Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Shana Trahan

Offering therapy in Texas
License: M. Ed,LPC
Relationship issuesFamily conflictsParenting issuesDepressionCoaching
4 years of experience

I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Mallerie Mulhall

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
14 years of experience

I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem problems, attachment-related issues, and/or interpersonal relationship difficulties. I am proficient in multiple evidenced-based interventions and I have significant experience working with adolescents, young adults, and families. My counseling approach is empathetic and interactive. I believe strongly in the importance of the therapeutic alliance and rapport between client and therapist. I draw heavily from psychodynamic and relationship-based counseling techniques, as well as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Acceptance and Commitment Therapy, Family Systems, and Motivational Interviewing. Seeking assistance in developing a happier and more fulfilling life takes courage and strength. When you are ready to take that first step, I am here to help and guide you. Looking forward to working with you!

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Dr. Kimberly Kerksiek

Offering therapy in Texas
License: PhD,LMFT
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issues
18 years of experience

Hello and welcome! I am a licensed therapist with over 18 years of experience in the mental health field across private practice and community settings. I approach therapy from a systemic and client-centered perspective, and utilize a variety of approaches to tailor therapy to the needs of each client. I have been fortunate to work with a very diverse population of individuals and couples with a wide range of concerns including depression, anxiety, relationship issues, life transitions, substance abuse/recovery, LGBT+ issues, and trauma. I have training in multiple methodologies, including narrative therapy, Gottman Method Couples Therapy, trauma-focused therapy, and Eye Movement Desensitization and Reprocessing Therapy. My therapeutic approach is collaborative and empowering. Throughout the therapy process, I strive to create an accepting environment so each client feels comfortable processing personal issues or concerns. This, in turn, helps each individual tap into his or her own strengths and achieve desired growth. Reaching out for help can be difficult, and the therapy process can often be challenging. Through working together, I believe you can achieve your goals, overcome obstacles, and ultimately thrive in your personal endeavors. I look forward to working with you.

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Sydney Crane

Offering therapy in Texas
License: MS,LMFT
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
8 years of experience

Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist in Texas. I am the assistant director at a children's behavioral health clinic. I also work at a non-profit hospice providing bereavement and grief recovery services to patients and families. I am always appreciative and humbled by the vulnerability people are willing to share with me to better process and explore issues they are wanting to work through. I use a client-centered approach to therapy, meaning that my clients are always the experts in their lives, and I am simply a facilitator and guide to help them navigate challenges, reach their goals and utmost potential. I work from a systemic lens of therapy by observing relationships in the context of relational, physical, mental, emotional and spiritual contexts. I look forward to getting to know you and work with you!

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Veronica Johnson

Offering therapy in Texas
License: LPC - MO,LPC - TX
Stress, AnxietyAddictionsGriefSelf esteemDepression
12 years of experience

My goal is to help you grow, regain peace, joy, and healing in your life by providing nonjudgmental counseling, empathy, encouragement, and support to achieve wellness. I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My approach is partnership. We decide together what are the major issues and how to work through them together. Please be aware working on emotional issues can be painful and you may feel even worse as you confront your past and present conflicts as you journey towards wellness. During the therapeutic process you will identify troubling situations, be more aware of thoughts, emotions, and beliefs about problems, identify negative and inaccurate thinking and reshape negative or inaccurate thinking by learning coping mechanism so you can move toward a healthy and fulfilling life. I am a dedicated, knowledgeable eclectic counselor using Cognitive Behavioral Therapy, Solution Focused Therapy, Emotional Focused Therapy, Motivational Interviewing, Client-Centered Therapy, EFT and Mindfulness. I have experience working with adults (21 - 75 years old) from diverse socio-economic and cultural backgrounds. I have assisted those struggling with anxiety, depression, substance abuse, relationships issues, domestic violence, home/school/work concerns, SI/HI, anger, bullying, trauma, and crisis intervention. Prior to making a life changing decision to help others I worked over twenty-five years in the corporate world as an Executive Assistant. I earned my Bachelor of Arts in Psychology (2001) and Master of Arts in Counseling (2004) from Webster University in St. Louis, MO. I began my career in Social Services in 2006 and became a Licensed Professional Counselor in 2012 in Missouri and received my Texas license in 2017. I am a current member of the American Counseling Association (ACA) and Texas Counseling Association (TCA).

