Therapists in Texas

Hello, My name is Janet and I have been a bilingual (Spanish/English) therapist for over 20 years. I have experience working with people who struggle with many life issues, including some of the following: anxiety, depression, bi-polar disorder, relationship issues, substance abuse, OCD, ADHD and many more. My counseling style is warm and communicative. I would like to hear about you and the issues you would like to discuss. My approach combines mindfulness with a person-centered focus and cognitive behavioral therapy. Through dialogue we'll partner to create a treatment plan to meet your unique and specific needs. Thank you for reaching out. This could be the first step in working toward a stronger you! If you are ready to take that step, I am here to support you when you need it. Please introduce yourself and let me know when you would like to start talking. I look forward to hearing from you!

As a first-generation Indian-American, I have deep insight into areas of anxiety, self-compassion/self-love, and a sense of belonging. My background has provided me with the ability to connect with others through empathy, communication, and understanding. Through my experiences, both personal and professional, I have found I connect most with women and young adults/adolescents. An intentional and holistic approach focuses on elevating your therapeutic experience by taking YOU into account: your values, beliefs, and personality. Utilizing a more holistic approach allows for genuine growth in many areas of your life such as career, relationships, and, future decisions. I bring my authentic self into session, finding a balance between personal and professional to connect with my clients on a much deeper level to encourage growth and a safe space for change. I want my clients to feel heard. It is my goal to work together and communicate effectively to build a healthy, intentional foundation for you.

My emphasis in a therapy session is to guide clients to discover their purpose and meaning in life. I believe that therapeutic relationships are a powerful tool for change. I encourage clients in their ability to make their own decisions toward progression and accomplishment of goals. In addition to private practice, my clinical experience includes group and individual therapy in various clinical settings. In that setting, I specifically worked with clients affected by alcohol and drug dependency by providing support groups and prevention services. I received my bachelor’s degree in psychology and master’s degree in Counseling and Development from Texas Women's University. I am certified in Gerontology; and I obtained this certification from University of Texas at Arlington. My areas of specialty include substance and alcohol abuse, geriatric issues, depression, anxiety, trauma, woman's issues, PTSD, and life transitions.

I am a mental health professional living in Louisiana, but licensed as an LPC (Licensed Professional Counselor) in both Louisiana and Texas. I have approximately 25 years of experience working with clients of various ages, ethnicities, and backgrounds. I have worked with clients with a wide variety of concerns including: depression, anxiety, bipolar disorder, and phase of life issues (i.e. stress related to divorce, mid-life crisis, work/life balance, aging concerns, etc.) I have also worked with and been a part of a military family. My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning and I am always happy to assist anyone with that goal in mind. My therapeutic approach is primarily client-centered with a strong influence of the cognitive behavioral approach. I will work with you in a manner that best meets your needs and moves you toward your personal goals. I look forward to working with you.

As a therapist, my approach revolves around the fusion of energy healing and emotional support. I guide clients through sessions that help release fear, anger, anxiety, grief, depression, self-hate, etc. Moving into awareness and acceptance by addressing your emotions and psychological concerns. During our time together, I facilitate the flow of energy that promotes centeredness and balance. I aim to create a safe space, allowing you to experience a sense of peace and release as you venture into YOUR authenticity. My focus extends beyond the physical aspect of you. I am linking your streams, that flow into your river, and have created your ocean. You will gain confidence in exploring your inner self, discovering your resilience, and embarking on your journey. So don’t allow fear to keep you from delving into your emotions, your life experiences, and your thought patterns. Let’s Get To The Root Of It.

I am licensed in Pennsylvania, Texas and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia and Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor in Texas with 8 years of experience. I believe in a comprehensive approach aimed at helping you to live your fullest life possible. My role is to support you in that process as you take the driver's seat. I have experience with stress and anxiety management, navigating relationship issues with partners, parents, and family, motivation, self esteem, and confidence work, and more. My therapy style is person centered and interactive. I often ask my clients to complete in-between session tasks ranging from reflection and processing to hands-on tasks such as journaling or physical activity/ exercise. My approach combines cognitive-behavioral, solution focused, and mindfulness based techniques. I will tailor our sessions and treatment plan to meet your identified goals.

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I have both personal and professional experience with chronic illness, so I am well equipped to help individuals who are dealing with this. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.