Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Amanda Wentz

Offering therapy in Texas
License: MSW,LCSW,CCTP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience

I have been a therapist since 2014 when I graduated with my masters degree in social work from North Carolina State University in Raleigh, NC. After graduating with my bachelors in social work in 2012 and working for a year at a homeless shelter, I knew there was more that I wanted to be doing, which led me back to school to continue my education. I finished all of my clinical hours for licensure in April of 2018, which is when I became an LCSW. I have worked at three different outpatient mental health centers during my time of practice, all which served different ages, diagnoses, and stages of life. The majority of my experience comes in working with individuals learning to cope with anxiety, stress, depression, addictions, trauma, abuse, parenting issues, life transitions, relational issues and grief and loss. I may be the “therapist,” but no one knows you like you do, and that is why I make it a priority to make sure we use my expertise, as well as yours to make sure we get you where you want to be! I traditionally come from a strengths based background/approach for this reason. I have taken certified courses in Trauma Focused CBT, and in treating Anxiety. I can’t promise I won’t respectfully try to challenge you throughout this process, but you have the power to choose what feels right for you. I understand that this is a difficult spot to be in, and that the thought of needing “therapy” can sometimes seem unnecessary, but I really hope that you can look at this like a partnership where I can provide you with certain tools that will help you on your journey. There is no such thing as a stupid question, a ridiculous thought, or a reason to be embarrassed. Everyone handles stress and life transitions differently, and if it weren’t for that we wouldn’t have the uniqueness that helps us all accelerate at different things. I am honored to get to hear your story, and to be your sounding board at this time of transition.

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Kimberly Williams

Offering therapy in Texas
License: LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
18 years of experience

Hi. My Name is Kim Williams (she/her)and I am a Licensed Professional Counselor with over 15 years of experience working with adults, couples, teenagers and families. I am licensed in Virginia, Texas, Illinois and Florida in addition to being National Board Certified. I have my MS in Counseling, BS in Human Development and my Associate in Logotherapy from the Viktor Frankl Institute. Issues that I have worked with include depression, anxiety, family conflict, parenting, relationship issues, school issues, bipolar, PTSD, divorce, LBGTQ and co-parenting. Treatment approaches I have used include CBT, Logotherapy, Reality therapy, Rogers' Humanistic and Mindfulness. I approach my clients with empathy, warmth and understanding that reaching out to a counselor can be a difficult first step. I see my clients as the unique people they are and understand there is not one path to a healthier life. We will work together through the concerns that brought you here and towards a manageable plan to make changes. Together we can develop goals, strengthening the abilities you already have and move towards living the life you want. We can develop a better understanding of your choices, what control you have within them and the impact this has in your life. Your empowerment to make the changes you want is within you and I am here to support you on this journey. I look forward to speaking with you and starting this new experience.

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Annie Forsyth

Offering therapy in Texas
License: MEd,LPC,LMFT
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
21 years of experience

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behavioral, humanistic, rational-emotive counseling and solution focused counseling. I provide a comfortable atmosphere as we work together to meet your specific needs. It takes a lot of courage to take the first steps towards change by seeking help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. Services are provided by live video; telephone; or live chat. I look forward to working with you.

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Kathryn Kirkland-Franco

Offering therapy in Texas
Family conflictsParenting issuesSelf esteemCoping with life changesCompassion fatigue
30 years of experience

My name is Kathryn Kirkland-Franco and I am so happy you are exploring opportunities to improve your overall wellness. I am a Licensed Professional Counselor-Supervisor in the State of Texas. After many years of experience, I find myself pulling from a variety of therapeutic modalities depending on the needs of the individuals I serve. My foundations are primarily Solution Focused Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy. I believe the answers to many life questions and issues can be found inside ourselves and that they can more easily be tapped into when we engage in a trusting therapeutic relationship. When I meet people through the course of normal daily interactions, they often guess that I am a therapist, citing my calm and reassuring nature. I encourage you to reach out if this is the kind of therapeutic relationship you are looking for and if not, I wish you all the best and congratulate you on your progress toward self-care.

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Eva White

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cassondra DeLuce

Offering therapy in Texas
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
7 years of experience

Hello! My name is Cassie and I am a licensed clinical social worker with over 4 years of experience working in the hospital setting working with children, adolescents, young adults and their families. I earned my Master of Social Work from The University of South Carolina in 2018. Prior to that I completed my bachelor’s degree in Counseling Psychology with a minor in children and families from Johnson and Wales University in Providence RI. I have extensive training and expertise working with eating disorders and providing Emotion-Focused Family Therapy and Family-Based Therapy in a higher level of care setting and outpatient setting. I also have training and expertise working with children, adolescents, and young adults struggling with OCD, body image, crisis management, self-harm behaviors, anxiety, depression, behavioral regulation difficulties, and trauma. I believe in meeting the family and individual client where they are at and utilizing a mixture of approaches from cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and cognitive processing therapy. I hope to provide an empathetic and open environment for clients to get the support they need.

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Rhonda Wade

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
27 years of experience

I am licensed in the state of Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with all addictions (alcohol, drug, sex, gambling, etc,) trauma, abuse, & anger management. I believe in treating all with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Aaron Bomer

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katherine Bell Thomasy

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

Hi, I'm Katherine -- Following life-changing paths with my clients is not my first career. I’ve been a writer, a teacher, and a homeschooling mom. I’ve survived trauma and divorce, fought depression, and lived with chronic illness. I’ve made tons of mistakes, and I’ve outright failed—more times than I can count. Sometimes I wasn’t sure I’d recover. Counseling helped me heal. And it can help you, too. Sometimes healing means diving deep—into your past, your pain, and even your shame. Your own depths can be a scary place. But there’s treasure down there, too, if you just know where to find it. Deep inside, there is a person created in God’s own image, uniquely wired to be like no one else in the world. You have gifts and strengths you may have forgotten… maybe even some you’ve never discovered. I’m honored to be able offer a welcoming space for you to explore yourself. It’s safe here. You’re free to be completely, unashamedly you... without all those filters and masks we all when we’re afraid to let anyone see beneath the surface. I want to hear your story, offer validation, demonstrate acceptance and grace, and encourage you as you take those first steps towards becoming the person God designed you to be. Discover the life you’ve always wanted as you learn to extend grace to yourself. A life of abundant joy and hope really is possible. Take that first step—schedule your first appointment today!

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Jonathan Bell

Offering therapy in Texas
Relationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years of experience

I am licensed in Florida and Texas with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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