Katy, Texas may be most well-known for its downtown “pocket park,” home of the Missouri- Kansas-Texas Depot that was once part of the passenger rail service up until 1957. You may find yourself chugging along in life, on track to reach your goals and aspirations.

Sometimes though, you may see that you’ve been derailed by the obstructions of life. Maybe it’s time to take a break and stop for a little rest and support. There are many counselors and therapists available in the Katy area that can help with any emotional or mental health needs you may have. Consider contacting one today.

Katy therapist & psychologist Jennifer Leos providing different types of therapy in Katy

Jennifer Leos

Clinician serving Katy, TX
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
15 years of experience offering psychology treatment

You're feeling stressed, down and maybe a bit anxious as you try to navigate this new world we are finding ourselves in. Reaching out for support takes courage and it's a responsibility I do not take lightly. I am a licensed counselor with more than 15 years of experience working as a therapist with families, individuals and in group settings. I have worked with clients who have a wide range of concerns including depression, anxiety, relationship issues and parenting concerns. I have also helped many people who are struggling with self confidence. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I am a firm believer that a one-size-fits-all approach is not effective and believe in tailoring a treatment plan to meet your unique and specific needs. Most importantly, I believe in EMPOWERING my clients. I look forward to working with you to see how I can best support you. To get started, simply click the "Work with Me" tab.

Katy therapist & psychologist Lizelle Fischer providing different types of therapy in Katy

Lizelle Fischer

Clinician serving Katy, TX
License Type(s): MA., LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience offering psychology treatment

During my graduate years, I trained at a mental health facility in a variety of areas, helping adults, couples, teens, and families explore and work through habitual patterns or an unexpected crisis. They learned coping skills to be able to support themselves or their loved one's through symptoms of mental health and sometimes addictions. The training provided me with the ability to truly focus in on what a client was trying to accomplish during therapy and help them to succeed in their goals. Having that as a foundation, my treatment style blends and implements research proven treatment modalities and interventions that are conducive to helping my clients develop the skill set to maintain long-lasting change. I structure my counseling with the premise that the foundation of a good therapeutic relationship requires that the client feel comfortable and trust the therapist they choose in order to truly benefit from counseling. In turn the client is able to safely and confidently explore their issues which can help them identify their authentic self and to know their purpose in life.

Katy therapist & psychologist Dennis Steelman providing different types of therapy in Katy

Dennis Steelman

Clinician serving Katy, TX
License Type(s): LPC,LCDC,CCTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment

Greetings. I want to congratulate you on taking the first step towards recovery. I am a Licensed Professional Counselor (LPC) in Texas. I am also a Licensed Chemical Dependency Counselor (LCDC), with certifications in Mental Health Teletherapy (CTMH), and a Certified Clinical Trauma Professional (CCTP). Every journey needs a guide. On your journey to recovery, I walk with you to help guide you to a better understanding of where you have been and where you want to go. I believe in the therapeutic relationship and the power of that relationship can help affect change. While I approach counseling from a wide array of approaches, such as humanistic, psychodynamic, and cognitive-behavioral, my approach is tailored to what you need and what will serve you the best. I believe that effective change and effective therapy takes time. It takes a willingness to explore the past, consider the present, and change the future for the better. You have taken the first step on that path to a better future and I commend you on that bold action. I am ready to work with you and walk the path with you. I wish you a happy and healthy recovery.

Katy therapist & psychologist Judith Stanton providing different types of therapy in Katy

Judith Stanton

Clinician serving Katy, TX
License Type(s): LPC-S
Mental Wellness Specialties: Relationship issuesGriefCareer difficultiesDepressionCoping with life changes
24 years of experience offering psychology treatment

Hi and welcome! Congratulations on taking that first step to seek help. I have done that in the past, and I know it can be a little scary. So I am happy that you have reached out. I am a Licensed Professional Counselor and I have been practicing since 1996. I love working with others to create a trusting and collaborative relationship where we find workable solutions. I will have the highest respect for you and your well-being. This comes from a deep commitment to helping others find peace and joy in everyday life. My counseling has taken me to some amazing places. I have been blessed to work with many people in very different environs. These include community-based counseling with clients experiencing emotional disturbances and trauma of various sources, abandonment trauma, domestic violence, HIV-AIDS, homelessness, family disruptions, grief and loss, and long-standing problems from early childhood abuse and neglect. I've worked with chemically dependent clients, both outpatient and in clinical and correctional facilities. My private practice clients have included those with concerns that may require only short-term solutions and those that require longer term therapy. These clients have needed to work through grief and loss, relational difficulties, early childhood abuse and its effects, life situation adjustment struggles, anxiety, depression, addiction, and compassion fatigue. I look forward to getting to know you and getting started together.

