Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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LaShaunn Bold

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseCareer difficultiesCoping with life changes
4 years of experience

I have been a practicing Social Worker for nearly 30 years in the DFW area. In addition to my practice experience, my 20 years of experience as a faculty member at a local university allows me to empathize and support young adults who may be transitioning from college to work. I also have extensive experience working with families of all ages who have difficulties with stress and communication. I specialize in working with individuals and families to heal and join together to become healthy, whole members of their homes and communities. I believe I encourage others to successfully navigate what can often be a difficult life path. I use cognitive behavioral therapy, trauma focused cognitive behavioral therapy, & talk therapy. I use solution focused methods and educate clients on how to use that will help develop long term success. I believe the relationship between therapist and client is a working team that begins with assessing the situation, setting goals, and developing a plan. I can help any person who has difficulty with relationships at home or work. I am available for individuals who feel emotionally overwhelmed and misdirected. My passion is helping others help themselves. I look forward to working together to help you navigate life. Once you have selected to work with me, I will contact you within 24 hours to get started. I will likely contact you sooner than that. However, if it is an emergency, please follow the guidelines indicated for clients of BetterHelp. Call 911 if you believe you are in a crisis situation. Again, I look forward to working with you.

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Elissa Jeter

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am a Licensed Professional Counselor based in Texas. I grew up and went to school in New York. I have been working in in the Mental Health industry in Texas for 6 years. I also provided Mental Health services for 5 years in the US Army. I enjoy working with adults on a variety of issues, including depression/anxiety, trauma, and relationship problems. Since I have provided therapeutic services in multiple settings and to various populations, I am able to bring multiple perspectives to each session. I prefer to view clients holistically and individually. I believe that people need to be viewed as whole person before any single aspect can be worked on. In addition, every person is an individual with a unique set of experiences that have created their worldview- therapy should also be unique and tailored to each individual's needs and experiences. My theoretical approach is best described as eclectic. My core modality is Cognitive- Behavioral, however I feel this approach leaves out essential aspects of the human experience, such as emotional, relational, and spiritual health. Every level of an individual's health needs to be considered before true growth and happiness can be reached. I am excited to get to know you!

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Jim Fowler

Offering therapy in Texas
License: MED, LPC
Stress, AnxietyGriefParenting issues
25 years of experience

I have a passion in making a treatment difference in each client and couple in my practice. My experience in counseling, therapy over the past 25 years ranges from mood disorders, depression, anxiety, including various instances of comorbidity with such issues of generalized anxiety and particular gradience in depression; I have been in private practice since retirement from public school administration in 1994. More generally, I have maintained a general practice in treating a wide range of personal and family issues; Much of my practice has included couple therapy and I have conducted over 800 child custody evaluations. I have maintained contract services with two major independent school districts delivering therapeutic services to students (grades 6-12). My main theoretical orientation is in cognitive behavior therapy, client centered therapy and psychodynamic theory. I believe in doing "no harm" and in the dignity and empathy for each individual in delivering the utmost treatment in individual and group therapy.

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Aja Jones

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

There is no roadmap to guide us through life. When things happen, there is no set of instructions on how to emotionally navigate various situations. Let’s face it: adulting is not easy, no matter what age you are! Life can get overwhelming sometimes. Having someone to talk to during these difficult times of life’s stressors and transitions means you don’t have to carry the weight alone. Whether you are experiencing stress, emotional pain, relational struggles, or just need support, I am here to help. I also offer femininity coaching. My history of being a pageant girl and loving all things class and etiquette led me to incorporate a component of femininity coaching into my practice. I understand the struggles of being a woman, wife, daughter, aunt, and sister and all the hats we wear in those roles. I want to empower women to live a more vibrant life! I look forward to hearing from you!

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Angela Brown

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
5 years of experience

My name is Angela Y. Brown, LPC. I am a professional counselor licensed in the state of Texas with over 5 years of experience working in the field of mental health. As a licensed counselor, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem issues, anger management, divorce, parenting problems, career challenges and ADHD. I also helped many individuals who have experienced physical trauma or emotional abuse. My therapy style is compassionate and nonjudgmental. I have a unique way of establishing a positive rapport with clients by engaging in active listening. I believe in treating everyone with respect, sensitivity, and compassion, and refrain from stigmatizing labels. My approach combines cognitive-behavioral, rational-emotive therapy, brief therapy and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Change is a matter of choice. When a person takes the necessary steps toward change, it requires courage and support. I want to encourage your efforts toward making the necessary life changes with the assurance that you’re not alone. If you are ready to take that step, I am here to assist and empower you. I look forward to working with you!

