Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Ingrid Johnson

Offering therapy in Texas
License: MA, LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
21 years of experience

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors. I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision. In my spare time, I love to jog and walk my dog. I am married with two daughters.

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Felicia Mask

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience

I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional with 6 years of experience in counseling and 17 years of experience as an educator. I hold a Baccalaureate degree (BA) in Psychology from the University of Houston, and a Master’s degree (MA) in Psychology from the University of Houston – Clear Lake. I have successfully met the professional counseling standards established by the Texas State Board of Examiners of Professional Counselors. My formal education and professional experience have prepared me to counsel individuals, couples, families, and groups. I approach counseling holistically utilizing person centered and cognitive behavior therapy methods. This holistic approach considers the entire person (mind, body, and spirit) to create long-lasting positive changes quickly and efficiently. My work has allowed me the opportunity to work with a diverse clientele in various life stages. I have worked with clients regarding a wide range of concerns including depression, anxiety, grief and loss, challenges related to adoption, domestic/family violence, anger management, self-esteem, post-traumatic stress disorder, borderline personality disorder, and symptoms associated with trauma and abuse. I have also facilitated groups regarding goal setting, study skills, student motivation and achievement, self-control, and process groups. Through these groups, I have seen clients grow and discover their personal strengths and valuable life skills. If you are seeking assistance to improve your life and wellness, together we can make positive changes in your life. I would love to help. Felicia Mask, MA, LPC, CCTP www.betterhelp.com/Felicia-Mask www.holisticcounselingghou.com

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James Greenwald

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Hi, I'm James Greenwald, a licensed professional counselor located in Dallas. I have over 5 years of experience as a counselor and mental health clinician, with a wide and diverse variety of therapeutic experience working with clients from every background imaginable. My counseling degree came from Dallas Theological Seminary (2012), and I've seen clients in settings including private practice, hospitals, schools, crisis scenarios, and even prison systems. I utilize cutting edge techniques and treatment methods from dialectical behavioral therapy (DBT), narrative therapy, family systems, and acceptance and commitment therapy. I’m skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware. Counseling isn’t a promise of fixing life’s problems, but it is a place to gain skills and intuition to face what the world throws at you with confidence. Therapy provides a safe space for people to confront life and work toward becoming the best, thriving versions of themselves. I invite you to come explore vulnerability and self-acceptance with me - let's figure out how to help you become the best version of yourself together.

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Rebecca Grissom

Offering therapy in Texas
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
11 years of experience

Hello, I am a Licensed Clinical Social Worker in Texas. I have spent my career in the Social Work field serving a diverse clientele. This past 8 years I have worked in the mental health field as a therapist. My treatment focus has been with children, adolescents, young adults, and parents. I use the Cognitive Behavioral Therapy model, Person-Centered approach, along with Solution-focused model, with an emphasis on mindfulness. Eco-therapy, or integrating nature into treatment, I believe, helps in the healing, re-energizing process. Each client is unique, with their own story to tell, so counseling is tailored to your needs and goals. Best hopes on your journey!

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Christina DeLoach

Offering therapy in Texas
License: MEd,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
3 years of experience

I am a licensed professional counselor in the state of Texas. My 8 years of expertise is in working with young adults both in and out of the educational setting as well as working with educators on a variety of topics. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped people struggling with medical diagnosis be they STDs or terminal illnesses. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines talk therapy with solution focused and motivational interviewing. After taking time to get to know you and setting goals for therapy I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take those steps, I am here to support and empower you. I look forward to working with you!

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Liz Tran

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemDepression
10 years of experience

I wake up every day excited and passionate to work with people in psychotherapy. When I think about helping people, I believe that establishing a good therapeutic relationship and giving clients a voice is what helps them the most. I also believe that good listening is the main component of establishing a therapeutic relationship with clients. Although I consider myself as eclectic, I incorporate various therapy techniques into my practice such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness-based approaches to help my clients. With that said, I am open to client feedbacks and what works best for them. I strive with every client to build a trusting therapeutic relationship where they feel they have a voice and where we collaboratively create a safe space to discuss life challenges and stressors. I have been working as a Licensed Professor Counselor (LPC) for approximately 10 years specializing in grief/loss, anxiety, depression, family/relationship issues, anger management and abuse. I have worked in numerous populations and settings over my career which include private practices, non-profit organizations, agencies, and public schools. Primarily, I work with clients experiencing depression, anxiety, grief/loss, domestic abuses, and anger issues. I am also a Certified Anger Therapist (CART) who is well equipped and experienced to help individuals cope and manage anger problems in a healthier way. My goal is to create an empathetic, brave space to explore emotions, and life experiences and take steps towards living your best authentic life that aligns with your values. I look forward to working with you. Let’s begin the journey!

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Brenda Garcia

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I want to help you navigate feelings or sadness, grief, anxiety, stress, and more. I have created a safe space for you to talk about your feelings with zero judgement. You and I will work together to gently explore your personal challenges and feelings and shed light on the root causes of the issues. Seeking help and showing up are the first steps to creating a powerful healing experience. I look forward to accompanying you on this journey!

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Martina Prado

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
21 years of experience

Hi! My name is Tina and I am a bilingual licensed professional counselor in the State of Texas with over 20+ years of professional counseling experience. This consists of extensive experience in assisting clients find resolution with issues of domestic violence, sexual assault, incest, stress, anxiety, relationship issues, PTSD, self-esteem, awareness and confidence. My personal counseling style is one of attentiveness, warmth and caring. Keeping this in mind, I will tailor our dialog and treatment plan to meet your unique and specific needs. Change is scary, therefore I understand it takes courage to take that first step towards seeking help in order to obtain a more fulfilling and happier life. A strong belief I incorporate is to treat everyone with respect, sensitivity, and compassion. Please allow me the opportunity to support & empower you in that journey.

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Latoya Johnson

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups, primarily adult population. I tailor my treatment approach based off the assessment of need and consider my approach to be eclectic. It is my passion to assist others in feeling better and elevating to another level of being and thinking.

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LaTonyia Fleming

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know my clients and supporting them in achieving the goals they bring to therapy. My approach is rooted in creating a safe, supportive, and collaborative environment. I integrate evidence-based techniques with a person-centered approach, empowering clients to explore their strengths, overcome challenges, and achieve personal growth. I believe in tailoring therapy to each individual’s unique needs through compassion and connection. Transitioning through life’s stages, can feel overwhelming. Balancing school, work, relationships, and life’s many stressors isn’t easy. In our sessions, you can expect a supportive space to process your emotions, enhance problem-solving skills, build confidence, and develop effective coping strategies. Instagram: TTTCounseling Website: https://www.psychologytoday.com/profile/1431546

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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