Katy therapist & psychologist Christina Roy providing different types of therapy in Katy

Christina Roy

Clinician serving Katy, TX
License Type(s): LPC,LCDC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience offering psychology treatment

Hello Fellow Traveler! I believe life is a journey full of bumps and bruises. I am just another travel ready and equipped to guide you through the rough patches. I have worked in education with children for over 20 years, and I have been a licensed professional counselor for 6 years. My style of therapy is open and eclectic based upon the needs of my client. Our goal in therapy is to guide you through whatever obstacle has been placed in your path. I believe in an honest direct approach in which you the client will learn to assume responsibility and take ownership and control over whatever is effecting your life. I am a 42 year old Black American with Latino background. I believe in unity and multiculturalism. When I welcome you into my practice my goal is for you to feel comfortable and not judged. The more you are comfortable, the better the experience and I will provide that safe harbor you may need in times of worry and doubt. I come from a single parent household, and I understand what it is like to struggle. I work very well with young adults and families, but I am also very well versed in other areas such as anxiety, depression, drug addiction with or without dual diagnoses, anger management, work related stressors, as well as parenting and Autism. It is my sincere hope that this small introduction made you feel welcomed! So come on in and lets work together!

Katy therapist & psychologist Julie Elliott providing different types of therapy in Katy

Julie Elliott

Clinician serving Katy, TX
License Type(s): LCSW,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience offering psychology treatment

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Katy therapist & psychologist Carissa Cullumber providing different types of therapy in Katy

Carissa Cullumber

Clinician serving Katy, TX
License Type(s): LCSW-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience offering psychology treatment

Hello and welcome to BetterHelp! I am so glad you are reaching out for support, and I am hopeful that if we work together, we can help you reach whatever goals you set! It takes a lot of trust to enter into a therapeutic relationship with someone, and I am honored to be a confidential, non-judgmental, and supportive therapist for my clients. My name is Carissa Cullumber, and I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I graduated with my Master's in Social Work in 2008 from Indianapolis University-Purdue University of Indianapolis. I have been fortunate to work with a wide range of populations and issues over my career as a Clinical Social Worker. I am trained in EMDR and nationally certified in Trauma Focused-Cognitive Behavioral Therapy, as most of my career I have been a therapist for children, teens, and adults impacted by sexual abuse, domestic violence, and physical and emotional abuse and neglect. My background has allowed me the unique perspective to provide therapy to both offenders of these abuses as well as the victims, which I feel sets me apart from others that have only worked on one side of these issues. In practice, I want to partner with my clients to identify the goals they are most motivated to work toward, and provide them with the skills and education to meet those goals. I utilize a strengths-based perspective with clients, meaning I believe clients already possess positive qualities and abilities within themselves, we just need to look for them and dust them off sometimes. I am strongly grounded in Cognitive Behavioral Therapy and Motivational Interviewing modalities when helping clients make changes in their lives. I have spent a great deal of time working with family dynamics, couples/relationship issues, depression, anxiety/panic attacks, trauma, LGTBQ+ issues, gender dysphoria, attachment and family of origin issues, dissociation and Dissociative Identity Disorder, major life changes (grief/loss, divorce, etc.), and personality disorders. Outside of my work as a therapist, I enjoy spending time working out with my bootcamp buddies, attending a wide range of concerts and musicals, and traveling to places with beautiful hiking trails.

Katy therapist & psychologist Kenya Rouska providing different types of therapy in Katy

Kenya Rouska

Clinician serving Katy, TX
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
6 years of experience offering psychology treatment

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with six years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples who have faced a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem , body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve experienced the complexities of military life firsthand, which informs my compassionate approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. That’s why I collaborate closely with each of my clients to identify the most effective therapeutic approach tailored to their specific needs. Congratulations on taking this important first step toward your well-being, and I look forward to working together to build a rewarding and supportive therapeutic relationship.

