Psychologist (Cheryl) Austenfeld providing different types of therapy in Fredericksburg

(Cheryl) Austenfeld

Clinician
License Type(s): MA,LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
13 years offering treatment

Hello! I understand it can feel intimidating to begin the process of counseling. I applaud you for leaning toward the healing process to care for your overall health. Life can be hard and I'm here to partner with you, encouraging you to share your thoughts and feelings in a safe and accepting environment. Using a person centered process can provide immense healing in a place of comfort and compassion. Being heard and understood can allow you the space to be open and honest about the struggles you face. This is your path to walk, but I will walk alongside you. You are not alone on this journey. I received my Masters in Counseling and School Counseling from Western Michigan University with an undergraduate degree is in Behavioral Psychology/Applied Behavioral Analysis. I have experience in individual and group therapy (of all ages) and have been in private practice since 2009. I counsel from a strengths based approach using a variety of theories that best fit the client including person-centered and cognitive-behavioral therapy. I work with clients that need help to manage their anxiety, depression, and family/teen/children issues. In my spare time I like to travel, camp and hike with my husband and spend quality time with our children and grandchildren.

Psychologist Rafiah Dixon providing different types of therapy in Fredericksburg

Rafiah Dixon

Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
14 years offering treatment

I am a Licensed Professional Counselor and Supervisor who works with my clients in their quest for peace while making progress toward their life goals by tapping the power that lies within them. Life can be overwhelming and confusing at times, so I enjoy working with my clients on their journey of exploration and self-discovery. I treat everyone as the unique individual they are in a respectful, collaborative and objective manner. I am a solutions-focused therapist with over 14 years of experience counseling all ages and ethnicities from various cultural, and religious backgrounds. I have extensive counseling experience in the areas of depression, anxiety, grief, anger management, and trauma including abuse, self-harm, and suicidal ideation. I use a holistic counseling approach that incorporates my clients’ mind, body, emotions and spirit. Your past does not have to dictate your future but it can be a source of motivation and inspiration for the rest of your life. I view therapy as a spa treatment for your mind. It’s a time of personal exploration that may help transform you so you can live your fullest life. I am honored to work with you on your journey to Peace. Progress. Power.

Psychologist Myisha Long providing different types of therapy in Fredericksburg

Myisha Long

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
19 years offering treatment

Hello, thank you for visiting! I am a Licensed Clinical Social worker with over 19 years of experience. I enjoy helping individuals get back to enjoying life and accomplish their goals. I have worked with individuals with varying backgrounds and a myriad of diagnoses. It is my passion to help individuals regain their freedom, accomplish their goals and live a value filled life. I like to focus on the individual within their environment and the family system, as I know this often impacts the treatment process and outcome. I am sensitive to cultural differences and how this can also affect an individual in treatment. I look forward to working with you! Regards, Ms. Long

Psychologist Lindsey Taylor providing different types of therapy in Fredericksburg

Lindsey Taylor

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
4 years offering treatment

Welcome! I commend you for taking the courageous step towards building a therapeutic connection. It's a significant decision to seek counseling, and I am honored to accompany you on your journey to overcome any challenges you may be encountering. As a licensed professional counselor in the state of Texas, I bring eight years of valuable experience as a school counselor, working extensively with children aged 4-10 and their families. Additionally, I have three years of experience with BetterHelp and my private practice. My expertise lies in assisting individuals dealing with issues such as anxiety, depression, self-harm, self-esteem challenges, and grief. Being the spouse of a first responder, I am particularly passionate about supporting those navigating the unique challenges often associated with such professions. In my approach to treatment, I prioritize a client-centered method. This means providing you with a non-judgmental space, empathetic listening, and an opportunity to explore your thoughts, feelings, and experiences. I also incorporate techniques from solution-focused and cognitive-behavioral therapies to enhance the therapeutic process. My commitment is to ensure that every client feels at ease and that a foundation of trust is established between us. Your well-being and growth are my priorities, and I look forward to working collaboratively with you.

Psychologist Steven Ramage providing different types of therapy in Fredericksburg

Steven Ramage

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment

I graduated from East Texas Baptist University with a Masters in Counseling. There I learned how to associate spirituality into the healing process . I have experience working with individuals of many cultures and ethnicities, many of which I met as a case worker in Dallas. I have also worked in a clinical, outpatient, and inpatient settings. I have worked with issues such as depression, anxiety, trauma, personality disorders, boundaries, addiction, bipolar disorders, mood disorders, schizophrenia , and many more. I have worked with all ages from 5-99 . I am trained in crisis and suicide intervention. I am also certified in Cognitive Behavioral Therapy. My main motivation is my love for others and I believe were intended out of love so must love to intend. I come from a Cognitive Behavior framework but integrates other counseling techniques when necessary to meet client needs.

