Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Shannon Gooch's avatar and link to their profile

Shannon Gooch

Offering therapy in Texas
License: MA, LPC-S
Relationship issuesSelf esteemDepression
10 years of experience

Do you find yourself battling feelings of hopelessness? Are you overwhelmed or facing anxiety due to the matters of your life? Are you doubting yourself? I am here to help you. My name is Shannon Gooch and I am a Licensed Professional Counselor Supervisor. I have extensive experience working with adults, families, at risk youth and adolescents. I have earned a Bachelor's Degree in Psychology and a Master's Degree in Professional Counseling. My love for working with people and families in crisis has led me to practice as a counselor. My experience as a wife and mother has helped me become more relatable. Working in various practice settings has led me to be detail oriented, forward- thinking, and thorough. I strive to provide the same level of service to my clients as I would expect for myself. I am well versed in my profession and take pride in my work. I specialize in complex trauma, depression, stress, anxiety, social skills training and behavior management. My experiences have allowed me to develop a greater appreciation for helping others define their meaning of life and identify purpose. My approach incorporates assessing the concern and locating practical strategies to empower you to manage your issues. I am focused on helping you adopt skills for self-discovery and development while maintaining success. My approaches are Cognitive Behavior Therapy and Solution Focused. My goal is to teach you to (A) control irrational thoughts (B) identify the true issues and (C) empower you to identify practical solutions. If irrational thoughts are managed it becomes easier to problem-solve and address the issues. I view counseling as an instrumental tool in helping others become aware of their thoughts, find solutions to their issues and self-regulate their mood. I am looking forward to partnering with you to help you find solutions.

This is Grace Sherman's avatar and link to their profile

Grace Sherman

Offering therapy in Texas
License: PhD,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

This is Kristina Taylor's avatar and link to their profile

Kristina Taylor

Offering therapy in Texas
License: LCSW,CTMH,CCATP
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
12 years of experience

Hello! Welcome to the BetterHelp community! My name is Kristina Taylor and I am a Licensed Clinical Social Worker in the state of Texas. I provide therapy via TaylorWellnessGroup.com and also part-time here at BetterHelp. I graduated from Ashford University in 2010 with a degree in Psychology then from Texas A&M Commerce in 2012 with my Master's in Social Work. During my time working on my degree I completed my internship in a private practice setting. I am a Certified Clinical Telemental Health Provider (CTMH) and a Certified Clinical Anxiety Treatment Professional (CCATP). I have since worked with people dealing with a wide range of issues from mood disorders, personality disorders, grief, faith issues, life transitions, depression, LGBT issues, attachment issues, self-harm, PTSD, stress and anxiety. My PRIMARY FOCUS is in areas of relationship problems, recovery from trauma and abuse, self-worth, attachment, codependency, Narcissist personality disorder, and intimacy issues. The idea of beginning therapy can leave you feeling uncertain of where to begin. My training taught me to meet you where you are in your life. My goal is to help you improve your relationships, how you feel and how you function. I work with a wide range of therapeutic modalities to help clients depending on their individual needs and goals. Some of the modalities I use are Cognitive Behavioral Therapy, Trauma Focused Therapy, Emotionally Focused Couples Therapy, Sex Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. The relationship between the Client and Therapist is a key component for success in therapy. I will provide a safe and caring environment where you can talk freely about your concerns while receiving empathy, compassion, and understanding from me. You have already taken the first step. I would be happy to help you along your journey. I provide live session appointments with BetterHelp as well as provide services through my private practice. I typically provide sessions here on Wednesdays and Thursdays from 10am-6pm EST, and Tuesdays and Fridays 10am-4:00 pm EST on this platform. These hours are subject to change based on my availability. If you are needing evening or weekend appointments I will NOT be the best option for you.

This is Mark Gutierrez's avatar and link to their profile

Mark Gutierrez

Offering therapy in Texas
License: LPC
Stress, AnxietyLGBTTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Professional Counselor in Texas. My work is directed by a desire is to help people experience emotional growth with stronger forms of self-regulation. My goal is to help people establish the foundation(s) that will help them create and maintain greater coping skills. The strengthening of existing personal skills will help a person deal with the difficult events and stressors of their past more successfully. The creation of new skills is life impacting. These new skills will help guide a person as he/she moves toward positive experiences while leaving the negative past behind. I feel the relationship between a counselor and client is extremely important. My counseling style demonstrates compassionate, affirmation, flexibility, and fairness. I personally feel that healing happens best within an environment of kindness, trust, and understanding. I have more that fifteen years in the Education fields. My work has consistently been with people with differing backgrounds, histories, and experiences. I have worked with people of different ethnicities, religious beliefs, sexual orientations, and mental health issues. I have worked with many individuals that have personally experienced or have been exposed to various forms of Trauma and Traumatic events. Education: Masters in Education, Licensed Professional Counselor. Specialty: Establishing skills that foster emotional regulation Dealing with stress, anxiety Understanding sadness and depression Understanding low self-esteem issues Compassion fatigue LGBT struggles Bullying and conflict PTSD Trauma and Vicarious Trauma Teen Challenges Clinical Approaches: CBT, Acceptance Commitment Therapy, Client-Centered Therapy

This is Carolyn "Kari" Homan Shannon's avatar and link to their profile

Carolyn "Kari" Homan Shannon

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
17 years of experience

Hello, and welcome. I am primarily an emotional release therapist, but have training in CBT / DBT / EFT and other modalities... I have worked as a therapist for public mental health facilities for over 7 years, and have worked with psych hospitals exclusively for the last 8 years, but I miss having direct contact with clients, vs working behind the scenes on their behalves. I have worked with a wide range of clients, from ADHD to OCD to just about everything in between, but my favorite populations are hoarders, those with depression, and people who have suffered serious trauma, such as first responders, or victims of trauma. My favorite technique to use is one that combines the CLIENT'S FAITH BASE (belief in a higher power, prayer), with some ENERGY WORK. It is effective and quick, and most of the people I've worked with have seen resolution within 1-3 sessions. Please bear in mind, that you may need longer than that, based on your trauma and duration, but as this is so quick and effective, It's my preferred method for getting you up and out of the trenches so that you can start approaching your life from a more balanced standpoint. Once your "stuck" points are worked out, then we can continue therapy from a more educational standpoint, where you'll learn techniques, strategies and skills. Welcome.... I'm glad you're here.... Let's get started....

