Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Evelyn Alaniz
I am a Licensed Professional Counselor practicing in South Texas with 6 years of experience working as a mental health counselor. I have worked with a wide range of mental health issues such as Eating Disorders, Post-traumatic Stress Disorder, Depression, Anxiety, teen and relationship issues. I currently work full time for a school district providing mental health services to young individuals that otherwise would not get an opportunity to seek therapy. My style is warm and client-centered. I believe it is important to treat everyone with kindness, respect and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek counseling takes courage. I am here to support you and empower you with understanding and compassion. Due to the current amount of client's I see at the school district I am employed for my availability will change from time to time. Please please please reach out to me if there is a time that you would like to see on the schedule and I will do my best to open that for you! I so look forward to working with you!

Dr. Janice Moran
Welcome! My name is Dr. Janice, and I am so excited to virtually meet you. I am passionate about helping people go from doubtful and insecure to assertive and confident. MY mission is to provide therapy to help people heal childhood wounds, create/set/stick to boundaries, embrace self-care, tap into their intuitive wisdom, find their voices, discover their resilience, and confidently live their lives. As a therapist who has been blind since birth, I am able to use my knowledge and background from both ends of the spectrum in order to provide specialized therapy to individuals, couples, families, and groups who are experiencing vision loss. In addition to therapy, I am able to help you and your family access specific local services and state resources. My approach is warm, interactive, and compassionate. I love strategizing with my clients to find viable options and solutions for growth and making sustainable changes. I have experience in helping clients with stress and anxiety, lgbt-affirming and related issues, couples/family/relationship issues, motivation, self esteem, confidence, and overcoming religious trauma. I work with my clients to create an open and safe environment where thoughts, feelings, and topics can be shared without fear of judgment. I am an anti-racist, LGBTQ+ afirming therapist who is also a part of the LGBTQ+ community. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm here to tell you that you belong, and you don't have to fight for your seat at the table.

Gina Cardines
My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

Ann Bogus
Reaching out for help can be scary, and I am here to make the process as easy and stress free as possible. Congratulations on taking the first crucial step in reaching your life goals! I am a Licensed Professional Counselor in Texas. I have experience working with families, couples, adults, children, adolescents, Veterans and military families. I am especially passionate about helping families function peacefully, adults rediscover strength within, couples reconnect and communicate effectively, and tweens/teens navigate confusing distressing times productively. My goal is to walk alongside and assist you in making the vision you hold for your life and relationships more of a reality. I provide a nonjudgmental, safe, and caring space that allows you to freely explore current challenges, set goals to meet and overcome those challenges, and to increase quality of life. I use a trauma-informed approach and utilize Cognitive Behavioral Therapy techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, behavioral concerns, grief and loss, and family obstacles. I look forward to working with you and bridging the gap between the vision that you hold for your life and your reality. I am excited to walk this journey with you!

Angela Landrum
Hey everybody! I'm Angela. I am SO glad that you are here! I primarily work with neurodiverse (ND) women, which includes Autism, ADHD, and others in the ND "umbrella". As an ND (AuDHD) woman myself, I have discovered that my own lived experience navigating life's challenges, including challenges with other ND relatives, friends, partners, and loved ones, has been especially valuable to other ND women seeking therapy. I've been a therapist for about seven years now and have worked and trained in several settings across South and East Texas - hospitals, clinics, schools, and now private practice, seeing a wide variety of clients from all walks of life. I primarily work from a person-centered approach, getting to know you and working with you collaboratively on your goals. For those seeking a Christian perspective I offer that too if requested, but all walks of faith / spiritual belief systems are welcome. If you are looking for a woman-centered, neurodiverse-friendly perspective, let's chat! Current live session hours: Mondays, Tuesdays, Wednesdays, and Thursdays between the hours of 8AM-6PM Central Time.

Wendy Domann
I am licensed in Oklahoma with 13 years of professional work experience. I have extensive experience and specialized training at the Child Study Center at OU Health Science Center for the treatment of individuals who have experienced physical, sexual and emotional abuse as children and as adults. I also have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I understand that it takes considerable courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in this process.

Brenda Parker
I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Shenell Sarwon
I am a Licensed Professional Counselor & Marriage & Family Therapist Associate who is especially passionate about serving individuals in pain find healing in their overall life & especially relationship! My approach is holistic in nature which means that I will support you towards identifying balance & exploring the impacts of the physical, mental/emotional, and spiritual impact on your relationship & overall life wellness. I enjoy supporting individuals & professionals who are exploring relationship issues independently, those navigating work-related stress & seeking to explore purpose & passion within their career or business ventures, and those who are seeking healing from previous traumas. Whether single or in a relationship, if you are seeking passion, purpose, & total wellness in your relationships & life, or you desire to heal from previous traumas; I am honored to support you in your journey!

Kristin Malaer
Hello and welcome! My name is Kristin Malaer, LCSW-S, CCTSW-MCS, CCTP. I am licensed in Texas with over 10 years of medical social work and 8 years of clinical social work experience. I have worked specifically with chronically ill clients as well as transplant recipients and in palliative care. I look forward to working with you towards your goals! I am a highly skilled and compassionate clinical therapist specializing in several crucial areas: stress and anxiety, grief and loss, compassion fatigue, chronic illness, life changes, and coping strategies. My therapeutic style can be best described as empowering, as I strongly believe in the inherent power and capacity for change that lies within each individual. My approach therapy lies with a firm belief that you have the ability to take control of your life and overcome challenges with the strengths within. In our sessions and virtual messages, I create a safe and non-judgmental space where you can freely express thoughts, emotions, and concerns. I will actively listen to your experiences, providing genuine empathy and understanding. By offering unconditional support, we will establish a strong therapeutic alliance built on trust and accountability. As I challenge you, I also welcome feedback to cater my approach to your needs. I believe in the importance of personal accountability and will guide you to recognize and take responsibility for your own growth and well-being. I work to help you understand the internal resources necessary to navigate through difficult times. Rather than fostering dependence, I will encourage you to tap into your own strengths, resilience, and coping mechanisms. Through this process, I empower you to make positive changes and regain a sense of control over your life. Drawing from my expertise in stress and anxiety management, I will employ evidence-based therapeutic techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices. Overall, I help clients identify and challenge negative thought patterns and develop effective coping strategies to manage stressors. Additionally, I integrate grief and loss counseling techniques to assist individuals in processing their emotions and finding meaning after experiencing significant losses. As a specialist in compassion fatigue, I am particularly attuned to the unique needs of professionals in demanding fields, including healthcare or caregiving. I provide targeted support to individuals experiencing burnout, helping them develop self-care practices and boundary-setting strategies to prevent emotional exhaustion and compassion fatigue. Moreover, my expertise in chronic illness and life changes enables me to guide clients through the emotional and psychological complexities associated with these challenges. I assist clients in adapting to their new circumstances, normalizing grief, finding meaning, and exploring opportunities for personal growth. Overall, my therapeutic style focuses on fostering client empowerment while acknowledging their inherent capacity for change. By combining empathy, accountability, evidence-based techniques, and specialized knowledge, you help clients develop the skills and resilience needed to overcome obstacles and lead fulfilling lives.

Cindy Brooks
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, organizational skills, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
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- Laredo, TX
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- Irving, TX
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