Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Ashley Martin-Ibarra

Offering therapy in Texas
License: MA, LPC, LCDC
Stress, AnxietyAddictionsFamily conflictsAnger managementDepression
15 years of experience

Counseling may be one of the most amazing journeys that you take in life, and I'd be honored to help guide you as you take those first steps toward greater self-awareness. I am a licensed professional counselor and a licensed chemical dependency counselor in Texas with over 15 years of experience working as a therapist in a variety of settings, including a private practice, community mental health center, behavioral health hospital, and adult/juvenile probation departments. I've provided counseling services to adults, children, and adolescents experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, family/marital problems, career challenges, OCD, ADHD, Bipolar Disorder, ODD, Conduct Disorder, substance use disorders, self-harming behaviors, anger control issues, and various personality disorders. I also have experience working with clients who have experienced physical, emotional, and sexual trauma/abuse. My counseling approach combines cognitive-behavioral, person-centered, and solution-focused therapies and is always tailored to suit the needs of each individual client. I believe in empathy, understanding, respect, trust, and provide a non-judgmental atmosphere in which my clients can grow and discover. I will not pretend that I have all the answers, but I will work to the best of my ability to help you find yours.

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Rebecca Salazar

Offering therapy in Texas
License: LCSW,MARE
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
23 years of experience

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

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Lauren Singley

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
7 years of experience

Welcome! My name is Lauren and I 'm a Licensed Professional Counselor in the state of Texas. I have 6 years’ experience working as a psychotherapist in the mental health and addiction arena. I have worked with clients from a board range backgrounds and concerns including anxiety, depression, self-esteem/ motivational, relationship issues, family conflict, anger/stress management, racial trauma, coping with life changes, and addiction. My counseling style is warm and interactive. My priority is always to create a safe space for transparency and authenticity. I believe therapy is a vital tool to gain perspective, insight, and internal growth. I realize that in life is unpredictable and can create unexpected hurdles in our life journey. My role is equip you with the tools you need to navigate through those hurdles to overcome. I strive to promote awareness, trust, self-growth, and hope that will lead to a healthy lifestyle. My approach is integrative which includes Cognitive-Behavioral therapy, Humanistic, Person-centered therapy and Solution focused. I also utilize EMDR for trauma related issues. This allows me to tailor to each clients uniqueness. I believe we can’t heal what we don’t acknowledge. If healing is what you seek, are you ready to do the work? I look forward to working with you!

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Yolanda Orta Swope

Offering therapy in Texas
License: LPC-S
Relationship issuesFamily conflictsParenting issuesAnger managementCoaching
11 years of experience

I have been practicing counseling for 11 years. I work with adult individual seeking to address anxiety, depression, anger, and trauma; however, most clients eventually share how these feelings and issues are related to their life's experiences and how they impact their important relationships (Partners, children, parents, work, etc). I help my clients walk both aspects of these needs: Their individual concerns and their relationships/family challenges. I can help with individual processing of feelings, behaviors, symptoms; as well as, increasing understanding and knowledge, skill building, and much more.

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Pamela Frink

Offering therapy in Texas
License: M.A.,LPC,EMDR Trained Clinician
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience

Welcome! I know how important the choice of a counselor can be, so thank you for wanting to get to know me better. I am a Licensed Processional Counselor (LPC) in Texas. I hold a Bachelor’s Degree in Psychology from the University of Texas at Austin, as well as a Master of Arts in Professional Counseling from Liberty University. I am currently trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy for treating traumatic experiences. I have advanced training in EMDR therapy protocols for early intervention and ongoing traumatic stress. I have worked with a variety of clients who struggle with: trauma, PTSD, domestic violence, depression, anxiety, relationship issues, parenting challenges, and grief and loss. I have experience as a group counselor for grief and anger management issues. I practice from an eclectic approach and primarily utilize Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR). No matter the mode of therapy, I have found that it really comes down to the relationship between you and I. I feel honored to walk alongside people who are hurting and are struggling to find their way back to leading fulfilling lives. Let’s take this journey together and find the way back home.