This is Jacqueline Miner's avatar and link to their profile

Jacqueline Miner

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
9 years of experience

Hi, I'm Jacqueline Miner, a licensed professional counselor in the state of Texas with a strong commitment to helping individuals live fulfilling and emotionally balanced lives. With 10 years of experience in the mental health field, I've had the privilege of witnessing the transformative power of therapy in my clients' lives. My journey in this field began with a Bachelor's degree in Psychology from Texas A&M University, where I discovered my fascination with understanding human behavior and the complexities of the mind. This fascination led me to pursue a Master's degree in Clinical Mental Health Counseling at Texas A&M Corpus Christi. Throughout my career, I've worked in a variety of settings such as psychiatric hospitals, community mental health centers, and private practice. I've had the honor of working with diverse populations and addressing various challenges such as anxiety, depression, trauma, and relationship difficulties. I believe that the foundation of successful therapy lies in building a trusting and collaborative relationship with my clients. I provide a warm, empathetic, and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors without fear of criticism. My goal is to equip my clients with the skills and tools they need to navigate life's ups and downs confidently. Beyond the therapy room, I am a firm believer in promoting self-care and self-compassion as essential ingredients for maintaining mental well-being. I encourage my clients to implement self-care routines that suit their individual needs and lifestyles. Additionally, I will tailor our sessions and my interventions to meet your unique and specific needs. If you're seeking a supportive and compassionate therapist to guide you through your journey of growth and healing, I am here to walk alongside you. Together, we can work towards a happier, healthier, and more fulfilling life.

This is Megan Boesen's avatar and link to their profile

Megan Boesen

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
24 years of experience

I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kristin Malaer's avatar and link to their profile

Kristin Malaer

Offering therapy in Texas
Stress, AnxietyGriefCoping with life changesCompassion fatigue
5 years of experience

Hello and welcome! My name is Kristin Malaer, LCSW-S, CCTSW-MCS, CCTP. I am licensed in Texas with over 10 years of medical social work and 8 years of clinical social work experience. I have worked specifically with chronically ill clients as well as transplant recipients and in palliative care. I look forward to working with you towards your goals! I am a highly skilled and compassionate clinical therapist specializing in several crucial areas: stress and anxiety, grief and loss, compassion fatigue, chronic illness, life changes, and coping strategies. My therapeutic style can be best described as empowering, as I strongly believe in the inherent power and capacity for change that lies within each individual. My approach therapy lies with a firm belief that you have the ability to take control of your life and overcome challenges with the strengths within. In our sessions and virtual messages, I create a safe and non-judgmental space where you can freely express thoughts, emotions, and concerns. I will actively listen to your experiences, providing genuine empathy and understanding. By offering unconditional support, we will establish a strong therapeutic alliance built on trust and accountability. As I challenge you, I also welcome feedback to cater my approach to your needs. I believe in the importance of personal accountability and will guide you to recognize and take responsibility for your own growth and well-being. I work to help you understand the internal resources necessary to navigate through difficult times. Rather than fostering dependence, I will encourage you to tap into your own strengths, resilience, and coping mechanisms. Through this process, I empower you to make positive changes and regain a sense of control over your life. Drawing from my expertise in stress and anxiety management, I will employ evidence-based therapeutic techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices. Overall, I help clients identify and challenge negative thought patterns and develop effective coping strategies to manage stressors. Additionally, I integrate grief and loss counseling techniques to assist individuals in processing their emotions and finding meaning after experiencing significant losses. As a specialist in compassion fatigue, I am particularly attuned to the unique needs of professionals in demanding fields, including healthcare or caregiving. I provide targeted support to individuals experiencing burnout, helping them develop self-care practices and boundary-setting strategies to prevent emotional exhaustion and compassion fatigue. Moreover, my expertise in chronic illness and life changes enables me to guide clients through the emotional and psychological complexities associated with these challenges. I assist clients in adapting to their new circumstances, normalizing grief, finding meaning, and exploring opportunities for personal growth. Overall, my therapeutic style focuses on fostering client empowerment while acknowledging their inherent capacity for change. By combining empathy, accountability, evidence-based techniques, and specialized knowledge, you help clients develop the skills and resilience needed to overcome obstacles and lead fulfilling lives.

This is Amberly Garvin's avatar and link to their profile

Amberly Garvin

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Ohio and Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I offer Christian Counseling, as well as non-religious counseling.

This is Susan Palacios's avatar and link to their profile

Susan Palacios

Offering therapy in Texas
Relationship issuesFamily conflictsCoping with life changes
10 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, and coping with life changes. I believe in treating everyone with respect and dignity. I will tailor our dialog and treatment plan to meet your unique and specific needs. Life can throw some pretty tough challenges at everyone, I’m here to support you as you navigate whatever comes your way.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist