, career challenges, racism and discrimination. I have also helped people who have experienced physical trauma or emotional abuse. I have trained and studied to pursue a role of counseling, and my priority is to guarantee that it is done efficiently. I understand seeking support takes a tremendous amount of fortitude. If you are ready to start your journey to a happier, more fulfilling life, I am here to assist you. I look forward to meeting with you soon! In Truth and Service, Shandelle Jefferson M.A, LPC B.S Howard University M.A Prairie View A&M University

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Yolanda Orta Swope

Offering therapy in Texas
License: LPC-S
Relationship issuesFamily conflictsParenting issuesAnger managementCoaching
11 years of experience

I have been practicing counseling for 11 years. I work with adult individual seeking to address anxiety, depression, anger, and trauma; however, most clients eventually share how these feelings and issues are related to their life's experiences and how they impact their important relationships (Partners, children, parents, work, etc). I help my clients walk both aspects of these needs: Their individual concerns and their relationships/family challenges. I can help with individual processing of feelings, behaviors, symptoms; as well as, increasing understanding and knowledge, skill building, and much more.

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Valerie Holcomb

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
18 years of experience

Hello! I am a licensed professional counselor licensed in Texas with over 15 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, schizophrenia, PTSD, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I have experience working with adults, adolescents, couples, and families in both individual and group sessions. The settings I have worked in include, inpatient hospitals, inpatient and outpatient substance use disorder treatment facilities, community mental health clinics, schools, wilderness challenge camps, school campuses, and correctional facilities. After hours, I spend a great deal of time volunteering in the community. I have focused a great deal of hours helping veterans via groups and individual counseling, as well as, PTSD awareness campaigns. I have also spent a great deal of time working with local and state mental health advocacy programs such as NAMI, Behavioral Health Advisory Council and many others. My counseling style is warm, interactive, and laid back. I listen. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, cognitive processing therapy, dialectical behavior therapy, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My primary motivation is to help facilitate changes in behaviors based upon the client's needs and goals. I have worked with a range of clientele from strongly motivated to very resistant. The foundation is creating a therapeutic alliance and setting a pace toward client independence. Seeing the potential in each of my clients is great, but helping you see your own potential is beautiful. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kimberly Williams

Offering therapy in Texas
License: MSW,LCSW,LMHP
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
9 years of experience

I am a Licensed Clinical Social Worker. I received my master’s degree specializing in Children, Youth and Families, from Louisiana State University (Geaux Tigers)! I understand that reaching out for support can be frightening, especially to a stranger, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psychoeducation, and life skills. My clinical modality is that of a client-centered approach focused on a strength perspective and cognitive behavioral therapy. I am very positive, honest, and comical, at times, but I also like to "keep it real" to help you get the help that you are seeking and achieve your treatment goals. A lot of my clients have referred to me as having an "old soul" because of my level of maturity and experience and my ability to relate to others on a diverse scale. I lead my practice with dignity, respect, confidentiality, and trust for every individual that entrusts me with their most personal and vulnerable circumstances. I will tailor our dialog and treatment plan to meet your unique and specific needs. *A little about me: I am a mother of 3 - a young adult male, a teenage girl, and a toddler boss! I love retail therapy, listening to inspirational messages, and reading self-development books. If you think that we would be a good fit, please do not hesitate to reach out to me! It would be my pleasure to assist you!

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Lauren Kane

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyFamily conflictsCoping with life changes
10 years of experience

I am a licensed professional counselor licensed in Texas with over nine years of experience. I have worked with clients with a range of concerns including: ADHD, fostering/adoption, parenting challenges, depression, anxiety, and life changes. I have also helped people who have experienced trauma and other emotional challenges. I am empathetic and compassionate and believe that people can change if they have the desire and motivation. My approach includes cognitive-behavior therapy and solution-focused counseling. I will fit your treatment to meet your specific concerns and challenges. Typically, my hours for video sessions are on weekdays. I do have Saturday availability a couple of weekends each month. I look forward to working with you as you seek to make a change or feel better about certain issues in your life!

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Amberkay Crotts

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I have also worked with parents and families dealing with a diagnosis such as Type 1 Diabetes, Autism, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Han Dinh

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hello, I'm Han, a licensed therapist in the state of Texas, and I'm excited to be a part of your journey towards emotional well-being and personal growth. With over 7 years of professional experience, I have a strong foundation to provide the support and guidance you need. I understand that seeking therapy is a courageous step, and I commend you for taking it. My therapeutic approach is rooted in respect, sensitivity, and compassion. I believe that every individual's path to healing is unique, and I'm committed to tailoring our dialog and treatment plan to meet your specific needs and goals. My expertise lies in helping clients navigate a range of challenges, including stress and anxiety, relationship issues, family conflicts, and trauma and abuse. Whether you're struggling with the daily pressures of life, facing difficulties in your relationships, or dealing with past traumas, I'm here to provide you with the tools and support to find relief and healing. I deeply value diversity and am committed to creating a safe and inclusive space for individuals of all backgrounds. Whether you come from different cultural, ethnic, or identity backgrounds, my goal is to understand and respect your unique perspective while providing effective therapeutic support. Taking the first step towards a more fulfilling and happier life is a courageous endeavor, and I'm here to support you every step of the way. I typically respond promptly within 24 hours, and together, we can explore your concerns and work towards positive change. In our therapeutic journey, you are at the center. I'll actively listen, provide guidance, and collaborate with you to develop strategies and solutions that align with your personal goals. My approach is empathetic and non-judgmental, fostering an environment where you can freely express yourself and embark on a path towards a brighter future. Thank you for considering me as your therapist. I look forward to the opportunity to work together and help you achieve the personal growth and fulfillment you deserve.

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Peace Popoola

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a licensed therapist in Texas with experience in helping clients with stress and anxiety, relationship and family conflicts, perinatal issues, trauma and abuse. Whether you are struggling with college, work, family issues, declining health, or just feel emotionally exhausted from always putting others first, I understand how overwhelming it can be trying to juggle everything. You may feel like you have to hide your struggles and pretend everything is okay even as you cry for help internally. I provide a judgement-free space where you can release pent-up emotions, laugh, cry, or just take a break from the chaos. My approach is collaborative, holistic and combines proven techniques tailored to your unique needs and situation- whether as an individual, couple or family. You deserve to make your mental health a priority. If this describes you, I encourage you to contact me to see if we are a good fit. Life may be difficult, but you don't have to navigate it alone. I'm here to help lighten the load so you are empowered to live a fuller life. I can't wait to get started!

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Dorian Turner

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
12 years of experience

Hello! Welcome to the BetterHelp community! My name is Dorian Turner and I am a Licensed Clinical Social Worker practicing in Chicago, IL. I have been providing psychotherapy for a wide variety of issues and populations for 5 + years. I graduated from Chicago State University with a Master in Social Work. I have spent most of my career working with youth in the school setting, seniors and the disabled in the community mental health setting as well as in the hospital setting. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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