Idalou has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
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Pamela Rowell
I am a Licensed Professional Counselor in the state of Texas with 6 years of experience working with individuals, couples, and families. The issues I have worked with many experience including addiction and recovery counseling, depression, anxiety, stress, conflict resolution, anger management, PTSD (Post Traumatic Stress Disorder),, ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues just to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are. My approach to counseling combines different theories and styles and so is eclectic. Some of the styles I incorporate include Cognitive-Behavioral Therapy, Reality Therapy, rational-emotive Therapy, Solution-Focused Therapy and motivational interviewing, but I will tailor our dialog and treatment plan to meet your unique and specific needs. I applaud your courage to seek out help to have a happier and more fulfilling life that promotes change. If you are ready to take the next step toward that, I am here to support and empower you! I look forward to working with you, Pamela G. Rowell, LPC
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Rachel Berger
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania and a Licensed Clinical Professional Counselor in Maine with more than nine years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, relationship strategies, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.
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Dr. Sandra Webster-Brown
Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.
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Susan Sullivan
I have been a licensed Marriage and Family Therapist for over 11 years, with experience conducting individual and group therapy. I work with clients who are dealing with a wide range of challenges including anxiety, depression, addiction, abuse, relationship issues, adjustment issues, grief and loss, and compassion fatigue . I use a person centered approach when in a therapeutic relationship with clients. This means I make a consistent effort to meet each client "where they are" as they progress through the process of self exploration. I use evidence based modalities that include Cognitive Therapy, Solution Focused Therapy, Mindfulness Therapy, Narrative Therapy as well as Psychoeducation. I approach my sessions as a team, addressing challenges together, as the client is the expert of his/her story. I create a space where we can work on resolving issues and where we can collaborate on treatment plans that are tailored to each client's personal needs and experiences. When working with clients I strive to make the therapy experience genuine, positive, respectful and safe. Through a humanistic approach I assist clients in creating and meeting their goals, to address difficult life issues and challenges, and to regain a new perspective on life.
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Carolyn "Renae" Traywick
I am Licensed Professional Counselor in Texas and Nevada with over 13 years of professional work experience. I have experience in helping teenagers and adults with stress and anxiety, family conflicts, career difficulties, & depression. I have spent the last 10 years working with students and teenagers with behavior problems in and outside of the classroom. My approach is based on an environment that is empathetic, warm, and understanding. I specialize in anxiety, depression, excessive stress, career-related challenges, COVID-related mental health issues, grief, and parenting issues. I have also helped many teenagers and adults struggling with low motivation/self-esteem/confidence. I use an individualized approach based on the client's needs, goals, and preferences. The therapies I use are solution-focused therapy, cognitive-behavioral therapy (CBT), client centered, and choice therapy. It takes courage to reach out for help. Let me know when you are ready to get started!
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Zaakia Bowens
Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.
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Dr. Martinque Jones
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
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Larry Barber
I am licensed in Texas with over 20 years experience working with individuals. I can help you with stress and anxiety, trauma, coping with grief and loss, & anger management. I believe that you are person who needs to be heard and understood in order to improve yourself and your life. Taking the first step to seeking a more fulfilling and happier life takes courage. I congratulate you on taking the first step to a better you. I am here to support you in that process.
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Lacey Salois
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I am a Texan Native, born & raised and I am client-centered in my approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. You call the shots - this is your therapy! I am here to support you in that process.
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Kathleen Eager-Ariz
We live in busy times with many responsibilities as students, workers, children, and as a parent, or any combination of these. It is easy to become overworked, set high expectations of ourselves, and can become exhausted with our own efforts, struggling to find purpose, optimism, and motivation. I believe that when we slow down and have someone to check in with, we can find our way back to what we believe is our path, our purpose, and/or be more present in our lives. Checking in with our habits, behaviors and our emotions and intuition can tell us if and when we are thriving in life. I also believe in the resilience and capacity for growth within every individual, however, sometimes due to trauma or patterns of behavior, we become stuck. One may know their behavior is unhealthy or preventing growth, yet unaware of how to change. The process of therapy is exploring what is stopping you from living your best life and offering support and guidance to make changes. I have experience helping clients experiencing anxiety, depression, trauma, emotional dysregulation, adjustment to life transitions, relationship issues, and parenting concerns. My therapeutic style is collaborative, person-centered, and solution focused. I am friendly, passionate, optimistic, and show up authentically in the therapy room. I frequently use a psychodynamic approach, Cognitive Behavioral Therapy (CBT/DBT/ACT), and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet the unique needs of each client.
How to find a licensed therapist serving clients in Idalou, Texas
Finding the best therapist close by in Idalou can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Idalou region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Idalou or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Idalou area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Idalou, elsewhere in Lubbock, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Idalou area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Idalou due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Idalou may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Idalou online therapy platform verified?
Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Idalou psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Idalou above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Idalou therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Idalou is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 79329 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Idalou therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Idalou therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Idalou licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Idalou, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Idalou provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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