Therapists in Texas

Hello, and welcome to my page. My name is Felix, and I am a Licensed Professional Counselor in the State of Texas, an LMHC in Washington, ann CMHC (NH) and a National Certified Counselor. I consider myself a multicultural counselor with an eclectic approach when helping clients overcome barriers to their overall wellness. While I adopt an eclectic counseling approach, I view the clients I work with through a humanistic philosophy. This means I believe each person is the expert of their own lives, and I am here to guide you through overcoming barriers that hinder you from living a life full of vitality and flourishing. The modalities I use, depending on the client, include Cognitive Behavior Therapy, D.B.T. Skills Training, Cognitive Processing Therapy, Person-Centered Therapy, Trauma-Informed Care, Motivational Interviewing, Expressive Creative Arts, Solution-Focused Brief Therapy, and Narrative therapy. My approach is tailored to my client's specific needs and is always collaborative, ensuring that my clients have a say in how best to assist them. I offer individual and couples counseling to address various mental health and relationship concerns. My experience includes helping individuals overcome issues such as Anxiety, Social Anxiety, Major Depression, Adjustment, Stress, Anger Issues, Substance abuse addictions, Process addictions, Domestic Violence, LGBTQ concerns, Career Exploration, Coping with chronic illness, Bullying, Self-esteem, Specific phobias, Obsessive-Compulsive Disorder, Trauma, and increasing overall wellness. In addition, I have experience working with couples to navigate relationship concerns, including pre-marital counseling, divorce, adjustment, and communication issues. With my background and expertise, I am confident that I can help you start living life to your fullest potential!

We all have experienced times when life seems challenging. Whether it be a period of transition, ongoing struggles with mental wellness or a loss that can seem overwhelming. Or maybe you are struggling with the current times, that can find us in a world that might not feel very stable or safe. Routines have been interrupted, financial stressors have been amplified, and health/livelihood are being questioned. You don’t have to go through these times alone. And in these moments, you might benefit by chatting with a counselor. And that’s where I come into play. I am an experienced therapist that assists others that are wanting to change old patterns in order to create growth and change. I specialize in working with adults in the following areas: LGBTQ+, anxiety, depression, chronic medical conditions (to include HIV), grief/loss and trauma. I use a combination of skills and interventions to foster resiliency and empower clients to reach their individualized goals. I believe in a holistic approach (mind and body connection) and utilize mindfulness interventions to help clients be present and grounded. I believe it’s important to understand how our thoughts, feelings and behaviors are all interconnected. Therapy is an authentic and secure connection between the client and therapist. It consists of a space of safety, respect and acceptance between both entities. The therapeutic process can consist of only a few sessions to address immediate concerns (or to get a tune-up as I call it) or it can be extended to address long standing patterns. The first (and sometimes hardest) step is to send me an email to initiate services. I look forward to working alongside you.

Change is not easy, but you have the courage to take the steps! My name is Katie Upton and I am a Licensed Professional Counselor (LPC) in Texas. I have 10 years of experience working with children, adolescents, and adults with a wide range of issues including: depression, stress and anxiety, relationship issues, family conflict, career conflict, addiction, and trauma. I am here to provide you with an inclusive, open, and non-judgmental experience in therapy. You are the expert in your own life! My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals. I do not believe in labels or giving advice. We will work together to develop clear goals based on your desired outcomes, and sessions will be focused on your specific needs. I look forward to working with you to reach your goals, whether big or small, to help you find meaning, purpose, and happiness in life!

I specialize in trauma resolution as well as alcohol and drug use treatment services that are informed by my own personal life experience and professional training. This is not to say that I do not also frequently help people with depression, anxiety and a number of other mental health challenges, I do! For the past few years, I have also worked as a civilian contractor for clients through a program with the Department of Defense. Military life struggles as well as transition back to civilian life have been my main focuses when working with service members and their families. My career began in 1994 as a master's level specialist in school psychology; I later became a Licensed Professional Counselor to assist those in need of help from a well-trained professional that can relate with the struggles of trauma, addiction and mental health struggles. Assessment and informed, referral services are also provided to ensure that my clients receive the best and most appropriate interventions. I approach each client as a unique person and provide treatment that is individually designed for specific needs and goals. Several intervention modalities are included in potential services. Within a trauma-informed cognitive-behavioral approach, I integrate mindfulness practice, Eye Movement Reprocessing and Desensitization (EMDR), experiential, and other interventions to help people achieve the goals they desire. Seeking help and taking the first step to a healthy, fulfilling lifestyle can be difficult as well as anxiety provoking. My services are completely confidential and specifically tailored to each individual client. Please do not wait to make the desired changes that led you to read this profile.

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a family and marriage therapist licensed in Texas. I've experience working with non-profitagencie, community based mental health facilities and family advocacy centers. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems and domestic violence. I believe it is important for a client to be able to narrate their stories in a safe and warm environment. My therapy style is open and interactive. I believe in treating individuals with respect, sensitivity, and compassion. I use a combination of Narrative Therapy, Cognitive Behavioral Therapy, Family Systems Theory, and Solution Focused Therapy to help clients identify problematic patterns, behaviors and relationships in session. My goal in therapy is to help clients reflect on how their experiences thus far in life have shaped these patterns and challenge clients to discuss possible solutions or ways to experience the problem in a new way. I believe the way in which we communicate and experience life affects how we choose to live each day and the quality of our relationships influences how we cope with stress, anxiety, happiness and sadness. Through the use of mindfulness practice. I hope to help clients learn to tolerate the new and different ways they experience the world and create lasting change. I'm here to support, guide and empower you. SPECIALTIES Stress, Anxiety Depression, Abuse and Self esteem Also experienced in: Anger management , Coping with life changes, Communication Problems , Forgiveness, Family of Origin Issues and Mood Disorders Clinical approaches: Cognitive Behavioral Therapy, Mindfulness Therapy, Client-Centered Therapy, Solution-Focused Therapy and Internal Family Systems Years of Experience: 6

I am a licensed clinical social worker with 16 years of professional work experience. I have experience in helping clients with coping with anxiety, life changes, workplace issues, grief/loss, and chronic medical conditions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.