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Judy Boland

Offering therapy in Texas
License: LPC
LGBTRelationship issuesTrauma and abuseGriefSelf esteem
36 years of experience

Hello. Congratulations for taking action to focus on yourself. My passion is to work in conjunction with people in order to live their best life and learn how to LIVE life instead of just surviving. I have been working successfully as Licensed Professional Counselor (LPC) for the last 23 years. I believe we have everything we need inside of us however, our strengths become covered up with life experiences and challenges. I believe in empowering my clients to find their voice and get started living the life their best life. I have been working as an LPC in Texas since I graduated from University of Central Texas in 1997 and received my license in 1999. I have had the privilege of working with people with numerous issues they were striving to overcome. I have worked with our Honorable Military and First Responders to address PTSD. I have a passion for working with people who have been affected by traumatic situations and desire to not be identified by a label and as the strong and brilliant person they are. I have worked in treatment facilities including inpatient, residential, outpatient, and private practice. I practice evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. Above all of that, I honor and respect the person I am working with and their unique attributes. I will empower the people I work with to set and reach realistic and attainable goals in order to enjoy life. Therapy has serious moments and of course has humorous moments as well when learning about ourselves.

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Jennifer Wells

Offering therapy in Texas
License: LCSW-S
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience

Hello, I am Jennifer Wells, LCSW. I have over 15 years of experience as a social worker. I have worked mainly in community mental health dealing with many types of issues. I believe in a whole person approach and tend to lean toward solution focused and cognitive behavioral approaches. I am also trained in Trauma Focused CBT. I have studied how neuroscience is involved in building new brain pathways to better address negative patterns of behavior and to build positive patterns of behavior. Everyone has times of struggle and challenges in their life which impact themselves and those around them. I enjoy helping people explore ways to manage their situations and grow to both a better understanding of self and improve skills in communication, relationships, and acceptance. It takes courage and strength to seek counseling and I look forward to helping you explore new pathways.

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Janie Bazargani

Offering therapy in Texas
Stress, AnxietySelf esteemCoping with life changes
8 years of experience

Do you struggle with losing your sense of self that impacts your day-to-day life or your self-confidence? Do you put your needs at the bottom of the to-do list and feel exhausted from trying to do it all? Do you wonder if life should feel somehow better? Happier? Now more than ever, women are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. You deserve to find yourself again and regain the joy you have for life. I offer a custom approach for each client and start with understanding where you are now as well as the challenges you are facing. With a deep understanding of the unique pressures and experiences women face, I create a safe and supportive environment where women can explore their feelings, develop coping strategies, and achieve personal growth. Helping people live a better life is my passion. It might mean learning to set boundaries, how to take care of yourself, or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always imagined!

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Sarah VanderZanden

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, military/veteran issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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William Salin

Offering therapy in Texas
Stress, AnxietyRelationship issuesBipolar disorderDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Megan Russell

Offering therapy in Texas
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
4 years of experience

Life can get overwhelming at times. Sometimes we face challenges in our careers that leave us feeling unfulfilled, or we experience friction in our relationships that leave us feeling isolated, while at other times we may struggle to love ourselves for the unique and wonderful beings that we are. My goal as your therapist is to allow you to be heard and validated, while working toward the changes you would like to see occur in your own life. Through a collaborative therapeutic relationship, we will identify solutions and practice skills that will allow you to resolve any challenges that you face. I have been a licensed social worker in the state of Texas since 2018. I received my Master of Social Work (MSW) with specialization in Mental health and substance use, from University of Texas at Arlington. I have worked in behavioral health throughout my career, although I have taken a brief adventure outside the field in 2020 to teach English language to high school students in Myanmar, Southeast Asia. I have experience in helping clients with stress and anxiety, bipolar disorder, and depression. I am also a LGBTQIA+ affirming therapist and support diversity, inclusion, and equality. You are the author of your story and you have many strengths that will assist you in overcoming things that challenge you in life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey!

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Dr. Sydjea Green

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am licensed in New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ken Carona

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Roehl

Offering therapy in Texas
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tammy Jones

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am a licensed Clinical Social Worker in Texas. I have over 30 years of professional work experience working with clients ages 5 to 95. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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