Katy therapist & psychologist Robbie Haggard providing different types of therapy in Katy

Robbie Haggard

Clinician serving Katy, TX
License Type(s): MS, LPC-S
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepression
17 years of experience offering psychology treatment

I am a client focused, experienced professional counselor and nurse, with several years’ experience in a Level II and Level I trauma center and satellite emergency rooms, treating patients who are acutely ill, traumatically injured, or in need of urgent care. More than a decade working with counseling clients and providing a safe environment for them to talk through issues that they are having trouble moving past. Having also worked in the academic world of psychology I have also authored and co-authored several peer-reviewed articles and text book chapters. I provide an accepting, unbiased, safe environment in which clients are allowed to openly discuss issues while I listen to them, probe further into the information they share, and provide unbiased feedback with positive regard for you as my client.

Katy therapist & psychologist Kimberly Fenner providing different types of therapy in Katy

Kimberly Fenner

Clinician serving Katy, TX
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience offering psychology treatment

I am a Licensed Professional Counselor with a MA in Professional Counseling from Liberty University. I have focused my counseling career on helping individuals adjust to various life transitions and traumas. These transitions may be due to retirement, parenthood, or moving into adulthood. The transitions may be by choice, such as marriage, or by force, such as a work-related injury. No matter what the cause of the life transitions, I have dedicated my career to helping people learn how to identify the skills they already possess, strengthen these skills, and then learn new skills in order to make the life changes they desire. I also hold a BSW in Social Work from the University of Wyoming. Prior to becoming a counselor, I spent 16 years as a Social Worker focusing on helping individuals with chronic mental illness and life-altering disabilities learn to cope with life. My experience from this season of my career has helped enable me to look beyond the present circumstances and help individuals gain hope for a future created through circumstances, but not defined by those circumstances. I believe that therapy is a journey for which all people can benefit in order to take charge of their lives and make intentional choices to find joy in the midst of a chaotic world. My role within this journey is to come alongside my client and help them grow during this season of change. I look forward to the opportunities for growth and change which are available as a partner with my clients. On a personal note, I have lived in Texas for over 27 years and enjoy the diversity and opportunities available in the Lonestar State. When I'm not working I enjoy spending time with my family, traveling, and learning about history.

Katy therapist & psychologist William Salin providing different types of therapy in Katy

William Salin

Clinician serving Katy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepression
15 years of experience offering psychology treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Katy therapist & psychologist Billy Johnson providing different types of therapy in Katy

Billy Johnson

Clinician serving Katy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience offering psychology treatment

I am licensed in Texas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Katy therapist & psychologist Deborah Denson providing different types of therapy in Katy

Deborah Denson

Clinician serving Katy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience offering psychology treatment

Hello, my name is Deborah Denson. I am a licensed clinical psychotherapist with 24 years in the mental health profession. I am committed to providing compassionate and personalized care to individuals seeking support on their journey to mental and emotional well-being. Throughout my extensive career, I have had the privilege of working with diverse clients facing various challenges, and I bring a wealth of expertise to guide you through your unique path of self-discovery and healing. At the heart of my practice is a deep understanding that each individual is unique, and therapy should be tailored to meet the specific needs of the client. I offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Whether you're dealing with anxiety, depression, relationship issues, or navigating life transitions, my therapeutic approaches are rooted in empathy, collaboration, and evidence-based techniques. Together, we will work towards building resilience, fostering personal growth, and empowering you to lead a more fulfilling life. With a foundation built on trust and confidentiality, my goal is to create a therapeutic alliance that promotes self-awareness, resilience, and positive change. I invite you to take the first step towards a healthier and more balanced life by reaching out to me for a confidential consultation. Your mental health is a priority, and I am here to support you on your path to healing and self-discovery. Kindest regards, Deborah M. Denson, LCSW

Katy therapist & psychologist Robert Tyler providing different types of therapy in Katy

Robert Tyler

Clinician serving Katy, TX
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Katy therapist & psychologist Jessica Neri providing different types of therapy in Katy

Jessica Neri

Clinician serving Katy, TX
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with a variety of mental health concerns including stress and anxiety, depression, family conflicts, parenting issues and life transitions. I've worked with clients in various settings including hospital, emergency room, residential treatment and outpatient settings. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Katy

Finding the best therapist close by in Katy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Katy that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Katy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Katy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Katy region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Katy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Katy area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Katy, elsewhere in Harris, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Katy area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Katy therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Katy due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Katy may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Katy online therapy platform verified?

Therapists in Katy, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Katy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Katy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Katy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Katy?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Katy therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 77491 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Katy counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Katy therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Katy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Katy counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Katy, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Katy has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Katy, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Katy therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Katy therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Katy at an affordable cost:

77491, 77492, 77493, 77494

Start therapy with a therapist Katy provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

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