Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Iris Bilan

Offering therapy in Texas
License: LCDC, LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

Hello, my name is Iris Bilan and I am a Licensed Professional Counselor with a Master’s degree in Professional Counseling with over nine years’ experience. I am clinically trained in Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy as well as EMDR Trauma Therapy. I work with adult men and women. I practice with the belief that understanding mental health wellness is critical to total physical, emotional and spiritual health, so I am available to help you achieve that goal. I prefer to assist you on phone or video sessions only. I help people who experience depression/anxiety, addiction problems, couples therapy, relationship issues, family conflict, PTSD, and problems with life stage transitions. Most times these difficulties come with additional problems and challenges so I can assist you with strategies/solutions to your immediate stressors. Recognizing mindfulness as the primary source of peace and serenity I can support you staying in the moment without fear of the future or dread over the past.

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Dawn Eaden

Offering therapy in Texas
License: M.Ed., LPC-S
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
18 years of experience

Hello there... I am Dawn Eaden. I am a Licensed Professional Counselor and Board Approved LPC-Supervisor; licensed in Texas and Georgia. I received my Bachelor of Science in Criminal Justice from Sam Houston State University in 1996. I earned my Masters in Education in Counseling from Texas Southern University in 2005. I have an extensive amount of work with families involved in foster care and possess 19 years of experience providing case management, therapy, and crisis intervention services. After working with children and families involved in the Department of Family and Children Services in the Metro Atlanta area for 10 years; I relocated back to my home state of Texas to continue my work to assist and facilitate healing and harmony in one life at a time. My scope of practice includes working with Family Units and Children & Adolescents; in individual, family, and couples sessions. I have experience with Community-Based Services as well as Private Practice. My treatment style is stirred from Person-Centered, Family Systems, CBT, Solution Focus; also quite a bit of Trauma-Informed Therapy as I have served as a Crisis Counselor for many years. I focus on being a good listener, empathetic, supportive, mindful and nonjudgmental. I look forward to doing the work with you to assist in finding the solutions you seek.

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Elizabeth Smith

Offering therapy in Texas
License: LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
8 years of experience

Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life's journey.

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Karen Ward

Offering therapy in Texas
License: MA,LPC,CCH
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
15 years of experience

Hello! My name is Karen Ward. I am a Licensed Professional Counselor in the state of Texas with over 14 years of experience working as a counselor and a hypnotherapist. I have worked with individuals, couples, and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, past hurts, and OCD. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have much life experience that gives me compassion and a deeper understanding of what it may be like standing in your shoes. Congratulations on taking this first step in improving your life. Many people believe that seeking help from a therapist is a sign of weakness. But the contrary is true. It is a sign of great strength and wisdom. I will be glad to discuss this further with you if you would like. I strongly believe you should feel comfortable with the therapist you choose, and hopeful about the therapy. When you feel this way, therapy is more likely to be extremely helpful to you. I like to think of my role as a passenger on your boat of life, helping you navigate through the rapids or the storms of your life. I will not steer your boat for you or tell you how to drive it. But I will teach you better skills and help you let go of your past failures or anchors that are weighing you down so that when the next rapids or storm hits, you are better prepared to navigate through the troubled waters to calmer seas. My theoretical approach is based on the family system. Each of us has a family. This could be the family that raised us (parents, grandparents, foster parents, adopted parents, aunts and uncles, or other friends or extended family) or it could be people we respect and give us assistance and guidance when needed most. Any or all these people have contributed to our experiences, good or bad in life, and how we react to people or situations today. It is these family memories and experiences along with your personality and temperament that have brought you to the place you are in life today. The most central ideas in my work are: 1. People are unique and deserve to be treated equally and with respect. 2. Families and society tend to judge people's worth and force them into conformity which may lead to anxiety, loss of self-esteem, depression, anger, rebellion, and other dysfunctional behaviors and psychological disorders. 3. Every person needs their own space and a purpose in life to have a sense of worth, hope, acceptance, empowerment, and the ability to make good choices and be responsible. 4. Therapy can help people change in a positive way so that they can live to their full potential. 5. Parents do the best they know how, and often repeat the dysfunctional patterns of their families. 6. Change can be difficult and may create stress in the family system and in the client. This can lead to the client reverting to the familiar way of coping with the stress and the stopping of all progress. 7. As the client's self-worth and outlook on life improves, change will occur and is permanent. The goals of my treatment are tailored to the individual's uniqueness, willingness to change, and their personal issues. My hope is that everyone will discover their full potential and develop the healthy coping skills necessary to function in their family system and in society. I look forward to helping you find peace and happiness in your life.

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Sarah Price

Offering therapy in Texas
Stress, AnxietyAddictionsDepression
8 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karisha Richards

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
15 years of experience

Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with over 13 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder. I take a holistic, person centered approach while utilizing my clinical judgement, rapport, and insight to help guide you towards your goals. I am trained in and utilize Adlerian, Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness, Trauma Informed Care, Motivational Interviewing, and Nurturing Parenting, to name a few. If you are in need of counseling with a professional who is supportive, ethical, trustworthy, confidential, and reliable, then I am the counselor for you.

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Heather Robinson

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Veronica Shelton

Offering therapy in Texas
License: MA,LMFT,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Donna Martinez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with extreme life changes, depression, stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in no judgement, and that the conflicts you have in your life are important, and that you are the expert of your story. I believe in helping you see that you have many strengths that will assist you in overcoming things that challenge you and in reasons to why things are how they seem or why things happen. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Diana Luu

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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