Therapists in Gilmer, TX
Gilmer, Texas is situated in the heart of East Texas. The town opened Lake Gilmer up to the public in 2001 where citizens enjoy swimming, picnicking, hiking, and nature trails. Every October, people travel from all over the state to attend the annual East Texas Yamboree, one of the oldest continuous festivals in the state. People who love their towns want the others to share it too. If you have issues with mental health stability, the last thing you feel like is hootin’ and hollerin’.
Gilmer isn’t all carnivals, barn dances, and queen pageants. The Gilmer area is also home to some of the best-licensed treatment specialists who are ready to match up with you and motivate you to kick your heels up and join in on the fun.
Crystal Dungan
Clinician serving TX, Gilmer
License Type(s): MA, LPC
Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience
Hello there, my name is Crystal Dungan, and I am a Licensed Professional Counselor. I hold a masters in Community Counseling from Webster University. I got my start in counseling working at a psychiatric hospital working with a large variety in population varying from adults, military, veterans, senior behavioral, rehabilitation services, and children and adolescents. Currently I have the privilege of working with the military and their families focusing on short term solution based counseling; working with individuals or focusing on couples counseling. My approach to counseling is some what laid back, I like my client to feel relaxed and at ease, to feel as if they are having a conversation with a friend. I still maintain professional boundaries, but try to remove any anxiety that comes with receiving any new services. My style is very flexible and I will do my best to tailor my approach to best suit your needs. This is my life's passion and I look forward to sharing that experience with you.
Dr. Melody Hubnik
Clinician serving TX, Gilmer
License Type(s): Licensed Professional Counselor,Licensed Marriage and Family Therapist ,Ph.D.
Specialties: Family conflictsTrauma and abuseGriefParenting issuesADHD
29 years of experience
Life has taught me we are never finished learning and growing. I am person who loves old cars, Marvel Movies, good books, and family. Peoples’ life stories fascinate me and stoke my curiosity as well as being impressed with my clients' endurance, strength, and courage. I am a Licensed Professional Counselor and a Marriage and Family Therapist with 28 years’ experience working with individuals, families, and couples. My clients have taught me no one can truly walk in someone’s shoes; even similar experiences are different because people are different. I obtained a Master’s in Professional Counseling and a Doctorate in Child Development. My Doctorate in Child Development was acquired to add a dimension of understanding to my clients. My studies indicate most of us have childhood wounds that effect how we deal with life as adults. By understanding human development, I often see where the injuries began and how to help to overcome these challenges. People bring an array of issues into our counseling sessions. Whether it is anxiety, depression, grief, relationship issues, parenting struggles, lack of motivation, or trauma from the past all can be dealt with in therapy. An individual approach will be devised for each person, family, or couple. Trust is something I expect to earn from my clients, so please feel free to ask questions. I strive to create a therapeutic environment comprised of nonjudgmental compassionate care. Two of the many theories I work with are Family of Origin (FOO) and Cognitive Behavioral (CBT). FOO allows an exploration of patterns learned in childhood and how we deal with these influences. The CBT approach helps people understand how decisions about relationship are formed and change negative thought narratives. Before our first session please define one or two achievable goals for our focus. Goals help me stay on task with what you want from our time together. The analogy I use for goal setting is like planning a trip. Are we headed to New York or Los Angeles? It is important to know which direction we are headed. By knowing the destination, we then know when we have arrived. I will work within your values and goals. Do not be surprised if I give you homework. I find it helps keep clients’ therapy in motion. I look forward to meeting with you, Melody A. Hubnik, Ph.D., LPC, LMFT
Cristal Reyna
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jonathan Richard
Clinician serving TX, Gilmer
License Type(s): LPC
Specialties: Stress, AnxietySelf esteemDepression
3 years of experience
Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-centered approach was congruent with my easy-going personality. I felt more authentic with clients when we engaged in a loose, organic conversations (sometimes informed by cognitive behavioral therapy). Since that time, I have gravitated toward Solution Focused Brief Therapy (though I cannot market myself as an official SFBT therapist). I find SFBT to be particularly liberating because it leads with inspiring the client by asking them about their desired outcome. Once I learn what difference you would like to notice in yourself, my line of questions will focus on your previous experience with happiness/success. The more vividly you can describe your history with the desired outcome, the more possible it seems. The popular saying amongst SFBT experts like Elliott Connie, MA, LPC is "It's simple, but it's not easy". I cannot promise "easy", but I will say that the journey will be meaningful and invigorating.
Aja Jones
Clinician serving TX, Gilmer
License Type(s): MS,LPC
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience
There is no roadmap to guide us through life. When things happen, there is no set of instructions on how to emotionally navigate various situations. Let’s face it: adulting is not easy, no matter what age you are! Life can get overwhelming sometimes. Having someone to talk to during these difficult times of life’s stressors and transitions means you don’t have to carry the weight alone. Whether you are experiencing stress, emotional pain, relational struggles, or just need support, I am here to help. I also offer femininity coaching. My history of being a pageant girl and loving all things class and etiquette led me to incorporate a component of femininity coaching into my practice. I understand the struggles of being a woman, wife, daughter, aunt, and sister and all the hats we wear in those roles. I want to empower women to live a more vibrant life! I look forward to hearing from you!