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Erin Fly

Offering therapy in Texas
License: MA, LPC
AddictionsRelationship issuesTrauma and abuseGriefDepression
3 years of experience

I am a Texas based, Licensed Professional Counselor (LPC) with over 3 years of counseling experience as a COPSD therapist. I have experience working with individuals who have experienced trauma, substance abuse and addiction, as well as, co-occurring issues which include: depression, anxiety, borderline personality disorder, bi-polar and PTSD (post-traumatic stress disorder). I also have experience working with grief and helping those navigate the loss of a loved one. My experience has included group and individual therapy in both residential and outpatient settings at a nonprofit substance treatment center, which handles co-occurring mental health issues. During my time there, I have the privilege of helping those who have both a substance abuse issue and a mental health concern. My approach to counseling is Centered Person, which is being anchored in both spirit and mind, logic, emotion and physical reality. I practice a nonjudgmental approach to therapy. I am a caring and approachable therapist who works with clients in a collaborative partnership. This partnership is a therapeutic alliance that requires mutual trust, honesty, respect, communication, as well as, the drive and desire to do the work to improve your mental health. I am excited to work with you on your journey to better mental health.

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Senovio Sparrow

Offering therapy in Texas
LGBT
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Demetrica Dement

Offering therapy in Texas
AddictionsLGBTAnger managementDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients coping with addictions, LGBTQ+ related issues, anger management, mental health, criminal justice & trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James Ritchie

Offering therapy in Texas
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoaching
4 years of experience

Hello, Thank you for visiting my profile and wanting to make changes in your life! I am so glad that you are here! My name is James Ritchie and I am a full-time Counselor located in the Greater San Antonio, TX area. I saw too many bios of other counselors talking about potentially taking the first steps. You already have taken that first step and I hope to be able to take the next step with you! I use an approach that includes goal setting (my personal favorite) where we collaborate on goals from the very first session! I will always be real with you each and every session! I am no teacher, but I do give homework. Usually, the goals are small things to be mindful of as you continue your week until the next time we meet. I also will send positive affirmations and check in once or twice a day. You will get my full real authentic self and I hope you are ready to begin this journey with me. I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, substance use / abuse, career coaching & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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StaceyAnne Charles-Polycarpe

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
9 years of experience

Hello. My name is Stacey Anne Charles-Polycarpe. I am a bilingual (English/Creole) Licensed Clinical Social Worker (LCSW) in the state of Florida and Texas. I have over 9 years of counseling experience working with a diverse population with a variety of concerns, such as depression, anxiety, grief and loss, ADHD, bullying, academic concerns, parenting issues, and relationship issues. Moreover, I have supported and assisted those who have experienced emotional and/or physical trauma. My approach to therapy is with compassion and acceptance. My treatment approach combines, cognitive behavioral, solution- focused, humanistic, and psychodynamic therapy. However, I am open to adapt to the needs of each unique individual during treatment. I have extensive experience working with at risk youth, social services, foster care, and homelessness. I have training in Trauma-focused CBT, motivational interviewing, and play therapy with a certification in Infant Mental Health-Attachment Therapy. I truly believe individuals have a desire to be their best self; however, life and its many challenges may have you feeling overwhelmed, stressed, and stuck. While incorporating compassion and acceptance in therapy, a person’s guards and self- defensives begin to decrease; therefore, true healing and introspective work can begin. Congratulations, on taking the biggest step toward your wellness journey, please allow me to support you on your route. Look forward to working with you. All My Best,

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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