Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kori Gooden

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

**BetterHelp is a part-time for me; I am available for sessions in the evenings during the week and on weekends. I will not be able to do daytime weekday appointments. I apologize!** My goal when working with clients is to meet each person where they are, assess for current issues, help to identify short and long term goals, work toward resolutions of issues and achievement of goals, and to remain a consistent, reliable source of support and feedback throughout the process. I feel that people seeking support have the power to resolve their own issues and overcome barriers, especially when given the appropriate support and resources. If you are looking for a non-judgmental, caring, and approachable therapist, we will be a good match. Seeking help is already difficult and intimidating enough. For that reason, I work to be as transparent and personable as possible. I see the client-therapist relationship as a partnership; When you feel better, we both win. I have experience with high-risk individuals dealing with suicidality, chronic anxiety, and who are impaired in multiple areas of functioning due to my work at a Partial Hospital Program and Intensive Outpatient Program. I am sensitive to and knowledgeable about diversities in gender and sexuality, and can assist any clients identifying as LGBTQ+ in an educated and compassionate way. Although I am a younger therapist, I have experience working with people of all ages and various backgrounds. I graduated with my MSW in 2015, and have been practicing since. I obtained my Licensed Clinical Social Worker (LCSW) credentials in 2018. I have been facilitating group, family, and individual counseling for several years now, and I am passionate about mental health. I am skilled in assertiveness training, communication techniques, boundary identification and setting, self-esteem and self-compassion, values work, accountability, and co-dependency. I also have experience with co-occurring disorders, meaning when someone is dealing with a substance use disorder as well as another mental health disorder, such as depression or anxiety. I am excited to start working with you on any short- or long-term goals that you and I can come up with. Together, we can make positive changes in your self-view, thoughts, behaviors, and overall functioning. Taking a step like this is a huge accomplishment, and I am looking forward to seeing what else you can do.

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Marsha Hutchens

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience

I am a Licensed Professional Counselor and School Counselor with over 5 years of experience in the state of Texas. I have worked mostly with teens, young adults, and families on a variety of issues such as depression, anxiety, relationships, LGBTQ issues/identity, motivation, career planning, grief and loss. My counseling style involves being compassionate, warm, and interactive. My approach combines cognitive-behavioral and solution-focused therapy. I will strive to tailor our dialog and treatment plan to meet the unique needs of each individual. I understand that seeking a change in life can be a big step in a long process but taking those first steps can ensure a more fulfilling and happier life. If you are ready to take those steps I am here to work with you. Thank you!

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Claudia Stephens

Offering therapy in Texas
License: MSW, MEd., LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
25 years of experience

Life can be challenging! Taking a step out of one's comfort zone to ask for help is never easy. I would love to help you asses your current situation. Together, we can then work at making changes that are positive in the present, as well as setting goals and taking action for your future. As a Licensed Clinical Social Worker and Professional School Counselor in Texas, I have supported many individuals on their journey. I enjoy working with adolescents, adults, and families who are struggling with low self esteem, anxiety, parenting problems, grief and/or depression. I believe in treating everyone with respect, sensitivity, and compassion. My style combines cognitive-behavioral therapy and reality therapy, utilizing a strength based, solution focused approach. I look forward to working with you!

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Fred (Frederick) Theobald

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.

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Dr. Mary Walker

Offering therapy in Texas
License: Ph.D.,LPC
Eating disordersSleeping disorders
10 years of experience

I am a Licensed Professional Counselor in the State of Texas and have been in the field for 10+ years. I have never failed to be fascinated with people, with their stories, and with their ability to overcome their circumstances and find the peace they desire. I was an art teacher in high school for many years. That opportunity presented me with experience in learning about the heart of a young person. I worked in several churches as a mentor and learned the need for skills people lacked in order to overcome their past and move forward into a healthy life. As a counselor, I saw the amazing struggles that people are grappling with as they tried to tackle each day. I believe that a counselor can be the helper who will walk along side of a person on their journey to healing. I completed my Masters in counseling at the Houston Graduate School of Theology, then went on to Texas A&M Corpus Christi to complete a Ph.D. I have also extended my studies to include many techniques for working with trauma/PTSD, personality disorders, grief, disassociation, depression, OCD, transition issues, and anxiety. I have been involved with many survivors of childhood abuse, those struggling with life issues in their relationships, their workplace, and in society in general. Fear, anger, and frustration are often crippling to a healthy, productive life. I like to work with people in a person centered therapy, cognitive behavioral therapy, solution focused therapy, and in dialectic behavioral therapy. These therapies all offer a gentle and caring approach. They will allow you to be open in a safe environment and the ability to explore what will best work for you, the individual. I consider the people I’ve talked with and walked with in this journey of life to be among the strongest people on earth. They are willing to step out of their problems and seek a better, healthier life. It’s hard work, but it is worth it.