Judy Boland
Clinician serving TX, Gilmer
License Type(s): LPC
Specialties: LGBTRelationship issuesTrauma and abuseGriefSelf esteem
36 years of experience
Hello. Congratulations for taking action to focus on yourself. My passion is to work in conjunction with people in order to live their best life and learn how to LIVE life instead of just surviving. I have been working successfully as Licensed Professional Counselor (LPC) for the last 23 years. I believe we have everything we need inside of us however, our strengths become covered up with life experiences and challenges. I believe in empowering my clients to find their voice and get started living the life their best life. I have been working as an LPC in Texas since I graduated from University of Central Texas in 1997 and received my license in 1999. I have had the privilege of working with people with numerous issues they were striving to overcome. I have worked with our Honorable Military and First Responders to address PTSD. I have a passion for working with people who have been affected by traumatic situations and desire to not be identified by a label and as the strong and brilliant person they are. I have worked in treatment facilities including inpatient, residential, outpatient, and private practice. I practice evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. Above all of that, I honor and respect the person I am working with and their unique attributes. I will empower the people I work with to set and reach realistic and attainable goals in order to enjoy life. Therapy has serious moments and of course has humorous moments as well when learning about ourselves.
Alecia Bilton-Ward
Clinician serving TX, Gilmer
Specialties: Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
21 years of experience
I LOVE PEOPLE! So I inspire to help every client find solutions that actually work for them. Since each person is different, I feel that it's important for me to recognize that the client is the expert of their own lives. Therefore my role is to offer support, empathy, compassion, suggestions, and resources so that each person moves toward reaching their individual goals. As a licensed therapist with 21 years of experience, I share a variety of tools and strategies with clients. Then I teach how to effectively implement these new skills in the real world. I have experience in helping clients with relationship problems, motivation, self esteem and confidence, career challenges, coping with grief and loss and life changes. I want therapy with me to be a safe place where you can absolutely be yourself. I want you to look forward to each session as you continue taking the steps to create the life that you want to have. I look forward to collaborating with YOU!
James Saxton
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
5 years of experience
We all have unique needs and goals from treatment. As this is true, I do not offer a one size fits all approach. Various causes and conditions impact us each differently and it is in the partnership we form, the co-operation we engage in, and how progress towards goals are made. Motivation for change in any area also varies and this is what creates our unique experience together. I offer a safe and non-judgemental space to express thoughts, feelings, and actions that may be impacting your life. I offer experience in several treatment approaches and personalities. I work to help bring awareness and self-exploration to the extent one would like to experience. I am presently a LCSW (Licensed Clinical Social Worker) and LCDC (Licensed Chemical Dependency Counselor) in the State of Texas. I have supplemented these with a CTP (Clinical Trauma Professional) certification and a CEF (Certified Experiential Facilitator - Deep Waters Recovery Program).
Danielle Leal
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
6 years of experience
I am a therapist licensed in Texas with 5 years of experience in direct counseling. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more balanced life and to take the first steps towards change. If you are ready to take that step, I am here to support you and collaborate with you on that journey.
Duane Williams
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
19 years of experience
I am licensed in Georgia, Louisiana, and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michael Taylor
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years of experience
I am licensed in Texas as a professional counselor and a licensed chemical dependency counselor with over 15 years of professional work experience. I have experience in helping adolescents and adults coping with trauma, stress and anxiety, addictions, and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Toya Johnson
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
1 years of experience
I am a Licensed Professional Counselor, a Licensed Social Worker and an Army veteran. I am licensed in the state of Texas and I would like to work with clients who have issues with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, encourage and empower you in that journey.
Meagan Price
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience
Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!
Laurel Clement
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
15 years of experience
Are you feeling overwhelmed, affected by stress, anxiety, or relationship conflicts? Is depression getting in the way of enjoying your everyday life? Together, we can work toward solutions to get you unstuck and living a more peaceful, enjoyable life. If past trauma or limiting beliefs and behaviors keep you in distress, I will empower you to reframe the negative narrative to a place of well-being. You're in the right place to be heard, to start feeling better, more grounded and reconnected with your life. I enjoy working with individuals - from young adults to seniors. My work targets trauma recovery, limiting beliefs, social anxiety, generalized anxiety, depression, bipolar disorder, grief, life adjustments and relationship issues. We will collaborate on treatment goals that are easy to understand and easy to apply to your everyday life, including optional practice exercises to try in-between sessions. My experience in trauma-informed counseling has included combat veterans, adult children of childhood abuse, and those suffering from immediate stress such as mass shootings or natural disasters, and ongoing stressors from adverse experiences. If you're seeking faith-based counseling along with your clinical counseling, I am Catholic and offer Christian-based assistance. Take the first step toward help. Contact me for more information through your betterhelp portal or https://www.betterhelp.com/laurel-clement/ I look forward to meeting you. Laurel HOURS: Includes late evenings on weekdays and early afternoons on Saturdays. M-F: 9am to 8pm, Sat: 11am to 4pm CREDENTIALS Licensed Professional Counselor, Texas, #64252 NPI #1194083741 CAQH #12455217
Sara Salem
Clinician serving TX, Gilmer
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience
I am licensed in Texas with five years working as a social worker, but many years of lived experience. My primary areas of focus include depression, anxiety, trauma, and grief, with specific trainings in EMDR and grief counseling. Therapy is not a one-size-fits-all endeavor, so we build a treatment plan together based off where you are now, your needs, and your goals. I approach therapy from a strengths perspective as I work with people to build resilience, promote self-determination, and learn effective coping skills. A journey begins with a single step, I would be honored to be able to walk with you as you work to improve the balance of life and the many roles we play.
How to find a therapist for counseling in Gilmer
Finding the best therapist close by in Gilmer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Gilmer that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gilmer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gilmer, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Gilmer region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Gilmer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Gilmer area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gilmer, elsewhere in Upshur, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gilmer area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Gilmer therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Gilmer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Gilmer may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Gilmer online therapy platform verified?
Therapists in Gilmer, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Gilmer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Gilmer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gilmer provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Gilmer?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Gilmer therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75644 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Gilmer counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Gilmer therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Gilmer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Gilmer counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Gilmer, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Gilmer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Gilmer, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Gilmer therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Gilmer at an affordable cost:
75644, 75645
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