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Kristin Miller

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
7 years of experience

I am a licensed professional counselor in the great state of Texas with 5 years of experience . I have worked with clients ranging from 7 years of age up to adulthood. I also have experience working with a wide range of concerns including depression, anxiety, relationship issues, autism/Asperger's, mood disorders, impulse control, emotional abuse, trauma, self-regulation, transition and ADHD. My counseling style is calm and interactive. I believe it is important to focus on the client and what they are experiencing and to help them develop skills to manage and thrive. My approach is more eclectic, I tend to combine modalities that best suite the client. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage and strength to seek for a more fulfilling life and to take the first steps towards making a change. If you are ready to take that step I am here to support and empower you. I look forward to meeting with you and helping you thrive! Available session times: Monday: 8:15 AM- 1:30 PM Tuesday: 8:15 AM- 1:30 PM Wednesday: 8:15 AM- 1:30 PM Thursday: 8:15 AM- 1:30 PM Friday: 8:15 AM- 1:30 PM Not currently taking clients after 1:30 PM Monday-Friday or on weekends.

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Chris Fischer

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
20 years of experience

I am a Licensed Professional Counselor based in San Antonio, TX. with more than 10 years’ experience of practice in Texas. I also worked as a counselor in other states for over 10 years. Altogether, I have over 20 years of experience in the mental health field. I have worked extensively with folks dealing with depression, anxiety, bi-polar disorders, post-traumatic stress, crisis, victims of crime, family relationship issues, sports performance, and other issues. My approach to counseling is client-centered, where you are highly valued, respected and honored. I understand the issues you want to resolve are extremely important to you, your family, and others close to you. The counseling process will be specifically designed around you and your needs to motivate and empower you. Therefore, I utilize the most effective techniques such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused techniques, and others that produce positive results, that change lives. Seeking out counseling and taking that first step in the process can be scary, but let your heart not be troubled. It will be one of the best decisions made in getting back to a healthier you and life. I would be honored to come along side you and help you reach those goals. Blessings.

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Sheryl Mahon

Offering therapy in Texas
License: LPC,GC-C,GCCA--C
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
18 years of experience

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals. I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

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Jennifer Lee

Offering therapy in Texas
Stress, AnxietyDepressionCoping with life changes
9 years of experience

Helping has always been fun for me! I have worked with people of all ages and people from all backgrounds. I have a Bachelor's Degree in Psychology and a Master's Degree in Community Counseling. In my experience, I have enjoyed helping clients with stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I would love to be part of your journey.

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Carmen Torres

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in Texas with 7 years of professional work experience and 10 years working with individuals with disabilities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm bilingual, fluent in English and Spanish.

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Laura Montoya

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Phyllicia Fisher

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shelby Martin

Offering therapy in Texas
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years of experience

Hi there! I am a licensed professional counselor in Texas with 6 years of professional work experience. I have experience working with clients ranging from teen years to adulthood. I have worked with clients with a wide range of concerns including stress and anxiety, depression, family conflicts, parenting issues, motivation, and self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am so proud of you for taking the first step to sign up for therapy, that takes so much courage and I look forward to meeting with you!

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Allison Woolford

Offering therapy in Texas
Stress, AnxietyEating disordersSelf esteemCoping with life changes
4 years of experience

Hello! My name is Allison, and I am passionate about helping others to fully discover and grow to become their most authentic/true self. I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, mood disorders, and adjusting to life changes.

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Jackie Potts-Powell

Offering therapy in Texas
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Louisiana and Texas with 20 years of professional work experience. I have a Master of Education Degree in Community Counseling from The University of Louisiana at Monroe. I hold Louisiana license number 2935 as a Licensed Professional Counselor, Louisiana license number 858 as a Licensed Marriage and Family Therapist and Texas license number 77206 as a Licensed Professional Counselor. I am a Board Approved Supervisor of Provisional Licensed Professional Counselors (PLPCs) in Louisiana. I also hold Teletherapy Privilege. I approach counseling from a present focused and ecological perspective. I encourage clients to work towards self-awareness, being action and strength oriented in order to have the capacity to find within themselves the resources necessary to solve their problems and to discover the conditions that will make change possible. I accept a client’s immediate family relationships and larger social context as being important resources in solving life’s problems. I assist individuals in increasing their self-awareness through active techniques. Techniques that I often employ are instruction and modeling of communication skills, family role-playing, empty chair, fantasy work and between session interactive assignments. This “homework” is a vital part of the therapeutic process. The completion of homework is necessary if the client is to get the most from the therapeutic experience. I have experience working with adults who are experiencing difficulties in life that may include also having a mental health diagnosis. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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