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Ericka Ferrias

Offering therapy in Texas
License: M.ED
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
11 years of experience

Feeling stuck, unmotivated, unsure of what to do next? Overwhelmed? Racing thoughts or frequently overthinking things? Hi, my name is Ericka L. Ferrias, LPC. I help clients who are feeling stuck and overwhelmed due to depression, anxiety, trauma or just the weight of everyday stress. In our work together, I take an approach that helps you identify the root causes for many of the issues and problems that hold you back in your current life. We do the healing work together and help you move forward by adopting new thinking patterns, behavior responses, and coping strategies for life's difficult moments. This approach keeps you in the driver's seat of your life with gentle support from me.

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Janel Longoria

Offering therapy in Texas
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rhonda Osei-Bonsu

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
7 years of experience

I commend you for your interest in exploring the opportunities that counseling has to offer. Life is full of joys and disappointments, successes and setbacks. Most of life’s issues can be managed personally, with family or friends, or with the assistance of churches, schools, or other supportive institutions. Other times, however, individuals and families have found it helpful to seek the assistance of trained and experienced professionals. While the extent and nature of my interventions may vary, I strongly believe that all people possess the personal strength and the means to improve their own lives if provided with the necessary guidance and support. As a Licensed Professional Counselor, I consider it my calling and my duty to assist others in finding or regaining the tools necessary to function independently again. I believe that our behavior, emotions, and thoughts are all intertwined, but that we are largely guided by our perceptions of ourselves, others, and our world. I also believe in a holistic approach to growth and healing that takes into consideration our relationships, social and cultural issues, our physical state, and our faith and spirituality. My faith provides a foundation for my life and for the work I do, and I welcome the exploration of one’s spiritual journey as a component of the counseling process. Since individuals and their problems are unique and diverse, the interventions and approaches designed to address them should be equally so. My practice is based largely on cognitive-behavioral therapy but employs a broad range of additional techniques including homework assignments, group work, suggested readings, activities, and identifying ways to expand your own support network. I work with clients on a broad variety of issues. Your unique situation will be explored during a standard intake assessment, and I will be happy to make a referral should we both agree that it is in your best interest. All appointments will be arranged directly between client and counselor and are typically scheduled for forty-five minutes each but may vary as needed. Appointments are to be respected and kept. A notice of cancellation should be given more than twenty-four hours prior to the scheduled time. I have earned a bachelor’s degree (BS) in Psychology from Regent University in Virginia Beach, Virginia and a master’s degree (MA) in Professional Counseling from Liberty University in Lynchburg, Virginia. My graduate studies have included Individual Counseling, Psychopathology, Career Counseling, Marriage and Family Counseling, Group Counseling, Counseling Children and Their Families, Clinical Diagnosis and Treatment, and Diagnosis and Treatment of Addictive Behaviors. I also hold a Mental Health/Substance Abuse Prevention Certificate from Eastfield College in Dallas, Texas. My most extensive “field experience” has been pastoral counseling, school setting, and suicide prevention. My counseling experience is largely focused on issues of trauma, depression, anxiety, life purpose, identity, and spirituality. I have conducted counseling with individuals, couples, families, and groups across a wide variety of settings. I have also worked with people of different ages, gender, race, ethnicity, income levels, religious beliefs, and backgrounds embracing each individual’s uniqueness. I will not refuse my services for any of these reasons. Your confidentiality is important to me and is crucial to the counseling process. I will carefully protect any information you provide to me or that I collect or produce on your behalf. All information provided within the context of counseling, including the intake process, whether verbal, written, or otherwise recorded, will remain locked and will not be shared with anyone without your written consent. Exceptions to confidentiality are limited to the following: in cases of imminent harm to the client or others; when information pertains to the abuse or neglect of a child, elderly person, or otherwise vulnerable person; or under court order. Should you, for any reason, find yourself dissatisfied with the counseling process, I ask that you bring this to my attention immediately. Your concerns will be handled seriously and, ideally, within the counseling relationship. Thank you for choosing Rhonda Osei-Bonsu, LPC for your counseling services. This disclosure was designed to give you information about your time in therapy.

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Jackie Potts-Powell

Offering therapy in Texas
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Louisiana and Texas with 20 years of professional work experience. I have a Master of Education Degree in Community Counseling from The University of Louisiana at Monroe. I hold Louisiana license number 2935 as a Licensed Professional Counselor, Louisiana license number 858 as a Licensed Marriage and Family Therapist and Texas license number 77206 as a Licensed Professional Counselor. I am a Board Approved Supervisor of Provisional Licensed Professional Counselors (PLPCs) in Louisiana. I also hold Teletherapy Privilege. I approach counseling from a present focused and ecological perspective. I encourage clients to work towards self-awareness, being action and strength oriented in order to have the capacity to find within themselves the resources necessary to solve their problems and to discover the conditions that will make change possible. I accept a client’s immediate family relationships and larger social context as being important resources in solving life’s problems. I assist individuals in increasing their self-awareness through active techniques. Techniques that I often employ are instruction and modeling of communication skills, family role-playing, empty chair, fantasy work and between session interactive assignments. This “homework” is a vital part of the therapeutic process. The completion of homework is necessary if the client is to get the most from the therapeutic experience. I have experience working with adults who are experiencing difficulties in life that may include also having a mental health diagnosis. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebekah Miller

Offering therapy in Texas
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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