Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Rondel Kittleman

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Hello. My name is Taylor, and I am an LPC in Texas. I was able to obtain a undergraduate degree in psychology from TCU, and then my masters in psychology at Western Kentucky University. I have experience of 3+ years working at an inpatient hospital setting where I floated around between units working with Children, Adolescents, Adults, Geriatrics, and Persons in the Military. Ever since then I have been working exclusively with adolescents and children teaching them CBT (Cognitive Behavioral Therapy) skills for 5 years. Around the start of the pandemic (June 2020) I started seeing Adults through tele-med, and have been doing one-on-one sessions since then with adults struggling with anxiety towards COVID-19, relationship stress from quarantine, and restructuring their anxious thoughts to feel more in control. I do almost exclusively CBT skills, and my strengths are in educating what mental illness is, how is it expressed, and the difference ways CBT can help. I also am good a teaching relaxation skills, and identifying the thoughts that lead to more extreme, unhealthy emotions. My goal is to help you understand yourself, and your mind, and with that understanding help you be able to help yourself. Non-therapy: I have a cat that turns 7 and a dog that turns 2 this summer. I enjoy going on walks, bird watching, reading, and playing FIFA when I'm not working. Unfortunately, I root for the Cowboys. I look forwarded to working with you, Taylor

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Debbie Gonzalez

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
6 years of experience

I am a Licensed Professional Counselor licensed in Texas with experience working children, teens and adults. I have experience working with survivors of abuse, youth in juvenile facilities and individuals with intellectual and developmental disabilities. With this experience, I have worked with individuals with a wide range of issues such as trauma, anxiety, depression, family conflict, family violence and stress. My counseling style is warm, empathetic, and interactive. I believe in treating everyone with respect, sensitivity, and compassion during their counseling journey. With my experience, I have found that it’s best to meet people where they’re at and what they’re comfortable with. My hope as a therapist is to help you get where you want to be, feel what you want to feel and find the spark that was missing. I will adapt my approach to meet your unique needs in hopes of achieving the outcome you desire. My approach combines strength-based, solution-focused and client centered therapy. We will work together to create a treatment plan to meet your unique and specific needs. I look forward to working with you!

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LILIANA PALACIOS

Offering therapy in Texas
License: MA , LPC, NCC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
18 years of experience

Hi! My name is Liliana Palacios, and I want to tell you that I've spent the last 18 years helping people from all walks of life through their troubles and successes, being their cheerleader and advisor through thick and thin alike. I am originally from Mexico City and lived there until I was 24. There, I went to college and earned a BS in Organizational Psychology. Moving to the United States as a young mother, I decided to focus my energy and efforts on being a mother to my two girls, but that didn't stop me from pursuing and earning my MA in Professional Counseling. While being a stay-at-home mom, I volunteered for several years at the local Mental Health Mental Retardation agency and as a crisis line phone volunteer with Contact Crisis Line. After finishing my education and becoming independently licensed, I started working with parents and children who had suffered abuse and women victims of domestic violence. Some of the issues that I have expertise in are relationship violence, childhood sexual abuse, sexual abuse, depression, anxiety, drug and alcohol abuse, marital problems, parenting coaching and training, delinquency in youth, and problems of childhood and adolescence. I have also facilitated domestic violence support groups for Hispanic victims and parenting classes in Spanish for parents of children and adolescents. Over the past 14 years, I have focused my work on advocating, assisting, and guiding parents of children on the autism spectrum in looking for services and support for themselves or their children. Previously, I worked closely with caregivers of elderly or ill loved ones during all the stages of caregiving and end-of-life concerns. I am a nationally certified counselor and clinical trauma professional, and I have trained extensively in grief counseling and therapeutics. Now, I believe that no matter how many fancy titles and certificates one might have, the success of a therapeutic relationship depends a lot on finding the right person for your current situation. I like to be warm, supportive, friendly, and open. Still, I will not sugarcoat or hesitate to tell my clients when I feel they are doing something that can bring them trouble or hurt them more than help. Therapy is a process of self-discovery, finding our inner strengths, and learning how to be happy, fulfilled, whole, and fully present for ourselves and our loved ones. I hope we have a chance to get to work together to get you to where you want and deserve to be! In good health, Liliana "It's not the load that breaks you down. It's how you carry it". Lena Thorne

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Alexandra Leonardo-Hsu

Offering therapy in Texas
License: MSSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years of experience

I am a licensed clinical social worker with over 14 years of experience in the mental health field. In my private practice, I help my clients find their spark and passion back into their lives by helping them to develop tools that will lead to greater self-awareness, awareness of others, and mindfulness practices. After overcoming my own struggle with anxiety through yoga and mindfulness practices, I decided to pursue further training as a yoga teacher and incorporate holistic healing practices in therapy. Now, I teach clients how to practice yoga, breathing exercises, and mindfulness during our sessions together so they can live the life they were meant to without holding themselves back. My ultimate goal is to assist people in finding their life purpose and living it fully!

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Carla Fort

Offering therapy in Texas
License: NCC, CRC,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
14 years of experience

You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I like to do these silly dances when I've noticed your progress. Even when they seem too small to notice, I'll notice! I can even tell a corny joke or two. You’ll be surprised how much a little positivity can help. I have been a counselor for almost a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries (experience does help!). I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. I am here to help! When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!

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Elizabeth Garibay

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepression
6 years of experience

I am current a Licensed Professional Counselor and Licensed Chemical Dependency Counselor for the state of Texas. I also hold a certification as a certified clinical trauma professional .I have 5 years of professional work experience working with individuals diagnosed with depression, anxiety, adjustment disorder, domestic violence , trauma, grief , and substance abuse disorders. I specialize in assisting clients with developing healthy skills , by utilizing various evidenced-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and a humanistic/ client centered approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stacie Morgan

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jazz Washington

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Audrey Rodgers

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
7 years of experience

I am licensed in Georgia and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tania Valente

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
18 years of experience

Hello! I am a Licensed Psychologist with the State of Texas (LIC# 39799) and Licensed Marriage and Family Therapist (LMFT) with the State of New Mexico (LIC# CMF0200391). If you decide to work with me please know that I take an interpersonal, systemic, and supportive approach. Simply, I believe that people can be healed through compassionate relationships with others. I am here to work with you on any goals you may have for yourself – with empathy and open-mindedness. I have over 17 years of counseling experience. I have working in a variety of settings (inpatient psychiatric hospitalizations, non-profit, community health, university counseling centers, integrated behavioral health care settings, hospice, government settings) and have helped individuals address a variety of life stressors (depression, anxiety, substance abuse, family stressors, parenting, trauma, end of life care, and many more). Feel free to ask me more about any of my training experiences. I have specialized training in couples and family treatment (Gottman, Integrated Behavioral, Emotionally Focused, Solution Focused) and several evidence based treatment modalities (Cognitive Behavioral, Written Exposure Treatment, EMDR, Hypnotherapy, Motivational Interviewing) to address a wide variety of symptoms that you may be experiencing. I am fluent in English, Portuguese, and Spanish and welcome any opportunity to integrate any of these into our work together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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