Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Ashley Martin-Ibarra

Offering therapy in Texas
License: MA, LPC, LCDC
Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
15 years of experience

Counseling may be one of the most amazing journeys that you take in life, and I'd be honored to help guide you as you take those first steps toward greater self-awareness. I am a licensed professional counselor and a licensed chemical dependency counselor in Texas with over 15 years of experience working as a therapist in a variety of settings, including a private practice, community mental health center, behavioral health hospital, and adult/juvenile probation departments. I've provided counseling services to adults, children, and adolescents experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, family/marital problems, career challenges, OCD, ADHD, Bipolar Disorder, ODD, Conduct Disorder, substance use disorders, self-harming behaviors, anger control issues, and various personality disorders. I also have experience working with clients who have experienced physical, emotional, and sexual trauma/abuse. My counseling approach combines cognitive-behavioral, person-centered, and solution-focused therapies and is always tailored to suit the needs of each individual client. I believe in empathy, understanding, respect, trust, and provide a non-judgmental atmosphere in which my clients can grow and discover. I will not pretend that I have all the answers, but I will work to the best of my ability to help you find yours.

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Sandra Brackenridge

Offering therapy in Texas
License: LCSW,BCD
Stress, AnxietyRelationship issuesGriefDepressionCompassion fatigue
31 years of experience

I was a professor of social work for 23 years, and I continue to supervise social workers toward their clinical licensure. I have guided at least 40 social workers in 3 states in this way, and so I am sometimes considered the "therapist's therapist." During my activities in teaching and supervision, I continued to provide therapy to clients with various concerns, so that I continually learned and became current in many approaches and techniques. I have taught, published, and presented at conferences a great deal in the areas of grief and bereavement as well as mental health in the health care field, especially that of veterinary professionals. I have also participated in and published about the impact and mental health concerns during and after natural disasters, including the current pandemic and several hurricanes. As a therapist, I am interested in the mental health of healthcare professionals of all stripes, as well as their significant others. I have worked in these environments, and I understand the stressors which lead to burnout, compassion fatigue, and breakdown in relationships. So if you are looking for a mature therapist who can empathically respond to your unique situation, I would love to meet you.

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Nancy Malwitz

Offering therapy in Texas
License: M.A.,LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years of experience

Hi I am a licensed professional counselor and I have been counseling for about five years now. I have a lot of experience with families and young adults and children. I spent the majority of my time when I was in school working with families who were in crisis with children who had behavior issues. I have since gained experience with adults and enjoy this as well. My counseling style is to be attentive and engaged with my clients so that they know that they have my full attention and that I am there to help them with whatever they are going for. I am kind and compassionate and empathetic due to my own experiences that I had growing up with a dysfunctional family. So I really understand what that is like in Real life and from these experiences I am I have gained valuable knowledge that can be helpful to those that I counsel with. I look forward to working with you to achieve our goals in counseling so that you can become whole and healthy and happy in life.

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Jennifer Aguero LPC

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyLGBTTrauma and abuseGriefDepression
16 years of experience

Hi! My name is Jennifer and I am a Licensed Professional Counselor in the state of Texas. Counseling is a very intimate and personal journey, of which requires specific tailoring on a case by case basis. I facilitate the therapeutic process by integrating traditional, creative, and experiential interventions specifically for each client. Through my clinical experience working with children, adolescents, and adults, I strive to place emphasis on the therapeutic relationship by providing a warm and collaborative environment. I enjoy meeting you where you are in your healing process, and specialize in working with trauma, grief, and survivors of all kinds. My overall approach to therapy is holistic and promotes the integration of mind and body wellness in a space that fosters healing and growth. I look forward to being a part of your healing journey!

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Tiaira Willis- Haynes

Offering therapy in Texas
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
6 years of experience

Hi, I am Tiaira Willis- Haynes. I have been providing therapeutic services for over 5 years. I am currently a Licensed Professional Counselor (LPC) who is Nationally Certified. I received my Masters degree in Clinical Mental Health Counseling in 2018. My favorite theoretical orientation is Cognitive Behavioral Therapy. I graciously believe how we think and behave plays a role in our current struggles. I also utilize Solution Focused Therapy when problems need to be resolved quickly. In my free time I enjoy spending time with my husband and loved ones. I started this helping journey when I first entered college. As I navigated my way into adulthood, I found myself to always be the person others were drawn to in their time of need. I then learned my strongest therapeutic skills were being openminded while listening and showing empathy towards others. A high percentage of my caseload involves those struggling with anxiety, anger, depression, family or relationship conflict, domestic violence, parenting, life skills, and stress. The joy I get when I realize I am helping someone makes this career worthwhile. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support, encourage, listen, and empower you. I look forward to working with you!

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Krishna Bailey

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Social Worker, licensed in the states of Louisiana, Texas, and Florida. I am also a Board Approved Clinical Supervisor in the state of Louisiana. I have over 16 years of experience as a social worker and counselor. My education includes a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work with an integrated concentration in Health and Mental Health, as well Child and Family Services. I have worked with a variety of clients throughout my career, including school-aged children, adolescents, adjudicated youth, adults, veterans, and the geriatric population. I have worked with clients with a wide-range of concerns including Depression, Anxiety, Relationship Issues, Career Challenges, Grief and Loss, Aging, Adjustment Issues, and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Cognitive-Behavioral Therapy, Motivational Interviewing, Person-Center Therapy, and Solution-Focused Therapy. My approach will be tailored to each clients unique and specific needs. I look forward to working with you towards becoming your best self! Please message for additional availability.

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Darian Aviles

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Most pain that we experience as humans, is pain that we experience alone, even when surrounded by people/loved ones. We don't want to burden anyone, or they don't understand. This can be very debilitating and lonely. My drive is that no one should go through their hardest chapters of life alone. Allow me to shoulder some weight so you can begin to heal and be the best version of you.

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Karishma Sarfani

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carol Dickey

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed Professional Counselor in Texas with over 25 years of professional work experience. I am also a RN, with years of behavioral health experience, currently working with the geriatric population. I have experience in the mental health, chemical dependency, domestic violence, and caregivng arenas. As we age, there are a multitude of challenges that are presented, affecting our physical and emotional health. No matter what we are faced dealing with, there is support available to help manage your daily life. No matter what our age is, the goals are to live our best life , seeking peace, empowerment, and purpose. I have worked with the older population , helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, self image, depression, and physical challenges. As a therapist and a RN, I am aware that at this stage of our life, there are stressors that are unique with the older population. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Crystal Bowley

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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