Psychologist Demetrius Walton providing different types of therapy in Fredericksburg

Demetrius Walton

Clinician
License Type(s): LMFT,M.S.,D.Min
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years offering treatment

Demetrius Walton: Compassionate Counselor, Distinguished Veteran, and Skilled Pastoral Therapist He brings a remarkable blend of life experience, professional training, and inherent compassion to his work as a marriage and family therapist. He is a respected figure whose depth of experience is rooted in an impressive and multifaceted background. From a distinguished 26-year military career in the U.S. Army to his impactful service as a Federal Prison Chaplain, Walton's life is a testament to resilience, service, and compassion. He not only boasts a unique career trajectory but also a deeply ingrained commitment to fostering psychological wellbeing, familial unity, and personal growth. A keen advocate of solution-focused therapy, Walton's counseling practice foregrounds the importance of creating a collaborative client-therapist relationship. He assists clients in identifying their innate strengths and leveraging these to solve their problems. His focus on this therapeutic modality underlines his optimistic belief in each individual's capacity to devise and enact their own solutions when guided and supported adequately. Emotion-focused therapy is another pillar in Walton's therapeutic practice. He uses this approach to help couples and families understand and restructure their emotional experiences, a process that invariably promotes healthier relationships. His empathetic nature and emotional intelligence underpin his success in this area, helping clients navigate complex emotional landscapes and achieve relational harmony. Walton also integrates Eye Movement Desensitization and Reprocessing (EMDR) into his practice. This approach allows him to address the impacts of trauma and anxiety-related disorders effectively, providing relief to individuals haunted by past experiences. His sensitivity and patience in this area of practice are testament to his holistic and person-centered therapeutic style. Notably, Walton's service as a Federal Prison Chaplain underscores his dedication to pastoral care and its integration into his therapeutic practice. He offers spiritual guidance to those seeking it, bridging the gap between psychological health and spiritual wellbeing. A proponent of cognitive-behavioral therapy, Walton skillfully helps clients understand the interconnectedness of thoughts, feelings, and behaviors. His expertise in this evidence-based approach aids clients in developing healthier thought patterns and more adaptive behaviors, fostering their journey towards psychological wellbeing. Lastly, Walton's Christ-centered approach is an integral component of his counseling philosophy. He fosters an environment where clients can explore their struggles and victories within the context of their faith, offering support that respects and incorporates their spiritual beliefs. In sum, Demetrius Walton is not just a seasoned therapist; he's a compassionate guide, a spiritual mentor, and an empathetic listener. His rich life experience, expansive therapeutic toolkit, and warm demeanor make him an exceptional marriage and family therapist, capable of helping individuals, couples, and families navigate their challenges and stride towards a fulfilling life. Demetrius Walton's educational experience is a Master of Science (M.S.) focused in Marriage and Family Therapy/Counseling from Texas A&M University–Central Texas. Doctorate in Ministry (D.Min) from Knox Theological Seminary. LMFT LICENSE # 204275

Psychologist Irma Anguiano providing different types of therapy in Fredericksburg

Irma Anguiano

Clinician
Mental Wellness Specialties: Parenting issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dwight Newell providing different types of therapy in Fredericksburg

Dwight Newell

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
30 years offering treatment

I am licensed in Mississippi with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nakia Roberson providing different types of therapy in Fredericksburg

Nakia Roberson

Clinician
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCoping with life changes
14 years offering treatment

I am licensed in Texas with over 14 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My name is Nakia! I own a group practice in Texas called Next Stage Counseling & Wellness™, you can check us out at nextstagecounseling.com or on Instagram, Facebook and YouTube at @nextstagecw to get mental health, wellness and relationship tips!

Psychologist Stephanie Walker providing different types of therapy in Fredericksburg

Stephanie Walker

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
9 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a licensed therapist serving clients in Fredericksburg, Texas

Finding the best therapist close by in Fredericksburg can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Fredericksburg region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Fredericksburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fredericksburg area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fredericksburg, elsewhere in Gillespie, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fredericksburg area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Fredericksburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Fredericksburg may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Fredericksburg online therapy platform verified?

Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Fredericksburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Fredericksburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Fredericksburg therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Fredericksburg is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78624 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Fredericksburg therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Fredericksburg therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Fredericksburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Fredericksburg, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Fredericksburg provider

Fredericksburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
Jump back to FAQs:
Finding therapy in Fredericksburg can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist