Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Ava Weaver

Offering therapy in Texas
License: MS,LPCS,NCC
Trauma and abuseParenting issuesBipolar disorderDepressionCoping with life changes
24 years of experience

I am a Licensed Professional Counselor with over 24 years of experience as a psychotherapist. I have worked with a broad spectrum of clients. Among the areas of expertise are: PTSD, Play therapy, Couples and Family Therapy. I have worked for two regional MHMR's and in a psychiatric hospital setting (UTHealth Science Center Northeast) with families, adults and adolescents. I also have credentials as a teacher and taught special education for several years in public school districts. I am an interactive, solution-focused therapist with additional specializations in Trauma Focused Cognitive Behavioral Therapy. My therapeutic approach is to provide support and practical feedback to help clients effectively identify and address personal life challenges. I strive to integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each patient. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I received training in Cognitive Processing Therapy through the Department of State Health Services, and my name appears in the state online registry of certified CPT therapists.  MyEducation: Master of Science Counseling - Texas A&M. Bachelor of Arts - Education - East Texas State University Institute in Counselor Supervision - University of North Texas License, Certifications & Awards Licensed Professional Counselor LPC CPT through the Department of Hlth Services - Veterans Administration Licensed Professional Counselor Supervisor LPCS Nationally Certified Counselor NCC Texa Education Agency <certified teacher IDD population

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Andrea Mitchell

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

Hello I’m Andie, and I’d love to spend some time with you. In my experience as a human being, I have come to recognize that there is a vital connection between what we believe about ourselves and how we choose to respond to our circumstance. There is no shame in wanting to have your needs met, and I would be honored to partner with you on your journey to a balanced state of being. I spent my early years in an alcoholic home, and it took me the greater part of my young adulthood to recognize the impact this had on my interactions and relationships. After running that gauntlet alone, my purpose became educating myself and inspiring others to meet their needs in healthy ways. I have since worked with many clients undergoing a variety of circumstances including depression, anxiety, addiction, relationship trouble, substance abuse, parenting difficulties, and childhood trauma. My conversational style is unique and interactive, and my counseling style is customized to meet your circumstances. Whomever you chose to work with, do not stop fighting for the version of yourself that you deserve. With Love, Andie

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Jesus Chavez

Offering therapy in Texas
License: LPC,LCDC,MS
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
5 years of experience

As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas, I bring a compassionate, solution-focused approach to therapy, blending cognitive behavioral techniques with personalized strategies to meet your unique needs. With a Master’s in Counseling and Guidance from Texas A&M Kingsville University and years of experience in high-stress environments, I’m equipped to help you navigate life’s challenges with confidence. My goal is to empower you with tools to manage difficulties, reduce the chance of setbacks, and foster lasting growth. Change takes time and patience, but by addressing challenges head-on, you can create a more fulfilling, balanced life. Everyone deserves a safe, supportive space to grow, and I’m here to walk this journey with you. Visit liftbhs.net to learn more and take the first step toward a brighter future.

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Maryam Khoshbooii

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
3 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also bilingual in Farsi (Persian) and English.

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Amy Neal

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

Anytime we face transitions and complications in life and in relationships, it can cause us stress, anxiety, and sometimes depression. I believe that as experts in our own lives, each and every one of us possesses the strengths and power to create the change we desire to live a more fulfilling life. Whatever that looks like to you, I want to help! I have over 16 years of experience in education as a teacher, coach, and school counselor that I utilize to help my clients in private counseling sessions. I specialize in working with individuals, young adults, navigating life in their 20’s and 30’s. I assist my clients in learning to process emotions, set healthy habits and boundaries, and setting goals for their future. By utilizing Psychoeducation in Cognitive Behavioral, Solution Focused, and/or an Animal Assisted Talk Therapy approach, we will work together to achieve your goals. I respect the dignity, welfare, and confidentiality of my clients and create a safe and inviting atmosphere for you to feel comfortable to share and process your emotions, thoughts, and feelings. I believe that every human life has value regardless of their age, race, culture, gender, or sexual orientation. I strive to meet my clients where they are and provide an empathetic ear to help walk them through the therapeutic process that will work best for them.

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Cecilia Santini

Offering therapy in Texas
Self esteem
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with issues in motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will work alongside you zoning in on your strengths and encouraging you to identify possible solutions to arrive at hope. I am here to support & empower you in that journey.

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Audra Williams

Offering therapy in Texas
Stress, AnxietyAddictionsGriefBipolar disorderDepression
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & depression. I also have experience working with symptoms of bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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LaTonyia Fleming

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies. Instagram: TTTCounseling Website: https://www.psychologytoday.com/profile/1431546

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Cristina Griffin

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepression
10 years of experience

Hi, I’m a bilingual therapist licensed in Texas with over 10 years of mental health experience. I work with individuals facing a wide range of challenges, including depression, anxiety, relationship struggles, stress, family conflicts, trauma, and emotional abuse. No matter what you're going through, you don’t have to face it alone. My approach to therapy is warm, interactive, and nonjudgmental. I believe in treating everyone with respect, sensitivity, and compassion-without labels or stigma and to create a personalized plan that fits your needs and goals. Taking the first step toward healing and growth takes courage. If you’re ready for change, I’m here to support and empower you on your journey.

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Susan Palacios

Offering therapy in Texas
Relationship issuesFamily conflictsCoping with life changes
10 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, and coping with life changes. I believe in treating everyone with respect and dignity. I will tailor our dialog and treatment plan to meet your unique and specific needs. Life can throw some pretty tough challenges at everyone, I’m here to support you as you navigate whatever comes your way.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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